Performance Dashboard
Athlete analytics & progression tracking
1600m
733
Points
5:27.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2017 | Montgomery County Championships | 5:27.16 | 7 | 733 |
| April 11, 2018 | B-CC, Whitman @ Churchill | 5:28.50 | 1 | 725 |
| Feb. 9, 2017 | MPSSAA 4A West Region Championship | 5:29.68 | 8 | 719 |
| Jan. 14, 2017 | Montgomery Invitational | 5:30.44 | 5 | 714 |
| April 20, 2016 | Richard Montgomery @ Bethesda-Chevy Chase | 5:34.90 | 4 | 688 |
200m
637
Points
28.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2017 | Bethesda-Chevy Chase @ Richard Montgomery | 28.64 | 8 | 637 |
| April 21, 2018 | Bethesda-Chevy Chase @ Richard Montgomery | 28.74 | 1 | 629 |
| April 19, 2017 | Bethesda-Chevy Chase @ Winston Churchill | 28.74 | 4 | 629 |
| April 8, 2023 | Lehigh Games 2023 | 31.94 | 34 | 412 |
400m
720
Points
1:03.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2016 | Bethesda-Chevy Chase, Wootton @ Walt Whitman | 1:03.62 | 3 | 720 |
4000m_cc
561
Points
16:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | Tune-Up | 16:40.00 | 18 | 561 |
500m
765
Points
1:21.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2017 | Montgomery County Schools Meet #1 | 1:21.62 | 6 | 765 |
| Dec. 19, 2015 | =PR= Holiday Invitational | 1:27.04 | 28 | 641 |
| Dec. 5, 2015 | Montgomery County Public Schools Meet #1 | 1:28.30 | 16 | 614 |
800m
888
Points
2:16.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | DMV Meet of Champions | 2:16.38 | 5 | 888 |
| May 27, 2017 | MPSSAA Outdoor State Championships | 2:17.64 | 4 | 869 |
| May 26, 2018 | MPSSAA Outdoor State Championships | 2:19.67 | 9 | 837 |
| May 17, 2018 | MPSSAA 4A West Region Meet | 2:19.67 | 4 | 837 |
| May 18, 2017 | MPSSAA 4A West Region Meet | 2:20.44 | 4 | 826 |
| April 28, 2018 | Gator Invitational | 2:20.57 | 2 | 824 |
| May 7, 2016 | Katie Jenkins Invitational | 2:23.94 | 3 | 774 |
| May 10, 2017 | Montgomery County Championships | 2:24.15 | 8 | 771 |
| May 11, 2016 | Montgomery County Championships | 2:24.80 | 10 | 761 |
| Jan. 30, 2018 | Montgomery County Championships | 2:24.91 | 3 | 760 |
| Feb. 20, 2018 | 4A Maryland Indoor State Championship | 2:24.92 | 8 | 760 |
| May 9, 2018 | Montgomery County Public School Championships | 2:26.18 | 11 | 741 |
| April 4, 2017 | Bethesda-Chevy Chase @ Richard Montgomery | 2:26.30 | 2 | 740 |
| April 22, 2017 | Viking Invitational | 2:26.37 | 7 | 739 |
| Dec. 5, 2017 | Montgomery County Schools Meet #1 | 2:27.51 | 3 | 723 |
| Jan. 13, 2018 | Montgomery Invitational | 2:27.67 | 17 | 720 |
| April 19, 2017 | Bethesda-Chevy Chase @ Winston Churchill | 2:27.70 | 5 | 720 |
| Feb. 8, 2018 | MPSSAA 4A West Region Championship | 2:27.71 | 3 | 720 |
| April 21, 2018 | Bethesda-Chevy Chase @ Richard Montgomery | 2:27.90 | 3 | 717 |
| Jan. 15, 2022 | Nittany Lion Challenge | 2:28.01 | 15 | 716 |
| April 11, 2021 | Bucknell Quad | 2:28.15 | 13 | 714 |
| April 17, 2018 | Bethesda- Chevy Chase, Walter Johnson @Wootton | 2:28.90 | 3 | 703 |
