Sarah Jane Underwood

West Potomac • 2012 • VA

1012

800m

1001

2:09.38

1600m

920

4:57.24

400m

822

1:00.46

3 Mile XC

776

17:59.00

Peak: 1000 • 1.01x • 1 groups

Sarah Jane Underwood

West Potomac • 2012 • VA

N/A

800m

1034

2:07.43

1500m

988

4:28.50

6000mCC

922

21:08.00

1000m

1000

2:48.17

Peak: 1000 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2012

#134

Nation

#11

State
Mid-D

800m • 2:09.38

#21

Nation

#3

State
Mile

1600m • 4:57.24

#101

Nation

#5

State
Long Sprints

400m • 1:00.46

#683

Nation

#38

State

Wins Against

Max: 1250

1000m

1000

Points

2:48.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2014 HS	The Nittany Lion Challenge	2:48.17	4	1000
Jan. 12, 2013 HS	The Nittany Lion Challenge	2:53.46	2	936
Feb. 18, 2012 HS	Northern Region Indoor T&F Championship	2:53.53	1	935
Feb. 4, 2012 HS	Patriot District Indoor T&F Championships	2:53.79	1	932
Dec. 27, 2011 HS	F.I.T. Invitational	2:55.97	1	906
Feb. 19, 2011 HS	Northern Region Indoor T&F Championship	2:56.55	1	899
Feb. 19, 2011 HS	Northern Region Indoor T&F Championship	2:56.55	1	899
Feb. 20, 2010 HS	Northern Region Indoor T&F Championships	3:00.73	1	851
Dec. 12, 2009 HS	CNU HS Winter Frolic	3:01.91	1	838
Dec. 18, 2010 HS	=PR= Holiday Invitational	3:02.26	1	834
Dec. 11, 2010 HS	Liberty High School Christmas Invitational	3:04.11	2	813
Feb. 5, 2011 HS	Patriot District Indoor T&F Championships	3:04.64	2	807
Dec. 20, 2008 HS	Metro Run & Walk Holiday Invitational	3:10.60	7	742
Jan. 24, 2009 HS	Virginia Tech Invitational	3:11.58	14	732
Dec. 13, 2008 HS	CNU HS Winter Frolic	3:11.94	6	728
Feb. 7, 2009 HS	Patriot District Championships	3:17.09	10	675

1200m

943

Points

3:36.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 14, 2013 HS	Penn State Blue-White Meet	3:36.83	1	943

1500m

988

Points

4:28.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2013 HS	Crimson Tide Invitational	4:28.50	4	988
March 26, 2016 HS	Pac-12/Big Ten Challenge	4:29.35	10	982

1600m

920

Points

4:57.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2012 HS	Nike Spring Invitational	4:57.24	1	920
April 14, 2012 HS	Northern Virginia Invitational	5:00.83	2	896
Jan. 28, 2012 HS	USATF U.S. Open Indoor	5:01.89	9	889
May 12, 2011 HS	Patriot District Outdoor T&F Championships	5:04.87	3	870
May 7, 2011 HS	Nike Spring Invitational	5:06.34	2	861
Feb. 5, 2011 HS	Patriot District Indoor T&F Championships	5:08.52	2	847
May 13, 2010 HS	Patriot District Outdoor T&F Championships	5:09.04	3	844
May 1, 2010 HS	Nike Spring Invitational	5:09.60	6	840
Dec. 17, 2011 HS	=PR= Holiday Invitational	5:10.45	2	835
May 14, 2009 HS	Patriot District Outdoor T&F Championships	5:10.66	4	834
April 17, 2010 HS	Lake Braddock Hall of Fame Invitational	5:10.81	4	833
April 16, 2011 HS	Lake Braddock Hall of Fame Invitational	5:11.66	2	827
April 18, 2009 HS	Lake Braddock Hall of Fame Invitational	5:12.53	6	822
Dec. 11, 2010 HS	Liberty High School Christmas Invitational	5:14.01	3	813
Feb. 21, 2009 HS	Northern Region Championship	5:14.91	6	807
Dec. 5, 2009 HS	Westfield, WT Woodson and West Potomac	5:18.34	0	786
Dec. 5, 2009 HS	Episcopal Meet #1	5:18.34	0	786
Feb. 7, 2009 HS	Patriot District Championships	5:18.70	4	784
Dec. 13, 2008 HS	CNU HS Winter Frolic	5:27.27	5	733

