Performance Dashboard
Athlete analytics & progression tracking
1000m
1007
Points
2:47.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 2:47.67 | 1 | 1007 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 2:48.36 | 1 | 998 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 2:48.40 | 1 | 998 |
| Feb. 17, 2017 | Artie O'Connor Invitational | 2:48.51 | 2 | 996 |
| March 1, 2015 | Ivy League Heptagonal Championships | 2:48.61 | 1 | 995 |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 2:49.28 | 1 | 987 |
| March 1, 2015 | Ivy League Heptagonal Championships | 2:50.13 | 3 | 976 |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 2:50.62 | 1 | 970 |
| Feb. 4, 2017 | Armory Track Invitational | 2:52.04 | 8 | 953 |
| Jan. 23, 2016 | Dartmouth vs. Columbia vs. Yale | 2:53.51 | 2 | 935 |
| Jan. 23, 2016 | Yale Dartmouth Columbia | 2:53.51 | 2 | 935 |
| Feb. 6, 2015 | Metropolitan Indoor Championships | 2:53.69 | 1 | 933 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 2:54.98 | 3 | 918 |
| Jan. 24, 2015 | Yale Dartmouth Columbia | 2:55.99 | 7 | 906 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 2:57.18 | 1 | 892 |
| Feb. 8, 2014 | Section 11 State Qualifier | 2:57.82 | 1 | 885 |
| Feb. 22, 2013 | Long Island Elite Meet | 2:58.50 | 1 | 877 |
| Jan. 19, 2014 | Section 11 Jim Howard | 2:58.79 | 1 | 873 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 2:59.23 | 4 | 868 |
| Jan. 11, 2014 | Molloy Stanner Games | 3:00.43 | 2 | 855 |
| Jan. 19, 2013 | Section 11 Art Mitchell | 3:00.67 | 1 | 852 |
| Feb. 12, 2012 | Section 11 State Qualifier | 3:00.95 | 4 | 849 |
| Dec. 15, 2013 | Section 11 Cross Over B | 3:01.16 | 1 | 846 |
| Dec. 21, 2013 | Bishop Loughlin Games | 3:01.73 | 1 | 840 |
| Feb. 2, 2014 | Section 11 County Champs | 3:03.47 | 1 | 820 |
| Feb. 11, 2013 | Section 11 State Qualifier | 3:03.83 | 1 | 816 |
| Jan. 12, 2013 | Molloy Stanner Games | 3:04.13 | 6 | 813 |
| Dec. 8, 2013 | Section 11 Cross Over A | 3:04.14 | 1 | 813 |
| Feb. 25, 2012 | Long Island Elite Track Invitational | 3:05.29 | 4 | 800 |
| Feb. 21, 2014 | Long Island Elite Meet | 3:05.51 | 5 | 797 |
| Feb. 3, 2012 | Section 11 County Champs | 3:06.67 | 3 | 785 |
| Dec. 4, 2012 | Section 11 Girls Cross Over A | 3:08.33 | 1 | 767 |
| Dec. 18, 2011 | Section 11 Girls Cross Over C | 3:08.98 | 2 | 760 |
| Dec. 17, 2011 | Bishop Loughlin Games | 3:09.29 | 13 | 756 |
| Jan. 25, 2014 | Section 11 League Champs | 3:09.47 | 1 | 754 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 3:09.78 | 1 | 751 |
| Jan. 4, 2014 | Section 11 Crossover D | 3:10.33 | 1 | 745 |
| Jan. 14, 2012 | Molloy Stanner Games | 3:11.64 | 1 | 731 |
| Jan. 6, 2013 | Section 11 Girls Cross Over D | 3:12.01 | 2 | 727 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 3:15.98 | 1 | 686 |
1500m
1087
Points
4:15.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 4:15.24 | 10 | 1087 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 4:18.07 | 4 | 1065 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 4:18.69 | 6 | 1060 |
| April 20, 2018 | Virginia Challenge | 4:23.17 | 4 | 1027 |
| March 31, 2018 | Stanford Invitational | 4:24.29 | 10 | 1019 |
| May 6, 2018 | Ivy League/Heps Championships | 4:24.58 | 2 | 1016 |
| April 11, 2015 | Mason Spring Invitational | 4:27.81 | 10 | 993 |
