Performance Dashboard
Athlete analytics & progression tracking
10000m
977
Points
35:11.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | The Penn Relays Carnival | 35:11.46 | 8 | 977 |
| March 30, 2013 | adidas Raleigh Relays | 35:30.42 | 15 | 961 |
| May 25, 2013 | NCAA Division II Track and Field Championships | 36:44.92 | 8 | 902 |
1000m
632
Points
3:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2010 | Section 6 Season Bests | 3:21.40 | 17 | 632 |
| Jan. 10, 2010 | Dartmouth Relays | 3:23.54 | 43 | 611 |
| Jan. 11, 2009 | Dartmouth Relays | 3:34.75 | 46 | 507 |
1500m
740
Points
5:05.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | UR Alumni Invitational | 5:05.04 | 16 | 740 |
| May 23, 2008 | Sec. 6 Super 8 Meet of Champs | 5:19.78 | 6 | 650 |
| May 30, 2008 | Sec 6 ECIC Champs | 5:20.02 | 22 | 648 |
| April 26, 2008 | Olean Invitational | 5:20.07 | 10 | 648 |
| May 15, 2009 | Falcon Invitational | 5:26.50 | 14 | 611 |
2mile
613
Points
12:43.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2010 | Dartmouth Relays | 12:43.31 | 10 | 613 |
2000msc
776
Points
7:50.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2010 | Sec. 6 ECIC Champs | 7:50.05 | 9 | 776 |
| June 5, 2010 | Section 6 State Qualifier | 7:53.63 | 7 | 764 |
| May 30, 2009 | Sec. 6 ECIC Champs | 8:01.11 | 8 | 739 |
| April 24, 2010 | Olean Boosters Invitational | 8:09.00 | 5 | 714 |
| April 10, 2010 | Maryvale Just run 'Em Relays | 8:17.60 | 1 | 686 |
| April 25, 2009 | Olean Boosters Invitational | 8:24.00 | 5 | 666 |
| April 12, 2008 | JFK Early Bird Invitational | 8:41.95 | 9 | 611 |
| April 26, 2008 | Olean Invitational | 8:45.90 | 9 | 600 |
3000m
867
Points
10:15.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | PSAC Indoor T&F Championship | 10:15.64 | 5 | 867 |
| Jan. 26, 2013 | SPIRE Midwest Indoor Track & Field Open | 10:19.94 | 2 | 854 |
| March 1, 2015 | PSAC Indoor T&F Championship | 10:27.58 | 17 | 832 |
| Feb. 8, 2013 | Baldwin-Wallace Mid-February Meet | 10:39.97 | 1 | 796 |
| Jan. 19, 2013 | Al Hall Freedom Games | 10:41.65 | 2 | 792 |
| Jan. 31, 2015 | SPIRE Midwest Indoor Track & Field Open | 10:41.87 | 24 | 791 |
| Jan. 24, 2015 | SPIRE North Coast Indoor Track & Field Open | 10:52.52 | 14 | 761 |
| Feb. 19, 2011 | NCCAA National Indoor Championship | 10:59.47 | 12 | 742 |
| Feb. 5, 2011 | Mount Union Wuske Invitational (College) | 11:00.51 | 3 | 739 |
| June 5, 2010 | Section 6 State Qualifier | 11:03.46 | 8 | 731 |
| March 26, 2011 | Bill Horne Invitational | 11:06.83 | 5 | 722 |
| May 28, 2010 | Sec. 6 ECIC Champs | 11:11.09 | 4 | 710 |
| May 21, 2010 | Sec. 6 Super 8 Meet of Champions | 11:12.05 | 2 | 708 |
| June 6, 2009 | Section 6 State Qualifier | 11:19.29 | 9 | 688 |
| May 30, 2008 | Sec 6 ECIC Champs | 11:30.75 | 20 | 658 |
| Jan. 19, 2010 | Section 6 Season Bests | 11:37.50 | 13 | 641 |
| May 15, 2009 | Falcon Invitational | 11:38.20 | 10 | 639 |
| May 30, 2009 | Sec. 6 ECIC Champs | 11:41.01 | 21 | 632 |
| June 7, 2008 | Section 6 State Qualifier | 11:42.08 | 8 | 629 |
| April 24, 2010 | Olean Boosters Invitational | 11:43.10 | 7 | 627 |
