Performance Dashboard
Athlete analytics & progression tracking
1000m
601
Points
3:24.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2010 | Section 11 Girls Cross Over B1 | 3:24.61 | 7 | 601 |
| Jan. 2, 2011 | Section 11 Girls Cross Over C | 3:25.85 | 4 | 589 |
| Jan. 31, 2009 | Sec. 11 Girls Champs | 3:29.85 | 19 | 551 |
| Jan. 30, 2009 | Sec. 11 Suffolk County Champs | 3:29.85 | 19 | 551 |
| Dec. 19, 2009 | Bishop Loughlin Games | 3:30.29 | 60 | 547 |
| Jan. 2, 2010 | Section 11 Art Mitchell | 3:31.94 | 7 | 532 |
| Dec. 9, 2008 | Sec. 11 Girls Cross Over B | 3:33.01 | 13 | 523 |
| Dec. 13, 2009 | Section 11 Crossover B | 3:35.26 | 15 | 503 |
| Jan. 4, 2009 | Section 11 Cross Over D | 3:35.54 | 12 | 500 |
1500m
690
Points
5:13.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | Section 11 Girls League Champs | 5:13.12 | 4 | 690 |
| April 24, 2010 | Bob Pratt Smithtown Invy | 5:14.50 | 2 | 681 |
| Jan. 8, 2012 | Section 11 Jim Howard | 5:14.93 | 5 | 679 |
| May 20, 2010 | Longwood Frosh/Soph Invitational | 5:18.01 | 7 | 660 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 5:21.15 | 15 | 642 |
| Dec. 6, 2009 | Section 11 Crossover A | 5:27.10 | 8 | 607 |
| Jan. 5, 2011 | Section 11 Girls Cross Over D1 | 5:29.25 | 4 | 595 |
| Dec. 20, 2008 | Sec. 11 Girls Cross Over C | 5:34.15 | 12 | 568 |
| May 1, 2010 | St. Anthony's Invitational | 5:37.11 | 13 | 552 |
| Jan. 31, 2009 | Sec. 11 Girls Champs | 5:37.76 | 18 | 548 |
| Jan. 30, 2009 | Sec. 11 Suffolk County Champs | 5:37.76 | 18 | 548 |
| April 10, 2010 | Suffolk Girls Coaches Meet | 5:40.66 | 10 | 532 |
| April 4, 2009 | Suffolk Girls Coaches Meet | 5:47.30 | 21 | 498 |
1600m
651
Points
5:41.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | Molloy Stanner Games | 5:41.53 | 33 | 651 |
2000msc
766
Points
7:53.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | Section 11 State Qualifier | 7:53.13 | 9 | 766 |
| May 24, 2012 | Section 11 Division Champs | 7:53.72 | 7 | 764 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 7:56.97 | 25 | 753 |
| May 5, 2012 | St. Anthony's Invitational | 8:05.69 | 13 | 724 |
| June 2, 2012 | Section 11 State Qualifier | 8:06.77 | 20 | 721 |
| May 7, 2011 | St. Anthony's Invitational | 8:07.65 | 12 | 718 |
| May 25, 2011 | Section 11 Division Champs | 8:12.28 | 10 | 703 |
| May 19, 2011 | Longwood Frosh/Soph Invitational | 8:16.98 | 6 | 688 |
| April 20, 2011 | Port Jeff Steeplefest | 8:20.12 | 14 | 678 |
2500m_cc
613
Points
9:44.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | St. Anthony's Invitational | 9:44.23 | 11 | 613 |
3000m
775
Points
10:47.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2012 | Section 11 County Champs | 10:47.49 | 9 | 775 |
| Jan. 14, 2012 | Molloy Stanner Games | 10:57.66 | 9 | 747 |
| May 14, 2011 | North Shore Invitational | 11:04.00 | 8 | 729 |
| Feb. 12, 2012 | Section 11 State Qualifier | 11:13.60 | 10 | 704 |
| Feb. 5, 2011 | Section 11 Girls Team Champs | 11:23.39 | 10 | 678 |
| Dec. 30, 2011 | North Shore HS Invitational | 11:26.22 | 12 | 670 |
| Jan. 22, 2011 | Section 11 Art Mitchell | 11:26.80 | 5 | 669 |
| Feb. 20, 2015 | Bomber Quad | 11:29.70 | 9 | 661 |
| May 25, 2011 | Section 11 Division Champs | 11:31.27 | 12 | 657 |
| Jan. 31, 2015 | Ithaca College Bomber Invitational | 11:31.57 | 19 | 656 |
| Dec. 8, 2010 | Section 11 Boys Cross Over A1 | 11:32.47 | 9 | 654 |
| Jan. 30, 2011 | Section 11 Girls League Champs | 11:32.84 | 7 | 653 |
| Feb. 1, 2014 | Robert Kane Invitational | 11:33.13 | 17 | 652 |
| Dec. 8, 2012 | Ithaca Quad | 11:41.70 | 8 | 630 |
