Sarah Katz

Saint Catherine's • 2011 • VA

Youth

300m

776

43.71

200m

747

27.24

400m

742

1:02.92

100m

711

13.53

Peak: 915 • 1.01x • 1 groups

Sarah Katz

Saint Catherine's • 2011 • VA

926

400m

915

57.72

200m

855

25.97

800m

813

2:21.29

3 Mile XC

575

20:10.16

Peak: 915 • 1.01x • 1 groups

Sarah Katz

Saint Catherine's • 2011 • VA

N/A

400m

902

58.10

200m

780

26.84

600m

777

1:42.37

500m

842

1:18.49

Peak: 915 • 1.01x • 1 groups

Trophy Case

'10 500m

State Runner-Up

'08 400m

State Runner-Up

Class Rankings

Graduation Year 2011

#598

Nation

#35

State
Long Sprints

400m • 57.72

#339

Nation

#23

State
Short Sprints

200m • 25.97

#331

Nation

#22

State
Mid-D

800m • 2:21.29

#709

Nation

#26

State

Wins Against

Max: 1250

100m

796

Points

13.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2008 HS	VPL/LIS Championships	13.04	1	796
May 10, 2008 HS	VPL/LIS Championships	13.04	2	796
May 9, 2009 HS	Prep League/LIS Championships	13.13	2	780
May 3, 2008 HS	Five Forks Track Classic	13.15	13	776
May 9, 2009 HS	Prep League/LIS Championships	13.22	3	764
April 12, 2008 HS	Deep Run Invitational	13.27	5	755
May 17, 2008 HS	VISAA Track & Field State Championships	13.40	5	733
May 17, 2008 HS	VISAA Track & Field State Championships	13.44	6	726
May 19, 2007 HS	VISAA Track & Field Championships	13.53	15	711
May 12, 2007 HS	LIS Championships	13.53	4	711
April 25, 2009 HS	MileStat.com Track Classic	13.65	5	691
May 16, 2009 HS	VISAA State Outdoor T&F Championships	13.67	6	688
May 16, 2009 HS	VISAA State Outdoor T&F Championships	13.68	4	686

200m

855

Points

25.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2011 HS	Prep League/LIS Outdoor T&F Championships	25.97	2	855
May 21, 2011 HS	VISAA Track & Field Championships	26.28	3	828
April 20, 2011 HS	St. Christopher's Meet #2	26.42	1	816
May 7, 2011 HS	St. Christopher's Meet #3	26.56	1	804
May 3, 2008 HS	Five Forks Track Classic	26.75	11	788
Dec. 8, 2012 HS	CNU Holiday Open (College)	26.84	31	780
May 1, 2009 HS	Norfolk Academy Track Meet #5	26.84	3	780
March 30, 2013 HS	Fred Hardy Invitational	26.91	53	774
April 15, 2009 HS	St. Christopher's Quad Meet	27.06	1	762
May 12, 2007 HS	LIS Championships	27.24	2	747
April 25, 2009 HS	MileStat.com Track Classic	27.30	5	742
April 12, 2008 HS	Deep Run Invitational	27.33	9	740
May 10, 2008 HS	VPL/LIS Championships	27.34	2	739
May 19, 2007 HS	VISAA Track & Field Championships	27.52	4	724
April 7, 2010 HS	St. Christopher's Meet #1	27.53	2	724
May 21, 2011 HS	VISAA Track & Field Championships	27.63	5	716
May 3, 2014 HS	CAA Championships	27.88	28	696
June 17, 2007 HS	VA Association USATF Junior Olympic Championships	28.32	7	661
May 10, 2008 HS	VPL/LIS Championships	28.54	4	645

