Sarah Flynn

Ursuline School • 2019 • NY

Boston College

Youth

2000mCC

999

6:05.66

3000m

893

10:07.10

1500m

847

4:48.60

800m

787

2:23.03

Peak: 968 • 1.03x • 3 groups

Sarah Flynn

Ursuline School • 2019 • NY

Boston College

1002

RANGE NXR

Nike Cross Regionals

2018 - 5000m #26 19:35.10

2012 - 3000m #1 11:26.60

FLR

Foot Locker Regional

2017 - 5000m #43 19:52.70

2016 - 5000m #34 19:14.60

2015 - 5000m #22 18:49.10

Committed

2000mCC

999

6:05.66

2000mSC

969

6:55.83

3000m

896

10:06.03

1000m

889

2:57.46

Peak: 968 • 1.03x • 3 groups

Sarah Flynn

Ursuline School • 2019 • NY

Boston College

3000mSC

1046

10:20.64

Mile

1028

4:42.97

5000m

976

16:41.15

6000mCC

953

20:45.90

Peak: 968 • 1.03x • 3 groups

Trophy Case

'15 Mile

National Third Place

Class Rankings

Graduation Year 2019

#197

Nation

#12

State
Cross Country

2000m • 6:05.66

#2

Nation

#1

State
Steeple

2000msc • 6:55.83

#4

Nation

#3

State
Distance

3000m • 10:06.03

#148

Nation

#10

State

Wins Against

Max: 1250

100m

552

Points

14.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2013 HS	CYO Upstate County Champs	14.54	1	552
April 14, 2013 HS	CYO Upstate Track Meet	14.94	1	494

1000m

889

Points

2:57.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2019 HS	Section 1 Class A Champs	2:57.46	3	889
Feb. 17, 2019 HS	Section 1 State Qualifier	2:57.74	2	886
Jan. 22, 2017 HS	Section 1 League 2D, 1B Champs	2:59.65	1	863
March 2, 2019 HS	NYSPHSAA -NY State Champs	3:00.07	12	859
Dec. 16, 2018 HS	Section 1 Kick Off #2	3:03.24	1	823
Feb. 26, 2016 HS	Dream Big Pentathlon Invitational	3:07.29	2	778

1500m

1014

Points

4:24.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2023 HS	The Penn Relays Carnival Presented by Toyota	4:24.85	23	1014
May 11, 2024 HS	ACC Outdoor Track & Field Championships	4:26.49	17	1002
May 1, 2022 HS	Brown Springtime Invitational	4:34.96	1	941
April 13, 2019 HS	Iona Prep/Ursuline Invitational	4:41.90	1	893
Jan. 9, 2019 HS	Millrose Games Trials	4:43.49	6	882
Feb. 13, 2016 HS	Section 1 Class A Champs	4:45.20	7	870
March 27, 2021 HS	adidas Raleigh Relays	4:45.88	78	865
April 30, 2019 HS	Section 1 League 1B Champs	4:47.08	2	857
Dec. 15, 2018 HS	Armory Coaches Hall of Fame Invitational	4:47.46	4	855
Dec. 29, 2018 HS	Marine Corps Holiday Classic	4:48.22	6	849
July 28, 2013 HS	USATF National JO Outdoor Track and Field Championship	4:48.60	0	847
Feb. 10, 2018 HS	Section 1 Class A Champs	4:48.91	5	845
Jan. 27, 2019 HS	Section 1 Westchester County Champs	4:49.39	1	842
Feb. 21, 2016 HS	Section 1 State Qualifier	4:50.62	7	833
Jan. 13, 2019 HS	Section 1 League 1B/2C/3A Champs	4:51.12	1	830
May 10, 2015 HS	Northeast Youth Invitational	4:51.71	1	826
Feb. 24, 2018 HS	Dream Big Pentathlon Invitational	4:53.75	2	813
Jan. 14, 2018 HS	Section 1 League 1B 1D Champs	4:54.87	1	805
Jan. 27, 2018 HS	Westchester County Champs	4:54.97	2	804
Jan. 6, 2018 HS	The 24th US Army Hispanic Games	4:55.12	2	804
May 2, 2017 HS	Section 1 League 1B Champs	4:56.42	2	795
April 8, 2017 HS	Iona Prep / Ursuline Developmental	4:57.40	1	789
May 3, 2016 HS	Section 1 League 2A Champs	4:58.20	4	783
Dec. 15, 2017 HS	Tim St. Lawrence Invitational	4:58.57	2	781
June 22, 2013 HS	Junior Olympic Champs USATFNY	5:01.15	1	764
July 8, 2013 HS	USATF Region 1 Junior Olympics Championship	5:01.81	1	760
March 10, 2013 HS	USATF National Youth Indoor Track and Field Championship	5:07.02	0	727
Feb. 24, 2013 HS	2013 USATF Northeast Youth Indoor Champs	5:13.40	1	688

1600m

701

Points

5:32.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2013 HS	CYO NY Green Spring Thing	5:32.79	1	701

2mile

766

Points

11:40.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 17, 2016 HS	Bishop Loughlin Games	11:40.23	9	766

200m

542

Points

29.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2014 HS	CYO Upstate Track Meet #2	29.94	2	542

2000m_cc

999

Points

6:05.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2013 HS	CYO Family Day	6:05.66	1	999
Oct. 25, 2014 HS	CYO Championships	6:51.72	1	774
Sept. 20, 2014 HS	CYO XC Endless Summer Meet @ Regis Invite	7:13.76	1	677
Sept. 22, 2012 HS	Xavier Invitational	7:20.80	1	647
Oct. 12, 2012 HS	FP Devt Meet #1 Makeup	7:28.47	2	615
Oct. 5, 2014 HS	CYO Family Day	7:31.95	1	601
Oct. 5, 2012 HS	Fordham Prep Development Meet #2	7:39.53	3	571