| Dec. 1, 2012 | Cornell Relays | 11:41.89 | 30 | 630 |
| Jan. 17, 2015 | RIT Invitational | 12:37.70 | 32 | 497 |
3000msc
742
Points
12:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Oneonta State May Meet | 12:41.30 | 4 | 742 |
| April 26, 2015 | Big Red Invitational | 12:45.36 | 7 | 734 |
| May 3, 2014 | SUNYAC Outdoor Track & Field Championships | 12:53.31 | 15 | 718 |
| April 12, 2014 | Upstate T & F Classic | 12:53.43 | 5 | 718 |
| April 4, 2015 | Muhlenberg Spring Invitational | 12:59.42 | 9 | 706 |
4000m_cc
551
Points
16:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 16:45.80 | 29 | 551 |
| Oct. 2, 2010 | St. Anthony's Invitational | 17:06.10 | 16 | 517 |
| Oct. 11, 2008 | Manhattan College Invitational | 17:47.64 | 5 | 451 |
4500m_cc
673
Points
17:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Oneonta Airfield Invitational | 17:41.80 | 10 | 673 |
| Sept. 13, 2014 | Oneonta Airfield Invitational | 18:47.50 | 16 | 569 |
5000m_cc
673
Points
19:47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Brown Invitational | 19:47.60 | 31 | 673 |
| Oct. 15, 2011 | Brown Invitational | 19:48.30 | 27 | 672 |
| Oct. 17, 2009 | Brown Invitational | 20:10.80 | 3 | 639 |
| Nov. 19, 2011 | NY Federation Championships | 20:13.30 | 88 | 635 |
| Oct. 25, 2011 | Section 11 Divisionals | 20:38.80 | 23 | 599 |
| Nov. 4, 2011 | Section 11 Championships | 20:40.80 | 23 | 596 |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 21:17.90 | 89 | 546 |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 21:18.59 | 8 | 545 |
| Aug. 30, 2014 | SUNYIT Wildcat Invitational | 21:27.00 | 10 | 534 |
| Sept. 5, 2015 | SUNY Poly Short Course Invitational | 21:27.00 | 17 | 534 |
| Nov. 20, 2010 | NY Federation Championships | 21:36.50 | 168 | 522 |
| Sept. 17, 2011 | Jim Smith Invitational | 21:36.59 | 6 | 522 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 21:52.10 | 161 | 502 |
| Oct. 10, 2009 | Suffolk Officials Invitational | 22:16.74 | 16 | 471 |
| Oct. 26, 2010 | Section 11 Divisionals | 22:18.50 | 71 | 469 |
| Oct. 15, 2010 | Green Mountain Lake Invitational | 22:19.29 | 19 | 468 |
| Sept. 17, 2009 | Bob Pratt Invitational | 22:20.65 | 3 | 466 |
| Oct. 27, 2009 | Sec. 11 Division Champs | 22:23.28 | 11 | 463 |
| Sept. 26, 2009 | Bowdoin XC Classic | 22:28.50 | 16 | 456 |
| Sept. 16, 2010 | Bob Pratt Invitational | 23:21.51 | 34 | 394 |
| Sept. 20, 2008 | Bowdoin Park Classic | 23:21.60 | 30 | 394 |
5000m
566
Points
21:02.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Hamilton College Continental Invitational | 21:02.67 | 12 | 566 |
6000m_cc
791
Points
22:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 22:48.00 | 203 | 791 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 23:17.80 | 238 | 753 |
| Oct. 31, 2015 | SUNYAC Championship | 23:24.40 | 27 | 745 |
| Oct. 17, 2015 | Connecticut College Invitational | 23:26.30 | 64 | 743 |
| Oct. 4, 2014 | Geneseo Invitational | 24:01.00 | 99 | 701 |
| Nov. 14, 2015 | NCAA DIII Atlantic Regional | 24:06.50 | 94 | 695 |
| Oct. 13, 2012 | Connecticut College Invitational | 24:09.00 | 78 | 692 |
| Sept. 19, 2015 | Plattsburgh Cross Country Invite | 25:15.70 | 19 | 615 |
| Sept. 22, 2012 | Williams College Invitational | 25:29.00 | 135 | 600 |
| Sept. 20, 2014 | University of Rochester Yellowjacket Invitational | 26:15.00 | 132 | 551 |
| Sept. 28, 2013 | Purple Valley Classic | 26:21.20 | 121 | 544 |
800m
561
Points
2:39.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 2:39.72 | 37 | 561 |
| Feb. 3, 2013 | Ithaca College Bomber Invitational | 2:41.03 | 30 | 545 |