2mile_cc

752

Points

11:46.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2010 HS	=PR= Kick-Off Relays	11:46.00	3	752
Sept. 3, 2009 HS	=PR= Relay Kick Off	12:30.00	8	644

3200m

717

Points

11:55.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2009 HS	Metro Run & Walk Invitational	11:55.26	9	717

400m

822

Points

1:00.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2010 HS	Montgomery Invitational	1:00.46	7	822

500m

808

Points

1:19.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2011 HS	Bring A Jacket Track Classic	1:19.86	1	808
Dec. 5, 2009 HS	Westfield, WT Woodson and West Potomac	1:21.34	0	772
Dec. 5, 2009 HS	Episcopal Meet #1	1:21.34	0	772

5000m_cc

759

Points

18:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2011 HS	William & Mary Invitational	18:51.00	2	759
Nov. 12, 2011 HS	VHSL State Cross Country Championships	18:53.00	19	756
Oct. 1, 2011 HS	Glory Days Grill Invitational	18:57.00	4	749
Nov. 26, 2011 HS	Foot Locker South Regional	18:58.00	99	748
Nov. 27, 2010 HS	Foot Locker South Regional	19:08.00	89	732
Nov. 13, 2010 HS	VHSL State Cross Country Championships	19:20.00	32	714
Oct. 2, 2010 HS	Panther Invitational	19:22.64	1	710
Sept. 26, 2009 HS	Oatlands Invitational	19:28.00	10	702
Oct. 16, 2010 HS	37th Annual Georgetown Prep Classic	19:39.00	6	685
Oct. 15, 2011 HS	38th Annual Georgetown Prep Classic	19:44.20	1	678
Nov. 14, 2009 HS	VHSL State Cross Country Championships	19:52.00	41	666
Oct. 3, 2009 HS	Octoberfest Invitational	19:53.00	33	665
Oct. 4, 2008 HS	Octoberfest Invitational	20:00.84	35	653
Nov. 21, 2009 HS	Battle of the Potomac	20:01.00	8	653
Sept. 25, 2010 HS	Oatlands Invitational	20:02.00	10	652
Oct. 11, 2008 HS	Glory Days Grill Invitational	20:04.00	38	649
Nov. 15, 2008 HS	Battle of the Potomac	20:50.00	12	584
Sept. 20, 2008 HS	Oatlands Invitational	20:54.00	0	578
Oct. 17, 2009 HS	Georgetown Prep Classic	21:04.00	4	565

6000m_cc

922

Points

21:08.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2013 HS	NCAA D1 Mid-Atlantic Regional	21:08.00	32	922
Oct. 19, 2013 HS	NCAA Division I (DI) Pre-Nationals	22:07.30	208	843
Nov. 23, 2013 HS	NCAA DI Cross Country Championships	22:20.60	222	826
Oct. 5, 2013 HS	Paul Short Run	22:21.00	167	825
Nov. 3, 2013 HS	Big Ten (Big 10) Championships	22:25.40	57	819
Sept. 8, 2012 HS	Harry Groves Spiked Shoe Invitational	23:00.30	43	775
Oct. 17, 2015 HS	Penn State National Invitational	23:16.50	15	755

600m

971

Points

1:33.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 6, 2016 HS	Sykes-Sabock Challenge Cup	1:33.23	2	971

