Performance Dashboard
Athlete analytics & progression tracking
1000m
1145
Points
2:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | New Balance Grand Prix | 2:36.90 | 3 | 1145 |
| Feb. 26, 2005 | VHSL Group AA State Meet | 2:43.40 | 0 | 1060 |
| Feb. 21, 2003 | VHSL Group AA State Meet | 2:52.44 | 0 | 948 |
| Feb. 1, 2003 | Microtel Invitational | 2:53.19 | 0 | 939 |
| Jan. 31, 2003 | Virginia Tech Invitational | 2:53.19 | 1 | 939 |
| Feb. 16, 2005 | Region II Meet | 2:53.59 | 0 | 934 |
| Feb. 5, 2005 | New Balance Collegiate Invitational | 2:53.89 | 5 | 931 |
| Feb. 28, 2004 | VHSL Group AA State Meet | 2:55.26 | 0 | 915 |
| Jan. 15, 2005 | Molloy Stanner Games | 2:55.38 | 0 | 913 |
| Jan. 31, 2004 | Microtel Invitational | 2:55.57 | 0 | 911 |
| Feb. 18, 2004 | Region II Meet | 2:58.34 | 0 | 879 |
| Feb. 12, 2003 | Region II Meet | 3:00.94 | 0 | 849 |
| Jan. 3, 2004 | East Coast Invitational | 3:01.89 | 0 | 838 |
| Jan. 18, 2003 | FUMA Indoor Track Invitational | 3:03.64 | 0 | 818 |
| Jan. 4, 2003 | East Coast Invitational | 3:05.81 | 0 | 794 |
1500m
1180
Points
4:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | Prefontaine Classic | 4:03.20 | 6 | 1180 |
| May 17, 2013 | Oxy High Performance Meet | 4:05.27 | 4 | 1164 |
| July 13, 2009 | Athens Grand Prix | 4:05.67 | 9 | 1161 |
| June 11, 2008 | NCAA Division I Championship | 4:07.50 | 3 | 1146 |
| June 8, 2015 | Harry Jerome Classic | 4:07.67 | 1 | 1145 |
| July 16, 2013 | 24th Meeting Int. di Atletica Leggera Sport Solidarieta | 4:07.70 | 2 | 1145 |
| April 18, 2015 | Mt. SAC Relays | 4:08.15 | 1 | 1141 |
| July 10, 2010 | Aviva British Grand Prix | 4:08.22 | 7 | 1141 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 4:08.25 | 6 | 1141 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 4:08.57 | 4 | 1138 |
| Aug. 18, 2013 | 14th IAAF World Championships | 4:09.00 | 8 | 1135 |
| May 14, 2015 | Hoka One One Middle Distance Classic | 4:09.00 | 3 | 1135 |
| July 1, 2013 | NTL-Harry Jerome Classic | 4:09.25 | 2 | 1133 |
| May 23, 2013 | Adidas Grand Prix | 4:09.38 | 10 | 1132 |
| Aug. 7, 2010 | Athletissima | 4:09.80 | 11 | 1128 |
| Feb. 14, 2010 | IAAF World Championships Doha 2010 | 4:10.72 | 8 | 1121 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 4:10.78 | 10 | 1121 |
| April 27, 2013 | Drake Relays | 4:11.31 | 7 | 1117 |
| July 13, 2013 | 31st Meeting Madrid IAAF World Challenge | 4:11.38 | 6 | 1116 |
| Aug. 18, 2013 | 14th IAAF World Championships | 4:12.16 | 10 | 1110 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 4:12.24 | 3 | 1110 |
| Feb. 14, 2010 | IAAF World Championships Doha 2010 | 4:12.91 | 2 | 1104 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 4:12.93 | 6 | 1104 |
| May 1, 2010 | Oregon Relays | 4:13.02 | 2 | 1104 |
