Performance Dashboard
Athlete analytics & progression tracking
10000m
1023
Points
34:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | ACC Championship | 34:15.20 | 7 | 1023 |
| May 31, 2014 | NCAA Division I East Preliminary | 34:50.84 | 17 | 994 |
| May 16, 2015 | ACC Championship | 34:58.09 | 7 | 988 |
| May 30, 2015 | NCAA Division I East Preliminary | 35:18.23 | 26 | 971 |
1500m
878
Points
4:43.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 4:43.96 | 15 | 878 |
| March 21, 2015 | Virginia Cup | 4:47.33 | 4 | 855 |
1600m
956
Points
4:51.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2013 | Hohokam Invitational (Formerly Tribune) | 4:51.73 | 1 | 956 |
| May 14, 2011 | AIA Division 1 State Championships | 4:54.39 | 1 | 939 |
| March 27, 2010 | Chandler Rotary Invitational | 4:56.18 | 2 | 927 |
| May 11, 2013 | AIA Division 1 State Championships | 4:57.88 | 6 | 916 |
| May 12, 2012 | AIA Division 1 State Championships | 4:58.63 | 1 | 911 |
| March 26, 2011 | Chandler Rotary Invitational | 4:59.11 | 3 | 908 |
| May 15, 2010 | 5A I Arizona State Meet | 5:00.08 | 2 | 901 |
| May 4, 2012 | Thunder Last Chance Meet | 5:00.24 | 1 | 900 |
| March 11, 2011 | Brophy AMDG Invitational | 5:01.25 | 1 | 894 |
| March 24, 2012 | Chandler Rotary Invitational | 5:01.56 | 2 | 892 |
| March 9, 2013 | Rattler Booster Invite | 5:06.91 | 1 | 857 |
| March 23, 2013 | 73rd Chandler Rotary | 5:09.89 | 3 | 838 |
2mile
925
Points
10:41.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 10:41.46 | 16 | 925 |
3000m
984
Points
9:37.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Rod McCravy Memorial | 9:37.45 | 9 | 984 |
| April 5, 2014 | Virginia Triangular | 9:40.51 | 5 | 974 |
| Jan. 24, 2015 | Rod McCravy Memorial | 9:40.83 | 13 | 973 |
| March 1, 2014 | ACC Championships | 9:43.16 | 9 | 966 |
| April 4, 2015 | Cal Triangular | 9:44.36 | 5 | 962 |
| Feb. 28, 2015 | ACC Championships | 9:49.43 | 13 | 947 |
| June 16, 2012 | New Balance Outdoor Nationals | 9:58.07 | 12 | 920 |
| March 21, 2015 | Virginia Cup | 10:11.07 | 2 | 881 |
3200m
962
Points
10:24.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Arcadia Invitational | 10:24.48 | 5 | 962 |
| May 11, 2013 | AIA Division 1 State Championships | 10:30.34 | 1 | 945 |
| May 12, 2012 | AIA Division 1 State Championships | 10:33.45 | 1 | 936 |
| May 14, 2011 | AIA Division 1 State Championships | 10:35.48 | 1 | 931 |
| April 9, 2011 | Arcadia Invitational | 10:35.56 | 11 | 930 |
| April 13, 2012 | Toro Invitational | 10:40.42 | 1 | 917 |
| March 27, 2010 | Chandler Rotary Invitational | 10:47.48 | 1 | 897 |
| March 26, 2011 | Chandler Rotary Invitational | 10:48.13 | 2 | 895 |
| March 23, 2013 | 73rd Chandler Rotary | 10:50.59 | 1 | 888 |
| March 13, 2010 | North Canyon Invitational | 10:50.86 | 1 | 887 |
| April 10, 2010 | Arcadia Invitational | 10:52.41 | 13 | 883 |
| May 15, 2010 | 5A I Arizona State Meet | 10:57.95 | 3 | 868 |
| March 24, 2012 | Chandler Rotary Invitational | 10:59.35 | 2 | 864 |
| April 24, 2010 | Freshman Showcase | 11:08.03 | 1 | 840 |
| March 17, 2012 | Great Oak Distance Invitational | 11:16.39 | 8 | 818 |
| March 4, 2011 | Toro Invitational | 11:20.45 | 1 | 807 |
5000m
1016
Points
16:18.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Virginia Challenge | 16:18.59 | 8 | 1016 |
| April 25, 2015 | The Penn Relays Carnival | 16:21.72 | 11 | 1010 |
| March 29, 2014 | Raleigh Relays | 16:22.19 | 14 | 1010 |
| Feb. 15, 2014 | Husky Classic | 16:32.01 | 4 | 992 |
| Feb. 14, 2015 | Iowa State Classic | 16:32.91 | 15 | 990 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 16:33.86 | 4 | 989 |