800m

1034

Points

2:07.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 27, 2016 HS	Big Ten Indoor Conference Championship	2:07.43	4	1034
Feb. 27, 2016 HS	Big Ten Indoor Conference Championship	2:07.73	3	1028
April 22, 2016 HS	Stanford Twilight	2:08.29	10	1019
May 15, 2016 HS	Big Ten Outdoor Championships	2:08.60	7	1014
May 25, 2012 HS	Northern Region Outdoor T&F Championships	2:09.38	1	1001
April 9, 2016 HS	Pepsi Team Invitational	2:09.39	4	1001
Jan. 30, 2016 HS	Penn State National	2:09.64	4	997
May 15, 2016 HS	Big Ten Outdoor Championships	2:09.71	7	995
Jan. 26, 2013 HS	Penn State National Invitational	2:09.75	5	995
April 13, 2013 HS	LSU Invitational	2:10.11	2	989
Feb. 12, 2016 HS	Fasttrack National Invite	2:10.17	4	988
May 12, 2013 HS	Big Ten Outdoor Championships	2:10.44	14	983
Feb. 9, 2013 HS	Husky Classic	2:10.75	4	978
May 17, 2012 HS	Patriot District Outdoor T&F Championships	2:11.46	2	967
April 21, 2012 HS	Lake Braddock Hall of Fame Invitational	2:12.30	1	953
April 20, 2013 HS	Bucknell Team Challenge	2:12.52	2	949
May 27, 2011 HS	Northern Region Outdoor T&F Championships	2:12.88	2	944
May 27, 2011 HS	Northern Region Outdoor T&F Championships	2:12.88	2	944
April 21, 2011 HS	Leslie Sherman Memorial Invitational	2:13.45	1	934
April 5, 2012 HS	Leslie Sherman Memorial Invitational	2:13.84	1	928
May 22, 2009 HS	Northern Region Outdoor T&F Championships	2:16.30	3	889
May 28, 2010 HS	Northern Region Outdoor T&F Championships	2:16.33	2	889
April 9, 2011 HS	Northern Virginia Invitational	2:16.84	3	881
May 12, 2011 HS	Patriot District Outdoor T&F Championships	2:17.29	2	874
April 10, 2010 HS	=PR= Northern Virginia Invitational	2:17.66	3	868
May 2, 2009 HS	Gar-Field Invitational	2:18.48	2	856
May 7, 2010 HS	Southern Track Classic	2:18.53	8	855
May 13, 2010 HS	Patriot District Outdoor T&F Championships	2:19.86	4	835
April 14, 2012 HS	Northern Virginia Invitational	2:22.55	5	794
Jan. 8, 2011 HS	Montgomery Invitational	2:22.64	1	793
May 14, 2009 HS	Patriot District Outdoor T&F Championships	2:24.19	8	770
April 4, 2009 HS	Metro Run & Walk Invitational	2:24.29	3	769
April 18, 2009 HS	Lake Braddock Hall of Fame Invitational	2:24.79	9	761
April 8, 2009 HS	Lake Braddock No Frills Invitational	2:25.98	2	744

mile

945

Points

4:55.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2013 HS	Sykes-Sabock Challenge Cup	4:55.23	4	945
Feb. 15, 2014 HS	SPIRE Division I Indoor Track & Field Invite	4:58.42	24	924
May 11, 2012 HS	Southern Track Classic	5:01.30	3	905
Jan. 28, 2012 HS	USATF U.S. Open Indoor	5:03.65	9	890
Jan. 7, 2012 HS	Montgomery Invitational	5:09.22	4	854