| July 6, 2008 | US Olympic Team Trials | 4:13.29 | 11 | 1101 |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 4:13.34 | 7 | 1101 |
| June 24, 2018 | USATF Outdoor Championships | 4:13.41 | 6 | 1101 |
| May 30, 2009 | NCAA Mid-East Regional | 4:13.59 | 1 | 1099 |
| June 2, 2012 | Music City Distance Carnival | 4:13.67 | 1 | 1099 |
| May 31, 2008 | NCAA Mideast Regionals | 4:14.06 | 2 | 1096 |
| June 13, 2009 | NCAA Outdoor Championships | 4:14.27 | 4 | 1094 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 4:14.52 | 10 | 1092 |
| Jan. 26, 2013 | New Balance Games | 4:14.71 | 1 | 1091 |
| May 17, 2009 | SEC Outdoor Championship | 4:15.03 | 1 | 1088 |
| June 11, 2008 | NCAA Division I Championship | 4:15.79 | 7 | 1082 |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 4:16.29 | 11 | 1079 |
| April 4, 2009 | Florida Relays | 4:16.47 | 1 | 1077 |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 4:16.50 | 5 | 1077 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 4:16.86 | 9 | 1074 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 4:17.01 | 9 | 1073 |
| June 13, 2009 | NCAA Outdoor Championships | 4:17.06 | 5 | 1073 |
| July 6, 2008 | US Olympic Team Trials | 4:17.48 | 8 | 1070 |
| July 31, 2005 | Pan American Junior Athletics Championships | 4:17.61 | 0 | 1069 |
| July 31, 2005 | Pan American Junior Championships | 4:17.61 | 1 | 1069 |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 4:17.81 | 6 | 1067 |
| May 13, 2007 | SEC Championships | 4:18.10 | 2 | 1065 |
| June 26, 2005 | USATF Junior Outdoor T&F Champs | 4:18.48 | 0 | 1062 |
| May 18, 2008 | Southeastern Conference Championships | 4:19.02 | 1 | 1058 |
| May 27, 2006 | NCAA Division I MidEast Regional | 4:19.19 | 3 | 1057 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 4:20.25 | 6 | 1049 |
| May 14, 2006 | SEC Outdoor Championships | 4:21.10 | 1 | 1042 |
| June 24, 2007 | USATF Outdoor Track & Field Championships | 4:21.79 | 18 | 1037 |
| Feb. 28, 2010 | USATF Indoor National Championship | 4:22.28 | 4 | 1033 |
| May 30, 2009 | NCAA Mid-East Regional | 4:22.68 | 2 | 1031 |
| May 17, 2009 | SEC Outdoor Championship | 4:23.36 | 1 | 1025 |
| June 27, 2004 | USATF Junior Nationals | 4:23.36 | 0 | 1025 |
| May 27, 2006 | NCAA Division I MidEast Regional | 4:24.59 | 1 | 1016 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 4:24.97 | 25 | 1014 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 4:25.08 | 10 | 1013 |
| May 14, 2006 | SEC Outdoor Championships | 4:27.00 | 5 | 999 |
| May 18, 2008 | Southeastern Conference Championships | 4:27.55 | 2 | 995 |
| May 31, 2008 | NCAA Mideast Regionals | 4:27.58 | 4 | 994 |
| June 10, 2006 | NCAA Divison I Outdoor Championships | 4:28.45 | 27 | 988 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 4:30.99 | 6 | 970 |
| Aug. 10, 2002 | AAU Junior Olympic Games | 4:35.58 | 0 | 937 |
| July 18, 2004 | IAAF World Junior Championships | 4:36.13 | 0 | 933 |
1600m
1070
Points
4:35.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2005 | Nike Outdoor Nationals | 4:35.35 | 0 | 1070 |
| May 19, 2005 | Northwestern District Meet | 4:41.17 | 0 | 1029 |
| June 4, 2005 | VHSL Group AA State Meet | 4:41.81 | 0 | 1024 |
| April 23, 2005 | John Handley Invitational | 4:44.09 | 0 | 1008 |
| July 9, 2005 | PVTC All Comers Track Meet | 4:45.04 | 0 | 1002 |
| May 9, 2003 | Southern Track Classic | 4:45.13 | 0 | 1001 |
| May 15, 2003 | Northwestern District Meet | 4:45.84 | 0 | 996 |
| April 24, 2004 | Penn Relays Carnival | 4:46.95 | 0 | 989 |
| March 16, 2003 | Nike Indoor Classic | 4:48.07 | 0 | 981 |
| April 16, 2005 | Apple Blossom Invitational | 4:48.34 | 0 | 979 |
| May 6, 2005 | Warrior Classic | 4:48.66 | 0 | 977 |
| May 27, 2004 | Region II Meet | 4:48.78 | 0 | 976 |
| April 26, 2003 | Dogwood Track Classic | 4:49.52 | 0 | 971 |
| June 19, 2004 | adidas Outdoor Championships | 4:50.02 | 0 | 968 |
| June 5, 2004 | VHSL Group AA State Meet | 4:51.11 | 0 | 961 |
| May 20, 2004 | Northwestern District Meet | 4:51.24 | 0 | 960 |
| Feb. 16, 2005 | Region II Meet | 4:51.34 | 0 | 959 |
| May 26, 2005 | Region II Meet | 4:52.27 | 0 | 953 |
| May 8, 2004 | 37th Glenn D. Loucks Games | 4:52.40 | 0 | 952 |
| April 24, 2004 | Dogwood Track Classic | 4:52.78 | 0 | 949 |
| May 14, 2004 | Millbrook Last Chance Invite | 4:53.18 | 0 | 947 |
| May 22, 2003 | Region II Meet | 4:53.37 | 0 | 945 |
| Jan. 31, 2004 | Microtel Invitational | 4:53.37 | 0 | 945 |
| April 17, 2004 | Apple Blossom Invitational | 4:54.64 | 0 | 937 |
| Feb. 1, 2003 | Microtel Invitational | 4:54.68 | 0 | 937 |
| May 31, 2003 | VHSL Group AA State Meet | 4:54.90 | 0 | 935 |
| June 1, 2002 | VHSL Group AA State Meet | 4:57.05 | 0 | 921 |
| June 14, 2003 | adidas Outdoor Championships | 4:57.96 | 0 | 915 |
| April 27, 2002 | John Handley Invitational | 4:58.44 | 0 | 912 |
| March 29, 2003 | Brian Watkins I-95 Invitational | 4:59.64 | 0 | 904 |
| Feb. 21, 2003 | VHSL Group AA State Meet | 5:00.59 | 0 | 898 |
| April 20, 2002 | Apple Blossom Invitational | 5:01.24 | 0 | 894 |
| Feb. 12, 2003 | Region II Meet | 5:02.74 | 0 | 884 |
| May 4, 2002 | Gar-Field Invitational | 5:03.70 | 0 | 878 |
| Feb. 28, 2004 | VHSL Group AA State Meet | 5:03.86 | 0 | 877 |
| June 15, 2002 | adidas Outdoor Championships | 5:04.02 | 0 | 876 |
| Feb. 6, 2004 | Millrose Games | 5:04.39 | 0 | 873 |
| March 14, 2004 | Nike Indoor Classic | 5:05.39 | 0 | 867 |
| Jan. 18, 2003 | FUMA Indoor Track Invitational | 5:05.74 | 0 | 865 |
| April 12, 2003 | Apple Blossom Invitational | 5:06.64 | 0 | 859 |
| May 23, 2002 | Region II Meet | 5:07.16 | 0 | 856 |
| March 10, 2002 | Nike Indoor Classic | 5:07.66 | 0 | 852 |