2000msc

969

Points

6:55.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2019 HS	Section 1 State Qualifier	6:55.83	3	969
May 18, 2019 HS	Westchester County Champs	6:58.40	1	959
June 1, 2018 HS	Section 1 State Qualifier	7:03.94	3	939
March 20, 2021 HS	Georgia Tech Yellow Jacket Invitational	7:04.35	4	937
May 20, 2018 HS	Westchester County Champs	7:07.04	1	927
June 17, 2018 HS	New Balance Nationals Outdoor	7:07.80	13	924
April 30, 2019 HS	Section 1 League 1B Champs	7:09.20	1	919
April 21, 2018 HS	New York Relays	7:14.98	2	898
April 17, 2017 HS	39th Annual Iona Prep/Ursuline Invitational	7:33.50	1	832
May 1, 2018 HS	Section 1 League 1B Champs	7:34.13	2	830

2400m_cc

679

Points

8:59.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2013 HS	Six Flags Wild Safari Invitational - Middle School	8:59.00	1	679
Sept. 27, 2014 HS	Six Flags Wild Safari Invitational - Middle School	9:02.00	2	669
Sept. 29, 2012 HS	Six Flags Wild Safari Invitational - Middle School	9:24.00	1	598

2500m_cc

698

Points

9:16.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2015 HS	10th Annual Villa Bears Invitational	9:16.90	1	698

3000m

1027

Points

9:24.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 2, 2023 HS	Boston University Sharon Colyear-Danville Season Opener	9:24.11	38	1027
Feb. 24, 2024 HS	ACC Indoor Track & Field Championships	9:30.43	15	1006
Feb. 25, 2023 HS	ACC Indoor Track & Field Championships	9:39.59	29	977
Feb. 27, 2021 HS	ACC Indoor Track & Field Championships	9:54.25	35	932
Dec. 7, 2019 HS	Boston University Sharon Colyear-Danville Season Opener	9:56.46	15	925
May 18, 2019 HS	Westchester County Champs	10:06.03	1	896
Feb. 24, 2013 HS	2013 USATF Northeast Youth Indoor Champs	10:07.10	1	893
April 30, 2019 HS	Section 1 League 1B Champs	10:10.19	1	883
April 21, 2018 HS	New York Relays	10:15.59	3	867
Jan. 27, 2017 HS	Westchester County Champs	10:20.04	2	854
July 28, 2013 HS	USATF National JO Outdoor Track and Field Championship	10:22.83	0	846
Jan. 13, 2019 HS	Section 1 League 1B/2C/3A Champs	10:23.71	1	843
Jan. 27, 2019 HS	Section 1 Westchester County Champs	10:24.30	1	841
Jan. 9, 2016 HS	The EmblemHealth Hispanic Games	10:26.38	4	835
Jan. 30, 2016 HS	Westchester County Champs	10:28.83	2	828
Jan. 14, 2018 HS	Section 1 League 1B 1D Champs	10:29.38	1	827
Dec. 9, 2017 HS	Section 1 Kick Off #1	10:31.81	1	820
Dec. 13, 2015 HS	Section 1 Kick Off #2	10:31.88	2	819
Jan. 27, 2018 HS	Westchester County Champs	10:33.36	1	815
April 16, 2016 HS	New York Relays	10:34.00	11	813
Dec. 27, 2014 HS	Armory Youth Holiday Classic	10:37.60	1	803
April 22, 2017 HS	New York Relays	10:38.73	8	800
Jan. 17, 2016 HS	Section 1 League 2B, 2A, 3B Champs	10:39.91	1	796
May 20, 2018 HS	Westchester County Champs	10:41.38	2	792
May 3, 2016 HS	Section 1 League 2A Champs	10:42.84	5	788
July 8, 2013 HS	USATF Region 1 Junior Olympics Championship	10:50.97	1	765
Dec. 22, 2012 HS	Armory Youth Holiday Classic	10:55.07	1	754
March 10, 2013 HS	USATF National Youth Indoor Track and Field Championship	10:58.97	0	743
June 22, 2013 HS	Junior Olympic Champs USATFNY	11:04.07	1	729

3000m_cc

850

Points

10:21.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 18, 2012 HS	2012 USATF-Region 1 J.O. XC Championships	10:21.30	3	850
Dec. 1, 2012 HS	AAU National Championships	10:34.76	1	811
Dec. 7, 2013 HS	AAU National Championships	10:37.88	1	802
Nov. 3, 2013 HS	2012 USATF-Region 1 J.O. XC Championships	10:59.00	1	743
Nov. 24, 2012 HS	Nike Cross Nationals New York Regional	11:26.60	1	669

3000msc

1046

Points

10:20.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2021 HS	ACC Outdoor Track & Field Championships	10:20.64	13	1046
May 13, 2023 HS	ACC Outdoor Track & Field Championships	10:20.71	10	1046
May 6, 2021 HS	West Point Twilight	10:27.19	1	1031
April 15, 2023 HS	63rd Mt. SAC Relays	10:30.80	4	1023
April 17, 2021 HS	Virginia Challenge	10:31.48	9	1021
April 9, 2021 HS	UMASS Women's Quad Meet	10:32.57	2	1019
May 14, 2022 HS	ACC Outdoor Track & Field Championships	10:33.00	13	1018
May 27, 2023 HS	NCAA Division I East Preliminary	10:40.18	35	1001
April 16, 2022 HS	Larry Ellis Invitational	10:46.65	7	986
April 23, 2022 HS	Virginia Challenge	10:48.91	23	981
March 27, 2021 HS	adidas Raleigh Relays	10:50.54	24	977
May 29, 2021 HS	NCAA Preliminary East Round	10:58.63	46	959