3mile_cc

776

Points

17:59.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 3, 2011 HS	Northern Region XC Championships	17:59.00	10	776
Nov. 3, 2011 HS	Northern Region XC Championships	17:59.00	10	776
Oct. 26, 2011 HS	Patriot District Championship	18:00.00	4	774
Nov. 5, 2009 HS	Northern Region XC Championship	18:03.00	6	769
Sept. 14, 2011 HS	Monroe Parker Invitational	18:17.80	6	745
Sept. 14, 2011 HS	Monroe Parker Invitational	18:17.80	6	745
Oct. 28, 2009 HS	Patriot District XC Championship	18:23.10	5	737
Sept. 11, 2010 HS	Monroe Parker Invitational	18:26.00	5	732
Oct. 28, 2010 HS	Patriot District XC Championships	18:27.00	3	731
Oct. 28, 2010 HS	Patriot District XC Championships	18:27.00	3	731
Nov. 4, 2010 HS	Northern Region XC Championships	18:31.30	8	724
Nov. 4, 2010 HS	Northern Region XC Championships	18:31.30	8	724
Oct. 28, 2009 HS	Patriot District XC Championship	18:35.00	5	718
Oct. 10, 2009 HS	Glory Days Grill Invitational	18:49.00	6	696
Oct. 23, 2008 HS	Patriot District Championships	18:51.00	12	693
Oct. 30, 2008 HS	Northern Region Championships	18:54.00	28	688
Sept. 12, 2009 HS	Monroe Parker Invitational	19:22.69	22	644
Sept. 16, 2008 HS	Monroe Parker Invitational	20:08.00	35	578

Mid-D

Event Group

1034

Points

2:07.43

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 27, 2016 HS	800m	Big Ten Indoor Conference Championship	2:07.43	4	1034
Feb. 27, 2016 HS	800m	Big Ten Indoor Conference Championship	2:07.73	3	1028
April 22, 2016 HS	800m	Stanford Twilight	2:08.29	10	1019
May 15, 2016 HS	800m	Big Ten Outdoor Championships	2:08.60	7	1014
May 25, 2012 HS	800m	Northern Region Outdoor T&F Championships	2:09.38	1	1001
April 9, 2016 HS	800m	Pepsi Team Invitational	2:09.39	4	1001
Jan. 18, 2014 HS	1000m	The Nittany Lion Challenge	2:48.17	4	1000
Jan. 30, 2016 HS	800m	Penn State National	2:09.64	4	997
May 15, 2016 HS	800m	Big Ten Outdoor Championships	2:09.71	7	995
Jan. 26, 2013 HS	800m	Penn State National Invitational	2:09.75	5	995
April 13, 2013 HS	800m	LSU Invitational	2:10.11	2	989
Feb. 12, 2016 HS	800m	Fasttrack National Invite	2:10.17	4	988
May 12, 2013 HS	800m	Big Ten Outdoor Championships	2:10.44	14	983
Feb. 9, 2013 HS	800m	Husky Classic	2:10.75	4	978
Feb. 6, 2016 HS	600m	Sykes-Sabock Challenge Cup	1:33.23	2	971
May 17, 2012 HS	800m	Patriot District Outdoor T&F Championships	2:11.46	2	967
April 21, 2012 HS	800m	Lake Braddock Hall of Fame Invitational	2:12.30	1	953
April 20, 2013 HS	800m	Bucknell Team Challenge	2:12.52	2	949
May 27, 2011 HS	800m	Northern Region Outdoor T&F Championships	2:12.88	2	944
May 27, 2011 HS	800m	Northern Region Outdoor T&F Championships	2:12.88	2	944
Jan. 12, 2013 HS	1000m	The Nittany Lion Challenge	2:53.46	2	936
Feb. 18, 2012 HS	1000m	Northern Region Indoor T&F Championship	2:53.53	1	935
April 21, 2011 HS	800m	Leslie Sherman Memorial Invitational	2:13.45	1	934
Feb. 4, 2012 HS	1000m	Patriot District Indoor T&F Championships	2:53.79	1	932
April 5, 2012 HS	800m	Leslie Sherman Memorial Invitational	2:13.84	1	928
Dec. 27, 2011 HS	1000m	F.I.T. Invitational	2:55.97	1	906
Feb. 19, 2011 HS	1000m	Northern Region Indoor T&F Championship	2:56.55	1	899
Feb. 19, 2011 HS	1000m	Northern Region Indoor T&F Championship	2:56.55	1	899
May 22, 2009 HS	800m	Northern Region Outdoor T&F Championships	2:16.30	3	889
May 28, 2010 HS	800m	Northern Region Outdoor T&F Championships	2:16.33	2	889
April 9, 2011 HS	800m	Northern Virginia Invitational	2:16.84	3	881
May 12, 2011 HS	800m	Patriot District Outdoor T&F Championships	2:17.29	2	874
April 10, 2010 HS	800m	=PR= Northern Virginia Invitational	2:17.66	3	868
May 2, 2009 HS	800m	Gar-Field Invitational	2:18.48	2	856
May 7, 2010 HS	800m	Southern Track Classic	2:18.53	8	855
Feb. 20, 2010 HS	1000m	Northern Region Indoor T&F Championships	3:00.73	1	851
Dec. 12, 2009 HS	1000m	CNU HS Winter Frolic	3:01.91	1	838
May 13, 2010 HS	800m	Patriot District Outdoor T&F Championships	2:19.86	4	835
Dec. 18, 2010 HS	1000m	=PR= Holiday Invitational	3:02.26	1	834
Dec. 11, 2010 HS	1000m	Liberty High School Christmas Invitational	3:04.11	2	813
Feb. 5, 2011 HS	1000m	Patriot District Indoor T&F Championships	3:04.64	2	807
April 14, 2012 HS	800m	Northern Virginia Invitational	2:22.55	5	794
Jan. 8, 2011 HS	800m	Montgomery Invitational	2:22.64	1	793
May 14, 2009 HS	800m	Patriot District Outdoor T&F Championships	2:24.19	8	770
April 4, 2009 HS	800m	Metro Run & Walk Invitational	2:24.29	3	769
April 18, 2009 HS	800m	Lake Braddock Hall of Fame Invitational	2:24.79	9	761
April 8, 2009 HS	800m	Lake Braddock No Frills Invitational	2:25.98	2	744
Dec. 20, 2008 HS	1000m	Metro Run & Walk Holiday Invitational	3:10.60	7	742
Jan. 24, 2009 HS	1000m	Virginia Tech Invitational	3:11.58	14	732
Dec. 13, 2008 HS	1000m	CNU HS Winter Frolic	3:11.94	6	728
Feb. 7, 2009 HS	1000m	Patriot District Championships	3:17.09	10	675

