Performance Dashboard
Athlete analytics & progression tracking
10000m
1095
Points
32:51.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 32:51.17 | 11 | 1095 |
| April 15, 2011 | Mt. Sac Relays (College) | 33:59.82 | 4 | 1036 |
| April 17, 2010 | Mt. SAC Relays | 34:37.33 | 7 | 1005 |
| May 14, 2011 | Big Sky Conference Championship | 34:37.53 | 1 | 1005 |
| May 28, 2011 | NCAA West Regional | 34:45.08 | 24 | 998 |
| May 29, 2010 | NCAA Division I West Regional | 35:03.58 | 16 | 983 |
| July 8, 2012 | NACAC U-23 Championships | 35:46.12 | 1 | 949 |
1500m
998
Points
4:27.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | 34th Aztec Track and Field Invitational | 4:27.13 | 2 | 998 |
| June 2, 2007 | Great Southwest Track and Field Classic | 4:48.10 | 7 | 850 |
1600m
863
Points
5:06.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2009 | Hurricane Valley Rotary Invitational | 5:06.02 | 1 | 863 |
| May 16, 2009 | Utah State Track & Field Championships | 5:06.70 | 1 | 859 |
| Feb. 7, 2009 | UHSTCA Indoor Championships | 5:08.91 | 2 | 845 |
| May 6, 2009 | Region XI Track & Field Championships | 5:10.61 | 1 | 834 |
| April 2, 2009 | City-County Meet | 5:13.45 | 1 | 816 |
2mile
847
Points
11:09.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2009 | BYU High School Indoor Invitational | 11:09.49 | 1 | 847 |
| Jan. 18, 2008 | BYU Invitational | 11:35.23 | 3 | 779 |
3000m
1024
Points
9:25.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 9:25.04 | 7 | 1024 |
| Feb. 23, 2013 | Big Sky Conference Championship | 9:43.00 | 2 | 967 |
| Feb. 25, 2012 | Big Sky Conference Championship | 9:45.05 | 1 | 960 |
| Jan. 14, 2012 | Snake River Open | 9:46.91 | 2 | 954 |
| Jan. 12, 2013 | Snake River Open | 9:51.30 | 3 | 941 |
| Jan. 15, 2010 | Bengal Shoot Out | 10:07.54 | 2 | 891 |
3200m
920
Points
10:39.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Arcadia Invitational | 10:39.27 | 7 | 920 |
| May 16, 2009 | Utah State Track & Field Championships | 10:46.90 | 1 | 898 |
| April 12, 2008 | Arcadia Invitational | 10:48.32 | 0 | 894 |
| Feb. 7, 2009 | UHSTCA Indoor Championships | 11:08.00 | 1 | 840 |
| April 2, 2009 | City-County Meet | 11:11.43 | 1 | 831 |
| June 2, 2007 | Great Southwest Track and Field Classic | 11:13.69 | 4 | 825 |
| March 14, 2009 | Hurricane Valley Rotary Invitational | 11:13.99 | 1 | 824 |
| May 6, 2009 | Region XI Track & Field Championships | 11:14.89 | 1 | 822 |
5000m
1048
Points
16:00.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Husky Classic | 16:00.95 | 9 | 1048 |
| April 21, 2012 | Mt. SAC Relays | 16:01.47 | 13 | 1047 |
| March 1, 2013 | Washington Final Qualifier | 16:08.04 | 6 | 1035 |
| Feb. 11, 2012 | Flotrack Husky Classic | 16:15.18 | 5 | 1022 |
| Jan. 28, 2012 | UW Invitational | 16:29.25 | 3 | 997 |
| March 27, 2010 | Stanford Invitational | 16:42.18 | 8 | 974 |
| March 28, 2009 | Stanford Invitational | 16:42.18 | 8 | 974 |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 16:42.33 | 3 | 974 |
| May 14, 2011 | Big Sky Conference Championship | 16:43.95 | 1 | 971 |
| Feb. 25, 2012 | Big Sky Conference Championship | 16:58.65 | 1 | 945 |
| Feb. 23, 2013 | Big Sky Conference Championship | 17:06.40 | 1 | 931 |
| April 30, 2011 | Idaho Utah Border Clash | 17:24.55 | 1 | 900 |
5000m_cc
941
Points
17:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Notre Dame Invitational | 17:01.00 | 17 | 941 |
| Oct. 27, 2012 | Big Sky Conference Championship | 17:02.10 | 2 | 939 |
| Oct. 2, 2009 | Bill Dellinger Invitational | 17:17.29 | 17 | 913 |
| Sept. 30, 2011 | Notre Dame Invitational | 17:30.00 | 22 | 891 |
| Oct. 29, 2011 | Big Sky Conference Championship | 17:56.92 | 5 | 846 |
| Dec. 1, 2007 | Foot Locker West Regional (Rain Course) | 18:26.00 | 0 | 798 |
| Dec. 6, 2008 | Foot Locker West Regional | 18:56.00 | 11 | 751 |
6000m_cc
1010
Points
20:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 20:05.00 | 19 | 1010 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 20:38.30 | 79 | 963 |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 20:45.10 | 8 | 954 |