300m

860

Points

41.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2011 HS	VISAA State Indoor T&F Championships	41.95	2	860
Feb. 19, 2011 HS	Prep League/LIS Championships	42.06	1	854
Jan. 22, 2011 HS	St. Christopher's Indoor Meet #5	42.11	2	852
Feb. 14, 2009 HS	VISAA State Indoor T&F Championships	42.35	1	840
Dec. 11, 2010 HS	St. Christopher's Indoor Meet #2	42.85	1	816
Jan. 10, 2009 HS	STC Mini-Invitational #4	43.16	1	801
Jan. 31, 2009 HS	St. Christophers Invitational	43.57	8	782
Feb. 17, 2007 HS	Prep League/LIS Indoor Championships	43.71	2	776
Feb. 9, 2008 HS	VISAA Indoor Track & Field Championships	44.05	7	760
Feb. 10, 2007 HS	VISAA Indoor Track & Field Championships	44.07	4	759
Jan. 26, 2008 HS	St. Christophers Invitational	44.13	16	756
Jan. 12, 2008 HS	STC Mini-Invite #4	44.45	5	741
Feb. 16, 2008 HS	Prep League/LIS Championship	44.51	5	739
Dec. 19, 2006 HS	STC Indoor Quad Meet	44.73	3	729

400m

915

Points

57.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2011 HS	Prep League/LIS Outdoor T&F Championships	57.72	2	915
May 5, 2012 HS	CAA Outdoor Track & Field Championships	58.10	13	902
Feb. 17, 2012 HS	VT Challenge	58.39	2	892
May 7, 2011 HS	St. Christopher's Meet #3	58.78	1	879
May 21, 2011 HS	VISAA Track & Field Championships	58.80	1	878
April 20, 2011 HS	St. Christopher's Meet #2	58.84	1	877
May 9, 2009 HS	Prep League/LIS Championships	59.26	1	862
May 4, 2013 HS	2013 CAA Championships	59.39	17	858
April 6, 2013 HS	Colonial Relays	59.45	31	856
May 2, 2015 HS	CAA Championships	59.76	5	845
April 2, 2011 HS	CNU's 27th Annual HS Captains Classic	59.99	1	838
May 3, 2014 HS	CAA Championships	1:00.15	12	832
March 30, 2013 HS	Fred Hardy Invitational	1:00.15	30	832
May 16, 2009 HS	VISAA State Outdoor T&F Championships	1:00.23	2	830
April 18, 2009 HS	Gus Lacy Track Classic	1:00.42	6	823
April 11, 2015 HS	Mason Spring Invitational	1:00.44	2	823
April 1, 2009 HS	Collegiate Quad Meet	1:00.54	1	819
Dec. 8, 2012 HS	CNU Holiday Open (College)	1:00.61	15	817
Jan. 21, 2012 HS	Captain's Invitational	1:00.61	7	817
April 7, 2012 HS	Colonial Relays	1:00.69	29	814
May 17, 2008 HS	VISAA Track & Field State Championships	1:00.81	2	810
March 21, 2015 HS	Tribe Invitational	1:01.04	3	803
April 14, 2012 HS	George Mason Spring Invitational	1:01.40	23	791
Jan. 9, 2011 HS	Hispanic Games presented by The Navy	1:01.55	18	786
April 13, 2013 HS	George Mason Spring Invitational	1:01.64	55	783
May 1, 2009 HS	Norfolk Academy Track Meet #5	1:01.74	2	780
April 5, 2014 HS	Colonial Relays	1:02.17	54	766
March 22, 2014 HS	Tribe Invitational	1:02.21	7	765
Feb. 8, 2014 HS	Vince Brown Invitational	1:02.33	16	761
June 17, 2007 HS	VA Association USATF Junior Olympic Championships	1:02.92	3	742
April 7, 2010 HS	St. Christopher's Meet #1	1:02.96	2	741
Feb. 14, 2015 HS	Liberty Quad	1:03.15	7	735
Jan. 25, 2014 HS	Captain's Invitational	1:03.93	20	711
April 15, 2009 HS	St. Christopher's Quad Meet	1:04.38	1	697
March 29, 2014 HS	Fred Hardy Invitational	1:05.10	61	675
April 16, 2011 HS	Gus Lacy Track Classic	1:05.37	9	667

