Performance Dashboard
Athlete analytics & progression tracking
1500m
760
Points
5:01.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Golden Grizzly T&F Invite | 5:01.89 | 29 | 760 |
| May 5, 2023 | GLIAC Outdoor Track & Field Championships | 5:07.15 | 17 | 727 |
1600m
727
Points
5:28.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | Oakland University Elaine Leigh High Performance HS Invite | 5:28.19 | 12 | 727 |
| May 18, 2021 | MAC RED DIVISION MEET | 5:31.66 | 4 | 707 |
| Jan. 19, 2019 | MITS - SVSU #3 | 5:35.35 | 11 | 686 |
| May 26, 2021 | Macomb County Championship | 5:37.93 | 12 | 671 |
| May 15, 2021 | 17th ANNUAL DAKOTA COUGARS INVITATIONAL | 5:41.02 | 5 | 654 |
| April 20, 2019 | April Showers Invite | 5:42.07 | 3 | 648 |
3000m
756
Points
10:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | SVSU Jet's Pizza Invitational | 10:54.20 | 28 | 756 |
| April 12, 2025 | CMU Chippewa Challenge | 11:16.14 | 13 | 697 |
| Feb. 17, 2023 | SVSU Tune-Up | 11:18.63 | 16 | 690 |
| Jan. 20, 2023 | SVSU “Doug Hansen” Open | 11:21.09 | 16 | 684 |
| Jan. 20, 2024 | Findlay Alumni Classic | 11:32.35 | 8 | 654 |
3000msc
832
Points
11:56.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Elaine Leigh T&F Invite | 11:56.93 | 3 | 832 |
| April 20, 2024 | Elaine Leigh Invite | 12:21.64 | 6 | 781 |
| March 30, 2024 | Yellow Jacket Collegiate Outdoor Open | 12:29.93 | 9 | 764 |
| May 2, 2025 | GLIAC Championship | 12:31.29 | 13 | 762 |
| March 31, 2023 | Spartan Invite | 13:00.06 | 14 | 705 |
3200m
798
Points
11:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2022 | Macomb County Championship | 11:23.60 | 3 | 798 |
| May 3, 2019 | Golden Triangle Meet of Champions | 11:24.11 | 16 | 797 |
| May 17, 2019 | MHSAA LP Region 09-1 @ Lake Orion | 11:24.41 | 5 | 796 |
| April 27, 2019 | Elmer Ball Oxford Invitational | 11:35.40 | 5 | 768 |
| May 20, 2022 | MHSAA LP Region 10-1 @ Macomb Dakota | 11:46.60 | 7 | 739 |
| Feb. 16, 2019 | GVSU - Elite 3200 | 11:50.06 | 17 | 730 |
| May 21, 2021 | MHSAA LP Region 09-1 @ Lake Orion | 11:52.06 | 8 | 725 |
| May 23, 2019 | Macomb County Championship | 11:53.23 | 3 | 722 |
| May 13, 2022 | Davison Twilight Classic | 11:56.04 | 2 | 715 |
| Jan. 15, 2022 | MITS - SVSU #3 | 12:03.42 | 7 | 697 |
| April 19, 2022 | Anchor Bay vs. Romeo | 12:09.73 | 3 | 681 |
| April 13, 2022 | MAC Red: Dakota vs. Romeo | 12:19.91 | 4 | 657 |
| May 10, 2022 | MAC RED: Chippewa Valley @ Romeo | 13:30.68 | 2 | 498 |
5000m_cc
796
Points
18:27.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | Jayhawk Invite | 18:27.44 | 7 | 796 |
| Oct. 18, 2018 | MAC Championship | 19:28.00 | 6 | 702 |
| Oct. 26, 2019 | MHSAA LP Region 09-1 @ Algonac | 19:31.20 | 9 | 697 |
| Oct. 17, 2019 | MAC Division Meet | 19:45.00 | 3 | 676 |
| Oct. 31, 2020 | MHSAA LP Region 09-1 @ Anchor Bay | 19:48.00 | 15 | 672 |
| Oct. 27, 2018 | MHSAA LP Region 09-1 at Algonac | 19:48.40 | 28 | 671 |
| Nov. 2, 2019 | MHSAA State Championships LP | 19:50.70 | 107 | 668 |
| Nov. 6, 2021 | MHSAA State Championships LP | 19:59.52 | 142 | 655 |