3200m

852

Points

11:03.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	Glenn D. Loucks Games	11:03.71	11	852

3200m_cc

825

Points

11:13.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Disney Cross Country Classic presented by New Balance	11:13.76	1	825

400m

683

Points

1:04.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2017 HS	Iona Prep / Ursuline Developmental	1:04.84	8	683
April 21, 2013 HS	CYO Upstate Track Meet 2	1:10.81	1	514

400h

711

Points

1:11.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2017 HS	45th Croton Girls Relays	1:11.60	6	711
April 17, 2017 HS	39th Annual Iona Prep/Ursuline Invitational	1:12.64	3	686
April 27, 2019 HS	47th Croton Girls Relays	1:17.12	4	583

4000m_cc

746

Points

14:59.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2018 HS	NYC XC Carnival	14:59.40	1	746
Oct. 23, 2015 HS	Section 1 League Championships	15:01.06	1	742
Oct. 13, 2018 HS	Manhattan HS Invitational	15:04.60	3	735
Nov. 8, 2014 HS	2014 USATF-Region 1 J.O. XC Championships	15:05.60	1	733
Oct. 8, 2016 HS	Manhattan HS Invitational	15:18.10	3	709
Sept. 12, 2015 HS	CHSAA Practice Meet	15:22.67	1	701
Oct. 14, 2017 HS	Manhattan HS Invitational	15:24.70	5	697
Oct. 18, 2016 HS	Section 1 League Championships	15:34.60	1	678
Sept. 16, 2017 HS	16th Villa Bears Running Classic	15:59.07	8	633
Sept. 23, 2017 HS	Xavier Invitational	16:00.01	5	631

4000m

728

Points

15:08.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 23, 2014 HS	2014 USATF-Region 1 J.O. XC Championships	15:08.35	2	728

5000m

976

Points

16:41.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	ACC Outdoor Track & Field Championships	16:41.15	24	976
Dec. 3, 2022 HS	Boston University Sharon Colyear-Danville Season Opener	16:45.56	74	968
May 13, 2023 HS	ACC Outdoor Track & Field Championships	17:08.85	24	927

5000m_cc

897

Points

17:26.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2019 HS	Joe Piane Notre Dame Invitational	17:26.42	85	897
Sept. 11, 2021 HS	Ken O'Brien Minuteman Invitational	17:38.90	6	876
Oct. 15, 2022 HS	Panorama Farms XC23 Invitational	17:46.10	46	864
Oct. 9, 2021 HS	NEICAAA Championships	17:50.00	7	857
Sept. 7, 2019 HS	Minuteman Invitational	17:50.10	7	857
Oct. 27, 2018 HS	Westchester County Championships	17:59.70	1	841
Oct. 25, 2015 HS	Westchester County Championships	18:10.20	2	824
Oct. 3, 2020 HS	FSU Invitational (Pre-State)	18:10.20	53	824
Sept. 20, 2019 HS	Coast-to-Coast Battle in Beantown	18:12.20	37	821
Sept. 24, 2021 HS	Coast-to-Coast Battle in Beantown	18:24.80	66	800
Sept. 26, 2015 HS	Six Flags Wild Safari Invitational - HS Girls	18:27.00	1	797
Sept. 24, 2016 HS	Six Flags Wild Safari Invitational - HS Girls	18:34.00	1	786
Sept. 29, 2018 HS	Six Flags Wild Safari Invitational - HS Girls	18:39.00	1	778
Oct. 3, 2015 HS	Woodlands Invitational	18:40.09	1	776
Oct. 28, 2017 HS	Westchester County Championships	18:42.40	4	772
Nov. 28, 2015 HS	Foot Locker Northeast Regional	18:49.10	22	762
Oct. 6, 2018 HS	Disney Cross Country Classic	18:52.77	1	756
Nov. 7, 2015 HS	Section 1 Championships	18:56.40	1	750
Sept. 30, 2017 HS	Six Flags Wild Safari Invitational - HS Girls	18:57.00	2	749
Nov. 12, 2016 HS	NYSPHSAA - New York State Championships	18:58.00	27	748
Sept. 25, 2020 HS	Coast-to-Coast Battle in Beantown	19:01.90	18	742
Nov. 14, 2015 HS	NYSPHSAA - New York State Championships	19:14.10	9	723
Nov. 26, 2016 HS	Foot Locker Northeast Regional	19:14.60	34	722
Nov. 21, 2015 HS	NY Federation Championships	19:21.80	39	711
Oct. 10, 2015 HS	Disney Cross Country Classic presented by New Balance	19:23.10	2	709
Oct. 1, 2016 HS	Woodlands Invitational	19:24.40	1	707
Nov. 24, 2018 HS	Nike Cross Nationals New York Regional	19:35.10	26	691
Nov. 5, 2016 HS	Section 1 Championships	19:35.60	4	690
Nov. 10, 2018 HS	NYSPHSAA - New York State Championships	19:37.80	27	687
Oct. 30, 2016 HS	Westchester County Championships	19:40.70	1	683
Nov. 19, 2016 HS	NY Federation Championships	19:45.80	39	675
Nov. 25, 2017 HS	Foot Locker Northeast Regional	19:52.70	43	665
Nov. 3, 2018 HS	Section 1 Championships	20:03.30	4	650
Nov. 4, 2017 HS	Section 1 Championships	20:12.22	9	637
Oct. 7, 2017 HS	Disney Cross Country Classic	20:12.30	2	637

