Sarah Lapham

Greenwich Central • 2014 • NY

Youth

5K XC

684

19:40.10

400m

671

1:05.25

1500m

664

5:17.44

3000m

616

11:47.34

Peak: 795 • 1.05x • 4 groups

Sarah Lapham

Greenwich Central • 2014 • NY

832

RANGE NXR

Nike Cross Regionals

2011 - 5000m #57 20:21.10

2009 - 5000m #91 22:41.20

1500m

795

4:56.37

3000m

761

10:52.51

800m

759

2:24.94

400m

745

1:02.85

Peak: 795 • 1.05x • 4 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#1786

Nation

#137

State
Mile

1500m • 4:56.37

#990

Nation

#92

State
Distance

3000m • 10:52.51

#916

Nation

#95

State
Mid-D

800m • 2:24.94

#1141

Nation

#114

State

Wins Against

Max: 1250

1000m

747

Points

3:10.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2012 HS	Great Dane Classic	3:10.12	4	747
Feb. 24, 2013 HS	Section 2 State Qualifier	3:12.81	11	719
Jan. 29, 2012 HS	Section 2 Wasaren League Champs	3:14.47	1	702
Feb. 17, 2013 HS	Section 2 Division Championships	3:15.55	3	690
Jan. 27, 2013 HS	Section 2 Wasaren/Independent League Champs	3:16.88	1	677
Feb. 20, 2012 HS	Section 2 Division Championships	3:17.03	2	675
Jan. 9, 2011 HS	Dartmouth Relays	3:18.94	33	656
Jan. 13, 2013 HS	Section 2 League Meets 6	3:19.10	1	655
Dec. 21, 2013 HS	Section 2 League Meets 2	3:19.60	3	650
Jan. 5, 2014 HS	Section 2 League Meets 4	3:20.60	10	640
Dec. 17, 2010 HS	Jim Mitchell Invitational	3:21.50	15	631
Feb. 11, 2011 HS	Section 2 Division Championships	3:23.67	6	610
Jan. 26, 2014 HS	Section 2 Wasaren League Champs	3:23.88	1	608
Feb. 2, 2011 HS	Section 2 Wasaren League Champs	3:24.17	4	605
Feb. 9, 2014 HS	Section 2 Division Championships	3:24.40	2	603
Dec. 28, 2012 HS	Section 2 League Meets 4	3:25.40	9	593
Feb. 21, 2010 HS	Section 2 Divisionals	3:27.50	3	573
Feb. 27, 2011 HS	Section 2 State Qualifier	3:27.73	23	571

1500m

795

Points

4:56.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2013 HS	Queensbury Invitational	4:56.37	3	795
May 31, 2013 HS	Section 2 State Qualifier	4:58.03	2	785
April 27, 2013 HS	Anthony Luciano Memorial Invitational	4:59.22	8	777
May 30, 2014 HS	Section 2 State Qualifier	5:01.91	4	760
Feb. 26, 2012 HS	Section 2 State Qualifier	5:02.08	7	758
May 15, 2013 HS	Sec. 2 Wasaren Champs	5:02.90	1	753
May 10, 2014 HS	Queensbury Invitational	5:03.73	7	748
Feb. 20, 2012 HS	Section 2 Division Championships	5:03.75	3	748
May 24, 2014 HS	Section 2 Groups	5:03.94	1	747
April 14, 2012 HS	Balston Spa Lions Invitational	5:05.99	3	734
Feb. 16, 2014 HS	Section 2 State Qualifier	5:06.48	15	731
Jan. 26, 2014 HS	Section 2 Wasaren League Champs	5:08.54	1	718
Feb. 9, 2014 HS	Section 2 Division Championships	5:08.60	2	717
May 10, 2012 HS	Bemus Frosh/Soph Invitational	5:08.70	1	717
April 26, 2014 HS	Anthony Luciano Memorial Invitational	5:10.62	17	705
May 28, 2013 HS	Section 2 Groups	5:10.82	2	704
Jan. 13, 2013 HS	Section 2 League Meets 6	5:12.30	1	695
May 14, 2014 HS	Sec. 2 Wasaren Champs	5:15.29	3	677
May 8, 2010 HS	Queensbury Invitational	5:17.44	14	664
Dec. 28, 2012 HS	Section 2 League Meets 4	5:21.90	8	637
Jan. 5, 2013 HS	Section 2 League Meets 5	5:21.90	18	637
Jan. 24, 2010 HS	Section 2 Frosh Champs	5:27.30	3	606

