Performance Dashboard
Athlete analytics & progression tracking
10000m
999
Points
34:44.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Big East Championship | 34:44.39 | 5 | 999 |
| May 14, 2016 | Big East Championship | 35:04.03 | 4 | 983 |
1000m
786
Points
3:06.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2011 | SCC Girls Track Development Meet | 3:06.57 | 1 | 786 |
1500m
980
Points
4:29.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Mason Spring Invitational | 4:29.51 | 11 | 980 |
| May 1, 2015 | Jim Kehoe Twilight | 4:30.58 | 6 | 973 |
| March 30, 2013 | Virginia Invitational | 4:32.32 | 2 | 960 |
1600m
906
Points
4:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | New England Championship | 4:59.40 | 6 | 906 |
| June 7, 2010 | CIAC State Open Outdoor Championships | 5:03.05 | 5 | 882 |
| June 4, 2010 | CIAC Class MM Championships | 5:04.52 | 1 | 872 |
| May 26, 2009 | Southern Connecticut Conference Championships | 5:06.99 | 1 | 857 |
| June 8, 2009 | CIAC State Open Outdoor Championships | 5:07.13 | 5 | 856 |
| June 1, 2009 | CIAC Class MM Championships | 5:07.17 | 3 | 856 |
| May 25, 2011 | Southern Connecticut Conference Championships | 5:07.52 | 1 | 853 |
| May 25, 2010 | Southern Connecticut Conference Championships | 5:08.98 | 2 | 844 |
| Jan. 25, 2012 | SCC East Sectional | 5:10.91 | 2 | 832 |
| April 23, 2011 | Irv Black Invitational | 5:11.41 | 4 | 829 |
| May 2, 2009 | Greater Hartford Invitational | 5:11.61 | 1 | 828 |
| May 17, 2011 | SCC East Sectional | 5:19.29 | 3 | 780 |
| May 17, 2010 | SCC East Sectional | 5:21.01 | 3 | 770 |
| Jan. 3, 2012 | SCC Developmental Meet - Girls | 5:22.56 | 2 | 761 |
| Jan. 3, 2011 | SCC Girls Developmental Meet #2 | 5:27.68 | 4 | 730 |
2mile
777
Points
11:36.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Hartford Public Invitational | 11:36.19 | 11 | 777 |
| Jan. 3, 2009 | Harford Public Indoor Invitational | 11:54.96 | 4 | 729 |
3000m
976
Points
9:40.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Penn State National | 9:40.03 | 9 | 976 |
| Jan. 30, 2016 | Penn State National | 9:49.18 | 12 | 947 |
| Jan. 26, 2013 | Penn State National Invitational | 9:53.34 | 2 | 934 |
| Feb. 9, 2013 | Virginia Tech Elite Meet | 9:54.33 | 7 | 931 |
| March 2, 2013 | Columbia Last Chance Meet | 9:59.79 | 10 | 915 |
| Dec. 1, 2016 | Navy Lid Lifter | 10:10.34 | 5 | 883 |
3000msc
991
Points
10:44.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2013 | ECAC/IC4A Outdoor Championship | 10:44.33 | 13 | 991 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 10:44.57 | 10 | 991 |
| May 5, 2013 | Big East Championship | 10:46.21 | 6 | 987 |
| April 13, 2013 | George Mason Spring Invitational | 10:53.90 | 2 | 970 |
3200m
893
Points
10:48.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Greater Hartford Invitational | 10:48.63 | 1 | 893 |
| June 7, 2011 | CIAC State Open Outdoor Championships | 10:56.72 | 2 | 871 |
| June 2, 2011 | CIAC Class L Championship | 11:04.28 | 1 | 850 |
| May 1, 2010 | Greater Hartford Invitational | 11:05.67 | 1 | 846 |
| May 25, 2011 | Southern Connecticut Conference Championships | 11:13.73 | 2 | 825 |
| June 4, 2010 | CIAC Class MM Championships | 11:18.10 | 1 | 813 |