6000m_cc

953

Points

20:45.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 Northeast Regional	20:45.90	49	953
Nov. 10, 2023 HS	NCAA Division I Northeast Region Cross Country Championships	20:53.80	49	942
Oct. 28, 2022 HS	ACC Championship	21:03.50	56	928
Oct. 15, 2021 HS	FSU Invitational (Pre-Nationals)	21:07.70	93	923
Oct. 27, 2023 HS	ACC Cross Country Championships	21:15.40	61	912
Oct. 13, 2023 HS	Texas A&M Arturo Barrios Invitational	21:18.30	109	908
Nov. 18, 2023 HS	NCAA Division I Cross Country Championships	21:24.80	190	899
Nov. 11, 2022 HS	NCAA Division I Northeast Region Cross Country Championships	21:36.40	50	884
Oct. 29, 2021 HS	ACC Cross Country Championships	21:36.90	61	883
Oct. 19, 2019 HS	Pre-National Invitational	21:38.30	119	881
Nov. 23, 2019 HS	NCAA D1 Cross Country Championships	21:54.20	183	860
Nov. 12, 2021 HS	NCAA Division I Northeast Region Cross Country Championships	21:56.40	60	857
Oct. 30, 2020 HS	ACC XC Championships	22:30.50	98	813
Nov. 1, 2019 HS	ACC Championship	22:31.40	75	812
Feb. 5, 2021 HS	FSU Winter Classic	22:32.00	110	811

600m

852

Points

1:38.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2017 HS	Molloy Stanner Games	1:38.75	11	852
Feb. 8, 2017 HS	Section 1 Class A Champs	1:40.97	8	806

800m

873

Points

2:17.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2018 HS	Section 1 Class A Championship	2:17.36	3	873
May 9, 2018 HS	Westchester Catholic Girls Champs	2:17.40	2	872
May 1, 2018 HS	Section 1 League 1B Champs	2:19.04	1	847
June 1, 2018 HS	Section 1 State Qualifier	2:20.61	7	823
March 30, 2019 HS	CHSAA Season Opener	2:21.39	1	811
Feb. 15, 2017 HS	AAIS Invite	2:21.73	1	806
Feb. 13, 2021 HS	Tiger Paw Invite	2:22.35	33	797
May 10, 2015 HS	Northeast Youth Invitational	2:23.03	1	787
Jan. 2, 2017 HS	Grinch Games	2:24.70	1	763
Dec. 27, 2015 HS	Grinch Games	2:24.80	1	761
May 2, 2017 HS	Section 1 League 1B Champs	2:25.74	3	748
June 2, 2013 HS	CYO Upstate County Champs	2:31.30	1	670
April 14, 2013 HS	CYO Upstate Track Meet	2:32.10	1	659
April 13, 2014 HS	CYO Upstate Track Meet #2	2:36.90	1	596

lj

Points

11-8

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2013 HS	CYO Upstate Track Meet 2	11-8	2	1
June 2, 2013 HS	CYO Upstate County Champs	12-4	2	1

mile

1028

Points

4:42.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2024 HS	Boston University DMR Challenge	4:42.97	13	1028
Feb. 25, 2023 HS	ACC Indoor Track & Field Championships	4:45.44	15	1011
Feb. 24, 2024 HS	ACC Indoor Track & Field Championships	4:46.60	12	1003
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	4:48.93	71	987
Jan. 20, 2023 HS	Boston College Eagle Elite Invite	4:51.52	5	969
Feb. 27, 2021 HS	ACC Indoor Track & Field Championships	5:00.70	20	909
Feb. 13, 2021 HS	Tiger Paw Invite	5:02.46	9	897
Jan. 9, 2019 HS	Millrose Games Trials	5:03.55	7	890
June 2, 2019 HS	Eastern States Championships	5:03.73	1	889
April 6, 2019 HS	Ossining Relays	5:06.25	1	873
Dec. 15, 2018 HS	Armory Coaches Hall of Fame Invitational	5:07.57	4	865
Dec. 29, 2018 HS	Marine Corps Holiday Classic	5:09.46	6	853
Jan. 10, 2020 HS	Beantown Challenge	5:11.47	12	840
June 3, 2018 HS	Eastern States Championships	5:13.49	1	827
April 14, 2018 HS	Ossining Relays	5:14.45	1	821
Jan. 6, 2018 HS	The 24th US Army Hispanic Games	5:16.35	2	810
June 5, 2016 HS	Eastern States Championships	5:17.69	5	802
March 15, 2015 HS	New Balance Nationals Indoor	5:18.46	3	797
Dec. 15, 2017 HS	Tim St. Lawrence Invitational	5:20.48	3	785

Short Sprints

Event Group

552

Points

14.54

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2013 HS	100m	CYO Upstate County Champs	14.54	1	552
April 13, 2014 HS	200m	CYO Upstate Track Meet #2	29.94	2	542
April 14, 2013 HS	100m	CYO Upstate Track Meet	14.94	1	494

Mid-D

Event Group

889

Points

2:57.46

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 2, 2019 HS	1000m	Section 1 Class A Champs	2:57.46	3	889
Feb. 17, 2019 HS	1000m	Section 1 State Qualifier	2:57.74	2	886
May 26, 2018 HS	800m	Section 1 Class A Championship	2:17.36	3	873
May 9, 2018 HS	800m	Westchester Catholic Girls Champs	2:17.40	2	872
Jan. 22, 2017 HS	1000m	Section 1 League 2D, 1B Champs	2:59.65	1	863
March 2, 2019 HS	1000m	NYSPHSAA -NY State Champs	3:00.07	12	859
Jan. 14, 2017 HS	600m	Molloy Stanner Games	1:38.75	11	852
May 1, 2018 HS	800m	Section 1 League 1B Champs	2:19.04	1	847
June 1, 2018 HS	800m	Section 1 State Qualifier	2:20.61	7	823
Dec. 16, 2018 HS	1000m	Section 1 Kick Off #2	3:03.24	1	823
March 30, 2019 HS	800m	CHSAA Season Opener	2:21.39	1	811
Feb. 15, 2017 HS	800m	AAIS Invite	2:21.73	1	806
Feb. 8, 2017 HS	600m	Section 1 Class A Champs	1:40.97	8	806
Feb. 13, 2021 HS	800m	Tiger Paw Invite	2:22.35	33	797
May 10, 2015 HS	800m	Northeast Youth Invitational	2:23.03	1	787
Feb. 26, 2016 HS	1000m	Dream Big Pentathlon Invitational	3:07.29	2	778
Jan. 2, 2017 HS	800m	Grinch Games	2:24.70	1	763
Dec. 27, 2015 HS	800m	Grinch Games	2:24.80	1	761
May 2, 2017 HS	800m	Section 1 League 1B Champs	2:25.74	3	748
June 2, 2013 HS	800m	CYO Upstate County Champs	2:31.30	1	670
April 14, 2013 HS	800m	CYO Upstate Track Meet	2:32.10	1	659
April 13, 2014 HS	800m	CYO Upstate Track Meet #2	2:36.90	1	596