200m

613

Points

28.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2011 HS	Anthony Luciano Invitational	28.96	21	613

300m

412

Points

52.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2009 HS	Sec. 2 League Champs	52.72	6	412

3000m

761

Points

10:52.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2014 HS	Yale Track Classic	10:52.51	38	761
Jan. 21, 2012 HS	Yale Track Classic	10:53.95	12	757
Jan. 19, 2013 HS	Yale Track Classic	11:01.76	18	736
Jan. 22, 2011 HS	Yale Track Classic	11:28.94	107	663
May 12, 2009 HS	Schuylerville, Greenwich, Ganville, Salem	11:47.34	7	616
May 14, 2014 HS	Sec. 2 Wasaren Champs	11:49.13	4	612
Jan. 30, 2010 HS	Section 2 Wasaren League Champs	11:53.88	2	600
Jan. 17, 2009 HS	Yale Track Classic	12:22.85	189	531

3000m_cc

600

Points

11:54.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2010 HS	Greenwich Invitational	11:54.00	1	600
Oct. 23, 2009 HS	Greenwich Invitational	12:11.00	2	558

400m

745

Points

1:02.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2011 HS	Sec. 2 Wasaren Champs	1:02.85	3	745
April 13, 2012 HS	Section 2 Duals	1:03.24	5	732
May 16, 2012 HS	Sec. 2 Wasaren Champs	1:03.36	2	729
May 26, 2012 HS	Section 2 Class CC Champs	1:03.84	2	714
April 30, 2011 HS	Anthony Luciano Invitational	1:03.97	8	710
May 19, 2010 HS	Sec. 2 Wasaren Champs	1:05.25	5	671
May 28, 2011 HS	Section 2 Class CC Champs	1:05.33	1	668
April 9, 2011 HS	Balston Spa Lions Invitational	1:06.55	7	632
Jan. 11, 2009 HS	Dartmouth Relays	1:09.07	38	561

4000m_cc

581

Points

16:28.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2010 HS	Reebok Manhattan HS Invitational	16:28.08	11	581
Oct. 10, 2009 HS	Manhattan College Invitational	16:57.43	50	532
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	17:03.90	69	521

5000m_cc

734

Points

19:07.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 23, 2013 HS	Sec. 2 Wasaren League Championships	19:07.15	1	734
Nov. 9, 2013 HS	NYSPHSAA - New York State Championships	19:22.50	9	710
Oct. 24, 2012 HS	Sec. 2 Wasaren League Championships	19:30.00	5	699
Nov. 14, 2009 HS	NYSPHSAA - New York State Championships	19:40.10	9	684
Oct. 19, 2010 HS	Greenwich, Stillwater at Schuylerville	19:44.00	5	678
Sept. 21, 2013 HS	Queensbury Invitational	19:52.60	3	665
Sept. 24, 2011 HS	New Balance Ocean State Invitational	19:53.00	9	665
Sept. 28, 2013 HS	Ocean State XC Invitational	19:55.67	6	661
Sept. 17, 2011 HS	V-V-S Invitational	20:00.30	44	654
Nov. 1, 2013 HS	Section 2 Championships	20:10.82	2	639
Nov. 10, 2012 HS	NYSPHSAA - New York State Championships	20:13.30	21	635
Nov. 26, 2011 HS	Nike Cross Nationals New York Regional	20:21.10	57	624
Nov. 13, 2010 HS	NYSPHSAA - New York State Championships	20:39.40	31	598
Sept. 18, 2010 HS	Queensbury Invitational	20:39.58	27	598
Nov. 20, 2010 HS	NY Federation Championships	20:49.50	111	584
Sept. 26, 2009 HS	New Balance Ocean State Invitational	20:57.00	60	574
Nov. 12, 2011 HS	NYSPHSAA - New York State Championships	21:06.10	78	562
Sept. 12, 2009 HS	Section VII (Pre-State) Invite	21:27.00	12	534
Sept. 25, 2010 HS	New Balance Ocean State Invitational	21:32.00	30	528
Nov. 28, 2009 HS	Nike Cross Nationals New York Regional	22:41.20	91	441

600m

755

Points

1:43.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2012 HS	Secion 2 League Meet 6E	1:43.50	1	755
Jan. 12, 2014 HS	Section 2 League Meets 5	1:46.80	1	691
Jan. 27, 2013 HS	Section 2 Wasaren/Independent League Champs	1:46.87	3	690
Feb. 20, 2012 HS	Section 2 Division Championships	1:46.90	2	689
Jan. 29, 2012 HS	Section 2 Wasaren League Champs	1:47.12	2	685
Jan. 5, 2014 HS	Section 2 League Meets 4	1:47.20	3	684
Feb. 17, 2013 HS	Section 2 Division Championships	1:48.03	3	668
Feb. 9, 2014 HS	Section 2 Division Championships	1:48.50	2	659
Dec. 9, 2012 HS	Section 2 League Meets 2	1:49.10	1	648
Feb. 11, 2011 HS	Section 2 Division Championships	1:49.86	4	635
Jan. 26, 2014 HS	Section 2 Wasaren League Champs	1:50.31	1	626
Dec. 2, 2012 HS	Section 2 League Meets 1	1:50.90	5	616
Dec. 12, 2010 HS	Section 2 League Meets 2C, 2D	1:51.80	1	600
Jan. 10, 2010 HS	Dartmouth Relays	1:53.59	50	569
Feb. 8, 2009 HS	Great Dane Classic (HS)	1:54.50	23	553
Feb. 7, 2010 HS	Great Dane HS Classic	1:54.54	19	553
April 17, 2010 HS	Lady Eagles Invitational	1:57.93	6	497

800m

759

Points

2:24.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2011 HS	Sec. 2 Wasaren Champs	2:24.94	3	759
May 21, 2011 HS	Eddy Games	2:25.48	26	752
May 14, 2011 HS	Bemus Frosh/Soph Invitational	2:25.50	1	751
April 28, 2012 HS	Anthony Luciano Invitational	2:25.94	5	745
May 17, 2013 HS	Schuylerville Classic	2:26.27	1	740
Dec. 28, 2011 HS	Rhode Island Classic	2:26.53	7	737
April 27, 2013 HS	Anthony Luciano Memorial Invitational	2:27.63	11	721
May 15, 2013 HS	Sec. 2 Wasaren Champs	2:28.62	2	707
May 26, 2012 HS	Section 2 Class CC Champs	2:29.27	2	698
May 16, 2012 HS	Sec. 2 Wasaren Champs	2:29.88	3	690
May 10, 2014 HS	Queensbury Invitational	2:30.12	8	686
May 28, 2013 HS	Section 2 Groups	2:31.05	2	674
May 24, 2014 HS	Section 2 Groups	2:32.13	2	659
April 14, 2012 HS	Balston Spa Lions Invitational	2:32.87	4	649
April 13, 2012 HS	Section 2 Duals	2:33.30	17	643
May 14, 2014 HS	Sec. 2 Wasaren Champs	2:34.56	2	627
April 18, 2009 HS	Lady Eagle Invitational	2:35.39	1	616
May 7, 2009 HS	Greenwich Frosh/Soph	2:35.90	1	609
May 28, 2011 HS	Section 2 Class CC Champs	2:37.50	3	589
May 9, 2009 HS	Queensbury Invitational	2:38.09	19	581
April 24, 2010 HS	Hudson Falls Invitational	2:39.74	21	560
April 10, 2010 HS	Balston Spa Lions Invitational	2:40.28	17	554

lj

Points

12-2.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2009 HS	Great Dane Classic (HS)	12-2.5	32	1

mile

772

Points

5:22.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2012 HS	Schuylerville Classic	5:22.63	2	772
Jan. 12, 2014 HS	Dartmouth Relays	5:27.44	1	743
Dec. 29, 2010 HS	Rhode Island Classic	5:44.71	7	645
May 17, 2014 HS	Schuylerville Classic	5:45.39	2	641
Dec. 19, 2009 HS	Bishop Loughlin Games	5:47.45	24	630

3mile_cc

741

Points

18:20.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2011 HS	Sec. 2 Wasaren League Championships	18:20.43	4	741
Nov. 4, 2011 HS	Section 2 Championships	18:30.70	4	725
Oct. 15, 2011 HS	Burnt Hills Invitational	18:31.80	10	723
Oct. 12, 2013 HS	Burnt Hills Invitational	18:45.75	2	701
Nov. 5, 2010 HS	Section 2 Championships	19:07.00	8	668
Nov. 2, 2012 HS	Section 2 Championships	19:17.80	4	652
Oct. 16, 2010 HS	Burnt Hills Invitational	19:19.30	34	650
Sept. 14, 2013 HS	Fort Plain Invitational	19:21.64	2	646
Nov. 6, 2009 HS	Section 2 Championships	19:39.05	7	620
Oct. 29, 2009 HS	Sec. 2 Wasaren League Championships	19:57.28	7	594

Mid-D

Event Group

759

Points

2:24.94

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2011 HS	800m	Sec. 2 Wasaren Champs	2:24.94	3	759
Jan. 15, 2012 HS	600m	Secion 2 League Meet 6E	1:43.50	1	755
May 21, 2011 HS	800m	Eddy Games	2:25.48	26	752
May 14, 2011 HS	800m	Bemus Frosh/Soph Invitational	2:25.50	1	751
Feb. 12, 2012 HS	1000m	Great Dane Classic	3:10.12	4	747
April 28, 2012 HS	800m	Anthony Luciano Invitational	2:25.94	5	745
May 17, 2013 HS	800m	Schuylerville Classic	2:26.27	1	740
Dec. 28, 2011 HS	800m	Rhode Island Classic	2:26.53	7	737
April 27, 2013 HS	800m	Anthony Luciano Memorial Invitational	2:27.63	11	721
Feb. 24, 2013 HS	1000m	Section 2 State Qualifier	3:12.81	11	719
May 15, 2013 HS	800m	Sec. 2 Wasaren Champs	2:28.62	2	707
Jan. 29, 2012 HS	1000m	Section 2 Wasaren League Champs	3:14.47	1	702
May 26, 2012 HS	800m	Section 2 Class CC Champs	2:29.27	2	698
Jan. 12, 2014 HS	600m	Section 2 League Meets 5	1:46.80	1	691
Feb. 17, 2013 HS	1000m	Section 2 Division Championships	3:15.55	3	690
Jan. 27, 2013 HS	600m	Section 2 Wasaren/Independent League Champs	1:46.87	3	690
May 16, 2012 HS	800m	Sec. 2 Wasaren Champs	2:29.88	3	690
Feb. 20, 2012 HS	600m	Section 2 Division Championships	1:46.90	2	689
May 10, 2014 HS	800m	Queensbury Invitational	2:30.12	8	686
Jan. 29, 2012 HS	600m	Section 2 Wasaren League Champs	1:47.12	2	685
Jan. 5, 2014 HS	600m	Section 2 League Meets 4	1:47.20	3	684
Jan. 27, 2013 HS	1000m	Section 2 Wasaren/Independent League Champs	3:16.88	1	677
Feb. 20, 2012 HS	1000m	Section 2 Division Championships	3:17.03	2	675
May 28, 2013 HS	800m	Section 2 Groups	2:31.05	2	674
Feb. 17, 2013 HS	600m	Section 2 Division Championships	1:48.03	3	668
Feb. 9, 2014 HS	600m	Section 2 Division Championships	1:48.50	2	659
May 24, 2014 HS	800m	Section 2 Groups	2:32.13	2	659
Jan. 9, 2011 HS	1000m	Dartmouth Relays	3:18.94	33	656
Jan. 13, 2013 HS	1000m	Section 2 League Meets 6	3:19.10	1	655
Dec. 21, 2013 HS	1000m	Section 2 League Meets 2	3:19.60	3	650
April 14, 2012 HS	800m	Balston Spa Lions Invitational	2:32.87	4	649
Dec. 9, 2012 HS	600m	Section 2 League Meets 2	1:49.10	1	648
April 13, 2012 HS	800m	Section 2 Duals	2:33.30	17	643
Jan. 5, 2014 HS	1000m	Section 2 League Meets 4	3:20.60	10	640
Feb. 11, 2011 HS	600m	Section 2 Division Championships	1:49.86	4	635
Dec. 17, 2010 HS	1000m	Jim Mitchell Invitational	3:21.50	15	631
May 14, 2014 HS	800m	Sec. 2 Wasaren Champs	2:34.56	2	627
Jan. 26, 2014 HS	600m	Section 2 Wasaren League Champs	1:50.31	1	626
Dec. 2, 2012 HS	600m	Section 2 League Meets 1	1:50.90	5	616
April 18, 2009 HS	800m	Lady Eagle Invitational	2:35.39	1	616
Feb. 11, 2011 HS	1000m	Section 2 Division Championships	3:23.67	6	610
May 7, 2009 HS	800m	Greenwich Frosh/Soph	2:35.90	1	609
Jan. 26, 2014 HS	1000m	Section 2 Wasaren League Champs	3:23.88	1	608
Feb. 2, 2011 HS	1000m	Section 2 Wasaren League Champs	3:24.17	4	605
Feb. 9, 2014 HS	1000m	Section 2 Division Championships	3:24.40	2	603
Dec. 12, 2010 HS	600m	Section 2 League Meets 2C, 2D	1:51.80	1	600
Dec. 28, 2012 HS	1000m	Section 2 League Meets 4	3:25.40	9	593
May 28, 2011 HS	800m	Section 2 Class CC Champs	2:37.50	3	589
May 9, 2009 HS	800m	Queensbury Invitational	2:38.09	19	581
Feb. 21, 2010 HS	1000m	Section 2 Divisionals	3:27.50	3	573
Feb. 27, 2011 HS	1000m	Section 2 State Qualifier	3:27.73	23	571
Jan. 10, 2010 HS	600m	Dartmouth Relays	1:53.59	50	569
April 24, 2010 HS	800m	Hudson Falls Invitational	2:39.74	21	560
April 10, 2010 HS	800m	Balston Spa Lions Invitational	2:40.28	17	554
Feb. 8, 2009 HS	600m	Great Dane Classic (HS)	1:54.50	23	553
Feb. 7, 2010 HS	600m	Great Dane HS Classic	1:54.54	19	553
April 17, 2010 HS	600m	Lady Eagles Invitational	1:57.93	6	497