| May 26, 2009 | Southern Connecticut Conference Championships | 11:18.93 | 1 | 811 |
| April 18, 2009 | Irv Black Invitational | 11:24.30 | 1 | 797 |
| May 17, 2010 | SCC East Sectional | 11:24.95 | 1 | 795 |
| Jan. 25, 2012 | SCC East Sectional | 11:25.18 | 2 | 794 |
| May 17, 2011 | SCC East Sectional | 11:28.05 | 1 | 787 |
| June 1, 2009 | CIAC Class MM Championships | 11:29.78 | 4 | 782 |
4000m_cc
890
Points
13:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | Wilton Invitational | 13:49.00 | 1 | 890 |
| Oct. 2, 2010 | Wilton Invitational | 14:55.00 | 1 | 754 |
5000m
1023
Points
16:14.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | The Penn Relays Carnival | 16:14.71 | 5 | 1023 |
| May 30, 2015 | NCAA Division I East Preliminary | 16:34.17 | 19 | 988 |
| March 1, 2015 | Big East Conference Championships | 16:35.35 | 5 | 986 |
| Feb. 17, 2013 | Big East Conference Championships | 17:12.28 | 12 | 921 |
| April 6, 2013 | Colonial Relays | 17:14.61 | 25 | 917 |
| June 18, 2011 | New Balance Outdoor Nationals | 17:47.16 | 10 | 862 |
5000m_cc
781
Points
18:36.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2010 | Southern Connecticut Conference Championships | 18:36.63 | 1 | 781 |
| Nov. 5, 2010 | CIAC State Open Championship | 18:53.00 | 3 | 756 |
| Oct. 10, 2009 | Wickham Park Invitational | 18:56.00 | 1 | 751 |
| Oct. 17, 2008 | SCC Championships | 19:03.17 | 1 | 740 |
| Sept. 13, 2008 | Windham Invite | 19:05.00 | 3 | 737 |
| Nov. 8, 2008 | New England XC Championship | 19:06.40 | 20 | 735 |
| Sept. 26, 2009 | Stratton Brook Invitational | 19:06.80 | 1 | 734 |
| Oct. 22, 2009 | SCC Championships | 19:11.97 | 1 | 726 |
| Oct. 30, 2010 | CIAC Divisional Championships | 19:22.00 | 1 | 711 |
| Oct. 9, 2010 | Wickham Park XC Invitational | 19:25.00 | 3 | 706 |
| Oct. 11, 2008 | Wickham Park Invitational | 19:26.00 | 1 | 705 |
| Oct. 31, 2008 | CIAC State Open Championships | 19:32.00 | 12 | 696 |
| Sept. 25, 2010 | 30th Puma-Stratton Brook Invitational | 19:46.30 | 1 | 675 |
| Oct. 25, 2008 | CIAC State Championships | 19:52.00 | 3 | 666 |
| Nov. 13, 2010 | New England XC Championship | 19:52.90 | 6 | 665 |
| Nov. 6, 2009 | CIAC State Open Championships | 20:02.00 | 32 | 652 |
| Oct. 31, 2009 | CIAC Class Championships | 20:46.00 | 4 | 589 |
6000m_cc
940
Points
20:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 20:55.00 | 12 | 940 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:05.00 | 68 | 926 |
| Oct. 31, 2014 | Big East Championship | 21:06.90 | 9 | 924 |
| Oct. 4, 2014 | Paul Short Run | 21:13.00 | 56 | 915 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 21:23.00 | 121 | 902 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 21:36.20 | 1 | 884 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 21:58.60 | 152 | 854 |
600m
676
Points
1:47.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2011 | SCC Girls Track Development Meet | 1:47.59 | 7 | 676 |
| Jan. 3, 2011 | SCC Girls Developmental Meet #2 | 1:49.50 | 11 | 641 |
800m
632
Points
2:34.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2010 | Hillhouse Invitational | 2:34.18 | 13 | 632 |
| Dec. 18, 2010 | New Haven Invitational | 2:34.18 | 13 | 632 |
mile
970
Points