500m

842

Points

1:18.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2012 HS	Virginia Tech Invitational	1:18.49	4	842
Feb. 12, 2011 HS	VISAA State Indoor T&F Championships	1:18.64	1	838
Feb. 13, 2010 HS	VISAA State Championships	1:20.30	2	797
Dec. 4, 2010 HS	St. Christopher's Indoor Meet #1	1:20.63	1	789
Dec. 1, 2012 HS	Liberty KickOff	1:20.79	2	785
Jan. 29, 2011 HS	St. Christopher's Invitational	1:22.24	9	751
Feb. 5, 2011 HS	St. Christophers Indoor Meet #6	1:22.44	1	746
Jan. 18, 2014 HS	Virginia Tech Invitational	1:23.76	4	715
Jan. 23, 2010 HS	St. Christophers Indoor Meet #6	1:23.95	8	711
Jan. 31, 2015 HS	Captain's Invitational/Combined Events	1:24.13	12	706
Dec. 13, 2008 HS	STC Mini-Invitational #2	1:26.04	1	663
Feb. 20, 2010 HS	Prep League/LIS Championships	1:26.83	6	646
Dec. 15, 2007 HS	STC Mini-Invite #2	1:30.03	2	577

5000m_cc

497

Points

21:56.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2009 HS	St Anne's-Belfield Invitational	21:56.00	10	497
Nov. 13, 2009 HS	VISAA State Championships	22:03.00	28	488
Oct. 9, 2009 HS	Norfolk Academy Meet #2	22:22.00	21	464
Sept. 19, 2009 HS	Woodberry Forest Invitational	23:03.33	31	415
Sept. 25, 2010 HS	Maymont X-Country Festival	23:18.00	15	398
Sept. 26, 2009 HS	U.S. Army X-Country at Maymont	23:21.00	34	395

600m

777

Points

1:42.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 6, 2014 HS	CNU Holiday Open	1:42.37	14	777
Dec. 4, 2011 HS	CNU Holiday Open (College)	1:43.26	10	760
Jan. 25, 2014 HS	Captain's Invitational	1:48.05	9	668

800m

813

Points

2:21.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2011 HS	Deep Run Invitational	2:21.29	2	813
March 23, 2013 HS	Tribe Invitational	2:23.97	17	773
March 30, 2012 HS	Fred Hardy Invitational	2:27.64	35	721
June 12, 2010 HS	MileStat.com Elite Track Gala	2:29.50	14	695
April 17, 2010 HS	Gus Lacy Track Classic	2:31.74	14	664
March 29, 2014 HS	Fred Hardy Invitational	2:33.30	51	643
May 8, 2010 HS	Prep League/LIS Outdoor T&F Championships	2:33.47	3	641

hj

Points

4-3

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 13, 2008 HS	STC Mini-Invitational #2	4-3	5	1
Dec. 5, 2008 HS	STC Mini-Invitational #1	4-4	6	1
May 3, 2008 HS	Five Forks Track Classic	4-4	15	1
Dec. 16, 2008 HS	STC Mini-Invitational #3	4-4	4	1
Feb. 16, 2008 HS	Prep League/LIS Championship	4-4	7	1
May 10, 2008 HS	VPL/LIS Championships	4-6	5	1

3mile_cc

575

Points

20:10.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 6, 2009 HS	Prep League/LIS Championship	20:10.16	11	575
Sept. 12, 2009 HS	Fork Union Invitational	22:25.52	73	400