Mile

Event Group

1028

Points

4:42.97

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 16, 2024 HS	Mile	Boston University DMR Challenge	4:42.97	13	1028
April 29, 2023 HS	1500m	The Penn Relays Carnival Presented by Toyota	4:24.85	23	1014
Feb. 25, 2023 HS	Mile	ACC Indoor Track & Field Championships	4:45.44	15	1011
Feb. 24, 2024 HS	Mile	ACC Indoor Track & Field Championships	4:46.60	12	1003
May 11, 2024 HS	1500m	ACC Outdoor Track & Field Championships	4:26.49	17	1002
Feb. 10, 2023 HS	Mile	2023 Boston University David Hemery Valentine Invite	4:48.93	71	987
Jan. 20, 2023 HS	Mile	Boston College Eagle Elite Invite	4:51.52	5	969
May 1, 2022 HS	1500m	Brown Springtime Invitational	4:34.96	1	941
Feb. 27, 2021 HS	Mile	ACC Indoor Track & Field Championships	5:00.70	20	909
Feb. 13, 2021 HS	Mile	Tiger Paw Invite	5:02.46	9	897
April 13, 2019 HS	1500m	Iona Prep/Ursuline Invitational	4:41.90	1	893
Jan. 9, 2019 HS	Mile	Millrose Games Trials	5:03.55	7	890
June 2, 2019 HS	Mile	Eastern States Championships	5:03.73	1	889
Jan. 9, 2019 HS	1500m	Millrose Games Trials	4:43.49	6	882
April 6, 2019 HS	Mile	Ossining Relays	5:06.25	1	873
Feb. 13, 2016 HS	1500m	Section 1 Class A Champs	4:45.20	7	870
March 27, 2021 HS	1500m	adidas Raleigh Relays	4:45.88	78	865
Dec. 15, 2018 HS	Mile	Armory Coaches Hall of Fame Invitational	5:07.57	4	865
April 30, 2019 HS	1500m	Section 1 League 1B Champs	4:47.08	2	857
Dec. 15, 2018 HS	1500m	Armory Coaches Hall of Fame Invitational	4:47.46	4	855
Dec. 29, 2018 HS	Mile	Marine Corps Holiday Classic	5:09.46	6	853
Dec. 29, 2018 HS	1500m	Marine Corps Holiday Classic	4:48.22	6	849
July 28, 2013 HS	1500m	USATF National JO Outdoor Track and Field Championship	4:48.60	0	847
Feb. 10, 2018 HS	1500m	Section 1 Class A Champs	4:48.91	5	845
Jan. 27, 2019 HS	1500m	Section 1 Westchester County Champs	4:49.39	1	842
Jan. 10, 2020 HS	Mile	Beantown Challenge	5:11.47	12	840
Feb. 21, 2016 HS	1500m	Section 1 State Qualifier	4:50.62	7	833
Jan. 13, 2019 HS	1500m	Section 1 League 1B/2C/3A Champs	4:51.12	1	830
June 3, 2018 HS	Mile	Eastern States Championships	5:13.49	1	827
May 10, 2015 HS	1500m	Northeast Youth Invitational	4:51.71	1	826
April 14, 2018 HS	Mile	Ossining Relays	5:14.45	1	821
Feb. 24, 2018 HS	1500m	Dream Big Pentathlon Invitational	4:53.75	2	813
Jan. 6, 2018 HS	Mile	The 24th US Army Hispanic Games	5:16.35	2	810
Jan. 14, 2018 HS	1500m	Section 1 League 1B 1D Champs	4:54.87	1	805
Jan. 27, 2018 HS	1500m	Westchester County Champs	4:54.97	2	804
Jan. 6, 2018 HS	1500m	The 24th US Army Hispanic Games	4:55.12	2	804
June 5, 2016 HS	Mile	Eastern States Championships	5:17.69	5	802
March 15, 2015 HS	Mile	New Balance Nationals Indoor	5:18.46	3	797
May 2, 2017 HS	1500m	Section 1 League 1B Champs	4:56.42	2	795
April 8, 2017 HS	1500m	Iona Prep / Ursuline Developmental	4:57.40	1	789
Dec. 15, 2017 HS	Mile	Tim St. Lawrence Invitational	5:20.48	3	785
May 3, 2016 HS	1500m	Section 1 League 2A Champs	4:58.20	4	783
Dec. 15, 2017 HS	1500m	Tim St. Lawrence Invitational	4:58.57	2	781
June 22, 2013 HS	1500m	Junior Olympic Champs USATFNY	5:01.15	1	764
July 8, 2013 HS	1500m	USATF Region 1 Junior Olympics Championship	5:01.81	1	760
March 10, 2013 HS	1500m	USATF National Youth Indoor Track and Field Championship	5:07.02	0	727
March 23, 2013 HS	1600m	CYO NY Green Spring Thing	5:32.79	1	701
Feb. 24, 2013 HS	1500m	2013 USATF Northeast Youth Indoor Champs	5:13.40	1	688

Distance

Event Group

1027

Points

9:24.11

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 2, 2023 HS	3000m	Boston University Sharon Colyear-Danville Season Opener	9:24.11	38	1027
Feb. 24, 2024 HS	3000m	ACC Indoor Track & Field Championships	9:30.43	15	1006
Feb. 25, 2023 HS	3000m	ACC Indoor Track & Field Championships	9:39.59	29	977
Feb. 27, 2021 HS	3000m	ACC Indoor Track & Field Championships	9:54.25	35	932
Dec. 7, 2019 HS	3000m	Boston University Sharon Colyear-Danville Season Opener	9:56.46	15	925
May 18, 2019 HS	3000m	Westchester County Champs	10:06.03	1	896
Feb. 24, 2013 HS	3000m	2013 USATF Northeast Youth Indoor Champs	10:07.10	1	893
April 30, 2019 HS	3000m	Section 1 League 1B Champs	10:10.19	1	883
April 21, 2018 HS	3000m	New York Relays	10:15.59	3	867
Jan. 27, 2017 HS	3000m	Westchester County Champs	10:20.04	2	854
May 11, 2019 HS	3200m	Glenn D. Loucks Games	11:03.71	11	852
July 28, 2013 HS	3000m	USATF National JO Outdoor Track and Field Championship	10:22.83	0	846
Jan. 13, 2019 HS	3000m	Section 1 League 1B/2C/3A Champs	10:23.71	1	843
Jan. 27, 2019 HS	3000m	Section 1 Westchester County Champs	10:24.30	1	841
Jan. 9, 2016 HS	3000m	The EmblemHealth Hispanic Games	10:26.38	4	835
Jan. 30, 2016 HS	3000m	Westchester County Champs	10:28.83	2	828
Jan. 14, 2018 HS	3000m	Section 1 League 1B 1D Champs	10:29.38	1	827
Dec. 9, 2017 HS	3000m	Section 1 Kick Off #1	10:31.81	1	820
Dec. 13, 2015 HS	3000m	Section 1 Kick Off #2	10:31.88	2	819
Jan. 27, 2018 HS	3000m	Westchester County Champs	10:33.36	1	815
April 16, 2016 HS	3000m	New York Relays	10:34.00	11	813
Dec. 27, 2014 HS	3000m	Armory Youth Holiday Classic	10:37.60	1	803
April 22, 2017 HS	3000m	New York Relays	10:38.73	8	800
Jan. 17, 2016 HS	3000m	Section 1 League 2B, 2A, 3B Champs	10:39.91	1	796
May 20, 2018 HS	3000m	Westchester County Champs	10:41.38	2	792
May 3, 2016 HS	3000m	Section 1 League 2A Champs	10:42.84	5	788
Dec. 17, 2016 HS	2Mile	Bishop Loughlin Games	11:40.23	9	766
July 8, 2013 HS	3000m	USATF Region 1 Junior Olympics Championship	10:50.97	1	765
Dec. 22, 2012 HS	3000m	Armory Youth Holiday Classic	10:55.07	1	754
March 10, 2013 HS	3000m	USATF National Youth Indoor Track and Field Championship	10:58.97	0	743
June 22, 2013 HS	3000m	Junior Olympic Champs USATFNY	11:04.07	1	729
Nov. 23, 2014 HS	4000m	2014 USATF-Region 1 J.O. XC Championships	15:08.35	2	728

Cross Country

Event Group

999

Points

6:05.66

Personal Record

2000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 6, 2013 HS	2000mCC	CYO Family Day	6:05.66	1	999
Nov. 15, 2019 HS	6000mCC	NCAA D1 Northeast Regional	20:45.90	49	953
Nov. 10, 2023 HS	6000mCC	NCAA Division I Northeast Region Cross Country Championships	20:53.80	49	942
Oct. 28, 2022 HS	6000mCC	ACC Championship	21:03.50	56	928
Oct. 15, 2021 HS	6000mCC	FSU Invitational (Pre-Nationals)	21:07.70	93	923
Oct. 27, 2023 HS	6000mCC	ACC Cross Country Championships	21:15.40	61	912
Oct. 13, 2023 HS	6000mCC	Texas A&M Arturo Barrios Invitational	21:18.30	109	908
Nov. 18, 2023 HS	6000mCC	NCAA Division I Cross Country Championships	21:24.80	190	899
Oct. 4, 2019 HS	5K XC	Joe Piane Notre Dame Invitational	17:26.42	85	897
Nov. 11, 2022 HS	6000mCC	NCAA Division I Northeast Region Cross Country Championships	21:36.40	50	884
Oct. 29, 2021 HS	6000mCC	ACC Cross Country Championships	21:36.90	61	883
Oct. 19, 2019 HS	6000mCC	Pre-National Invitational	21:38.30	119	881
Sept. 11, 2021 HS	5K XC	Ken O'Brien Minuteman Invitational	17:38.90	6	876
Oct. 15, 2022 HS	5K XC	Panorama Farms XC23 Invitational	17:46.10	46	864
Nov. 23, 2019 HS	6000mCC	NCAA D1 Cross Country Championships	21:54.20	183	860
Nov. 12, 2021 HS	6000mCC	NCAA Division I Northeast Region Cross Country Championships	21:56.40	60	857
Oct. 9, 2021 HS	5K XC	NEICAAA Championships	17:50.00	7	857
Sept. 7, 2019 HS	5K XC	Minuteman Invitational	17:50.10	7	857
Nov. 18, 2012 HS	3000mCC	2012 USATF-Region 1 J.O. XC Championships	10:21.30	3	850
Oct. 27, 2018 HS	5K XC	Westchester County Championships	17:59.70	1	841
Oct. 12, 2013 HS	3200mCC	Disney Cross Country Classic presented by New Balance	11:13.76	1	825
Oct. 25, 2015 HS	5K XC	Westchester County Championships	18:10.20	2	824
Oct. 3, 2020 HS	5K XC	FSU Invitational (Pre-State)	18:10.20	53	824
Sept. 20, 2019 HS	5K XC	Coast-to-Coast Battle in Beantown	18:12.20	37	821
Oct. 30, 2020 HS	6000mCC	ACC XC Championships	22:30.50	98	813
Nov. 1, 2019 HS	6000mCC	ACC Championship	22:31.40	75	812
Dec. 1, 2012 HS	3000mCC	AAU National Championships	10:34.76	1	811
Feb. 5, 2021 HS	6000mCC	FSU Winter Classic	22:32.00	110	811
Dec. 7, 2013 HS	3000mCC	AAU National Championships	10:37.88	1	802
Sept. 24, 2021 HS	5K XC	Coast-to-Coast Battle in Beantown	18:24.80	66	800
Sept. 26, 2015 HS	5K XC	Six Flags Wild Safari Invitational - HS Girls	18:27.00	1	797
Sept. 24, 2016 HS	5K XC	Six Flags Wild Safari Invitational - HS Girls	18:34.00	1	786
Sept. 29, 2018 HS	5K XC	Six Flags Wild Safari Invitational - HS Girls	18:39.00	1	778
Oct. 3, 2015 HS	5K XC	Woodlands Invitational	18:40.09	1	776
Oct. 25, 2014 HS	2000mCC	CYO Championships	6:51.72	1	774
Oct. 28, 2017 HS	5K XC	Westchester County Championships	18:42.40	4	772
Nov. 28, 2015 HS	5K XC	Foot Locker Northeast Regional	18:49.10	22	762
Oct. 6, 2018 HS	5K XC	Disney Cross Country Classic	18:52.77	1	756
Nov. 7, 2015 HS	5K XC	Section 1 Championships	18:56.40	1	750
Sept. 30, 2017 HS	5K XC	Six Flags Wild Safari Invitational - HS Girls	18:57.00	2	749
Nov. 12, 2016 HS	5K XC	NYSPHSAA - New York State Championships	18:58.00	27	748
Oct. 20, 2018 HS	4000mCC	NYC XC Carnival	14:59.40	1	746
Nov. 3, 2013 HS	3000mCC	2012 USATF-Region 1 J.O. XC Championships	10:59.00	1	743
Oct. 23, 2015 HS	4000mCC	Section 1 League Championships	15:01.06	1	742
Sept. 25, 2020 HS	5K XC	Coast-to-Coast Battle in Beantown	19:01.90	18	742
Oct. 13, 2018 HS	4000mCC	Manhattan HS Invitational	15:04.60	3	735
Nov. 8, 2014 HS	4000mCC	2014 USATF-Region 1 J.O. XC Championships	15:05.60	1	733
Nov. 14, 2015 HS	5K XC	NYSPHSAA - New York State Championships	19:14.10	9	723
Nov. 26, 2016 HS	5K XC	Foot Locker Northeast Regional	19:14.60	34	722
Nov. 21, 2015 HS	5K XC	NY Federation Championships	19:21.80	39	711
Oct. 8, 2016 HS	4000mCC	Manhattan HS Invitational	15:18.10	3	709
Oct. 10, 2015 HS	5K XC	Disney Cross Country Classic presented by New Balance	19:23.10	2	709
Oct. 1, 2016 HS	5K XC	Woodlands Invitational	19:24.40	1	707
Sept. 12, 2015 HS	4000mCC	CHSAA Practice Meet	15:22.67	1	701
Sept. 19, 2015 HS	2500mCC	10th Annual Villa Bears Invitational	9:16.90	1	698
Oct. 14, 2017 HS	4000mCC	Manhattan HS Invitational	15:24.70	5	697
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals New York Regional	19:35.10	26	691
Nov. 5, 2016 HS	5K XC	Section 1 Championships	19:35.60	4	690
Nov. 10, 2018 HS	5K XC	NYSPHSAA - New York State Championships	19:37.80	27	687
Oct. 30, 2016 HS	5K XC	Westchester County Championships	19:40.70	1	683
Sept. 28, 2013 HS	2400mCC	Six Flags Wild Safari Invitational - Middle School	8:59.00	1	679
Oct. 18, 2016 HS	4000mCC	Section 1 League Championships	15:34.60	1	678
Sept. 20, 2014 HS	2000mCC	CYO XC Endless Summer Meet @ Regis Invite	7:13.76	1	677
Nov. 19, 2016 HS	5K XC	NY Federation Championships	19:45.80	39	675
Nov. 24, 2012 HS	3000mCC	Nike Cross Nationals New York Regional	11:26.60	1	669
Sept. 27, 2014 HS	2400mCC	Six Flags Wild Safari Invitational - Middle School	9:02.00	2	669
Nov. 25, 2017 HS	5K XC	Foot Locker Northeast Regional	19:52.70	43	665
Nov. 3, 2018 HS	5K XC	Section 1 Championships	20:03.30	4	650
Sept. 22, 2012 HS	2000mCC	Xavier Invitational	7:20.80	1	647
Nov. 4, 2017 HS	5K XC	Section 1 Championships	20:12.22	9	637
Oct. 7, 2017 HS	5K XC	Disney Cross Country Classic	20:12.30	2	637
Sept. 16, 2017 HS	4000mCC	16th Villa Bears Running Classic	15:59.07	8	633
Sept. 23, 2017 HS	4000mCC	Xavier Invitational	16:00.01	5	631
Oct. 12, 2012 HS	2000mCC	FP Devt Meet #1 Makeup	7:28.47	2	615
Oct. 5, 2014 HS	2000mCC	CYO Family Day	7:31.95	1	601
Sept. 29, 2012 HS	2400mCC	Six Flags Wild Safari Invitational - Middle School	9:24.00	1	598
Oct. 5, 2012 HS	2000mCC	Fordham Prep Development Meet #2	7:39.53	3	571

Steeple

Event Group

1046

Points

10:20.64

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2021 HS	3000mSC	ACC Outdoor Track & Field Championships	10:20.64	13	1046
May 13, 2023 HS	3000mSC	ACC Outdoor Track & Field Championships	10:20.71	10	1046
May 6, 2021 HS	3000mSC	West Point Twilight	10:27.19	1	1031
April 15, 2023 HS	3000mSC	63rd Mt. SAC Relays	10:30.80	4	1023
April 17, 2021 HS	3000mSC	Virginia Challenge	10:31.48	9	1021
April 9, 2021 HS	3000mSC	UMASS Women's Quad Meet	10:32.57	2	1019
May 14, 2022 HS	3000mSC	ACC Outdoor Track & Field Championships	10:33.00	13	1018
May 27, 2023 HS	3000mSC	NCAA Division I East Preliminary	10:40.18	35	1001
April 16, 2022 HS	3000mSC	Larry Ellis Invitational	10:46.65	7	986
April 23, 2022 HS	3000mSC	Virginia Challenge	10:48.91	23	981
March 27, 2021 HS	3000mSC	adidas Raleigh Relays	10:50.54	24	977
May 31, 2019 HS	2000mSC	Section 1 State Qualifier	6:55.83	3	969
May 18, 2019 HS	2000mSC	Westchester County Champs	6:58.40	1	959
May 29, 2021 HS	3000mSC	NCAA Preliminary East Round	10:58.63	46	959
June 1, 2018 HS	2000mSC	Section 1 State Qualifier	7:03.94	3	939
March 20, 2021 HS	2000mSC	Georgia Tech Yellow Jacket Invitational	7:04.35	4	937
May 20, 2018 HS	2000mSC	Westchester County Champs	7:07.04	1	927
June 17, 2018 HS	2000mSC	New Balance Nationals Outdoor	7:07.80	13	924
April 30, 2019 HS	2000mSC	Section 1 League 1B Champs	7:09.20	1	919
April 21, 2018 HS	2000mSC	New York Relays	7:14.98	2	898
April 17, 2017 HS	2000mSC	39th Annual Iona Prep/Ursuline Invitational	7:33.50	1	832
May 1, 2018 HS	2000mSC	Section 1 League 1B Champs	7:34.13	2	830

Long Sprints

Event Group

683

Points

1:04.84

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2017 HS	400m	Iona Prep / Ursuline Developmental	1:04.84	8	683
April 21, 2013 HS	400m	CYO Upstate Track Meet 2	1:10.81	1	514

Hurdles

Event Group

711

Points

1:11.60

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2017 HS	400H	45th Croton Girls Relays	1:11.60	6	711
April 17, 2017 HS	400H	39th Annual Iona Prep/Ursuline Invitational	1:12.64	3	686
April 27, 2019 HS	400H	47th Croton Girls Relays	1:17.12	4	583

Long-Distance

Event Group

976

Points

16:41.15

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2024 HS	5000m	ACC Outdoor Track & Field Championships	16:41.15	24	976
Dec. 3, 2022 HS	5000m	Boston University Sharon Colyear-Danville Season Opener	16:45.56	74	968
May 13, 2023 HS	5000m	ACC Outdoor Track & Field Championships	17:08.85	24	927

Jump

Event Group

Points

11-8

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2013 HS	LJ	CYO Upstate Track Meet 2	11-8	2	1
June 2, 2013 HS	LJ	CYO Upstate County Champs	12-4	2	1

Season Bests

Steeple event group

2000mSC 2017 · 39th Annual…

7:33.50 832 pts

2000mSC 2018 · Section 1 S…

7:03.94 939 pts

2000mSC 2019 · Section 1 S…

6:55.83 969 pts

Distance event group

3000m 2016 · The EmblemH…

10:26.38 835 pts

3000m 2017 · Westchester…

10:20.04 854 pts

3000m 2018 · New York Re…

10:15.59 867 pts

3000m 2019 · Westchester…

10:06.03 896 pts

Mile event group

1500m 2016 · Section 1 C…

4:45.20 870 pts

1500m 2017 · Section 1 L…

4:56.42 795 pts

1500m 2018 · Section 1 C…

4:48.91 845 pts

1500m 2019 · Iona Prep/U…

4:41.90 893 pts

Mid-D event group

1000m 2016 · Dream Big P…

3:07.29 778 pts

1000m 2017 · Section 1 L…

2:59.65 863 pts

800m 2018 · Section 1 C…

2:17.36 873 pts

1000m 2019 · Section 1 C…

2:57.46 889 pts

Cross Country event group

5000m 2015 · Westchester…

18:10.20 824 pts

5000m 2016 · Six Flags W…

18:34.00 786 pts

5000m 2017 · Westchester…

18:42.40 772 pts

5000m 2018 · Westchester…

17:59.70 841 pts

Hurdles event group

400H 2017 · 45th Croton…

1:11.60 711 pts

400H 2019 · 47th Croton…

1:17.12 583 pts

Long Sprints event group

400m 2017 · Iona Prep /…

1:04.84 683 pts

Sarah Flynn

Sarah Flynn

Sarah Flynn

Sarah Flynn

Sarah Flynn

Sarah Flynn

Trophy Case

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400h

4000m_cc

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5000m_cc

6000m_cc

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