Performance Dashboard
Athlete analytics & progression tracking
1000m
770
Points
3:07.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2011 | Section 5 Class C&D Champs | 3:07.99 | 1 | 770 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 3:08.91 | 1 | 760 |
| Dec. 18, 2010 | Section 5 RWTL #2 - E&F | 3:09.41 | 1 | 755 |
| Dec. 23, 2009 | Sec. 5 RWTL | 3:12.69 | 2 | 720 |
| Dec. 29, 2009 | Sec. 5 RWTL | 3:13.94 | 1 | 707 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 3:13.98 | 3 | 707 |
| Jan. 24, 2009 | Sec. 5 Regionals | 3:16.45 | 3 | 681 |
| Dec. 23, 2008 | Sec.5- RWTL Block C,D,E,F | 3:20.10 | 5 | 645 |
1500m
831
Points
4:50.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Royal Comet Invitational | 4:50.98 | 5 | 831 |
| Feb. 26, 2011 | Section 5 State Qualifier | 4:51.65 | 3 | 826 |
| May 23, 2009 | Sec. 5 Finger Lakes Champs | 4:54.55 | 1 | 807 |
| May 21, 2011 | Finger Lakes Championships | 4:55.89 | 1 | 798 |
| May 30, 2009 | Section 5 Class Champs | 4:57.26 | 2 | 790 |
| May 22, 2010 | Finger Lakes Championships | 4:58.03 | 4 | 785 |
| Dec. 29, 2010 | Section 5 RWTL #3 - A,D,F | 4:58.21 | 2 | 783 |
| May 9, 2009 | Marion Invitational | 4:58.53 | 5 | 781 |
| May 29, 2010 | Sec. 5 Class CC & D Champs | 5:00.18 | 1 | 771 |
| Dec. 23, 2011 | Section 5 RWTL #3 | 5:01.17 | 2 | 764 |
| Feb. 26, 2009 | Section 5 State Qualifier | 5:01.49 | 6 | 762 |
| Dec. 10, 2010 | Section 5 RWTL #1 - E&F | 5:01.59 | 2 | 762 |
| April 30, 2010 | Wayne Central Invitational | 5:01.85 | 2 | 760 |
| Feb. 27, 2010 | Section 5 State Qualifier | 5:01.88 | 4 | 760 |
| Feb. 14, 2009 | Sec. 5 ACD Champs | 5:02.36 | 4 | 757 |
| May 26, 2012 | Section 5 Class Champs | 5:02.46 | 2 | 756 |
| Feb. 24, 2012 | Section 5 State Qualifier | 5:04.77 | 6 | 741 |
| May 7, 2010 | Marion Invitational | 5:05.12 | 2 | 739 |
| April 21, 2012 | Wayne-FingerLakes League Invite | 5:06.28 | 1 | 732 |
| May 14, 2010 | Victor Twilight Invitational | 5:06.53 | 4 | 730 |
| Dec. 11, 2009 | Section 5 RWTL | 5:06.76 | 2 | 729 |
| Jan. 30, 2010 | Sec. 5 RWTL Groups | 5:07.51 | 1 | 724 |
| Dec. 10, 2011 | Section 5 RWTL #1 | 5:07.65 | 1 | 723 |
| Jan. 22, 2010 | Sec. 5 RWTL Groups | 5:08.12 | 4 | 720 |
| Dec. 29, 2009 | Sec. 5 RWTL | 5:08.68 | 1 | 717 |
| Jan. 16, 2010 | Sec. 5 RWTL Groups | 5:09.97 | 1 | 709 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 5:10.60 | 1 | 705 |
| Feb. 7, 2009 | Sec. 5 varsity Only | 5:12.22 | 6 | 695 |
| Feb. 17, 2011 | Section 5 Class C&D Champs | 5:13.41 | 1 | 688 |
| Feb. 18, 2010 | Section 5 Class Championships | 5:17.57 | 1 | 663 |
2000msc
879
Points
7:20.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2011 | Section 5 State Qualifier | 7:20.21 | 1 | 879 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 7:23.93 | 19 | 866 |
| May 21, 2011 | Finger Lakes Championships | 7:26.34 | 1 | 858 |
| June 2, 2012 | Section 5 State Qualifier | 7:27.25 | 1 | 854 |
| May 26, 2012 | Section 5 Class Champs | 7:30.52 | 1 | 843 |