Short Sprints

Event Group

855

Points

25.97

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2011 HS	200m	Prep League/LIS Outdoor T&F Championships	25.97	2	855
May 21, 2011 HS	200m	VISAA Track & Field Championships	26.28	3	828
April 20, 2011 HS	200m	St. Christopher's Meet #2	26.42	1	816
May 7, 2011 HS	200m	St. Christopher's Meet #3	26.56	1	804
May 10, 2008 HS	100m	VPL/LIS Championships	13.04	1	796
May 10, 2008 HS	100m	VPL/LIS Championships	13.04	2	796
May 3, 2008 HS	200m	Five Forks Track Classic	26.75	11	788
Dec. 8, 2012 HS	200m	CNU Holiday Open (College)	26.84	31	780
May 1, 2009 HS	200m	Norfolk Academy Track Meet #5	26.84	3	780
May 9, 2009 HS	100m	Prep League/LIS Championships	13.13	2	780
May 3, 2008 HS	100m	Five Forks Track Classic	13.15	13	776
March 30, 2013 HS	200m	Fred Hardy Invitational	26.91	53	774
May 9, 2009 HS	100m	Prep League/LIS Championships	13.22	3	764
April 15, 2009 HS	200m	St. Christopher's Quad Meet	27.06	1	762
April 12, 2008 HS	100m	Deep Run Invitational	13.27	5	755
May 12, 2007 HS	200m	LIS Championships	27.24	2	747
April 25, 2009 HS	200m	MileStat.com Track Classic	27.30	5	742
April 12, 2008 HS	200m	Deep Run Invitational	27.33	9	740
May 10, 2008 HS	200m	VPL/LIS Championships	27.34	2	739
May 17, 2008 HS	100m	VISAA Track & Field State Championships	13.40	5	733
May 17, 2008 HS	100m	VISAA Track & Field State Championships	13.44	6	726
May 19, 2007 HS	200m	VISAA Track & Field Championships	27.52	4	724
April 7, 2010 HS	200m	St. Christopher's Meet #1	27.53	2	724
May 21, 2011 HS	200m	VISAA Track & Field Championships	27.63	5	716
May 19, 2007 HS	100m	VISAA Track & Field Championships	13.53	15	711
May 12, 2007 HS	100m	LIS Championships	13.53	4	711
May 3, 2014 HS	200m	CAA Championships	27.88	28	696
April 25, 2009 HS	100m	MileStat.com Track Classic	13.65	5	691
May 16, 2009 HS	100m	VISAA State Outdoor T&F Championships	13.67	6	688
May 16, 2009 HS	100m	VISAA State Outdoor T&F Championships	13.68	4	686
June 17, 2007 HS	200m	VA Association USATF Junior Olympic Championships	28.32	7	661
May 10, 2008 HS	200m	VPL/LIS Championships	28.54	4	645

