Performance Dashboard
Athlete analytics & progression tracking
1000m
1052
Points
2:44.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | Hokie Invitational | 2:44.07 | 2 | 1052 |
| Jan. 25, 2020 | Hokie Invitational (College) | 2:44.68 | 1 | 1044 |
| Jan. 27, 2018 | Liberty Kickoff | 2:45.45 | 2 | 1034 |
| Feb. 20, 2016 | MIAA Auerbach All State Meet | 2:47.61 | 2 | 1007 |
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 2:49.25 | 3 | 987 |
| Jan. 19, 2019 | Hokie Invitational (College) | 2:52.62 | 3 | 946 |
| Feb. 18, 2017 | Virginia Tech Challenge | 2:52.73 | 3 | 945 |
| Jan. 12, 2019 | Virginia Tech Invitational (College) | 2:52.90 | 3 | 943 |
| Feb. 13, 2016 | MIAA Division 5 Championships | 2:54.33 | 1 | 926 |
| Feb. 17, 2015 | MIAA Division 5 Championships | 2:54.76 | 1 | 921 |
| Feb. 21, 2015 | MIAA Auerbach All State Meet | 2:55.78 | 3 | 908 |
| Feb. 1, 2015 | Tri-Valley League Championships | 3:06.50 | 1 | 787 |
1500m
1102
Points
4:13.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | ACC Outdoor Track & Field Championships | 4:13.27 | 6 | 1102 |
| April 17, 2021 | Virginia Challenge | 4:15.36 | 4 | 1086 |
| May 25, 2019 | NCAA Division I East Preliminary | 4:16.37 | 3 | 1078 |
| May 29, 2021 | NCAA Preliminary East Round | 4:16.85 | 10 | 1074 |
| May 29, 2021 | NCAA Preliminary East Round | 4:17.70 | 13 | 1068 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 4:18.04 | 16 | 1065 |
| May 11, 2019 | ACC Championship | 4:18.91 | 2 | 1059 |
| May 11, 2019 | ACC Championship | 4:19.84 | 1 | 1052 |
| May 5, 2021 | Liberty Twilight Qualifier 2021 | 4:20.23 | 3 | 1049 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 4:21.22 | 6 | 1041 |
| May 12, 2018 | ACC Championship | 4:22.50 | 2 | 1032 |
| April 28, 2018 | Arkansas National Relay Championships | 4:22.80 | 2 | 1030 |
| April 14, 2018 | Tennessee Relays Presented by Sea Ray | 4:23.54 | 5 | 1024 |
| May 12, 2018 | ACC Championship | 4:24.78 | 10 | 1015 |
| April 22, 2017 | Virginia Challenge | 4:26.81 | 1 | 1000 |
| April 11, 2019 | Tennessee Relays | 4:34.58 | 18 | 944 |
2mile
819
Points
11:20.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Tri-Valley League Championships | 11:20.03 | 1 | 819 |
3000m
1056
Points
9:15.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Iowa State Classic | 9:15.07 | 2 | 1056 |
| Feb. 24, 2018 | ACC Championships | 9:18.99 | 2 | 1043 |
| Feb. 3, 2018 | Camel City Elite Invite | 9:20.46 | 9 | 1038 |
| Feb. 9, 2019 | Iowa State Classic | 9:33.53 | 14 | 996 |
| Feb. 25, 2017 | ACC Championships | 9:43.03 | 4 | 966 |
3000msc
1113
Points
9:52.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | NCAA Division I East Preliminary | 9:52.89 | 2 | 1113 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 9:56.00 | 6 | 1105 |
| May 14, 2017 | ACC Championship | 10:05.58 | 1 | 1082 |
| May 12, 2018 | ACC Championship | 10:08.14 | 3 | 1076 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 10:12.45 | 10 | 1066 |
| June 24, 2017 | USATF Junior National Outdoor T&F Championships | 10:14.67 | 1 | 1061 |
| April 20, 2019 | Duke Invitational | 10:24.47 | 1 | 1037 |