| Feb. 18, 2004 | Region II Meet | 5:07.84 | 0 | 851 |
| May 16, 2002 | Northwestern District Meet | 5:08.84 | 0 | 845 |
| Jan. 11, 2003 | Keydet Invitational | 5:09.58 | 0 | 840 |
| Jan. 4, 2003 | East Coast Invitational | 5:11.48 | 0 | 828 |
| April 6, 2002 | Loudoun Valley Invitational | 5:18.74 | 0 | 784 |
| Jan. 17, 2004 | FUMA Invitational | 5:26.14 | 0 | 739 |
2mile
1102
Points
9:41.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | New Balance Grand Prix | 9:41.59 | 6 | 1102 |
3000m
1068
Points
9:11.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2009 | Kentucky Invitational | 9:11.31 | 1 | 1068 |
| Feb. 25, 2007 | SEC Indoor Championships | 9:20.43 | 1 | 1039 |
| March 1, 2009 | SEC Indoor Championships | 9:21.66 | 1 | 1035 |
| March 2, 2008 | SEC Indoor Championships | 9:28.29 | 1 | 1013 |
| Jan. 16, 2010 | Kentucky Invitational | 9:28.63 | 2 | 1012 |
| April 12, 2008 | Sea Ray Relays | 10:02.09 | 2 | 908 |
| Aug. 10, 2002 | AAU Junior Olympic Games | 10:36.63 | 0 | 806 |
3200m
987
Points
10:16.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2005 | Northwestern District Meet | 10:16.03 | 0 | 987 |
| June 4, 2005 | VHSL Group AA State Meet | 10:21.15 | 0 | 972 |
400m
935
Points
57.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2003 | Region II Meet | 57.16 | 0 | 935 |
| May 15, 2003 | Northwestern District Meet | 57.84 | 0 | 911 |
| April 12, 2003 | Apple Blossom Invitational | 1:00.24 | 0 | 829 |
4000m_cc
866
Points
14:00.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2007 | Belmont Opener | 14:00.58 | 1 | 866 |
| Sept. 2, 2005 | Belmont Opener | 14:09.82 | 1 | 846 |
5000m
1030
Points
16:10.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2018 | USATF Outdoor Championships | 16:10.93 | 15 | 1030 |
| May 14, 2006 | SEC Outdoor Championships | 17:06.60 | 13 | 931 |
5000m_cc
805
Points
18:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2002 | Region II Meet | 18:22.00 | 0 | 805 |
| Oct. 31, 2002 | Northwestern District Meet | 18:34.80 | 0 | 784 |
| Oct. 11, 2003 | MileStat.com Invitational | 18:37.60 | 0 | 780 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 18:46.00 | 0 | 767 |
| Nov. 16, 2002 | VHSL State Cross Country Meet | 18:48.38 | 0 | 763 |
| Nov. 24, 2001 | Foot Locker South Regional | 19:00.15 | 0 | 744 |
| Nov. 27, 2004 | Foot Locker South Regional | 19:02.00 | 0 | 742 |
| Nov. 10, 2001 | VHSL State Cross Country Meet | 19:02.70 | 0 | 740 |
| Oct. 2, 2004 | Great American XC Festival | 19:03.00 | 0 | 740 |
| Sept. 21, 2002 | Judges Classic | 19:06.00 | 0 | 735 |
| Oct. 5, 2002 | Octoberfest Invitational | 19:09.00 | 0 | 731 |
| Oct. 4, 2003 | Octoberfest Invitational | 19:15.20 | 0 | 721 |
| Oct. 25, 2001 | Northwestern District Meet | 19:19.00 | 0 | 715 |
| Oct. 23, 2003 | Northwestern District Meet | 19:21.31 | 0 | 712 |
| Oct. 1, 2003 | Fauquier Dual Meet | 19:22.00 | 0 | 711 |
| Sept. 11, 2003 | Fauquier Quad Meet | 19:58.00 | 0 | 657 |
| Sept. 15, 2001 | James Wood Invitational | 20:02.00 | 0 | 652 |
| Sept. 13, 2003 | James Wood Invitational | 20:07.00 | 0 | 644 |
| Nov. 1, 2001 | Region II Meet | 20:07.20 | 0 | 644 |
| Sept. 14, 2002 | James Wood Invitational | 20:15.00 | 0 | 633 |
6000m_cc
1014
Points
20:02.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2005 | SEC Championships | 20:02.47 | 6 | 1014 |
| Oct. 28, 2006 | SEC Championships | 20:23.09 | 7 | 985 |
| Nov. 3, 2008 | SEC Championships | 20:27.26 | 3 | 979 |
| Oct. 3, 2008 | Paul Short Run | 20:28.00 | 11 | 978 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 20:39.50 | 36 | 962 |
| Nov. 15, 2008 | NCAA South Regional | 20:50.29 | 2 | 947 |
| Sept. 28, 2007 | Paul Short Run | 20:51.00 | 2112 | 946 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 20:55.90 | 34 | 939 |
| Oct. 27, 2007 | SEC Championships | 20:58.13 | 4 | 936 |
| Nov. 10, 2007 | NCAA South Regional | 21:12.19 | 14 | 916 |
| Sept. 29, 2006 | Paul Short Run | 21:37.00 | 0 | 883 |
| Nov. 11, 2006 | NCAA South Regional | 22:06.40 | 23 | 844 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 22:08.10 | 97 | 842 |
| Nov. 12, 2005 | NCAA South Region D-I | 22:12.22 | 35 | 837 |
| Nov. 12, 2005 | NCAA South Regional | 22:12.22 | 35 | 837 |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 22:40.40 | 231 | 800 |
600m
972
Points
1:33.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2005 | Molloy Stanner Games | 1:33.17 | 0 | 972 |
800m
1117
Points
2:02.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 7, 2014 | Victoria Track Classic | 2:02.58 | 5 | 1117 |
| July 5, 2013 | NTL-Victoria International | 2:02.58 | 4 | 1117 |
| April 25, 2015 | Drake Relays | 2:02.94 | 8 | 1111 |
| May 5, 2013 | RE:RUN San Diego | 2:03.14 | 7 | 1107 |
| May 17, 2009 | SEC Outdoor Championship | 2:03.64 | 5 | 1098 |
| May 17, 2009 | SEC Outdoor Championship | 2:03.96 | 1 | 1093 |
| May 1, 2010 | Oregon Relays | 2:04.00 | 1 | 1092 |
| June 12, 2010 | adidas Grand Prix | 2:04.20 | 6 | 1089 |
| June 15, 2014 | Portland Track Festival | 2:04.20 | 8 | 1089 |
| July 15, 2010 | Karlstad GP | 2:04.90 | 3 | 1077 |
| June 19, 2004 | adidas Outdoor Championships | 2:04.94 | 1 | 1076 |
| July 24, 2005 | Russell Blunt East Coast Invitational | 2:05.27 | 1 | 1070 |
| April 9, 2005 | Taco Bell Classic | 2:05.41 | 0 | 1068 |
| July 17, 2005 | VA Commonwealth Games | 2:05.54 | 0 | 1066 |
| April 11, 2009 | Sea Ray Relays | 2:05.73 | 4 | 1062 |
| May 13, 2007 | SEC Championships | 2:06.02 | 4 | 1057 |
| May 13, 2007 | SEC Championships | 2:06.87 | 5 | 1043 |
| Feb. 2, 2008 | Rod McCravy Memorial Track Meet | 2:07.32 | 4 | 1035 |