| April 4, 2015 | Sam Howell Memorial Invitational | 4:40.04 | 16 | 906 |
| May 22, 2014 | Section 11 Division Champs | 4:42.99 | 2 | 885 |
| May 23, 2013 | Section 11 Division Champs | 4:49.67 | 4 | 840 |
| Dec. 11, 2012 | Section 11 Girls Cross Over B | 4:54.23 | 1 | 809 |
| June 1, 2014 | Section 11 State Qualifier | 4:54.85 | 7 | 805 |
| Jan. 8, 2012 | Section 11 Jim Howard | 5:04.52 | 3 | 743 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 5:07.56 | 1 | 724 |
| Jan. 19, 2013 | Section 11 Art Mitchell | 5:08.89 | 6 | 716 |
| May 10, 2014 | North Shore Invitational | 5:11.10 | 11 | 702 |
| Feb. 3, 2012 | Section 11 County Champs | 5:27.03 | 16 | 608 |
200m
737
Points
27.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Bob Pratt Smithtown Invy | 27.37 | 11 | 737 |
2000msc
797
Points
7:43.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2013 | Port Jeff Steeplefest | 7:43.68 | 9 | 797 |
| April 16, 2014 | Port Jeff Steeplefest | 8:02.02 | 11 | 736 |
2500m_cc
768
Points
8:55.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Jim Smith Invitational | 8:55.83 | 1 | 768 |
300m
731
Points
44.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2014 | Section 11 Jim Howard | 44.67 | 2 | 731 |
| Jan. 25, 2014 | Section 11 League Champs | 45.27 | 2 | 705 |
3000m
928
Points
9:55.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2016 | Metro Holiday Season Opener | 9:55.52 | 1 | 928 |
400h
725
Points
1:11.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Joe Brandi Relays | 1:11.04 | 9 | 725 |
4000m_cc
658
Points
15:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:45.30 | 12 | 658 |
5000m_cc
774
Points
18:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 18:41.10 | 22 | 774 |
| Oct. 9, 2015 | Metropolitan Cross Country Championships | 19:30.20 | 9 | 699 |
| Nov. 16, 2013 | NY Federation Championships | 19:39.50 | 32 | 685 |
| Oct. 10, 2014 | Metropolitan Cross Country Championships | 19:39.90 | 26 | 684 |
| Oct. 12, 2013 | Bobcat Run | 19:43.00 | 2 | 679 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 19:51.90 | 54 | 666 |
| Oct. 24, 2012 | Section XI Division Championships | 19:55.70 | 7 | 661 |
| Nov. 4, 2011 | Section 11 Championships | 20:12.50 | 4 | 636 |
| Oct. 9, 2010 | Suffolk Officials Invitational | 20:14.91 | 2 | 633 |
| Nov. 2, 2013 | Section 11 Championships | 20:20.25 | 5 | 625 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 20:39.30 | 34 | 599 |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 20:43.10 | 39 | 593 |
| Oct. 25, 2011 | Section 11 Divisionals | 20:45.20 | 25 | 590 |
| Oct. 26, 2010 | Section 11 Divisionals | 20:50.80 | 20 | 583 |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 21:01.05 | 11 | 569 |
| Oct. 22, 2013 | Section XI Division Championships | 21:01.72 | 8 | 568 |
| Nov. 27, 2010 | Foot Locker Northeast Regional | 21:09.60 | 70 | 557 |
| Sept. 16, 2010 | Bob Pratt Invitational | 21:14.34 | 8 | 551 |
| Sept. 29, 2012 | Suffolk Coaches Invitational | 21:25.33 | 26 | 536 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 21:34.60 | 122 | 524 |
| Sept. 17, 2011 | Jim Smith Invitational | 22:06.26 | 10 | 484 |
6000m_cc
924
Points
21:06.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 21:06.90 | 153 | 924 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 21:09.20 | 91 | 921 |