Mile

Event Group

795

Points

4:56.37

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2013 HS	1500m	Queensbury Invitational	4:56.37	3	795
May 31, 2013 HS	1500m	Section 2 State Qualifier	4:58.03	2	785
April 27, 2013 HS	1500m	Anthony Luciano Memorial Invitational	4:59.22	8	777
May 18, 2012 HS	Mile	Schuylerville Classic	5:22.63	2	772
May 30, 2014 HS	1500m	Section 2 State Qualifier	5:01.91	4	760
Feb. 26, 2012 HS	1500m	Section 2 State Qualifier	5:02.08	7	758
May 15, 2013 HS	1500m	Sec. 2 Wasaren Champs	5:02.90	1	753
May 10, 2014 HS	1500m	Queensbury Invitational	5:03.73	7	748
Feb. 20, 2012 HS	1500m	Section 2 Division Championships	5:03.75	3	748
May 24, 2014 HS	1500m	Section 2 Groups	5:03.94	1	747
Jan. 12, 2014 HS	Mile	Dartmouth Relays	5:27.44	1	743
April 14, 2012 HS	1500m	Balston Spa Lions Invitational	5:05.99	3	734
Feb. 16, 2014 HS	1500m	Section 2 State Qualifier	5:06.48	15	731
Jan. 26, 2014 HS	1500m	Section 2 Wasaren League Champs	5:08.54	1	718
Feb. 9, 2014 HS	1500m	Section 2 Division Championships	5:08.60	2	717
May 10, 2012 HS	1500m	Bemus Frosh/Soph Invitational	5:08.70	1	717
April 26, 2014 HS	1500m	Anthony Luciano Memorial Invitational	5:10.62	17	705
May 28, 2013 HS	1500m	Section 2 Groups	5:10.82	2	704
Jan. 13, 2013 HS	1500m	Section 2 League Meets 6	5:12.30	1	695
May 14, 2014 HS	1500m	Sec. 2 Wasaren Champs	5:15.29	3	677
May 8, 2010 HS	1500m	Queensbury Invitational	5:17.44	14	664
Dec. 29, 2010 HS	Mile	Rhode Island Classic	5:44.71	7	645
May 17, 2014 HS	Mile	Schuylerville Classic	5:45.39	2	641
Dec. 28, 2012 HS	1500m	Section 2 League Meets 4	5:21.90	8	637
Jan. 5, 2013 HS	1500m	Section 2 League Meets 5	5:21.90	18	637
Dec. 19, 2009 HS	Mile	Bishop Loughlin Games	5:47.45	24	630
Jan. 24, 2010 HS	1500m	Section 2 Frosh Champs	5:27.30	3	606