| May 16, 2015 | ACC Championship | 16:43.91 | 9 | 971 |
| April 19, 2014 | ACC Championship | 16:44.09 | 13 | 970 |
| March 1, 2014 | ACC Championships | 16:44.34 | 12 | 970 |
| Feb. 28, 2015 | ACC Championships | 16:55.95 | 14 | 950 |
| March 24, 2017 | adidas Raleigh Relays | 17:36.82 | 18 | 879 |
5000m_cc
912
Points
17:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Panorama Farm Invitational | 17:17.50 | 9 | 912 |
| Sept. 30, 2011 | Desert Twilight XC Festival | 17:30.90 | 1 | 889 |
| Sept. 28, 2012 | Desert Twilight XC Festival | 17:34.28 | 1 | 884 |
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 17:38.80 | 9 | 876 |
| Sept. 26, 2015 | Panorama Farm Invitational | 17:45.30 | 19 | 865 |
| Oct. 1, 2010 | Desert Twilight XC Festival | 17:47.10 | 1 | 862 |
| Nov. 5, 2011 | Arizona State Championships Division 1 | 17:48.19 | 1 | 860 |
| Nov. 20, 2010 | Nike Cross Nationals Southwest Regional | 17:49.40 | 3 | 858 |
| Nov. 3, 2012 | Arizona State Championships Division 1 | 18:02.25 | 1 | 837 |
| Nov. 7, 2009 | 5A I Cross Country State Meet | 18:02.70 | 2 | 836 |
| Nov. 19, 2011 | Nike Cross Regionals - Southwest | 18:11.55 | 9 | 822 |
| Nov. 6, 2010 | Arizona State Championships Division 1 | 18:27.00 | 1 | 797 |
| Nov. 21, 2009 | Nike Cross Nationals Southwest Regional | 18:30.50 | 9 | 791 |
| Oct. 29, 2009 | 5A I Fiesta Regionals | 18:39.00 | 2 | 778 |
| Dec. 2, 2011 | Nike Cross Nationals | 18:43.00 | 48 | 771 |
| Sept. 23, 2016 | Panorama Farm Invitational | 18:58.90 | 67 | 746 |
| Dec. 1, 2012 | Foot Locker West Regional | 19:13.00 | 20 | 725 |
| Sept. 19, 2009 | George Young Invitational | 19:19.40 | 2 | 715 |
| Dec. 5, 2009 | Foot Locker West Regionals | 19:31.00 | 42 | 697 |
| Dec. 4, 2010 | Nike Cross Nationals | 20:14.00 | 69 | 634 |
6000m_cc
979
Points
20:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2014 | ACC Championship | 20:27.20 | 12 | 979 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 20:34.00 | 39 | 969 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 20:38.10 | 11 | 963 |
| Sept. 26, 2014 | Panorama Farm Invitational | 20:38.99 | 1 | 962 |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 20:43.90 | 11 | 955 |
| Nov. 1, 2013 | ACC Championship | 20:52.80 | 14 | 943 |
| Oct. 30, 2015 | ACC Championship | 20:58.20 | 27 | 936 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 21:02.10 | 52 | 930 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 21:04.20 | 108 | 927 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 21:39.40 | 150 | 880 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 21:51.30 | 191 | 864 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 21:54.80 | 34 | 859 |
| Oct. 28, 2016 | ACC Championship | 22:11.40 | 95 | 838 |
800m
853
Points
2:18.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2011 | Scottsdale Distance Classic | 2:18.63 | 2 | 853 |
| April 26, 2013 | Toro Invitational | 2:18.79 | 4 | 851 |
| March 8, 2012 | Brophy AMDG Invitational | 2:19.22 | 1 | 844 |
| May 4, 2011 | Aztec Last Chance | 2:19.28 | 2 | 843 |
| April 24, 2010 | Freshman Showcase | 2:20.03 | 1 | 832 |
| May 14, 2011 | AIA Division 1 State Championships | 2:20.52 | 6 | 825 |
| March 15, 2013 | Brophy AMDG Invitational | 2:20.60 | 1 | 823 |
| May 12, 2012 | AIA Division 1 State Championships | 2:22.31 | 20 | 798 |
| May 15, 2010 | 5A I Arizona State Meet | 2:23.34 | 14 | 783 |
| May 4, 2012 | Thunder Last Chance Meet | 2:23.47 | 7 | 781 |
| May 11, 2013 | AIA Division 1 State Championships | 2:24.34 | 20 | 768 |
| March 9, 2013 | Rattler Booster Invite | 2:26.04 | 4 | 743 |
mile
928