| Sept. 30, 2017 | Sam Bell Invitational | 21:18.00 | 13 | 909 |
| Oct. 29, 2016 | Ivy League Championship | 21:38.30 | 48 | 881 |
| Oct. 27, 2017 | Ivy League Championship | 21:44.30 | 18 | 873 |
| Oct. 15, 2016 | Princeton Invitational | 21:51.60 | 13 | 864 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 22:17.00 | 12 | 830 |
| Sept. 8, 2017 | Columbia XC Meet | 22:24.50 | 9 | 821 |
| Oct. 18, 2014 | Princeton Invitational | 23:58.00 | 167 | 705 |
600m
880
Points
1:37.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2013 | Section 11 Cross Over C | 1:37.42 | 1 | 880 |
| March 28, 2015 | Stony Brook University Invitational | 1:38.46 | 4 | 858 |
| Jan. 14, 2012 | Molloy Stanner Games | 1:40.89 | 1 | 807 |
| Feb. 3, 2012 | Section 11 County Champs | 1:40.95 | 3 | 806 |
| Dec. 11, 2012 | Section 11 Girls Cross Over B | 1:43.10 | 2 | 763 |
| Dec. 13, 2011 | Section 11 Girls Cross Over B2 | 1:44.71 | 1 | 731 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 1:47.85 | 5 | 671 |
| Jan. 8, 2012 | Section 11 Jim Howard | 1:48.14 | 7 | 666 |
800m
1046
Points
2:06.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Virginia Challenge | 2:06.68 | 3 | 1046 |
| May 28, 2016 | NCAA Division I East Preliminary | 2:07.28 | 3 | 1036 |
| May 8, 2016 | Ivy League/Heps Championships | 2:07.43 | 1 | 1034 |
| May 28, 2016 | NCAA Division I East Preliminary | 2:07.45 | 7 | 1033 |
| April 20, 2018 | Virginia Challenge | 2:07.78 | 4 | 1028 |
| April 23, 2016 | Virginia Challenge | 2:07.83 | 1 | 1027 |
| May 7, 2017 | Ivy League/Heps Championships | 2:07.97 | 1 | 1024 |
| April 8, 2017 | Virginia Quad | 2:08.20 | 3 | 1021 |
| May 27, 2017 | NCAA Division I East Preliminary | 2:08.61 | 5 | 1014 |
| May 10, 2015 | Ivy League/Heps Championships | 2:09.17 | 3 | 1004 |
| Feb. 12, 2016 | Fasttrack National Invite | 2:09.72 | 2 | 995 |
| April 1, 2017 | Pepsi Florida Relays | 2:10.49 | 19 | 983 |
| Feb. 10, 2017 | Fastrack National Invite | 2:10.51 | 4 | 982 |
| May 7, 2017 | Ivy League/Heps Championships | 2:10.96 | 5 | 975 |
| May 8, 2016 | Ivy League/Heps Championships | 2:11.12 | 2 | 972 |
| June 1, 2014 | Section 11 State Qualifier | 2:11.21 | 1 | 971 |
| May 27, 2017 | NCAA Division I East Preliminary | 2:11.41 | 8 | 967 |
| June 8, 2013 | NYSPHSAA - NY State Champs | 2:12.23 | 6 | 954 |
| Jan. 31, 2015 | Armory Track Invitational | 2:12.75 | 4 | 946 |
| May 4, 2013 | Saint Anthony's Invite | 2:13.24 | 1 | 938 |
| May 23, 2013 | Section 11 Division Champs | 2:13.32 | 1 | 937 |
| June 1, 2013 | Section 11 State Qualifier | 2:13.46 | 1 | 934 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 2:13.69 | 4 | 931 |
| June 16, 2013 | New Balance Outdoor Nationals | 2:15.51 | 31 | 902 |
| April 27, 2013 | Bob Pratt Smithtown Invy | 2:15.88 | 1 | 896 |
| Dec. 27, 2013 | Marine Corps Holiday Classic | 2:16.41 | 4 | 888 |
| May 22, 2014 | Section 11 Division Champs | 2:16.76 | 2 | 882 |
| Jan. 16, 2015 | Gotham Cup | 2:18.47 | 13 | 856 |
| April 26, 2014 | Bob Pratt Smithtown Invy | 2:19.35 | 2 | 842 |
| May 10, 2014 | North Shore Invitational | 2:20.30 | 4 | 828 |
| March 16, 2014 | New Balance Nationals Indoor | 2:22.42 | 34 | 796 |
mile
1055
Points
4:39.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:39.11 | 10 | 1055 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 4:40.24 | 6 | 1047 |
