Performance Dashboard
Athlete analytics & progression tracking
1000m
611
Points
3:23.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2011 | DVGTCA Indoor Meet #5 | 3:23.52 | 6 | 611 |
| Dec. 11, 2010 | DVGTCA Indoor Meet #1 | 3:25.98 | 5 | 588 |
1500m
862
Points
4:46.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Louisville Invitational - ACC/Big 10 Challenge | 4:46.42 | 20 | 862 |
| April 30, 2016 | UB Open | 4:47.74 | 11 | 853 |
| March 19, 2016 | Wake Forest Open | 4:50.73 | 3 | 833 |
| March 21, 2015 | Wake Forest Open | 4:51.03 | 23 | 831 |
| March 22, 2014 | Wake Forest Open | 4:52.83 | 6 | 819 |
| April 13, 2014 | Bison Outdoor Classic | 4:56.11 | 43 | 797 |
| April 5, 2014 | Colonial Relays | 4:59.91 | 18 | 772 |
1600m
759
Points
5:22.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | 13th Annual Hurricane Track Classic | 5:22.82 | 6 | 759 |
| April 2, 2011 | CNU's 27th Annual HS Captains Classic | 5:29.22 | 7 | 721 |
| May 11, 2011 | Ches-Mont Championship | 5:30.06 | 15 | 716 |
| April 30, 2011 | 8th Annual Unionville Invitational | 5:33.53 | 11 | 696 |
| March 30, 2013 | 29th Pennsylvania Track Classic | 5:33.70 | 5 | 695 |
| May 9, 2012 | Ches-Mont Championship | 5:34.85 | 22 | 689 |
| May 12, 2010 | Ches-Mont Championship | 5:37.45 | 22 | 674 |
| April 24, 2010 | Springfield Invitational | 5:42.41 | 22 | 646 |
| March 30, 2010 | Larry Simmons Invitational | 5:47.10 | 4 | 621 |
| Feb. 11, 2012 | Glen Mills Girls Invitational #2 | 5:51.70 | 11 | 596 |
3000m
854
Points
10:20.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | Kent State Golden Flash Gala | 10:20.08 | 1 | 854 |
| Jan. 20, 2017 | Youngstown State Invitational | 10:25.36 | 4 | 838 |
| Jan. 28, 2017 | Penn State National | 10:40.03 | 15 | 796 |
3000msc
959
Points
10:58.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Virginia Challenge | 10:58.57 | 7 | 959 |
| April 1, 2017 | SF State Distance Carnival | 11:25.06 | 16 | 900 |
| May 14, 2017 | ACC Championship | 12:08.50 | 21 | 808 |
400m
749
Points
1:02.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | 28th Pennsylvania Track Classic | 1:02.71 | 4 | 749 |
400h
1
Points
7:21.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2017 | Georgia Tech Yellow Jacket Invitational | 7:21.98 | 5 | 1 |
5000m
862
Points
17:47.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | George Mason Spring Invitational | 17:47.13 | 16 | 862 |
| Feb. 11, 2017 | SPIRE Division I Indoor Track & Field Invite | 18:21.42 | 25 | 806 |
5000m_cc
763
Points
18:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2016 | Tommy Evans Invitational | 18:48.40 | 9 | 763 |
| Sept. 3, 2016 | Duquesne Duals | 19:16.70 | 14 | 719 |
| Oct. 11, 2014 | Carnegie Melllon XC Invitational | 19:46.20 | 31 | 675 |
| Sept. 5, 2015 | Duquesne Duals | 19:46.30 | 25 | 675 |
| Oct. 26, 2012 | PIAA District 1 Championships | 19:52.00 | 76 | 666 |
| Sept. 20, 2014 | Saint Vincent College Invitational | 20:39.20 | 9 | 599 |
| Sept. 28, 2012 | Paul Short Run | 20:51.00 | 125 | 582 |
| Oct. 6, 2012 | Salesianum Invitational | 21:00.74 | 13 | 569 |
| Sept. 15, 2012 | Briarwood Invitational | 21:30.80 | 21 | 529 |
| Oct. 20, 2011 | Ches-Mont Championships (postponed to 10/21) | 21:36.00 | 10 | 522 |
| Oct. 19, 2012 | Ches-Mont Championships | 22:02.00 | 35 | 489 |
| Sept. 17, 2011 | Briarwood Invitational | 22:22.10 | 14 | 464 |
| Oct. 28, 2011 | PIAA District 1 Championships | 22:25.00 | 307 | 461 |
| Sept. 10, 2011 | Abington Invitational | 22:50.00 | 60 | 431 |
| Oct. 1, 2011 | Salesianum Invitational | 23:29.80 | 39 | 385 |
| Sept. 6, 2014 | Seton Hill Griffin Classic | 24:25.69 | 37 | 325 |
6000m_cc
1051
Points
19:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Saint Vincent College Invitational | 19:36.60 | 11 | 1051 |
| Oct. 14, 2016 | Penn State National Invitational | 22:12.70 | 127 | 836 |
| Sept. 24, 2016 | Roy Griak Invitational | 24:27.80 | 202 | 669 |
600m
679
Points
1:47.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2011 | DVGTCA Indoor Meet #3 | 1:47.45 | 3 | 679 |
| Dec. 17, 2010 | DVGTCA Indoor Meet #2 | 1:47.80 | 7 | 672 |
800m
863
Points
2:18.02
Personal Record
mile
819
Points
5:14.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2016 | Youngstown State Invitational | 5:14.84 | 1 | 819 |
| Jan. 14, 2017 | Nittany Lion Challenge | 5:17.30 | 6 | 804 |
| Dec. 12, 2015 | Kent State Golden Flash Gala | 5:22.19 | 4 | 774 |
| Dec. 5, 2014 | Kent State Golden Flash Gala | 5:24.39 | 8 | 761 |
| Jan. 5, 2013 | The Hispanic Games | 5:26.67 | 23 | 748 |
| Jan. 27, 2013 | Delaware High School Invitational | 5:27.70 | 5 | 742 |
| June 9, 2012 | 7th Annual John Hay Memorial Pennsylvania Distance Festival | 5:33.03 | 3 | 711 |
| Jan. 21, 2012 | Yale Track Classic | 5:39.49 | 3 | 674 |
| Feb. 10, 2011 | State College HS Invitational #2 | 5:41.00 | 4 | 665 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:48.26 | 81 | 626 |
| Dec. 22, 2010 | DVGTCA Indoor Meet #3 | 5:57.19 | 21 | 578 |
Mid-D
Event Group
863
Points
2:18.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2014 | 800m | Bison Outdoor Classic | 2:18.02 | 26 | 863 |
| March 22, 2014 | 800m | Wake Forest Open | 2:18.02 | 8 | 863 |
| Feb. 13, 2016 | 800m | SPIRE Division I Indoor Track & Field Invite | 2:18.04 | 33 | 862 |
| March 21, 2015 | 800m | Wake Forest Open | 2:18.82 | 29 | 850 |
| Feb. 21, 2015 | 800m | Kent State Tune-Up | 2:19.03 | 11 | 847 |
Mile
Event Group
862
Points
4:46.42
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 1500m | Louisville Invitational - ACC/Big 10 Challenge | 4:46.42 | 20 | 862 |
| April 30, 2016 | 1500m | UB Open | 4:47.74 | 11 | 853 |
| March 19, 2016 | 1500m | Wake Forest Open | 4:50.73 | 3 | 833 |
| March 21, 2015 | 1500m | Wake Forest Open | 4:51.03 | 23 | 831 |
| Jan. 22, 2016 | Mile | Youngstown State Invitational | 5:14.84 | 1 | 819 |
Distance
Event Group
854
Points
10:20.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2016 | 3000m | Kent State Golden Flash Gala | 10:20.08 | 1 | 854 |
| Jan. 20, 2017 | 3000m | Youngstown State Invitational | 10:25.36 | 4 | 838 |
| Jan. 28, 2017 | 3000m | Penn State National | 10:40.03 | 15 | 796 |
Steeple
Event Group
959
Points
10:58.57
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 3000mSC | Virginia Challenge | 10:58.57 | 7 | 959 |
| April 1, 2017 | 3000mSC | SF State Distance Carnival | 11:25.06 | 16 | 900 |
| May 14, 2017 | 3000mSC | ACC Championship | 12:08.50 | 21 | 808 |
Long Sprints
Event Group
749
Points
1:02.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 400m | 28th Pennsylvania Track Classic | 1:02.71 | 4 | 749 |
Hurdles
Event Group
1
Points
7:21.98
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2017 | 400H | Georgia Tech Yellow Jacket Invitational | 7:21.98 | 5 | 1 |
Long-Distance
Event Group
862
Points
17:47.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 5000m | George Mason Spring Invitational | 17:47.13 | 16 | 862 |
| Feb. 11, 2017 | 5000m | SPIRE Division I Indoor Track & Field Invite | 18:21.42 | 25 | 806 |
Cross Country
Event Group
1051
Points
19:36.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2015 | 6000mCC | Saint Vincent College Invitational | 19:36.60 | 11 | 1051 |
| Oct. 14, 2016 | 6000mCC | Penn State National Invitational | 22:12.70 | 127 | 836 |
| Sept. 9, 2016 | 5K XC | Tommy Evans Invitational | 18:48.40 | 9 | 763 |
| Sept. 3, 2016 | 5K XC | Duquesne Duals | 19:16.70 | 14 | 719 |
| Oct. 11, 2014 | 5K XC | Carnegie Melllon XC Invitational | 19:46.20 | 31 | 675 |
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