Mile

Event Group

988

Points

4:28.50

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2013 HS	1500m	Crimson Tide Invitational	4:28.50	4	988
March 26, 2016 HS	1500m	Pac-12/Big Ten Challenge	4:29.35	10	982
Feb. 2, 2013 HS	Mile	Sykes-Sabock Challenge Cup	4:55.23	4	945
Dec. 14, 2013 HS	1200m	Penn State Blue-White Meet	3:36.83	1	943
Feb. 15, 2014 HS	Mile	SPIRE Division I Indoor Track & Field Invite	4:58.42	24	924
May 5, 2012 HS	1600m	Nike Spring Invitational	4:57.24	1	920
May 11, 2012 HS	Mile	Southern Track Classic	5:01.30	3	905
April 14, 2012 HS	1600m	Northern Virginia Invitational	5:00.83	2	896
Jan. 28, 2012 HS	Mile	USATF U.S. Open Indoor	5:03.65	9	890
Jan. 28, 2012 HS	1600m	USATF U.S. Open Indoor	5:01.89	9	889
May 12, 2011 HS	1600m	Patriot District Outdoor T&F Championships	5:04.87	3	870
May 7, 2011 HS	1600m	Nike Spring Invitational	5:06.34	2	861
Jan. 7, 2012 HS	Mile	Montgomery Invitational	5:09.22	4	854
Feb. 5, 2011 HS	1600m	Patriot District Indoor T&F Championships	5:08.52	2	847
May 13, 2010 HS	1600m	Patriot District Outdoor T&F Championships	5:09.04	3	844
May 1, 2010 HS	1600m	Nike Spring Invitational	5:09.60	6	840
Dec. 17, 2011 HS	1600m	=PR= Holiday Invitational	5:10.45	2	835
May 14, 2009 HS	1600m	Patriot District Outdoor T&F Championships	5:10.66	4	834
April 17, 2010 HS	1600m	Lake Braddock Hall of Fame Invitational	5:10.81	4	833
April 16, 2011 HS	1600m	Lake Braddock Hall of Fame Invitational	5:11.66	2	827
April 18, 2009 HS	1600m	Lake Braddock Hall of Fame Invitational	5:12.53	6	822
Dec. 11, 2010 HS	1600m	Liberty High School Christmas Invitational	5:14.01	3	813
Feb. 21, 2009 HS	1600m	Northern Region Championship	5:14.91	6	807
Dec. 5, 2009 HS	1600m	Westfield, WT Woodson and West Potomac	5:18.34	0	786
Dec. 5, 2009 HS	1600m	Episcopal Meet #1	5:18.34	0	786
Feb. 7, 2009 HS	1600m	Patriot District Championships	5:18.70	4	784
Dec. 13, 2008 HS	1600m	CNU HS Winter Frolic	5:27.27	5	733