| April 29, 2017 | Virginia Grand Prix | 10:38.57 | 2 | 1005 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 11:28.54 | 16 | 893 |
400m
842
Points
59.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Weston Twilight Invitational | 59.87 | 3 | 842 |
400h
1
Points
10:12.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Duke Invitational | 10:12.89 | 1 | 1 |
4000m_cc
875
Points
13:56.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Virginia Tech Invitational | 13:56.10 | 2 | 875 |
| Nov. 4, 2016 | Virginia Tech Hokie Open | 14:13.80 | 6 | 838 |
5000m
1046
Points
16:02.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | adidas Raleigh Relays | 16:02.37 | 13 | 1046 |
| March 31, 2018 | adidas Raleigh Relays | 16:34.33 | 15 | 988 |
| May 11, 2019 | ACC Championship | 16:55.70 | 21 | 950 |
| March 31, 2017 | VertKlasse Meeting | 17:35.30 | 3 | 882 |
5000m_cc
889
Points
17:31.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Greater Louisville Classic | 17:31.28 | 54 | 889 |
| Oct. 24, 2015 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:51.44 | 1 | 855 |
| Oct. 1, 2016 | Greater Louisville Classic | 17:53.00 | 47 | 852 |
| Nov. 21, 2015 | MIAA All State Finals | 18:12.58 | 1 | 820 |
| Oct. 17, 2015 | Bay State Invitational | 18:16.90 | 2 | 813 |
| Nov. 14, 2015 | MIAA Eastern State Championships | 18:42.22 | 1 | 772 |
| Nov. 8, 2014 | MIAA Eastern State Championships | 18:46.90 | 3 | 765 |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 19:02.10 | 29 | 741 |
| Oct. 28, 2015 | Tri-Valley League Meet | 19:08.60 | 1 | 731 |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 19:09.45 | 7 | 730 |
| Nov. 15, 2014 | MIAA All State Finals | 19:20.00 | 10 | 714 |
| Oct. 4, 2014 | Bay State Invitational | 19:34.41 | 4 | 692 |
| Oct. 28, 2014 | Tri-Valley League Meet | 20:02.63 | 1 | 651 |
6000m_cc
967
Points
20:35.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 20:35.80 | 15 | 967 |
| Oct. 19, 2019 | Pre-National Invitational | 20:42.40 | 29 | 957 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 20:54.20 | 68 | 941 |
| Sept. 20, 2019 | Virginia Tech Alumni Invitational | 20:59.10 | 3 | 934 |
| Oct. 27, 2017 | ACC Championship | 21:02.10 | 29 | 930 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 21:06.50 | 24 | 924 |
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 21:30.00 | 71 | 892 |
| Oct. 26, 2018 | ACC Championship | 21:35.80 | 47 | 885 |
| Nov. 1, 2019 | ACC Championship | 21:36.30 | 27 | 884 |
| Sept. 16, 2016 | Virginia Tech Alumni Invite | 22:01.60 | 9 | 850 |
| Oct. 12, 2018 | Penn State National Invitational | 22:05.40 | 128 | 845 |
| Sept. 14, 2018 | Virginia Tech Alumni Invite | 22:11.30 | 1 | 838 |
| Oct. 28, 2016 | ACC Championship | 22:28.90 | 104 | 815 |
| Oct. 14, 2016 | Penn State National Invitational | 22:38.90 | 167 | 802 |
600m
980
Points
1:32.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Tri-Valley League Championships | 1:32.82 | 1 | 980 |
| Jan. 24, 2016 | MSTCA Elite Meet / Coaches Invitational | 1:34.31 | 1 | 947 |
| Dec. 20, 2014 | MSTCA Winter Festival- Small Schools | 1:38.39 | 1 | 859 |