| April 11, 2018 | B-CC, Whitman @ Churchill | 2:29.64 | 2 | 693 |
| Feb. 4, 2016 | MPSSAA 4A West Region Championship | 2:31.14 | 5 | 672 |
| Jan. 20, 2016 | Montgomery County Championships | 2:32.62 | 14 | 652 |
| March 25, 2023 | 2023 Jim Taylor Invite | 2:34.45 | 16 | 628 |
| Dec. 6, 2016 | Montgomery County Public Schools Meet #2 | 2:34.47 | 8 | 628 |
| Dec. 8, 2015 | Montgomery County Public Schools Meet #2 | 2:34.80 | 15 | 623 |
| April 30, 2023 | Maroon and Gold Invite | 2:36.10 | 10 | 607 |
| March 27, 2021 | Bucknell vs St. Francis & UMBC | 2:36.57 | 9 | 601 |
| March 22, 2017 | B-CC, Walt Whitman @ Landon School | 2:37.03 | 1 | 595 |
| April 8, 2023 | Lehigh Games 2023 | 2:39.81 | 28 | 560 |
| Dec. 3, 2022 | Bison Opener | 2:40.70 | 19 | 549 |
| April 22, 2023 | Team Challenge | 2:41.35 | 32 | 541 |
mile
707
Points
5:33.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Quince Orchard Cougar Relays | 5:33.60 | 5 | 707 |
| April 16, 2023 | Bison Outdoor Classic | 5:52.52 | 19 | 603 |
Mile
Event Group
733
Points
5:27.16
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2017 | 1600m | Montgomery County Championships | 5:27.16 | 7 | 733 |
| April 11, 2018 | 1600m | B-CC, Whitman @ Churchill | 5:28.50 | 1 | 725 |
| Feb. 9, 2017 | 1600m | MPSSAA 4A West Region Championship | 5:29.68 | 8 | 719 |
| Jan. 14, 2017 | 1600m | Montgomery Invitational | 5:30.44 | 5 | 714 |
| April 7, 2018 | Mile | Quince Orchard Cougar Relays | 5:33.60 | 5 | 707 |
Short Sprints
Event Group
637
Points
28.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2017 | 200m | Bethesda-Chevy Chase @ Richard Montgomery | 28.64 | 8 | 637 |
| April 21, 2018 | 200m | Bethesda-Chevy Chase @ Richard Montgomery | 28.74 | 1 | 629 |
| April 19, 2017 | 200m | Bethesda-Chevy Chase @ Winston Churchill | 28.74 | 4 | 629 |
| April 8, 2023 | 200m | Lehigh Games 2023 | 31.94 | 34 | 412 |
Long Sprints
Event Group
765
Points
1:21.62
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2017 | 500m | Montgomery County Schools Meet #1 | 1:21.62 | 6 | 765 |
| April 12, 2016 | 400m | Bethesda-Chevy Chase, Wootton @ Walt Whitman | 1:03.62 | 3 | 720 |
| Dec. 19, 2015 | 500m | =PR= Holiday Invitational | 1:27.04 | 28 | 641 |
| Dec. 5, 2015 | 500m | Montgomery County Public Schools Meet #1 | 1:28.30 | 16 | 614 |
Cross Country
Event Group
561
Points
16:40.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2022 | 4000mCC | Tune-Up | 16:40.00 | 18 | 561 |
Mid-D
Event Group
888
Points
2:16.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2018 | 800m | DMV Meet of Champions | 2:16.38 | 5 | 888 |
| May 27, 2017 | 800m | MPSSAA Outdoor State Championships | 2:17.64 | 4 | 869 |
| May 26, 2018 | 800m | MPSSAA Outdoor State Championships | 2:19.67 | 9 | 837 |
| May 17, 2018 | 800m | MPSSAA 4A West Region Meet | 2:19.67 | 4 | 837 |
| May 18, 2017 | 800m | MPSSAA 4A West Region Meet | 2:20.44 | 4 | 826 |
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