| Oct. 20, 2020 | MHSAA Pre-Regional 18-1 @ Romeo | 20:00.50 | 7 | 654 |
| Nov. 3, 2018 | MHSAA State Championships LP | 20:00.50 | 138 | 654 |
| Oct. 10, 2020 | Macomb County Champtionships | 20:02.10 | 5 | 651 |
| Sept. 21, 2019 | Jackson Invitational - Varsity | 20:04.30 | 29 | 648 |
| Oct. 5, 2019 | Macomb County Meet | 20:07.00 | 9 | 644 |
| Oct. 14, 2024 | Jayhawk Invitational | 20:07.99 | 32 | 643 |
| Nov. 7, 2020 | MHSAA State Championships LP | 20:11.26 | 100 | 638 |
| Sept. 29, 2018 | A2 Coaching Legends Classic (HS) | 20:25.90 | 53 | 617 |
| Sept. 17, 2019 | Mac Jamboree | 20:27.10 | 4 | 616 |
| Sept. 2, 2020 | Romeo @ Brighton | 20:32.00 | 5 | 609 |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 20:38.80 | 24 | 599 |
| Nov. 13, 2021 | Michigan Meet of Champions / Mid East Qualifier | 20:39.00 | 65 | 599 |
| Sept. 11, 2021 | Rambling Rock XC Invitational | 20:40.40 | 37 | 597 |
| Oct. 3, 2020 | Hansons Invitational | 20:41.90 | 10 | 595 |
| Sept. 11, 2018 | MAC Red Jamboree #1 | 20:51.20 | 8 | 582 |
| Oct. 5, 2021 | MAC Championships: ALL DIVISIONS | 20:54.00 | 19 | 578 |
| Sept. 13, 2019 | MSU Spartan Invitational | 20:57.80 | 113 | 573 |
| Oct. 6, 2018 | Macomb County Meet | 21:01.00 | 20 | 569 |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 21:10.70 | 80 | 556 |
| Oct. 16, 2021 | Macomb County Championship | 21:18.60 | 1 | 545 |
| Sept. 15, 2018 | Holly (Duane Raffin) Festival of Races | 21:23.50 | 39 | 539 |
| Aug. 30, 2021 | Mustang Invite | 21:27.10 | 12 | 534 |
| Oct. 9, 2021 | 2021 Portage Cross Country Invitational | 21:30.90 | 157 | 529 |
| Sept. 25, 2018 | Mac Red Jamboree 2 | 21:34.90 | 9 | 524 |
| Sept. 21, 2021 | MAC RED Jamboree | 21:47.30 | 16 | 508 |
| Oct. 29, 2021 | MHSAA LP Region 09-1 @ Anchor Bay | 22:11.60 | 32 | 477 |
5000m
770
Points
18:43.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Golden Grizzly T&F Invite | 18:43.59 | 11 | 770 |
| March 25, 2023 | Yellow Jacket Collegiate Outdoor Invitational | 19:12.65 | 14 | 725 |
| Feb. 16, 2024 | SVSU Tune-Up | 19:19.38 | 4 | 715 |
| Feb. 3, 2024 | The W-C-W Tri Meet | 19:20.80 | 7 | 713 |
| Feb. 8, 2025 | Wildcat, Cardinal, Warrior (WCW) Meet | 19:26.38 | 5 | 704 |
| Feb. 4, 2023 | Wildcat, Cardinal, Warrior (WCW) Meet 2023 | 19:29.89 | 9 | 699 |
6000m_cc
754
Points
23:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2025 | GLIAC Cross Country Championships | 23:17.10 | 69 | 754 |
| Oct. 26, 2024 | GLIAC Cross Country Championships | 24:10.00 | 67 | 690 |
| Oct. 18, 2024 | Red October | 24:11.90 | 2 | 688 |
| Oct. 12, 2024 | Lewis Crossover | 24:13.83 | 240 | 686 |
| Sept. 12, 2025 | WSU Warrior Challenge | 24:22.20 | 37 | 676 |
| Sept. 27, 2025 | Lucian Rosa Invitational | 24:41.90 | 10 | 653 |
| Sept. 13, 2024 | Warrior Challenge | 24:49.10 | 39 | 645 |
| Sept. 22, 2023 | Roy Griak Invitational | 25:03.00 | 162 | 629 |
| Oct. 21, 2023 | GLIAC Cross Country Championships | 25:31.00 | 89 | 598 |
| Sept. 15, 2023 | Warrior Challenge | 25:33.90 | 42 | 595 |
800m
620
Points
2:35.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2022 | MAC RED: Chippewa Valley @ Romeo | 2:35.06 | 2 | 620 |