Cross Country

Event Group

922

Points

21:08.00

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2013 HS	6000mCC	NCAA D1 Mid-Atlantic Regional	21:08.00	32	922
Oct. 19, 2013 HS	6000mCC	NCAA Division I (DI) Pre-Nationals	22:07.30	208	843
Nov. 23, 2013 HS	6000mCC	NCAA DI Cross Country Championships	22:20.60	222	826
Oct. 5, 2013 HS	6000mCC	Paul Short Run	22:21.00	167	825
Nov. 3, 2013 HS	6000mCC	Big Ten (Big 10) Championships	22:25.40	57	819
Nov. 3, 2011 HS	3 Mile XC	Northern Region XC Championships	17:59.00	10	776
Nov. 3, 2011 HS	3 Mile XC	Northern Region XC Championships	17:59.00	10	776
Sept. 8, 2012 HS	6000mCC	Harry Groves Spiked Shoe Invitational	23:00.30	43	775
Oct. 26, 2011 HS	3 Mile XC	Patriot District Championship	18:00.00	4	774
Nov. 5, 2009 HS	3 Mile XC	Northern Region XC Championship	18:03.00	6	769
Sept. 17, 2011 HS	5K XC	William & Mary Invitational	18:51.00	2	759
Nov. 12, 2011 HS	5K XC	VHSL State Cross Country Championships	18:53.00	19	756
Oct. 17, 2015 HS	6000mCC	Penn State National Invitational	23:16.50	15	755
Sept. 2, 2010 HS	2MileCC	=PR= Kick-Off Relays	11:46.00	3	752
Oct. 1, 2011 HS	5K XC	Glory Days Grill Invitational	18:57.00	4	749
Nov. 26, 2011 HS	5K XC	Foot Locker South Regional	18:58.00	99	748
Sept. 14, 2011 HS	3 Mile XC	Monroe Parker Invitational	18:17.80	6	745
Sept. 14, 2011 HS	3 Mile XC	Monroe Parker Invitational	18:17.80	6	745
Oct. 28, 2009 HS	3 Mile XC	Patriot District XC Championship	18:23.10	5	737
Nov. 27, 2010 HS	5K XC	Foot Locker South Regional	19:08.00	89	732
Sept. 11, 2010 HS	3 Mile XC	Monroe Parker Invitational	18:26.00	5	732
Oct. 28, 2010 HS	3 Mile XC	Patriot District XC Championships	18:27.00	3	731
Oct. 28, 2010 HS	3 Mile XC	Patriot District XC Championships	18:27.00	3	731
Nov. 4, 2010 HS	3 Mile XC	Northern Region XC Championships	18:31.30	8	724
Nov. 4, 2010 HS	3 Mile XC	Northern Region XC Championships	18:31.30	8	724
Oct. 28, 2009 HS	3 Mile XC	Patriot District XC Championship	18:35.00	5	718
Nov. 13, 2010 HS	5K XC	VHSL State Cross Country Championships	19:20.00	32	714
Oct. 2, 2010 HS	5K XC	Panther Invitational	19:22.64	1	710
Sept. 26, 2009 HS	5K XC	Oatlands Invitational	19:28.00	10	702
Oct. 10, 2009 HS	3 Mile XC	Glory Days Grill Invitational	18:49.00	6	696
Oct. 23, 2008 HS	3 Mile XC	Patriot District Championships	18:51.00	12	693
Oct. 30, 2008 HS	3 Mile XC	Northern Region Championships	18:54.00	28	688
Oct. 16, 2010 HS	5K XC	37th Annual Georgetown Prep Classic	19:39.00	6	685
Oct. 15, 2011 HS	5K XC	38th Annual Georgetown Prep Classic	19:44.20	1	678
Nov. 14, 2009 HS	5K XC	VHSL State Cross Country Championships	19:52.00	41	666
Oct. 3, 2009 HS	5K XC	Octoberfest Invitational	19:53.00	33	665
Oct. 4, 2008 HS	5K XC	Octoberfest Invitational	20:00.84	35	653
Nov. 21, 2009 HS	5K XC	Battle of the Potomac	20:01.00	8	653
Sept. 25, 2010 HS	5K XC	Oatlands Invitational	20:02.00	10	652
Oct. 11, 2008 HS	5K XC	Glory Days Grill Invitational	20:04.00	38	649
Sept. 12, 2009 HS	3 Mile XC	Monroe Parker Invitational	19:22.69	22	644
Sept. 3, 2009 HS	2MileCC	=PR= Relay Kick Off	12:30.00	8	644
Nov. 15, 2008 HS	5K XC	Battle of the Potomac	20:50.00	12	584
Sept. 16, 2008 HS	3 Mile XC	Monroe Parker Invitational	20:08.00	35	578
Sept. 20, 2008 HS	5K XC	Oatlands Invitational	20:54.00	0	578
Oct. 17, 2009 HS	5K XC	Georgetown Prep Classic	21:04.00	4	565