Short Sprints

Event Group

613

Points

28.96

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2011 HS	200m	Anthony Luciano Invitational	28.96	21	613

Long Sprints

Event Group

745

Points

1:02.85

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2011 HS	400m	Sec. 2 Wasaren Champs	1:02.85	3	745
April 13, 2012 HS	400m	Section 2 Duals	1:03.24	5	732
May 16, 2012 HS	400m	Sec. 2 Wasaren Champs	1:03.36	2	729
May 26, 2012 HS	400m	Section 2 Class CC Champs	1:03.84	2	714
April 30, 2011 HS	400m	Anthony Luciano Invitational	1:03.97	8	710
May 19, 2010 HS	400m	Sec. 2 Wasaren Champs	1:05.25	5	671
May 28, 2011 HS	400m	Section 2 Class CC Champs	1:05.33	1	668
April 9, 2011 HS	400m	Balston Spa Lions Invitational	1:06.55	7	632
Jan. 11, 2009 HS	400m	Dartmouth Relays	1:09.07	38	561
Feb. 2, 2009 HS	300m	Sec. 2 League Champs	52.72	6	412

Distance

Event Group

761

Points

10:52.51

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 18, 2014 HS	3000m	Yale Track Classic	10:52.51	38	761
Jan. 21, 2012 HS	3000m	Yale Track Classic	10:53.95	12	757
Jan. 19, 2013 HS	3000m	Yale Track Classic	11:01.76	18	736
Jan. 22, 2011 HS	3000m	Yale Track Classic	11:28.94	107	663
May 12, 2009 HS	3000m	Schuylerville, Greenwich, Ganville, Salem	11:47.34	7	616
May 14, 2014 HS	3000m	Sec. 2 Wasaren Champs	11:49.13	4	612
Jan. 30, 2010 HS	3000m	Section 2 Wasaren League Champs	11:53.88	2	600
Jan. 17, 2009 HS	3000m	Yale Track Classic	12:22.85	189	531

Cross Country

Event Group

741

Points

18:20.43

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2011 HS	3 Mile XC	Sec. 2 Wasaren League Championships	18:20.43	4	741
Oct. 23, 2013 HS	5K XC	Sec. 2 Wasaren League Championships	19:07.15	1	734
Nov. 4, 2011 HS	3 Mile XC	Section 2 Championships	18:30.70	4	725
Oct. 15, 2011 HS	3 Mile XC	Burnt Hills Invitational	18:31.80	10	723
Nov. 9, 2013 HS	5K XC	NYSPHSAA - New York State Championships	19:22.50	9	710
Oct. 12, 2013 HS	3 Mile XC	Burnt Hills Invitational	18:45.75	2	701
Oct. 24, 2012 HS	5K XC	Sec. 2 Wasaren League Championships	19:30.00	5	699
Nov. 14, 2009 HS	5K XC	NYSPHSAA - New York State Championships	19:40.10	9	684
Oct. 19, 2010 HS	5K XC	Greenwich, Stillwater at Schuylerville	19:44.00	5	678
Nov. 5, 2010 HS	3 Mile XC	Section 2 Championships	19:07.00	8	668
Sept. 21, 2013 HS	5K XC	Queensbury Invitational	19:52.60	3	665
Sept. 24, 2011 HS	5K XC	New Balance Ocean State Invitational	19:53.00	9	665
Sept. 28, 2013 HS	5K XC	Ocean State XC Invitational	19:55.67	6	661
Sept. 17, 2011 HS	5K XC	V-V-S Invitational	20:00.30	44	654
Nov. 2, 2012 HS	3 Mile XC	Section 2 Championships	19:17.80	4	652
Oct. 16, 2010 HS	3 Mile XC	Burnt Hills Invitational	19:19.30	34	650
Sept. 14, 2013 HS	3 Mile XC	Fort Plain Invitational	19:21.64	2	646
Nov. 1, 2013 HS	5K XC	Section 2 Championships	20:10.82	2	639
Nov. 10, 2012 HS	5K XC	NYSPHSAA - New York State Championships	20:13.30	21	635
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals New York Regional	20:21.10	57	624
Nov. 6, 2009 HS	3 Mile XC	Section 2 Championships	19:39.05	7	620
Oct. 22, 2010 HS	3000mCC	Greenwich Invitational	11:54.00	1	600
Nov. 13, 2010 HS	5K XC	NYSPHSAA - New York State Championships	20:39.40	31	598
Sept. 18, 2010 HS	5K XC	Queensbury Invitational	20:39.58	27	598
Oct. 29, 2009 HS	3 Mile XC	Sec. 2 Wasaren League Championships	19:57.28	7	594
Nov. 20, 2010 HS	5K XC	NY Federation Championships	20:49.50	111	584
Oct. 9, 2010 HS	4000mCC	Reebok Manhattan HS Invitational	16:28.08	11	581
Sept. 26, 2009 HS	5K XC	New Balance Ocean State Invitational	20:57.00	60	574
Nov. 12, 2011 HS	5K XC	NYSPHSAA - New York State Championships	21:06.10	78	562
Oct. 23, 2009 HS	3000mCC	Greenwich Invitational	12:11.00	2	558
Sept. 12, 2009 HS	5K XC	Section VII (Pre-State) Invite	21:27.00	12	534
Oct. 10, 2009 HS	4000mCC	Manhattan College Invitational	16:57.43	50	532
Sept. 25, 2010 HS	5K XC	New Balance Ocean State Invitational	21:32.00	30	528
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	17:03.90	69	521
Nov. 28, 2009 HS	5K XC	Nike Cross Nationals New York Regional	22:41.20	91	441

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Event Group

Points

12-2.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2009 HS	LJ	Great Dane Classic (HS)	12-2.5	32	1

Season Bests

Mile event group

Mile 2010 · Rhode Islan…

5:44.71 645 pts

Mile 2012 · Schuylervil…

5:22.63 772 pts

1500m 2013 · Queensbury …

4:56.37 795 pts

1500m 2014 · Section 2 S…

5:01.91 760 pts

Distance event group

3000m 2011 · Yale Track …

11:28.94 663 pts

3000m 2012 · Yale Track …

10:53.95 757 pts

3000m 2013 · Yale Track …

11:01.76 736 pts

3000m 2014 · Yale Track …

10:52.51 761 pts

Mid-D event group

800m 2011 · Sec. 2 Wasa…

2:24.94 759 pts

600m 2012 · Secion 2 Le…

1:43.50 755 pts

800m 2013 · Schuylervil…

2:26.27 740 pts

600m 2014 · Section 2 L…

1:46.80 691 pts

Long Sprints event group

400m 2011 · Sec. 2 Wasa…

1:02.85 745 pts

400m 2012 · Section 2 D…

1:03.24 732 pts

Cross Country event group

5000m 2010 · Greenwich, …

19:44.00 678 pts

3Mile 2011 · Sec. 2 Wasa…

18:20.43 741 pts

5000m 2012 · Sec. 2 Wasa…

19:30.00 699 pts

5000m 2013 · Sec. 2 Wasa…

19:07.15 734 pts

Short Sprints event group

200m 2011 · Anthony Luc…

28.96 613 pts

Sarah Lapham

Sarah Lapham

Sarah Lapham

Sarah Lapham

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