Performance Dashboard
Athlete analytics & progression tracking
1500m
910
Points
4:39.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | Oregon 4A-6A State T&F Championships | 4:39.43 | 9 | 910 |
| April 25, 2015 | Highlander Invitational | 4:41.23 | 6 | 897 |
| May 3, 2013 | Nike/Jesuit Twilight Relays | 4:42.25 | 10 | 890 |
| April 15, 2017 | Charlotte Invitational | 4:47.28 | 9 | 856 |
| March 21, 2015 | Wake Forest Open | 4:47.49 | 2 | 854 |
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 4:47.72 | 11 | 853 |
| April 4, 2013 | Southridge vs. Sunset | 4:49.32 | 1 | 842 |
| April 12, 2013 | Westview Team Challenge | 4:49.71 | 4 | 839 |
| May 8, 2013 | Sunset vs. Aloha | 4:49.74 | 1 | 839 |
| March 20, 2013 | Sunset vs. Westview | 4:54.08 | 2 | 810 |
| May 6, 2017 | Tennessee Challenge | 4:54.41 | 7 | 808 |
| May 6, 2016 | Wolfpack Last Chance | 4:54.84 | 14 | 805 |
3000m
881
Points
10:11.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | Oregon 4A-6A State T&F Championships | 10:11.04 | 7 | 881 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 10:32.43 | 9 | 818 |
| Feb. 21, 2015 | UCS Invitational | 10:33.04 | 12 | 816 |
| Jan. 16, 2016 | Wake Forest Invitational | 10:42.01 | 5 | 791 |
| April 12, 2013 | Westview Team Challenge | 10:42.06 | 2 | 790 |
| Jan. 23, 2015 | Hokie Invitational | 10:44.27 | 21 | 784 |
| Jan. 25, 2014 | Hokie Invitational (College) | 10:52.96 | 10 | 760 |
| April 4, 2013 | Southridge vs. Sunset | 11:06.50 | 1 | 723 |
3000m_cc
751
Points
10:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Wilsonville Night Meet | 10:56.00 | 3 | 751 |
| Sept. 1, 2011 | Wilsonville Night Meet | 11:31.00 | 3 | 658 |
3000msc
973
Points
10:52.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Virginia Challenge | 10:52.45 | 4 | 973 |
| May 7, 2015 | Duke Twilight | 10:53.22 | 6 | 971 |
| March 31, 2017 | VertKlasse Meeting | 11:01.98 | 2 | 951 |
| May 14, 2017 | ACC Championship | 11:04.21 | 14 | 946 |
| April 23, 2016 | Virginia Challenge | 11:05.59 | 13 | 943 |
| April 3, 2015 | HPU Vertklasse Meeting | 11:20.57 | 4 | 910 |
| May 16, 2015 | ACC Championship | 11:20.64 | 18 | 910 |
| April 18, 2015 | Elon Phoenix Invitational | 11:21.98 | 2 | 907 |
| April 11, 2015 | Spec Towns Invitational | 11:33.27 | 2 | 882 |
400m
815
Points
1:00.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2013 | Sunset vs. Aloha | 1:00.66 | 1 | 815 |
400h
1
Points
11:05.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | ACC Championship | 11:05.09 | 15 | 1 |
| April 2, 2016 | HPU Vertklasse Meeting | 11:11.46 | 2 | 1 |
| April 15, 2016 | Campbell Invitational | 11:21.31 | 2 | 1 |
4000m_cc
611
Points
16:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Elon XC Invitational | 16:11.20 | 17 | 611 |
5000m_cc
775
Points
18:40.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2011 | Metro League Championships | 18:40.69 | 9 | 775 |
| Oct. 9, 2015 | Royals XC Challenge | 18:42.80 | 17 | 772 |
| Oct. 4, 2014 | USC Upstate Invitational | 18:54.80 | 32 | 753 |
| Nov. 3, 2012 | OSAA State Championships | 18:58.00 | 16 | 748 |
| Sept. 2, 2016 | Charlotte Preview | 19:13.50 | 18 | 724 |
| Sept. 17, 2011 | New Balance Festival of Champions | 19:17.80 | 3 | 717 |
| Sept. 24, 2011 | Nike Pre-Nationals | 19:18.60 | 26 | 716 |
| Sept. 26, 2015 | Panorama Farm Invitational | 19:24.40 | 77 | 707 |
| Oct. 11, 2014 | Royals XC Challenge | 19:25.20 | 54 | 706 |
| Nov. 5, 2011 | OSAA State Championships | 19:26.00 | 18 | 705 |
| Sept. 29, 2012 | Nike Pre-Nationals | 19:28.61 | 41 | 701 |
| Oct. 2, 2010 | Tomahawk Twilight Invitational | 19:43.50 | 11 | 679 |
| Nov. 6, 2010 | OSAA State Championships | 19:46.00 | 24 | 675 |
| Nov. 12, 2011 | Nike Cross Nationals Northwest Regional | 19:52.40 | 49 | 666 |
| Oct. 17, 2014 | Blue Ridge Open | 19:56.41 | 33 | 660 |
| Sept. 25, 2010 | Nike Pre-Nationals | 20:10.51 | 14 | 639 |
| Sept. 6, 2012 | Canby Invitational | 20:15.38 | 3 | 632 |
| Sept. 8, 2011 | Canby Invitational | 20:25.90 | 3 | 617 |
| Aug. 29, 2014 | Covered Bridge Open | 21:27.55 | 53 | 533 |
| Sept. 26, 2009 | Nike Pre Nationals | 22:18.10 | 38 | 469 |
6000m_cc
826
Points
22:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2016 | ACC Championship | 22:20.20 | 99 | 826 |