Long Sprints

Event Group

915

Points

57.72

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2011 HS	400m	Prep League/LIS Outdoor T&F Championships	57.72	2	915
May 5, 2012 HS	400m	CAA Outdoor Track & Field Championships	58.10	13	902
Feb. 17, 2012 HS	400m	VT Challenge	58.39	2	892
May 7, 2011 HS	400m	St. Christopher's Meet #3	58.78	1	879
May 21, 2011 HS	400m	VISAA Track & Field Championships	58.80	1	878
April 20, 2011 HS	400m	St. Christopher's Meet #2	58.84	1	877
May 9, 2009 HS	400m	Prep League/LIS Championships	59.26	1	862
Feb. 12, 2011 HS	300m	VISAA State Indoor T&F Championships	41.95	2	860
May 4, 2013 HS	400m	2013 CAA Championships	59.39	17	858
April 6, 2013 HS	400m	Colonial Relays	59.45	31	856
Feb. 19, 2011 HS	300m	Prep League/LIS Championships	42.06	1	854
Jan. 22, 2011 HS	300m	St. Christopher's Indoor Meet #5	42.11	2	852
May 2, 2015 HS	400m	CAA Championships	59.76	5	845
Jan. 14, 2012 HS	500m	Virginia Tech Invitational	1:18.49	4	842
Feb. 14, 2009 HS	300m	VISAA State Indoor T&F Championships	42.35	1	840
Feb. 12, 2011 HS	500m	VISAA State Indoor T&F Championships	1:18.64	1	838
April 2, 2011 HS	400m	CNU's 27th Annual HS Captains Classic	59.99	1	838
May 3, 2014 HS	400m	CAA Championships	1:00.15	12	832
March 30, 2013 HS	400m	Fred Hardy Invitational	1:00.15	30	832
May 16, 2009 HS	400m	VISAA State Outdoor T&F Championships	1:00.23	2	830
April 18, 2009 HS	400m	Gus Lacy Track Classic	1:00.42	6	823
April 11, 2015 HS	400m	Mason Spring Invitational	1:00.44	2	823
April 1, 2009 HS	400m	Collegiate Quad Meet	1:00.54	1	819
Dec. 8, 2012 HS	400m	CNU Holiday Open (College)	1:00.61	15	817
Jan. 21, 2012 HS	400m	Captain's Invitational	1:00.61	7	817
Dec. 11, 2010 HS	300m	St. Christopher's Indoor Meet #2	42.85	1	816
April 7, 2012 HS	400m	Colonial Relays	1:00.69	29	814
May 17, 2008 HS	400m	VISAA Track & Field State Championships	1:00.81	2	810
March 21, 2015 HS	400m	Tribe Invitational	1:01.04	3	803
Jan. 10, 2009 HS	300m	STC Mini-Invitational #4	43.16	1	801
Feb. 13, 2010 HS	500m	VISAA State Championships	1:20.30	2	797
April 14, 2012 HS	400m	George Mason Spring Invitational	1:01.40	23	791
Dec. 4, 2010 HS	500m	St. Christopher's Indoor Meet #1	1:20.63	1	789
Jan. 9, 2011 HS	400m	Hispanic Games presented by The Navy	1:01.55	18	786
Dec. 1, 2012 HS	500m	Liberty KickOff	1:20.79	2	785
April 13, 2013 HS	400m	George Mason Spring Invitational	1:01.64	55	783
Jan. 31, 2009 HS	300m	St. Christophers Invitational	43.57	8	782
May 1, 2009 HS	400m	Norfolk Academy Track Meet #5	1:01.74	2	780
Feb. 17, 2007 HS	300m	Prep League/LIS Indoor Championships	43.71	2	776
April 5, 2014 HS	400m	Colonial Relays	1:02.17	54	766
March 22, 2014 HS	400m	Tribe Invitational	1:02.21	7	765
Feb. 8, 2014 HS	400m	Vince Brown Invitational	1:02.33	16	761
Feb. 9, 2008 HS	300m	VISAA Indoor Track & Field Championships	44.05	7	760
Feb. 10, 2007 HS	300m	VISAA Indoor Track & Field Championships	44.07	4	759
Jan. 26, 2008 HS	300m	St. Christophers Invitational	44.13	16	756
Jan. 29, 2011 HS	500m	St. Christopher's Invitational	1:22.24	9	751
Feb. 5, 2011 HS	500m	St. Christophers Indoor Meet #6	1:22.44	1	746
June 17, 2007 HS	400m	VA Association USATF Junior Olympic Championships	1:02.92	3	742
Jan. 12, 2008 HS	300m	STC Mini-Invite #4	44.45	5	741
April 7, 2010 HS	400m	St. Christopher's Meet #1	1:02.96	2	741
Feb. 16, 2008 HS	300m	Prep League/LIS Championship	44.51	5	739
Feb. 14, 2015 HS	400m	Liberty Quad	1:03.15	7	735
Dec. 19, 2006 HS	300m	STC Indoor Quad Meet	44.73	3	729
Jan. 18, 2014 HS	500m	Virginia Tech Invitational	1:23.76	4	715
Jan. 25, 2014 HS	400m	Captain's Invitational	1:03.93	20	711
Jan. 23, 2010 HS	500m	St. Christophers Indoor Meet #6	1:23.95	8	711
Jan. 31, 2015 HS	500m	Captain's Invitational/Combined Events	1:24.13	12	706
April 15, 2009 HS	400m	St. Christopher's Quad Meet	1:04.38	1	697
March 29, 2014 HS	400m	Fred Hardy Invitational	1:05.10	61	675
April 16, 2011 HS	400m	Gus Lacy Track Classic	1:05.37	9	667
Dec. 13, 2008 HS	500m	STC Mini-Invitational #2	1:26.04	1	663
Feb. 20, 2010 HS	500m	Prep League/LIS Championships	1:26.83	6	646
Dec. 15, 2007 HS	500m	STC Mini-Invite #2	1:30.03	2	577