| May 26, 2005 | Region II Meet | 2:07.37 | 0 | 1035 |
| May 13, 2005 | Southern Track Classic | 2:07.38 | 0 | 1034 |
| June 13, 2004 | USATF State Meet | 2:07.42 | 0 | 1034 |
| April 10, 2004 | Taco Bell Classic | 2:07.69 | 1 | 1029 |
| June 26, 2005 | USATF Junior Outdoor T&F Champs | 2:07.73 | 0 | 1028 |
| June 26, 2005 | USATF Junior Outdoor T&F Champs | 2:07.88 | 4 | 1026 |
| May 14, 2004 | Millbrook Last Chance Invite | 2:08.37 | 0 | 1018 |
| May 19, 2005 | Northwestern District Meet | 2:08.62 | 0 | 1014 |
| May 20, 2004 | Northwestern District Meet | 2:09.07 | 0 | 1006 |
| May 6, 2005 | Warrior Classic | 2:09.09 | 0 | 1006 |
| June 4, 2005 | VHSL Group AA State Meet | 2:09.32 | 0 | 1002 |
| April 23, 2005 | John Handley Invitational | 2:09.35 | 0 | 1001 |
| May 27, 2004 | Region II Meet | 2:10.03 | 0 | 990 |
| April 24, 2004 | Dogwood Track Classic | 2:10.11 | 0 | 989 |
| July 9, 2005 | PVTC All Comers Track Meet | 2:10.14 | 0 | 988 |
| June 5, 2004 | VHSL Group AA State Meet | 2:10.44 | 0 | 983 |
| March 13, 2005 | Nike Indoor Nationals | 2:10.75 | 0 | 978 |
| March 27, 2004 | Brian Watkins I-95 Invitational | 2:10.82 | 0 | 977 |
| April 26, 2003 | Dogwood Track Classic | 2:11.23 | 0 | 970 |
| May 31, 2003 | VHSL Group AA State Meet | 2:11.41 | 0 | 967 |
| March 29, 2003 | Brian Watkins I-95 Invitational | 2:11.82 | 0 | 961 |
| April 17, 2004 | Apple Blossom Invitational | 2:12.64 | 0 | 948 |
| May 22, 2003 | Region II Meet | 2:13.08 | 0 | 940 |
| May 15, 2003 | Northwestern District Meet | 2:13.64 | 0 | 931 |
| May 10, 2002 | Twilight Classic | 2:14.14 | 0 | 923 |
| March 16, 2003 | Nike Indoor Classic | 2:22.12 | 0 | 801 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2005 | Northwestern District Meet | 5-0 | 0 | 1 |
| May 15, 2003 | Northwestern District Meet | 5-0 | 0 | 1 |
| June 1, 2002 | VHSL Group AA State Meet | 5-0 | 0 | 1 |
| April 26, 2003 | Dogwood Track Classic | 5-0 | 0 | 1 |
| March 27, 2004 | Brian Watkins I-95 Invitational | 5-0 | 0 | 1 |
| April 27, 2002 | John Handley Invitational | 5-1 | 0 | 1 |
| May 16, 2002 | Northwestern District Meet | 5-1 | 0 | 1 |
| May 26, 2005 | Region II Meet | 5-2 | 0 | 1 |
| May 23, 2002 | Region II Meet | 5-2 | 0 | 1 |
| April 12, 2003 | Apple Blossom Invitational | 5-2 | 0 | 1 |
| May 27, 2004 | Region II Meet | 5-2 | 0 | 1 |
| April 23, 2005 | John Handley Invitational | 5-2 | 0 | 1 |
| May 6, 2005 | Warrior Classic | 5-2 | 0 | 1 |
| May 10, 2002 | Twilight Classic | 5-2 | 0 | 1 |
| June 4, 2005 | VHSL Group AA State Meet | 5-3 | 0 | 1 |
| June 5, 2004 | VHSL Group AA State Meet | 5-3 | 0 | 1 |
| May 22, 2003 | Region II Meet | 5-3 | 0 | 1 |
| April 17, 2004 | Apple Blossom Invitational | 5-3 | 0 | 1 |
| May 31, 2003 | VHSL Group AA State Meet | 5-4 | 0 | 1 |