4:51.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | Penn State Tune-Up | 4:51.47 | 5 | 970 |
| Dec. 6, 2012 | Navy Women LidLifter Invitational | 4:59.21 | 3 | 918 |
| May 21, 2011 | Danbury Dream Invite | 5:04.43 | 2 | 885 |
| Jan. 18, 2013 | Hoya Spiked Shoe Club Invitational | 5:07.79 | 4 | 863 |
| May 8, 2010 | 39th Hartford Public Invite | 5:14.04 | 9 | 824 |
| Dec. 29, 2010 | Rhode Island Classic | 5:15.39 | 8 | 816 |
3mile_cc
768
Points
18:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Windham Invite | 18:04.00 | 1 | 768 |
| Sept. 18, 2010 | 32nd Annual Haddad Windham Invitational | 18:21.00 | 1 | 740 |
Long-Distance
Event Group
1023
Points
16:14.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 5000m | The Penn Relays Carnival | 16:14.71 | 5 | 1023 |
| May 9, 2015 | 10000m | Big East Championship | 34:44.39 | 5 | 999 |
| May 30, 2015 | 5000m | NCAA Division I East Preliminary | 16:34.17 | 19 | 988 |
| March 1, 2015 | 5000m | Big East Conference Championships | 16:35.35 | 5 | 986 |
| May 14, 2016 | 10000m | Big East Championship | 35:04.03 | 4 | 983 |
Mid-D
Event Group
786
Points
3:06.57
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2011 | 1000m | SCC Girls Track Development Meet | 3:06.57 | 1 | 786 |
| Dec. 15, 2011 | 600m | SCC Girls Track Development Meet | 1:47.59 | 7 | 676 |
| Jan. 3, 2011 | 600m | SCC Girls Developmental Meet #2 | 1:49.50 | 11 | 641 |
| Dec. 18, 2010 | 800m | Hillhouse Invitational | 2:34.18 | 13 | 632 |
| Dec. 18, 2010 | 800m | New Haven Invitational | 2:34.18 | 13 | 632 |
Mile
Event Group
980
Points
4:29.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 1500m | Mason Spring Invitational | 4:29.51 | 11 | 980 |
| May 1, 2015 | 1500m | Jim Kehoe Twilight | 4:30.58 | 6 | 973 |
| Feb. 21, 2015 | Mile | Penn State Tune-Up | 4:51.47 | 5 | 970 |
| March 30, 2013 | 1500m | Virginia Invitational | 4:32.32 | 2 | 960 |
| Dec. 6, 2012 | Mile | Navy Women LidLifter Invitational | 4:59.21 | 3 | 918 |
Distance
Event Group
976
Points
9:40.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | Penn State National | 9:40.03 | 9 | 976 |
| Jan. 30, 2016 | 3000m | Penn State National | 9:49.18 | 12 | 947 |
| Jan. 26, 2013 | 3000m | Penn State National Invitational | 9:53.34 | 2 | 934 |
| Feb. 9, 2013 | 3000m | Virginia Tech Elite Meet | 9:54.33 | 7 | 931 |
| March 2, 2013 | 3000m | Columbia Last Chance Meet | 9:59.79 | 10 | 915 |
Steeple
Event Group
991
Points
10:44.33
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2013 | 3000mSC | ECAC/IC4A Outdoor Championship | 10:44.33 | 13 | 991 |
| April 20, 2013 | 3000mSC | Larry Ellis Memorial Invitational | 10:44.57 | 10 | 991 |
| May 5, 2013 | 3000mSC | Big East Championship | 10:46.21 | 6 | 987 |
| April 13, 2013 | 3000mSC | George Mason Spring Invitational | 10:53.90 | 2 | 970 |
Cross Country
Event Group
940
Points
20:55.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 20:55.00 | 12 | 940 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:05.00 | 68 | 926 |
| Oct. 31, 2014 | 6000mCC | Big East Championship | 21:06.90 | 9 | 924 |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 21:13.00 | 56 | 915 |
| Nov. 22, 2014 | 6000mCC | NCAA DI Cross Country Championships | 21:23.00 | 121 | 902 |
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