| April 25, 2009 | Olean Boosters Invitational | 12:17.06 | 7 | 544 |
400h
1
Points
7:50.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | Section 6 State Qualifier | 7:50.56 | 5 | 1 |
4000m_cc
463
Points
17:39.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | JFK Invitational | 17:39.90 | 29 | 463 |
5000m
936
Points
17:03.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2013 | GVSU Early Bird | 17:03.95 | 6 | 936 |
| March 16, 2013 | Charlotte 49er Classic | 17:09.98 | 2 | 925 |
| Feb. 24, 2013 | PSAC Indoor T&F Championship | 17:15.90 | 1 | 915 |
| May 11, 2013 | PSAC Track & Field Championships | 17:16.31 | 4 | 914 |
| May 25, 2013 | NCAA Division II Track and Field Championships | 17:30.16 | 9 | 891 |
| Feb. 2, 2013 | NCAA Division II Team Challenge hosted by SPIRE | 17:42.35 | 2 | 870 |
| Feb. 14, 2015 | GVSU Big Meet | 18:00.59 | 9 | 840 |
| March 29, 2014 | Raleigh Relays | 18:03.94 | 26 | 834 |
| March 1, 2015 | PSAC Indoor T&F Championship | 18:07.74 | 12 | 828 |
| March 15, 2014 | NCAA DII Indoor Track and Field Championships | 18:39.82 | 16 | 776 |
| March 28, 2015 | adidas Raleigh Relays | 18:45.60 | 26 | 767 |
5000m_cc
878
Points
17:37.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Greater Louisville Classic | 17:37.44 | 7 | 878 |
| Sept. 29, 2012 | Greater Louisville Classic | 18:05.48 | 112 | 832 |
| Nov. 19, 2011 | NAIA National Championship | 18:47.00 | 44 | 765 |
| Oct. 23, 2010 | Walsh University Invitational | 19:43.00 | 20 | 679 |
| Oct. 17, 2009 | Alden Bulldog Stampede | 20:50.30 | 9 | 583 |
| Oct. 4, 2008 | Southern Tier Classic | 21:13.00 | 5 | 553 |
| Sept. 19, 2009 | Long Point Invitational | 21:23.81 | 14 | 538 |
| Nov. 6, 2009 | Section 6 Championships | 21:52.00 | 21 | 502 |
| Oct. 25, 2008 | Sec 6 ECIC Championships | 22:04.60 | 56 | 486 |
| Oct. 31, 2009 | Sec. 6 ECIC XC Championships | 22:26.10 | 48 | 459 |
| Sept. 13, 2008 | Long Point XC Invitational | 22:31.00 | 21 | 453 |
| Oct. 31, 2008 | Section 6 Championships | 22:35.50 | 20 | 448 |
6000m_cc
946
Points
20:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NCAA D2 Atlantic Regional | 20:51.00 | 2 | 946 |
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 21:15.60 | 36 | 912 |
| Nov. 3, 2012 | NCAA D2 Atlantic Regional Championship | 21:21.90 | 5 | 903 |
| Nov. 23, 2013 | NCAA DII Cross Country Championships | 21:38.00 | 23 | 882 |
| Oct. 13, 2012 | Oberlin Inter-Regional Rumble | 21:56.00 | 3 | 858 |
| Oct. 26, 2013 | PSAC Championships | 22:04.10 | 2 | 847 |
| Oct. 20, 2012 | PSAC Championships | 22:27.90 | 4 | 816 |
800m
638
Points
2:33.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | GaReat College Open Meet #1 | 2:33.73 | 45 | 638 |
mile
784
Points
5:20.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | Kent State Tune-Up | 5:20.54 | 18 | 784 |
| Feb. 8, 2013 | Baldwin-Wallace Mid-February Meet | 5:23.14 | 1 | 769 |
| Jan. 15, 2011 | RIT Tiger Invitational | 5:31.00 | 5 | 722 |
| Feb. 12, 2011 | Robert J. Kane Invitational | 5:35.07 | 10 | 699 |
| Jan. 11, 2009 | Dartmouth Relays | 6:01.83 | 33 | 554 |
3mile_cc
546
Points
20:30.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | McQuaid Invitational | 20:30.94 | 52 | 546 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 20:40.00 | 58 | 534 |
| Sept. 20, 2008 | East Aurora Invitational | 20:40.80 | 56 | 533 |
Long-Distance
Event Group
977
Points
35:11.46
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 10000m | The Penn Relays Carnival | 35:11.46 | 8 | 977 |
| March 30, 2013 | 10000m | adidas Raleigh Relays | 35:30.42 | 15 | 961 |
| Dec. 6, 2013 | 5000m | GVSU Early Bird | 17:03.95 | 6 | 936 |
| March 16, 2013 | 5000m | Charlotte 49er Classic | 17:09.98 | 2 | 925 |
| Feb. 24, 2013 | 5000m | PSAC Indoor T&F Championship | 17:15.90 | 1 | 915 |
Mid-D
Event Group
638
Points
2:33.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2011 | 800m | GaReat College Open Meet #1 | 2:33.73 | 45 | 638 |
| Jan. 19, 2010 | 1000m | Section 6 Season Bests | 3:21.40 | 17 | 632 |
| Jan. 10, 2010 | 1000m | Dartmouth Relays | 3:23.54 | 43 | 611 |
| Jan. 11, 2009 | 1000m | Dartmouth Relays | 3:34.75 | 46 | 507 |
Mile
Event Group
784
Points
5:20.54
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | Mile | Kent State Tune-Up | 5:20.54 | 18 | 784 |
| Feb. 8, 2013 | Mile | Baldwin-Wallace Mid-February Meet | 5:23.14 | 1 | 769 |
| April 9, 2011 | 1500m | UR Alumni Invitational | 5:05.04 | 16 | 740 |
| Jan. 15, 2011 | Mile | RIT Tiger Invitational | 5:31.00 | 5 | 722 |
| Feb. 12, 2011 | Mile | Robert J. Kane Invitational | 5:35.07 | 10 | 699 |
Distance
Event Group
867
Points
10:15.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2013 | 3000m | PSAC Indoor T&F Championship | 10:15.64 | 5 | 867 |
| Jan. 26, 2013 | 3000m | SPIRE Midwest Indoor Track & Field Open | 10:19.94 | 2 | 854 |
| March 1, 2015 | 3000m | PSAC Indoor T&F Championship | 10:27.58 | 17 | 832 |
| Feb. 8, 2013 | 3000m | Baldwin-Wallace Mid-February Meet | 10:39.97 | 1 | 796 |
| Jan. 19, 2013 | 3000m | Al Hall Freedom Games | 10:41.65 | 2 | 792 |
Steeple
Event Group
776
Points
7:50.05
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2010 | 2000mSC | Sec. 6 ECIC Champs | 7:50.05 | 9 | 776 |
| June 5, 2010 | 2000mSC | Section 6 State Qualifier | 7:53.63 | 7 | 764 |
| May 30, 2009 | 2000mSC | Sec. 6 ECIC Champs | 8:01.11 | 8 | 739 |
| April 24, 2010 | 2000mSC | Olean Boosters Invitational | 8:09.00 | 5 | 714 |
| April 10, 2010 | 2000mSC | Maryvale Just run 'Em Relays | 8:17.60 | 1 | 686 |
Hurdles
Event Group
1
Points
7:50.56
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2009 | 400H | Section 6 State Qualifier | 7:50.56 | 5 | 1 |
Cross Country
Event Group
946
Points
20:51.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 6000mCC | NCAA D2 Atlantic Regional | 20:51.00 | 2 | 946 |
| Nov. 17, 2012 | 6000mCC | NCAA DII Cross Country Championships | 21:15.60 | 36 | 912 |
| Nov. 3, 2012 | 6000mCC | NCAA D2 Atlantic Regional Championship | 21:21.90 | 5 | 903 |
| Nov. 23, 2013 | 6000mCC | NCAA DII Cross Country Championships | 21:38.00 | 23 | 882 |
| Oct. 5, 2013 | 5K XC | Greater Louisville Classic | 17:37.44 | 7 | 878 |
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