| May 5, 2021 | Chippewa Valley at Romeo | 2:36.98 | 3 | 595 |
mile
735
Points
5:28.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | The Barnyard Invitational-Distance Carnival-Elite Showcase Mile | 5:28.82 | 32 | 735 |
| Jan. 27, 2023 | SVSU “Jet’s Pizza” Invitation | 5:34.57 | 27 | 702 |
| Feb. 9, 2019 | SVSU - Distance Fest | 5:39.39 | 32 | 674 |
| Jan. 20, 2024 | Findlay Alumni Classic | 5:40.55 | 7 | 668 |
Mile
Event Group
760
Points
5:01.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 1500m | Golden Grizzly T&F Invite | 5:01.89 | 29 | 760 |
| April 29, 2022 | Mile | The Barnyard Invitational-Distance Carnival-Elite Showcase Mile | 5:28.82 | 32 | 735 |
| April 22, 2022 | 1600m | Oakland University Elaine Leigh High Performance HS Invite | 5:28.19 | 12 | 727 |
| May 5, 2023 | 1500m | GLIAC Outdoor Track & Field Championships | 5:07.15 | 17 | 727 |
| May 18, 2021 | 1600m | MAC RED DIVISION MEET | 5:31.66 | 4 | 707 |
Distance
Event Group
798
Points
11:23.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2022 | 3200m | Macomb County Championship | 11:23.60 | 3 | 798 |
| May 3, 2019 | 3200m | Golden Triangle Meet of Champions | 11:24.11 | 16 | 797 |
| May 17, 2019 | 3200m | MHSAA LP Region 09-1 @ Lake Orion | 11:24.41 | 5 | 796 |
| April 27, 2019 | 3200m | Elmer Ball Oxford Invitational | 11:35.40 | 5 | 768 |
| Jan. 27, 2024 | 3000m | SVSU Jet's Pizza Invitational | 10:54.20 | 28 | 756 |
Steeple
Event Group
832
Points
11:56.93
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 3000mSC | Elaine Leigh T&F Invite | 11:56.93 | 3 | 832 |
| April 20, 2024 | 3000mSC | Elaine Leigh Invite | 12:21.64 | 6 | 781 |
| March 30, 2024 | 3000mSC | Yellow Jacket Collegiate Outdoor Open | 12:29.93 | 9 | 764 |
| May 2, 2025 | 3000mSC | GLIAC Championship | 12:31.29 | 13 | 762 |
| March 31, 2023 | 3000mSC | Spartan Invite | 13:00.06 | 14 | 705 |
Cross Country
Event Group
796
Points
18:27.44
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2025 | 5K XC | Jayhawk Invite | 18:27.44 | 7 | 796 |
| Oct. 25, 2025 | 6000mCC | GLIAC Cross Country Championships | 23:17.10 | 69 | 754 |
| Oct. 18, 2018 | 5K XC | MAC Championship | 19:28.00 | 6 | 702 |
| Oct. 26, 2019 | 5K XC | MHSAA LP Region 09-1 @ Algonac | 19:31.20 | 9 | 697 |
| Oct. 26, 2024 | 6000mCC | GLIAC Cross Country Championships | 24:10.00 | 67 | 690 |
Long-Distance
Event Group
770
Points
18:43.59
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 5000m | Golden Grizzly T&F Invite | 18:43.59 | 11 | 770 |
| March 25, 2023 | 5000m | Yellow Jacket Collegiate Outdoor Invitational | 19:12.65 | 14 | 725 |
| Feb. 16, 2024 | 5000m | SVSU Tune-Up | 19:19.38 | 4 | 715 |
| Feb. 3, 2024 | 5000m | The W-C-W Tri Meet | 19:20.80 | 7 | 713 |
| Feb. 8, 2025 | 5000m | Wildcat, Cardinal, Warrior (WCW) Meet | 19:26.38 | 5 | 704 |
Mid-D
Event Group
620
Points
2:35.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2022 | 800m | MAC RED: Chippewa Valley @ Romeo | 2:35.06 | 2 | 620 |
| May 5, 2021 | 800m | Chippewa Valley at Romeo | 2:36.98 | 3 | 595 |
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