| Jan. 25, 2015 | MSTCA Elite Meet / Coaches Invitational | 1:38.53 | 8 | 856 |
800m
1074
Points
2:05.04
Personal Record
mile
1099
Points
4:32.84
Personal Record
Mid-D
Event Group
1074
Points
2:05.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2021 | 800m | Doc Hale Elite | 2:05.04 | 2 | 1074 |
| April 17, 2021 | 800m | Virginia Challenge | 2:06.01 | 5 | 1058 |
| May 1, 2021 | 800m | Virginia Grand Prix | 2:06.12 | 3 | 1056 |
| Jan. 23, 2021 | 1000m | Hokie Invitational | 2:44.07 | 2 | 1052 |
| Jan. 25, 2020 | 1000m | Hokie Invitational (College) | 2:44.68 | 1 | 1044 |
Mile
Event Group
1102
Points
4:13.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 1500m | ACC Outdoor Track & Field Championships | 4:13.27 | 6 | 1102 |
| Feb. 20, 2021 | Mile | Camel City Invitational | 4:32.84 | 3 | 1099 |
| April 17, 2021 | 1500m | Virginia Challenge | 4:15.36 | 4 | 1086 |
| May 25, 2019 | 1500m | NCAA Division I East Preliminary | 4:16.37 | 3 | 1078 |
| May 29, 2021 | 1500m | NCAA Preliminary East Round | 4:16.85 | 10 | 1074 |
Distance
Event Group
1056
Points
9:15.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | Iowa State Classic | 9:15.07 | 2 | 1056 |
| Feb. 24, 2018 | 3000m | ACC Championships | 9:18.99 | 2 | 1043 |
| Feb. 3, 2018 | 3000m | Camel City Elite Invite | 9:20.46 | 9 | 1038 |
| Feb. 9, 2019 | 3000m | Iowa State Classic | 9:33.53 | 14 | 996 |
| Feb. 25, 2017 | 3000m | ACC Championships | 9:43.03 | 4 | 966 |
Steeple
Event Group
1113
Points
9:52.89
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 3000mSC | NCAA Division I East Preliminary | 9:52.89 | 2 | 1113 |
| June 10, 2017 | 3000mSC | NCAA Division I Outdoor Track & Field Championship | 9:56.00 | 6 | 1105 |
| May 14, 2017 | 3000mSC | ACC Championship | 10:05.58 | 1 | 1082 |
| May 12, 2018 | 3000mSC | ACC Championship | 10:08.14 | 3 | 1076 |
| June 10, 2017 | 3000mSC | NCAA Division I Outdoor Track & Field Championship | 10:12.45 | 10 | 1066 |
Long Sprints
Event Group
842
Points
59.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 400m | Weston Twilight Invitational | 59.87 | 3 | 842 |
Hurdles
Event Group
1
Points
10:12.89
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 400H | Duke Invitational | 10:12.89 | 1 | 1 |
Cross Country
Event Group
967
Points
20:35.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Southeast Regional Championship | 20:35.80 | 15 | 967 |
| Oct. 19, 2019 | 6000mCC | Pre-National Invitational | 20:42.40 | 29 | 957 |
| Oct. 14, 2017 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 20:54.20 | 68 | 941 |
| Sept. 20, 2019 | 6000mCC | Virginia Tech Alumni Invitational | 20:59.10 | 3 | 934 |
| Oct. 27, 2017 | 6000mCC | ACC Championship | 21:02.10 | 29 | 930 |
Long-Distance
Event Group
1046
Points
16:02.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 5000m | adidas Raleigh Relays | 16:02.37 | 13 | 1046 |
| March 31, 2018 | 5000m | adidas Raleigh Relays | 16:34.33 | 15 | 988 |
| May 11, 2019 | 5000m | ACC Championship | 16:55.70 | 21 | 950 |
| March 31, 2017 | 5000m | VertKlasse Meeting | 17:35.30 | 3 | 882 |
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