| Oct. 31, 2014 | ACC Championship | 23:09.70 | 125 | 763 |
| Oct. 16, 2015 | Wake Forest Invitational | 23:10.80 | 54 | 762 |
| Sept. 13, 2014 | Furman Classic | 23:27.88 | 43 | 741 |
| Sept. 12, 2015 | Furman Classic | 23:38.51 | 62 | 728 |
800m
907
Points
2:15.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | Metro League District | 2:15.15 | 4 | 907 |
| May 26, 2012 | Oregon State 4-6A | 2:17.26 | 6 | 874 |
| May 26, 2012 | Oregon State 4-6A | 2:18.36 | 4 | 857 |
| April 28, 2012 | Centennial Invitational | 2:21.48 | 12 | 810 |
| April 15, 2016 | Campbell Invitational | 2:22.88 | 3 | 789 |
| April 10, 2013 | Sunset vs. Lincoln | 2:23.07 | 3 | 787 |
| March 20, 2013 | Sunset vs. Westview | 2:25.51 | 1 | 751 |
| April 23, 2011 | Centennial Invitational | 2:27.74 | 16 | 719 |
mile
834
Points
5:12.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | UCS Invitational | 5:12.37 | 8 | 834 |
| Feb. 12, 2016 | Marshall Invitational | 5:12.53 | 7 | 833 |
| Jan. 30, 2016 | Camel City Elite Invite | 5:12.54 | 18 | 833 |
| Feb. 18, 2017 | UCS Invitational | 5:13.81 | 8 | 825 |
| Feb. 4, 2017 | Camel City Elite Invite | 5:14.62 | 5 | 820 |
| Jan. 24, 2016 | UNCG Spartan Team Challenge | 5:15.68 | 3 | 814 |
| Feb. 1, 2014 | Hilton Garden Invitational | 5:19.48 | 33 | 791 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 5:20.58 | 37 | 784 |
3mile_cc
671
Points
19:04.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2011 | Richland Invitational | 19:04.93 | 10 | 671 |
Mile
Event Group
910
Points
4:39.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 1500m | Oregon 4A-6A State T&F Championships | 4:39.43 | 9 | 910 |
| April 25, 2015 | 1500m | Highlander Invitational | 4:41.23 | 6 | 897 |
| May 3, 2013 | 1500m | Nike/Jesuit Twilight Relays | 4:42.25 | 10 | 890 |
| April 15, 2017 | 1500m | Charlotte Invitational | 4:47.28 | 9 | 856 |
| March 21, 2015 | 1500m | Wake Forest Open | 4:47.49 | 2 | 854 |
Distance
Event Group
881
Points
10:11.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 3000m | Oregon 4A-6A State T&F Championships | 10:11.04 | 7 | 881 |
| Jan. 14, 2017 | 3000m | Virginia Tech Invitational (College) | 10:32.43 | 9 | 818 |
| Feb. 21, 2015 | 3000m | UCS Invitational | 10:33.04 | 12 | 816 |
| Jan. 16, 2016 | 3000m | Wake Forest Invitational | 10:42.01 | 5 | 791 |
| April 12, 2013 | 3000m | Westview Team Challenge | 10:42.06 | 2 | 790 |
Cross Country
Event Group
826
Points
22:20.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2016 | 6000mCC | ACC Championship | 22:20.20 | 99 | 826 |
| Oct. 26, 2011 | 5K XC | Metro League Championships | 18:40.69 | 9 | 775 |
| Oct. 9, 2015 | 5K XC | Royals XC Challenge | 18:42.80 | 17 | 772 |
| Oct. 31, 2014 | 6000mCC | ACC Championship | 23:09.70 | 125 | 763 |
| Oct. 16, 2015 | 6000mCC | Wake Forest Invitational | 23:10.80 | 54 | 762 |
Steeple
Event Group
973
Points
10:52.45
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 3000mSC | Virginia Challenge | 10:52.45 | 4 | 973 |
| May 7, 2015 | 3000mSC | Duke Twilight | 10:53.22 | 6 | 971 |
| March 31, 2017 | 3000mSC | VertKlasse Meeting | 11:01.98 | 2 | 951 |
| May 14, 2017 | 3000mSC | ACC Championship | 11:04.21 | 14 | 946 |
| April 23, 2016 | 3000mSC | Virginia Challenge | 11:05.59 | 13 | 943 |
Long Sprints
Event Group
815
Points
1:00.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2013 | 400m | Sunset vs. Aloha | 1:00.66 | 1 | 815 |
Hurdles
Event Group
1
Points
11:05.09
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2016 | 400H | ACC Championship | 11:05.09 | 15 | 1 |
| April 2, 2016 | 400H | HPU Vertklasse Meeting | 11:11.46 | 2 | 1 |
| April 15, 2016 | 400H | Campbell Invitational | 11:21.31 | 2 | 1 |
Mid-D
Event Group
907
Points
2:15.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2012 | 800m | Metro League District | 2:15.15 | 4 | 907 |
| May 26, 2012 | 800m | Oregon State 4-6A | 2:17.26 | 6 | 874 |
| May 26, 2012 | 800m | Oregon State 4-6A | 2:18.36 | 4 | 857 |
| April 28, 2012 | 800m | Centennial Invitational | 2:21.48 | 12 | 810 |
| April 15, 2016 | 800m | Campbell Invitational | 2:22.88 | 3 | 789 |
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