Distance

Event Group

717

Points

11:55.26

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 4, 2009 HS	3200m	Metro Run & Walk Invitational	11:55.26	9	717

Long Sprints

Event Group

822

Points

1:00.46

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 9, 2010 HS	400m	Montgomery Invitational	1:00.46	7	822
Jan. 15, 2011 HS	500m	Bring A Jacket Track Classic	1:19.86	1	808
Dec. 5, 2009 HS	500m	Westfield, WT Woodson and West Potomac	1:21.34	0	772
Dec. 5, 2009 HS	500m	Episcopal Meet #1	1:21.34	0	772

Season Bests

Mid-D event group

800m 2009 · Northern Re…

2:16.30 889 pts

800m 2010 · Northern Re…

2:16.33 889 pts

800m 2011 · Northern Re…

2:12.88 944 pts

800m 2012 · Northern Re…

2:09.38 1001 pts

Mile event group

1600m 2009 · Patriot Dis…

5:10.66 834 pts

1600m 2010 · Patriot Dis…

5:09.04 844 pts

1600m 2011 · Patriot Dis…

5:04.87 870 pts

1600m 2012 · Nike Spring…

4:57.24 920 pts

Long Sprints event group

400m 2010 · Montgomery …

1:00.46 822 pts

500m 2011 · Bring A Jac…

1:19.86 808 pts

Cross Country event group

3Mile 2008 · Patriot Dis…

18:51.00 693 pts

3Mile 2009 · Northern Re…

18:03.00 769 pts

2Mile 2010 · =PR= Kick-O…

11:46.00 752 pts

3Mile 2011 · Northern Re…

17:59.00 776 pts

Distance event group

3200m 2009 · Metro Run &…

11:55.26 717 pts

Sarah Jane Underwood

Sarah Jane Underwood

Sarah Jane Underwood

Sarah Jane Underwood

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Sarah Jane Underwood

Sarah Jane Underwood

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Sarah Jane Underwood

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