| Jan. 3, 2004 | East Coast Invitational | 5-5 | 0 | 1 |
| March 29, 2003 | Brian Watkins I-95 Invitational | 5-5 | 0 | 1 |
mile
1144
Points
4:26.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 10, 2014 | Harry Jerome Classic | 4:26.67 | 1 | 1144 |
| Aug. 16, 2014 | Falmouth Mile | 4:28.70 | 2 | 1129 |
| Jan. 25, 2014 | New Balance Games | 4:29.62 | 3 | 1122 |
| March 14, 2009 | NCAA DI Indoor Championships | 4:29.72 | 1 | 1122 |
| Feb. 15, 2014 | Millrose Games | 4:30.13 | 4 | 1119 |
| Sept. 22, 2012 | 5th Avenue Mile | 4:30.30 | 11 | 1117 |
| June 7, 2018 | Adrian Martinez Classic | 4:31.22 | 6 | 1111 |
| Feb. 16, 2013 | Millrose Games | 4:31.30 | 7 | 1110 |
| Jan. 26, 2013 | New Balance Games | 4:31.61 | 1 | 1108 |
| Aug. 1, 2014 | GNC Live Well Liberty Mile | 4:33.00 | 3 | 1098 |
| Feb. 14, 2009 | Tyson Invitational | 4:34.69 | 5 | 1086 |
| Jan. 29, 2010 | Millrose Games | 4:34.84 | 4 | 1085 |
| Jan. 29, 2010 | Millrose Games | 4:34.84 | 4 | 1085 |
| March 15, 2008 | NCAA DI Indoor Championships | 4:36.00 | 3 | 1077 |
| Feb. 3, 2018 | Scarlet and White Invitational | 4:36.27 | 2 | 1075 |
| Feb. 16, 2008 | Tyson Invitational | 4:36.51 | 4 | 1073 |
| June 18, 2005 | Nike Outdoor Nationals | 4:36.95 | 1 | 1070 |
| March 2, 2008 | SEC Indoor Championships | 4:37.16 | 1 | 1068 |
| Feb. 2, 2008 | Rod McCravy Memorial Track Meet | 4:37.86 | 1 | 1063 |
| March 14, 2009 | NCAA DI Indoor Championships | 4:39.22 | 1 | 1054 |
| Feb. 10, 2007 | Tyson Invitational | 4:40.72 | 1 | 1043 |
| July 20, 2018 | GNC Live Well Liberty Mile | 4:41.00 | 10 | 1041 |
| March 15, 2008 | NCAA DI Indoor Championships | 4:41.04 | 1 | 1041 |
| March 1, 2009 | SEC Indoor Championships | 4:41.35 | 1 | 1039 |
| March 10, 2007 | NCAA DI Indoor Championships | 4:44.17 | 7 | 1020 |
| Feb. 25, 2007 | SEC Indoor Championships | 4:44.47 | 1 | 1017 |
| July 20, 2005 | Harrisonburg Mile | 4:44.54 | 0 | 1017 |
| April 23, 2013 | Grand Blue Mile/US Road Mile Championships | 4:45.00 | 4 | 1014 |
| Feb. 26, 2006 | SEC Championships | 4:46.17 | 1 | 1006 |
| March 13, 2005 | Nike Indoor Nationals | 4:46.79 | 0 | 1002 |
| March 10, 2007 | NCAA DI Indoor Championships | 4:47.14 | 6 | 999 |
| March 4, 2006 | Alex Wilson Invitational | 4:48.32 | 7 | 991 |
| April 24, 2004 | Penn Relays Carnival | 4:48.55 | 1 | 990 |
| April 26, 2003 | Penn Relays Carnival | 4:48.69 | 2 | 989 |
| March 1, 2009 | SEC Indoor Championships | 4:49.46 | 1 | 983 |
| March 2, 2008 | SEC Indoor Championships | 4:50.20 | 2 | 978 |
| April 30, 2005 | Penn Relays Carnival | 4:50.62 | 1 | 976 |
| Feb. 25, 2007 | SEC Indoor Championships | 4:51.20 | 1 | 972 |
| June 19, 2004 | adidas Outdoor Championships | 4:51.62 | 9 | 969 |
| Feb. 26, 2006 | SEC Championships | 4:52.21 | 3 | 965 |
| Feb. 4, 2005 | Millrose Games | 4:55.41 | 2 | 944 |