Cross Country

Event Group

575

Points

20:10.16

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 6, 2009 HS	3 Mile XC	Prep League/LIS Championship	20:10.16	11	575
Oct. 13, 2009 HS	5K XC	St Anne's-Belfield Invitational	21:56.00	10	497
Nov. 13, 2009 HS	5K XC	VISAA State Championships	22:03.00	28	488
Oct. 9, 2009 HS	5K XC	Norfolk Academy Meet #2	22:22.00	21	464
Sept. 19, 2009 HS	5K XC	Woodberry Forest Invitational	23:03.33	31	415
Sept. 12, 2009 HS	3 Mile XC	Fork Union Invitational	22:25.52	73	400
Sept. 25, 2010 HS	5K XC	Maymont X-Country Festival	23:18.00	15	398
Sept. 26, 2009 HS	5K XC	U.S. Army X-Country at Maymont	23:21.00	34	395

Mid-D

Event Group

813

Points

2:21.29

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 9, 2011 HS	800m	Deep Run Invitational	2:21.29	2	813
Dec. 6, 2014 HS	600m	CNU Holiday Open	1:42.37	14	777
March 23, 2013 HS	800m	Tribe Invitational	2:23.97	17	773
Dec. 4, 2011 HS	600m	CNU Holiday Open (College)	1:43.26	10	760
March 30, 2012 HS	800m	Fred Hardy Invitational	2:27.64	35	721
June 12, 2010 HS	800m	MileStat.com Elite Track Gala	2:29.50	14	695
Jan. 25, 2014 HS	600m	Captain's Invitational	1:48.05	9	668
April 17, 2010 HS	800m	Gus Lacy Track Classic	2:31.74	14	664
March 29, 2014 HS	800m	Fred Hardy Invitational	2:33.30	51	643
May 8, 2010 HS	800m	Prep League/LIS Outdoor T&F Championships	2:33.47	3	641

Jump

Event Group

Points

4-3

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Dec. 13, 2008 HS	HJ	STC Mini-Invitational #2	4-3	5	1
Dec. 5, 2008 HS	HJ	STC Mini-Invitational #1	4-4	6	1
May 3, 2008 HS	HJ	Five Forks Track Classic	4-4	15	1
Dec. 16, 2008 HS	HJ	STC Mini-Invitational #3	4-4	4	1
Feb. 16, 2008 HS	HJ	Prep League/LIS Championship	4-4	7	1
May 10, 2008 HS	HJ	VPL/LIS Championships	4-6	5	1

Season Bests

Long Sprints event group

400m 2008 · VISAA Track…

1:00.81 810 pts

400m 2009 · Prep League…

59.26 862 pts

500m 2010 · VISAA State…

1:20.30 797 pts

400m 2011 · Prep League…

57.72 915 pts

Short Sprints event group

100m 2008 · VPL/LIS Cha…

13.04 796 pts

200m 2009 · Norfolk Aca…

26.84 780 pts

200m 2010 · St. Christo…

27.53 724 pts

200m 2011 · Prep League…

25.97 855 pts

Mid-D event group

800m 2010 · MileStat.co…

2:29.50 695 pts

800m 2011 · Deep Run In…

2:21.29 813 pts

Cross Country event group

3Mile 2009 · Prep League…

20:10.16 575 pts

5000m 2010 · Maymont X-C…

23:18.00 398 pts

Jump event group

HJ 2008 · Prep League…

4-4 1 pts

HJ 2008 · STC Mini-In…

4-3 1 pts

Sarah Katz

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Mid-D

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100m

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Sarah Katz

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Long Sprints

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Wins Against

100m

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300m

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hj

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