| Feb. 17, 2018 | UCS Invitational | 4:40.69 | 2 | 1044 |
| April 14, 2018 | 2018 Ocean State Invitational | 4:44.32 | 3 | 1018 |
| Jan. 27, 2018 | Dr. Sander Invitational | 4:48.04 | 18 | 993 |
| March 10, 2018 | NCAA DI Indoor Track and Field Championships | 4:51.07 | 10 | 973 |
| Dec. 5, 2015 | Metro Holiday Season Opener | 5:03.25 | 1 | 892 |
| Dec. 6, 2014 | Manhattan Opener | 5:11.20 | 2 | 842 |
| Dec. 15, 2012 | Bishop Loughlin Games | 5:18.57 | 7 | 796 |
| Dec. 28, 2012 | North Shore HS Invitational | 5:20.62 | 8 | 784 |
s
1
Points
24-9.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2014 | Port Jeff Steeplefest | 24-9.5 | 17 | 1 |
3mile_cc
602
Points
19:51.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Warwick Valley Big Purple X-C Wave Mania | 19:51.50 | 7 | 602 |
Mid-D
Event Group
1046
Points
2:06.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 800m | Virginia Challenge | 2:06.68 | 3 | 1046 |
| May 28, 2016 | 800m | NCAA Division I East Preliminary | 2:07.28 | 3 | 1036 |
| May 8, 2016 | 800m | Ivy League/Heps Championships | 2:07.43 | 1 | 1034 |
| May 28, 2016 | 800m | NCAA Division I East Preliminary | 2:07.45 | 7 | 1033 |
| April 20, 2018 | 800m | Virginia Challenge | 2:07.78 | 4 | 1028 |
Mile
Event Group
1087
Points
4:15.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2018 | 1500m | NCAA Division 1 Outdoor Track & Field Championship | 4:15.24 | 10 | 1087 |
| May 26, 2018 | 1500m | 2018 NCAA D1 East Prelims | 4:18.07 | 4 | 1065 |
| May 26, 2018 | 1500m | 2018 NCAA D1 East Prelims | 4:18.69 | 6 | 1060 |
| Feb. 10, 2018 | Mile | David Hemery Valentine Invitational | 4:39.11 | 10 | 1055 |
| March 10, 2018 | Mile | NCAA DI Indoor Track and Field Championships | 4:40.24 | 6 | 1047 |
Short Sprints
Event Group
737
Points
27.37
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 200m | Bob Pratt Smithtown Invy | 27.37 | 11 | 737 |
Steeple
Event Group
797
Points
7:43.68
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2013 | 2000mSC | Port Jeff Steeplefest | 7:43.68 | 9 | 797 |
| April 16, 2014 | 2000mSC | Port Jeff Steeplefest | 8:02.02 | 11 | 736 |
Cross Country
Event Group
924
Points
21:06.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 6000mCC | NCAA DI Cross Country Championships | 21:06.90 | 153 | 924 |
| Oct. 13, 2017 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:09.20 | 91 | 921 |
| Sept. 30, 2017 | 6000mCC | Sam Bell Invitational | 21:18.00 | 13 | 909 |
| Oct. 29, 2016 | 6000mCC | Ivy League Championship | 21:38.30 | 48 | 881 |
| Oct. 27, 2017 | 6000mCC | Ivy League Championship | 21:44.30 | 18 | 873 |
Long Sprints
Event Group
731
Points
44.67
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2014 | 300m | Section 11 Jim Howard | 44.67 | 2 | 731 |
| Jan. 25, 2014 | 300m | Section 11 League Champs | 45.27 | 2 | 705 |
Distance
Event Group
928
Points
9:55.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2016 | 3000m | Metro Holiday Season Opener | 9:55.52 | 1 | 928 |
Hurdles
Event Group
725
Points
1:11.04
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 400H | Joe Brandi Relays | 1:11.04 | 9 | 725 |
Throws
Event Group
1
Points
24-9.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2014 | S | Port Jeff Steeplefest | 24-9.5 | 17 | 1 |
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