Points
4:57.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Chandler Rotary Invitational | 4:57.83 | 2 | 928 |
| March 26, 2011 | Chandler Rotary Invitational | 5:00.69 | 3 | 909 |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 5:02.46 | 18 | 897 |
| March 24, 2012 | Chandler Rotary Invitational | 5:03.37 | 2 | 891 |
| June 16, 2012 | New Balance Outdoor Nationals | 5:03.55 | 6 | 890 |
| Jan. 24, 2015 | Rod McCravy Memorial | 5:10.29 | 37 | 847 |
| March 23, 2013 | 73rd Chandler Rotary | 5:11.56 | 4 | 839 |
3mile_cc
871
Points
17:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2011 | Sole Sports Running Zone Cross Country Festival | 17:02.60 | 1 | 871 |
| Oct. 20, 2012 | Mt SAC Invitational | 17:18.00 | 0 | 845 |
| Oct. 23, 2010 | Mt SAC Invitational | 17:20.00 | 6 | 841 |
| Oct. 2, 2009 | Queen Creek Twilight Desert Festival | 17:22.50 | 2 | 837 |
| Oct. 22, 2011 | Mt SAC Invitational | 17:31.00 | 2 | 823 |
| Sept. 5, 2009 | Scottsdale Running Company XC Festival | 17:37.70 | 2 | 811 |
| Sept. 18, 2010 | George Young Invitational | 17:47.50 | 1 | 795 |
| Sept. 1, 2012 | Sole Sports Running Zone/ Cigna CC Festival | 17:55.30 | 1 | 782 |
| Sept. 4, 2010 | Sole Sports Running Zone Cross Country Festival | 17:55.30 | 1 | 782 |
| Oct. 24, 2009 | Mt. Sac Invitational | 18:12.00 | 10 | 755 |
Long-Distance
Event Group
1023
Points
34:15.20
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 10000m | ACC Championship | 34:15.20 | 7 | 1023 |
| April 17, 2015 | 5000m | Virginia Challenge | 16:18.59 | 8 | 1016 |
| April 25, 2015 | 5000m | The Penn Relays Carnival | 16:21.72 | 11 | 1010 |
| March 29, 2014 | 5000m | Raleigh Relays | 16:22.19 | 14 | 1010 |
| May 31, 2014 | 10000m | NCAA Division I East Preliminary | 34:50.84 | 17 | 994 |
Mile
Event Group
956
Points
4:51.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2013 | 1600m | Hohokam Invitational (Formerly Tribune) | 4:51.73 | 1 | 956 |
| May 14, 2011 | 1600m | AIA Division 1 State Championships | 4:54.39 | 1 | 939 |
| March 27, 2010 | Mile | Chandler Rotary Invitational | 4:57.83 | 2 | 928 |
| March 27, 2010 | 1600m | Chandler Rotary Invitational | 4:56.18 | 2 | 927 |
| May 11, 2013 | 1600m | AIA Division 1 State Championships | 4:57.88 | 6 | 916 |
Distance
Event Group
984
Points
9:37.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | 3000m | Rod McCravy Memorial | 9:37.45 | 9 | 984 |
| April 5, 2014 | 3000m | Virginia Triangular | 9:40.51 | 5 | 974 |
| Jan. 24, 2015 | 3000m | Rod McCravy Memorial | 9:40.83 | 13 | 973 |
| March 1, 2014 | 3000m | ACC Championships | 9:43.16 | 9 | 966 |
| April 4, 2015 | 3000m | Cal Triangular | 9:44.36 | 5 | 962 |
Cross Country
Event Group
979
Points
20:27.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2014 | 6000mCC | ACC Championship | 20:27.20 | 12 | 979 |
| Oct. 17, 2014 | 6000mCC | Wisconsin Adidas Invitational | 20:34.00 | 39 | 969 |
| Nov. 14, 2014 | 6000mCC | NCAA D1 Southeast Regional | 20:38.10 | 11 | 963 |
| Sept. 26, 2014 | 6000mCC | Panorama Farm Invitational | 20:38.99 | 1 | 962 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Southeast Regional | 20:43.90 | 11 | 955 |
Mid-D
Event Group
853
Points
2:18.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2011 | 800m | Scottsdale Distance Classic | 2:18.63 | 2 | 853 |
| April 26, 2013 | 800m | Toro Invitational | 2:18.79 | 4 | 851 |
| March 8, 2012 | 800m | Brophy AMDG Invitational | 2:19.22 | 1 | 844 |
| May 4, 2011 | 800m | Aztec Last Chance | 2:19.28 | 2 | 843 |
| April 24, 2010 | 800m | Freshman Showcase | 2:20.03 | 1 | 832 |
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