Performance Dashboard
Athlete analytics & progression tracking
1000m
557
Points
3:29.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2017 | Cardinal District Polar Bear 1 | 3:29.24 | 1 | 557 |
| Dec. 17, 2018 | Cardinal District Meet | 3:30.94 | 5 | 541 |
| Jan. 15, 2018 | Patricia (Pat) Covas Memorial Track Invitational | 3:34.24 | 7 | 512 |
1600m
683
Points
5:35.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2019 | 2019 Cardinal District Championships | 5:35.87 | 5 | 683 |
| May 1, 2019 | Cardinal Meet | 5:41.41 | 4 | 652 |
| May 23, 2019 | 2019 Occoquan Region Championship | 5:43.55 | 20 | 640 |
| March 30, 2019 | Wildcat Invitational | 5:49.23 | 11 | 609 |
| May 4, 2019 | Gar-Field Invitational | 5:50.39 | 9 | 603 |
| Feb. 5, 2019 | Cardinal District Championship | 5:50.75 | 4 | 601 |
| Jan. 21, 2019 | Pat Covas Invitational | 5:50.97 | 5 | 600 |
| May 5, 2018 | Gar-Field Invitational | 5:52.67 | 7 | 591 |
| April 14, 2018 | Stafford Invite | 5:53.79 | 10 | 585 |
| May 19, 2018 | Cardinal District Championship | 5:58.09 | 7 | 563 |
| Dec. 2, 2017 | Stafford Winter Invite | 6:08.59 | 7 | 510 |
| March 31, 2018 | Wildcat Invitational | 6:13.04 | 15 | 488 |
3000m
672
Points
11:25.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | The Victor Cahoon Track Classic | 11:25.61 | 2 | 672 |
3200m
626
Points
12:32.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2019 | 2019 Cardinal District Championships | 12:32.92 | 4 | 626 |
| May 24, 2018 | 2018 6A Occoquan Region Championship | 12:33.35 | 17 | 625 |
| May 19, 2018 | Cardinal District Championship | 12:38.94 | 6 | 612 |
| March 23, 2019 | Brian Watkins Invitational | 12:41.95 | 9 | 605 |
| April 28, 2018 | Colgan Track Classic | 12:43.74 | 5 | 601 |
| May 1, 2019 | Cardinal Meet | 12:48.99 | 3 | 589 |
| Jan. 8, 2019 | Colgan Tri Meet | 12:51.04 | 2 | 584 |
| April 6, 2019 | Colgan Track Classic | 12:52.54 | 11 | 581 |
| Feb. 13, 2019 | Occoquan VHSL Group 6 Region Indoor Championships | 12:57.83 | 13 | 569 |
| Dec. 15, 2018 | Howard County Winter Festival | 13:01.04 | 19 | 562 |
| Feb. 1, 2018 | Cardinal District Championships | 13:06.45 | 7 | 550 |
| Jan. 20, 2018 | The Winter Jacket Classic | 13:09.80 | 20 | 543 |
| Feb. 5, 2019 | Cardinal District Championship | 13:10.50 | 5 | 541 |
5000m_cc
666
Points
19:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2018 | Cardinal District XC Championship | 19:52.00 | 5 | 666 |
| Oct. 6, 2018 | Disney Cross Country Classic | 20:50.66 | 13 | 583 |
| Oct. 14, 2017 | MileStat.com XC Invitational | 21:06.00 | 5 | 562 |
| Oct. 25, 2017 | Cardinal District Championship | 21:10.00 | 7 | 557 |
| Sept. 8, 2018 | Pole Green XC Classic | 21:35.90 | 55 | 522 |
| Sept. 30, 2017 | Octoberfest Invitational | 21:37.00 | 138 | 521 |
| Aug. 25, 2018 | Great Meadow Invitational | 22:11.00 | 5 | 478 |
| Oct. 7, 2017 | Glory Days Grill Invitational | 22:14.00 | 44 | 474 |
| Aug. 26, 2017 | Great Meadow Invitational | 22:42.00 | 9 | 440 |
| Sept. 16, 2017 | Oatlands Invitational | 22:54.00 | 8 | 426 |
800m
669
Points
2:31.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Stafford Invitational | 2:31.37 | 3 | 669 |
| May 5, 2018 | Gar-Field Invitational | 2:33.72 | 7 | 638 |
| March 24, 2018 | Brian Watkins | 2:38.17 | 16 | 580 |
3mile_cc
583
Points
20:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2018 | 2018 6A Occoquan Region CC Championship | 20:05.00 | 32 | 583 |
| Nov. 2, 2017 | VHSL Class 6 Region C Championship | 21:30.00 | 56 | 468 |
Mid-D
Event Group
669
Points
2:31.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2019 | 800m | Stafford Invitational | 2:31.37 | 3 | 669 |
| May 5, 2018 | 800m | Gar-Field Invitational | 2:33.72 | 7 | 638 |
| March 24, 2018 | 800m | Brian Watkins | 2:38.17 | 16 | 580 |
| Dec. 6, 2017 | 1000m | Cardinal District Polar Bear 1 | 3:29.24 | 1 | 557 |
| Dec. 17, 2018 | 1000m | Cardinal District Meet | 3:30.94 | 5 | 541 |
Mile
Event Group
683
Points
5:35.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2019 | 1600m | 2019 Cardinal District Championships | 5:35.87 | 5 | 683 |
| May 1, 2019 | 1600m | Cardinal Meet | 5:41.41 | 4 | 652 |
| May 23, 2019 | 1600m | 2019 Occoquan Region Championship | 5:43.55 | 20 | 640 |
| March 30, 2019 | 1600m | Wildcat Invitational | 5:49.23 | 11 | 609 |
| May 4, 2019 | 1600m | Gar-Field Invitational | 5:50.39 | 9 | 603 |
Distance
Event Group
672
Points
11:25.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 3000m | The Victor Cahoon Track Classic | 11:25.61 | 2 | 672 |
| May 15, 2019 | 3200m | 2019 Cardinal District Championships | 12:32.92 | 4 | 626 |
| May 24, 2018 | 3200m | 2018 6A Occoquan Region Championship | 12:33.35 | 17 | 625 |
| May 19, 2018 | 3200m | Cardinal District Championship | 12:38.94 | 6 | 612 |
| March 23, 2019 | 3200m | Brian Watkins Invitational | 12:41.95 | 9 | 605 |
Cross Country
Event Group
666
Points
19:52.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2018 | 5K XC | Cardinal District XC Championship | 19:52.00 | 5 | 666 |
| Oct. 6, 2018 | 5K XC | Disney Cross Country Classic | 20:50.66 | 13 | 583 |
| Nov. 1, 2018 | 3 Mile XC | 2018 6A Occoquan Region CC Championship | 20:05.00 | 32 | 583 |
| Oct. 14, 2017 | 5K XC | MileStat.com XC Invitational | 21:06.00 | 5 | 562 |
| Oct. 25, 2017 | 5K XC | Cardinal District Championship | 21:10.00 | 7 | 557 |
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