| April 10, 2010 | Suffolk Girls Coaches Meet | 2:43.80 | 11 | 511 |
| Jan. 24, 2015 | Golden Eagle Invitational | 2:45.26 | 33 | 494 |
| Jan. 25, 2014 | Hamilton College Continental Invitational | 2:45.48 | 26 | 491 |
| Jan. 18, 2014 | Class of 1932 Invitational | 2:52.69 | 18 | 411 |
| Jan. 17, 2015 | RIT Invitational | 2:59.39 | 22 | 343 |
mile
664
Points
5:41.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2011 | Bishop Loughlin Games | 5:41.23 | 38 | 664 |
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 5:48.69 | 25 | 623 |
| Dec. 18, 2010 | Bishop Loughlin Games | 5:52.33 | 61 | 604 |
| Feb. 3, 2013 | Ithaca College Bomber Invitational | 5:53.06 | 29 | 600 |
| Jan. 25, 2014 | Hamilton College Continental Invitational | 5:53.35 | 17 | 598 |
| Jan. 24, 2015 | Golden Eagle Invitational | 6:01.71 | 36 | 555 |
| Jan. 18, 2014 | Class of 1932 Invitational | 6:10.59 | 17 | 511 |
3mile_cc
608
Points
19:47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Brown Invitational | 19:47.60 | 31 | 608 |
Mid-D
Event Group
601
Points
3:24.61
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2010 | 1000m | Section 11 Girls Cross Over B1 | 3:24.61 | 7 | 601 |
| Jan. 2, 2011 | 1000m | Section 11 Girls Cross Over C | 3:25.85 | 4 | 589 |
| Feb. 16, 2014 | 800m | Ithaca College Bomber Invitational | 2:39.72 | 37 | 561 |
| Jan. 31, 2009 | 1000m | Sec. 11 Girls Champs | 3:29.85 | 19 | 551 |
| Jan. 30, 2009 | 1000m | Sec. 11 Suffolk County Champs | 3:29.85 | 19 | 551 |
Mile
Event Group
690
Points
5:13.12
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | 1500m | Section 11 Girls League Champs | 5:13.12 | 4 | 690 |
| April 24, 2010 | 1500m | Bob Pratt Smithtown Invy | 5:14.50 | 2 | 681 |
| Jan. 8, 2012 | 1500m | Section 11 Jim Howard | 5:14.93 | 5 | 679 |
| Dec. 17, 2011 | Mile | Bishop Loughlin Games | 5:41.23 | 38 | 664 |
| May 20, 2010 | 1500m | Longwood Frosh/Soph Invitational | 5:18.01 | 7 | 660 |
Steeple
Event Group
766
Points
7:53.13
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2011 | 2000mSC | Section 11 State Qualifier | 7:53.13 | 9 | 766 |
| May 24, 2012 | 2000mSC | Section 11 Division Champs | 7:53.72 | 7 | 764 |
| May 12, 2012 | 2000mSC | 45th Glenn D. Loucks Games | 7:56.97 | 25 | 753 |
| May 9, 2015 | 3000mSC | Oneonta State May Meet | 12:41.30 | 4 | 742 |
| April 26, 2015 | 3000mSC | Big Red Invitational | 12:45.36 | 7 | 734 |
Cross Country
Event Group
791
Points
22:48.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 22:48.00 | 203 | 791 |
| Nov. 21, 2015 | 6000mCC | NCAA Division III (DIII) Cross Country Championships | 23:17.80 | 238 | 753 |
| Oct. 31, 2015 | 6000mCC | SUNYAC Championship | 23:24.40 | 27 | 745 |
| Oct. 17, 2015 | 6000mCC | Connecticut College Invitational | 23:26.30 | 64 | 743 |
| Oct. 4, 2014 | 6000mCC | Geneseo Invitational | 24:01.00 | 99 | 701 |
Distance
Event Group
775
Points
10:47.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2012 | 3000m | Section 11 County Champs | 10:47.49 | 9 | 775 |
| Jan. 14, 2012 | 3000m | Molloy Stanner Games | 10:57.66 | 9 | 747 |
| May 14, 2011 | 3000m | North Shore Invitational | 11:04.00 | 8 | 729 |
| Feb. 12, 2012 | 3000m | Section 11 State Qualifier | 11:13.60 | 10 | 704 |
| Feb. 5, 2011 | 3000m | Section 11 Girls Team Champs | 11:23.39 | 10 | 678 |
Long-Distance
Event Group
566
Points
21:02.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2013 | 5000m | Hamilton College Continental Invitational | 21:02.67 | 12 | 566 |
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