| June 9, 2012 | NYSPHSAA - NY State Champs | 7:32.33 | 23 | 837 |
| May 11, 2012 | Victor Invitational | 7:36.55 | 6 | 822 |
| May 13, 2011 | Victor Twilight Invitational | 7:48.32 | 3 | 782 |
| May 2, 2008 | Newark-Marion-McQuaid-Red Jacket | 7:51.18 | 1 | 772 |
| May 16, 2008 | Newark Invitational | 7:55.80 | 3 | 757 |
| May 24, 2008 | Finger Lakes League Championships | 8:04.29 | 2 | 729 |
| May 5, 2007 | His & Hers Invitational | 8:56.22 | 14 | 570 |
300m
636
Points
46.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2011 | Section 5 RWTL #4 | 46.86 | 9 | 636 |
| Feb. 4, 2012 | Section 5 RWTL #9 | 47.70 | 21 | 601 |
3000m
845
Points
10:23.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2011 | NYSPHSAA - NY State Champs | 10:23.03 | 20 | 845 |
| June 3, 2011 | Section 5 State Qualifier | 10:24.42 | 1 | 841 |
| May 7, 2011 | Runnin' Cadet Classic | 10:25.36 | 5 | 838 |
| May 5, 2012 | Runnin' Cadet Classic | 10:31.26 | 12 | 821 |
| May 1, 2009 | Runnin' Cadet Classic | 10:40.91 | 6 | 794 |
| Jan. 21, 2011 | Section 5 RWTL #6 | 10:44.16 | 2 | 784 |
| Jan. 9, 2010 | Sec. 5 Rochester Relays | 10:56.91 | 3 | 749 |
| Jan. 14, 2012 | Section 5 RWTL #6 | 10:59.60 | 2 | 741 |
| Dec. 28, 2011 | Section 5 RWTL #4 | 11:05.57 | 2 | 725 |
| Dec. 18, 2009 | Sec. 5 RWTL | 11:08.01 | 3 | 719 |
| Jan. 17, 2009 | Sec. 5 Class BD & AC | 11:08.58 | 2 | 717 |
| Jan. 31, 2009 | Sec. 5 RIT Tiger Invitational | 11:11.39 | 4 | 709 |
| Dec. 13, 2008 | Sec.5 - Blocks CDEF | 11:12.29 | 2 | 707 |
| May 2, 2008 | Newark-Marion-McQuaid-Red Jacket | 11:15.25 | 3 | 699 |
| May 26, 2012 | Section 5 Class Champs | 11:15.78 | 1 | 698 |
| May 29, 2010 | Sec. 5 Class CC & D Champs | 11:17.02 | 1 | 694 |
| Feb. 18, 2010 | Section 5 Class Championships | 11:28.08 | 1 | 665 |
| May 5, 2007 | His & Hers Invitational | 12:11.49 | 11 | 557 |
400m
718
Points
1:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | Section 5 Class Champs | 1:03.70 | 6 | 718 |
| May 9, 2009 | Marion Invitational | 1:04.08 | 3 | 706 |
| May 23, 2009 | Sec. 5 Finger Lakes Champs | 1:04.25 | 1 | 701 |
5000m_cc
684
Points
19:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2010 | NY Federation Championships | 19:39.70 | 45 | 684 |
| Nov. 5, 2011 | Section 5 Championships | 19:54.24 | 3 | 663 |
| Oct. 16, 2010 | Halloween Harrier Classic | 19:55.00 | 1 | 662 |
| Nov. 6, 2010 | Section 5 Championships | 19:56.00 | 1 | 660 |
| Oct. 29, 2011 | Sec. 5 Finger Lakes League Championships | 19:57.00 | 3 | 659 |
| Sept. 18, 2010 | GCC Cougar Invitational | 20:00.00 | 1 | 654 |
| Sept. 17, 2011 | V-V-S Invitational | 20:04.20 | 49 | 648 |
| Sept. 26, 2009 | Section V/GCC Pre-Sectionals | 20:13.00 | 2 | 636 |
| Oct. 23, 2010 | Marion Invitational | 20:22.00 | 1 | 623 |
| Oct. 30, 2010 | Sec. 5 Finger Lakes League Championships | 20:22.40 | 4 | 622 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 20:23.70 | 6 | 620 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 20:26.10 | 26 | 617 |
| Oct. 31, 2009 | Sec. 5 Finger Lakes League Championships | 20:54.00 | 5 | 578 |
| Nov. 7, 2009 | Section 5 Championships | 21:00.90 | 1 | 569 |
| Oct. 24, 2009 | Halloween Harrier Classic | 21:05.00 | 1 | 563 |
| Sept. 20, 2008 | Wildcat Invitational | 21:07.67 | 4 | 560 |
| Nov. 1, 2008 | Section 5 Championships | 21:30.73 | 7 | 529 |
| Oct. 25, 2008 | Sec. 5 Wayne Finger Lakes | 21:56.00 | 16 | 497 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 22:41.40 | 240 | 441 |
600m
774
Points
1:42.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2011 | Section 5 RWTL #4 - B,D,F | 1:42.52 | 2 | 774 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 1:43.71 | 1 | 751 |
| Feb. 14, 2009 | Sec. 5 ACD Champs | 1:44.43 | 2 | 737 |
| Feb. 17, 2011 | Section 5 Class C&D Champs | 1:44.73 | 1 | 731 |
| Feb. 6, 2010 | Section 5 RWTL Groups | 1:45.29 | 2 | 720 |
| Dec. 30, 2008 | Sec. 5 RWTL Regions | 1:45.34 | 5 | 719 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 1:45.55 | 4 | 715 |
| Jan. 2, 2010 | Sec. 5 RWTL Groups | 1:46.28 | 4 | 701 |
| Dec. 17, 2011 | Section 5 RWTL #2 | 1:47.88 | 9 | 671 |
| Jan. 24, 2009 | Sec. 5 Regionals | 1:48.09 | 2 | 667 |
| Dec. 23, 2009 | Sec. 5 RWTL | 1:48.30 | 10 | 663 |
| Feb. 4, 2012 | Section 5 RWTL #9 | 1:48.49 | 8 | 660 |
| Jan. 17, 2009 | Sec. 5 Class BD & AC | 1:50.38 | 8 | 625 |
| Jan. 31, 2009 | Sec. 5 RIT Tiger Invitational | 1:51.01 | 21 | 614 |
| Dec. 23, 2008 | Sec.5- RWTL Block C,D,E,F | 2:04.77 | 39 | 393 |
800m
833
Points
2:19.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2010 | Section 5 State Qualifier | 2:19.96 | 2 | 833 |
| May 30, 2009 | Section 5 Class Champs | 2:21.13 | 2 | 815 |
| June 5, 2009 | Section 5 State Qualifier | 2:22.41 | 3 | 796 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 2:22.48 | 31 | 795 |
| May 21, 2011 | Finger Lakes Championships | 2:23.06 | 1 | 787 |
| May 15, 2009 | Victor Twilight Invitational | 2:23.74 | 2 | 777 |
| April 30, 2011 | His and Hers Invitational | 2:24.71 | 5 | 763 |
| April 30, 2010 | Wayne Central Invitational | 2:24.96 | 2 | 759 |
| May 14, 2010 | Victor Twilight Invitational | 2:25.34 | 7 | 754 |
| May 26, 2012 | Section 5 Class Champs | 2:25.66 | 2 | 749 |
| May 7, 2010 | Marion Invitational | 2:26.23 | 1 | 741 |
| May 22, 2010 | Finger Lakes Championships | 2:26.52 | 1 | 737 |
| May 11, 2012 | Victor Invitational | 2:26.85 | 4 | 732 |
| May 29, 2010 | Sec. 5 Class CC & D Champs | 2:28.03 | 2 | 715 |
| May 9, 2009 | Marion Invitational | 2:28.43 | 1 | 710 |
| May 23, 2009 | Sec. 5 Finger Lakes Champs | 2:29.11 | 1 | 700 |
mile
835
Points
5:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Royal Comet Invitational | 5:12.30 | 5 | 835 |
| March 13, 2011 | New Balance Indoor Nationals | 5:18.83 | 22 | 795 |
| Jan. 7, 2012 | RIT Tiger Invite | 5:20.46 | 5 | 785 |
| Jan. 29, 2011 | Penfield /RIT Invite | 5:20.59 | 7 | 784 |
| May 16, 2009 | Royal Comet Invitational | 5:21.51 | 9 | 778 |
3mile_cc
721
Points
18:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | McQuaid Invitational | 18:33.00 | 2 | 721 |
| Oct. 3, 2009 | McQuaid Invitational | 19:17.08 | 6 | 653 |
| Oct. 1, 2011 | McQuaid Invitational | 19:23.00 | 3 | 644 |
Mid-D
Event Group
833
Points
2:19.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2010 | 800m | Section 5 State Qualifier | 2:19.96 | 2 | 833 |
| May 30, 2009 | 800m | Section 5 Class Champs | 2:21.13 | 2 | 815 |
| June 5, 2009 | 800m | Section 5 State Qualifier | 2:22.41 | 3 | 796 |
| June 12, 2010 | 800m | NYSPHSAA - NY State Champs | 2:22.48 | 31 | 795 |
| May 21, 2011 | 800m | Finger Lakes Championships | 2:23.06 | 1 | 787 |
Mile
Event Group
835
Points
5:12.30
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | Mile | Royal Comet Invitational | 5:12.30 | 5 | 835 |
| May 14, 2011 | 1500m | Royal Comet Invitational | 4:50.98 | 5 | 831 |
| Feb. 26, 2011 | 1500m | Section 5 State Qualifier | 4:51.65 | 3 | 826 |
| May 23, 2009 | 1500m | Sec. 5 Finger Lakes Champs | 4:54.55 | 1 | 807 |
| May 21, 2011 | 1500m | Finger Lakes Championships | 4:55.89 | 1 | 798 |
Steeple
Event Group
879
Points
7:20.21
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2011 | 2000mSC | Section 5 State Qualifier | 7:20.21 | 1 | 879 |
| June 11, 2011 | 2000mSC | NYSPHSAA - NY State Champs | 7:23.93 | 19 | 866 |
| May 21, 2011 | 2000mSC | Finger Lakes Championships | 7:26.34 | 1 | 858 |
| June 2, 2012 | 2000mSC | Section 5 State Qualifier | 7:27.25 | 1 | 854 |
| May 26, 2012 | 2000mSC | Section 5 Class Champs | 7:30.52 | 1 | 843 |
Long Sprints
Event Group
718
Points
1:03.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 400m | Section 5 Class Champs | 1:03.70 | 6 | 718 |
| May 9, 2009 | 400m | Marion Invitational | 1:04.08 | 3 | 706 |
| May 23, 2009 | 400m | Sec. 5 Finger Lakes Champs | 1:04.25 | 1 | 701 |
| Dec. 28, 2011 | 300m | Section 5 RWTL #4 | 46.86 | 9 | 636 |
| Feb. 4, 2012 | 300m | Section 5 RWTL #9 | 47.70 | 21 | 601 |
Distance
Event Group
845
Points
10:23.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2011 | 3000m | NYSPHSAA - NY State Champs | 10:23.03 | 20 | 845 |
| June 3, 2011 | 3000m | Section 5 State Qualifier | 10:24.42 | 1 | 841 |
| May 7, 2011 | 3000m | Runnin' Cadet Classic | 10:25.36 | 5 | 838 |
| May 5, 2012 | 3000m | Runnin' Cadet Classic | 10:31.26 | 12 | 821 |
| May 1, 2009 | 3000m | Runnin' Cadet Classic | 10:40.91 | 6 | 794 |
Cross Country
Event Group
721
Points
18:33.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 3 Mile XC | McQuaid Invitational | 18:33.00 | 2 | 721 |
| Nov. 20, 2010 | 5K XC | NY Federation Championships | 19:39.70 | 45 | 684 |
| Nov. 5, 2011 | 5K XC | Section 5 Championships | 19:54.24 | 3 | 663 |
| Oct. 16, 2010 | 5K XC | Halloween Harrier Classic | 19:55.00 | 1 | 662 |
| Nov. 6, 2010 | 5K XC | Section 5 Championships | 19:56.00 | 1 | 660 |
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