| June 14, 2003 | adidas Outdoor Championships | 4:59.56 | 16 | 916 |
| Feb. 6, 2004 | Millrose Games | 5:05.99 | 8 | 875 |
Mid-D
Event Group
1145
Points
2:36.90
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | 1000m | New Balance Grand Prix | 2:36.90 | 3 | 1145 |
| Aug. 7, 2014 | 800m | Victoria Track Classic | 2:02.58 | 5 | 1117 |
| July 5, 2013 | 800m | NTL-Victoria International | 2:02.58 | 4 | 1117 |
| April 25, 2015 | 800m | Drake Relays | 2:02.94 | 8 | 1111 |
| May 5, 2013 | 800m | RE:RUN San Diego | 2:03.14 | 7 | 1107 |
Mile
Event Group
1180
Points
4:03.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 1500m | Prefontaine Classic | 4:03.20 | 6 | 1180 |
| May 17, 2013 | 1500m | Oxy High Performance Meet | 4:05.27 | 4 | 1164 |
| July 13, 2009 | 1500m | Athens Grand Prix | 4:05.67 | 9 | 1161 |
| June 11, 2008 | 1500m | NCAA Division I Championship | 4:07.50 | 3 | 1146 |
| June 8, 2015 | 1500m | Harry Jerome Classic | 4:07.67 | 1 | 1145 |
Distance
Event Group
1102
Points
9:41.59
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 2Mile | New Balance Grand Prix | 9:41.59 | 6 | 1102 |
| Jan. 17, 2009 | 3000m | Kentucky Invitational | 9:11.31 | 1 | 1068 |
| Feb. 25, 2007 | 3000m | SEC Indoor Championships | 9:20.43 | 1 | 1039 |
| March 1, 2009 | 3000m | SEC Indoor Championships | 9:21.66 | 1 | 1035 |
| March 2, 2008 | 3000m | SEC Indoor Championships | 9:28.29 | 1 | 1013 |
Long Sprints
Event Group
935
Points
57.16
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2003 | 400m | Region II Meet | 57.16 | 0 | 935 |
| May 15, 2003 | 400m | Northwestern District Meet | 57.84 | 0 | 911 |
| April 12, 2003 | 400m | Apple Blossom Invitational | 1:00.24 | 0 | 829 |
Cross Country
Event Group
1014
Points
20:02.47
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2005 | 6000mCC | SEC Championships | 20:02.47 | 6 | 1014 |
| Oct. 28, 2006 | 6000mCC | SEC Championships | 20:23.09 | 7 | 985 |
| Nov. 3, 2008 | 6000mCC | SEC Championships | 20:27.26 | 3 | 979 |
| Oct. 3, 2008 | 6000mCC | Paul Short Run | 20:28.00 | 11 | 978 |
| Nov. 24, 2008 | 6000mCC | NCAA DI Cross Country Championships | 20:39.50 | 36 | 962 |
Long-Distance
Event Group
1030
Points
16:10.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2018 | 5000m | USATF Outdoor Championships | 16:10.93 | 15 | 1030 |
| May 14, 2006 | 5000m | SEC Outdoor Championships | 17:06.60 | 13 | 931 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2005 | HJ | Northwestern District Meet | 5-0 | 0 | 1 |
| May 15, 2003 | HJ | Northwestern District Meet | 5-0 | 0 | 1 |
| June 1, 2002 | HJ | VHSL Group AA State Meet | 5-0 | 0 | 1 |
| April 26, 2003 | HJ | Dogwood Track Classic | 5-0 | 0 | 1 |
| March 27, 2004 | HJ | Brian Watkins I-95 Invitational | 5-0 | 0 | 1 |
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