| Oct. 15, 2011 | Arkansas Chili Pepper Festival Invitational | 21:12.60 | 24 | 916 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 21:17.00 | 135 | 910 |
| Sept. 29, 2012 | Roy Griak Invitational | 21:21.90 | 6 | 903 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:21.90 | 57 | 903 |
| Nov. 14, 2009 | NCAA DI Mountain Regional | 21:39.90 | 25 | 879 |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 21:46.70 | 22 | 870 |
800m
923
Points
2:14.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2009 | City-County Meet | 2:14.14 | 1 | 923 |
| April 18, 2009 | Logan High School Grizzly Invitational | 2:17.96 | 1 | 864 |
| May 16, 2009 | Utah State Track & Field Championships | 2:18.90 | 3 | 849 |
| March 14, 2009 | Hurricane Valley Rotary Invitational | 2:22.30 | 1 | 798 |
| May 6, 2009 | Region XI Track & Field Championships | 2:24.68 | 3 | 763 |
mile
972
Points
4:51.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Jacksons Invitational/New Balance Boise Indoor | 4:51.09 | 4 | 972 |
| Feb. 25, 2012 | Big Sky Conference Championship | 4:53.87 | 2 | 954 |
| Jan. 30, 2010 | Bronco Invitational | 4:58.30 | 4 | 924 |
| Jan. 18, 2008 | BYU Invitational | 5:20.83 | 2 | 782 |
3mile_cc
764
Points
18:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2008 | Utah State Cross 2008 Country Championships | 18:06.20 | 2 | 764 |
| Oct. 17, 2007 | Utah State Cross Country Championships | 18:47.50 | 5 | 698 |
| Oct. 18, 2006 | Utah State Cross Country Championships | 18:58.40 | 2 | 681 |
| Oct. 19, 2005 | Utah State Cross Country Championships | 20:40.70 | 15 | 533 |
Long-Distance
Event Group
1095
Points
32:51.17
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 10000m | Stanford Invitational | 32:51.17 | 11 | 1095 |
| Feb. 9, 2013 | 5000m | Husky Classic | 16:00.95 | 9 | 1048 |
| April 21, 2012 | 5000m | Mt. SAC Relays | 16:01.47 | 13 | 1047 |
| April 15, 2011 | 10000m | Mt. Sac Relays (College) | 33:59.82 | 4 | 1036 |
| March 1, 2013 | 5000m | Washington Final Qualifier | 16:08.04 | 6 | 1035 |
Mile
Event Group
998
Points
4:27.13
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 1500m | 34th Aztec Track and Field Invitational | 4:27.13 | 2 | 998 |
| Jan. 26, 2013 | Mile | Jacksons Invitational/New Balance Boise Indoor | 4:51.09 | 4 | 972 |
| Feb. 25, 2012 | Mile | Big Sky Conference Championship | 4:53.87 | 2 | 954 |
| Jan. 30, 2010 | Mile | Bronco Invitational | 4:58.30 | 4 | 924 |
| March 14, 2009 | 1600m | Hurricane Valley Rotary Invitational | 5:06.02 | 1 | 863 |
Distance
Event Group
1024
Points
9:25.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Flotrack Husky Classic | 9:25.04 | 7 | 1024 |
| Feb. 23, 2013 | 3000m | Big Sky Conference Championship | 9:43.00 | 2 | 967 |
| Feb. 25, 2012 | 3000m | Big Sky Conference Championship | 9:45.05 | 1 | 960 |
| Jan. 14, 2012 | 3000m | Snake River Open | 9:46.91 | 2 | 954 |
| Jan. 12, 2013 | 3000m | Snake River Open | 9:51.30 | 3 | 941 |
Cross Country
Event Group
1010
Points
20:05.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 20:05.00 | 19 | 1010 |
| Nov. 17, 2012 | 6000mCC | NCAA DI Cross Country Championships | 20:38.30 | 79 | 963 |
| Nov. 9, 2012 | 6000mCC | NCAA DI Mountain Regional | 20:45.10 | 8 | 954 |
| Oct. 1, 2010 | 5K XC | Notre Dame Invitational | 17:01.00 | 17 | 941 |
| Oct. 27, 2012 | 5K XC | Big Sky Conference Championship | 17:02.10 | 2 | 939 |
Mid-D
Event Group
923
Points
2:14.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2009 | 800m | City-County Meet | 2:14.14 | 1 | 923 |
| April 18, 2009 | 800m | Logan High School Grizzly Invitational | 2:17.96 | 1 | 864 |
| May 16, 2009 | 800m | Utah State Track & Field Championships | 2:18.90 | 3 | 849 |
| March 14, 2009 | 800m | Hurricane Valley Rotary Invitational | 2:22.30 | 1 | 798 |
| May 6, 2009 | 800m | Region XI Track & Field Championships | 2:24.68 | 3 | 763 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava