Performance Dashboard
Athlete analytics & progression tracking
10000m
965
Points
35:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Big West Conference Championships | 35:25.80 | 2 | 965 |
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 35:33.84 | 3 | 958 |
| March 31, 2018 | SF State Distance Carnival | 36:14.36 | 9 | 926 |
| May 13, 2017 | Big West Conference Championships | 36:31.81 | 3 | 912 |
| May 11, 2018 | Big West Conference Championships | 36:54.22 | 1 | 894 |
1500m
855
Points
4:47.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Woody Wilson Invitational | 4:47.35 | 4 | 855 |
| April 17, 2021 | Sac St. Invite | 4:51.69 | 6 | 826 |
1600m
849
Points
5:08.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2016 | Cal Center Meet #3 | 5:08.28 | 1 | 849 |
| April 25, 2015 | Bella Vista Bronco Invitational | 5:09.05 | 1 | 844 |
| April 15, 2016 | Woody Wilson Invitational | 5:11.40 | 2 | 829 |
| April 26, 2014 | Bella Vista Bronco Invitational | 5:13.35 | 1 | 817 |
| March 12, 2016 | Randy Sturgeon Invitational | 5:18.82 | 3 | 783 |
| April 12, 2016 | Cal Center Meet #2 | 5:18.88 | 3 | 783 |
| April 12, 2016 | Capital League Meet 2 | 5:18.88 | 3 | 783 |
| April 29, 2015 | Cal Center Meet #3 | 5:24.59 | 3 | 748 |
| April 29, 2015 | Cal Center Meet #3 | 5:24.59 | 3 | 748 |
| March 8, 2014 | King/Gilbert Invitational | 5:25.07 | 6 | 746 |
| May 15, 2015 | Capital Athletic Conference League Finals | 5:29.66 | 2 | 719 |
| May 15, 2014 | Sierra Valley Conference Fianls | 5:36.52 | 2 | 679 |
| April 29, 2016 | Sheldon Distance Carnival | 6:21.60 | 3 | 448 |
| March 24, 2017 | Bronco Distance Carnival | 6:22.22 | 106 | 445 |
| May 10, 2017 | CAL Championship | 6:24.07 | 6 | 437 |
| April 26, 2017 | Cal Center Meet #2 | 6:24.49 | 14 | 435 |
| March 22, 2017 | CAL Center Meet | 6:25.51 | 22 | 430 |
| March 16, 2019 | Dublin Distance Fiesta | 6:34.75 | 330 | 390 |
| March 23, 2019 | Ron Ruptier Memorial Invitational | 6:39.55 | 10 | 369 |
| May 2, 2019 | Capital Athletic League Championships | 6:41.90 | 13 | 360 |
| March 8, 2017 | Placer vs. Vista del Lago | 6:43.77 | 13 | 352 |
| March 15, 2016 | CAL Center Meet | 6:47.23 | 24 | 338 |
| April 23, 2019 | CAL Center Meet #2 | 6:57.91 | 21 | 297 |
2mile_cc
669
Points
12:19.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Ed Sias Invitational | 12:19.40 | 2 | 669 |
| Sept. 23, 2017 | Pacific Tiger Invitational | 13:19.70 | 3 | 532 |
| Sept. 30, 2017 | Capital Cross Challenge | 14:04.30 | 14 | 441 |
| Sept. 26, 2015 | Pacific Tiger Invitational | 14:32.00 | 21 | 388 |
| Sept. 24, 2016 | Pacific Tiger Invitational | 14:45.90 | 28 | 363 |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 15:10.10 | 15 | 322 |
| Sept. 9, 2017 | Ed Sias Invitational | 15:22.20 | 23 | 302 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 15:26.70 | 15 | 295 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 15:39.00 | 117 | 275 |
| Sept. 10, 2016 | Ed Sias Invitational | 16:10.00 | 92 | 230 |
| Sept. 29, 2018 | Capital Cross Challenge | 17:13.30 | 140 | 149 |
3000m
957
Points
9:46.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | MPSF Indoor Championship | 9:46.05 | 30 | 957 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 9:50.92 | 33 | 942 |
| March 9, 2019 | Aggie Open | 9:52.03 | 1 | 938 |
| April 27, 2018 | Sacramento State vs. UC Davis (Causeway Classic) | 10:04.06 | 2 | 902 |
| Feb. 1, 2020 | UW Invitational | 10:04.40 | 60 | 901 |
| Feb. 9, 2019 | Don Kirby Elite Invitational | 10:05.12 | 4 | 898 |
| March 17, 2018 | USC Trojan Invitational | 10:05.39 | 2 | 898 |
| March 4, 2017 | Cal Opener | 10:05.57 | 3 | 897 |
| April 21, 2017 | 2017 UC Davis - Sac State Causeway Classic | 10:11.19 | 2 | 880 |
| April 4, 2015 | Stanford Invitational | 10:42.82 | 11 | 788 |
3200m
871
Points
10:56.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2016 | CIF Sac Joaquin Masters | 10:56.82 | 8 | 871 |
| April 30, 2016 | Sacramento Meet of Champions | 11:00.69 | 5 | 860 |
| May 29, 2015 | CIF Sac Joaquin Masters | 11:00.73 | 5 | 860 |
| April 19, 2014 | Woody Wilson Invitational | 11:01.07 | 3 | 859 |
| May 20, 2016 | CIF Sac Joaquin Div II-III Trials | 11:02.01 | 2 | 856 |
| May 3, 2014 | Sacramento Meet of Champions | 11:06.97 | 7 | 843 |
| April 9, 2016 | Rocklin Thunder Invitational | 11:08.66 | 1 | 838 |
| May 2, 2015 | Sacramento Meet of Champions | 11:08.76 | 7 | 838 |
| May 22, 2015 | Sac Joaquin Division 2-3 Finals | 11:09.87 | 2 | 835 |
| May 15, 2015 | Capital Athletic Conference League Finals | 11:13.08 | 1 | 826 |
| March 7, 2015 | Ron Ruptier Memorial Invitational | 11:22.28 | 1 | 802 |
| May 12, 2016 | Capital Athletic Conference League Finals | 11:25.07 | 2 | 795 |
| March 19, 2016 | Dublin Distance Fiesta | 11:30.11 | 21 | 781 |
| May 22, 2014 | Sac-Jaoquin Division IV-V Section Finals | 11:30.48 | 1 | 780 |
| March 22, 2014 | Husky Invitational | 11:41.67 | 4 | 751 |
| May 15, 2014 | Sierra Valley Conference Fianls | 11:46.99 | 1 | 738 |
| March 25, 2015 | CAL Center Meet #1 | 11:48.85 | 1 | 733 |
| April 28, 2017 | Sheldon Distance Carnival | 13:40.71 | 13 | 477 |
| March 12, 2016 | Randy Sturgeon Invitational | 14:14.60 | 14 | 411 |
| March 19, 2016 | Lancer Invitational | 14:36.07 | 14 | 371 |
| March 11, 2017 | Randy Sturgeon Invitational | 14:40.86 | 12 | 362 |
400m
727
Points
1:03.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2015 | Cal Center Meet #3 | 1:03.41 | 2 | 727 |
| April 29, 2015 | Cal Center Meet #3 | 1:03.41 | 2 | 727 |
| April 26, 2016 | Cal Center Meet #3 | 1:04.83 | 8 | 683 |
| March 15, 2016 | CAL Center Meet | 1:06.05 | 6 | 647 |
4000m_cc
756
Points
14:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | UC Davis Aggie Open | 14:54.00 | 9 | 756 |
| Sept. 2, 2015 | Del Oro Opening Night Meet | 15:01.00 | 1 | 742 |
5000m
984
Points
16:36.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 16:36.19 | 13 | 984 |
| April 30, 2021 | Causeway Classic | 17:03.74 | 2 | 936 |
| March 4, 2021 | Cal St. Fullerton Tri | 17:06.30 | 1 | 931 |
| March 4, 2021 | Cal State Fullerton Tri | 17:06.30 | 1 | 931 |
| Feb. 23, 2019 | MPSF Indoor Championship | 17:06.39 | 6 | 931 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 17:11.32 | 23 | 923 |
| April 21, 2018 | Brooks Mt. SAC Relays | 17:12.19 | 17 | 921 |
| Feb. 15, 2020 | Husky Classic | 17:15.78 | 59 | 915 |
| March 11, 2017 | Aggie Open | 17:20.43 | 2 | 907 |
| March 10, 2018 | Aggie Open | 17:23.29 | 2 | 902 |
| April 1, 2017 | SF State Distance Carnival | 17:25.78 | 11 | 898 |
| April 17, 2021 | Sac St. Invite | 17:38.19 | 5 | 877 |
| May 11, 2019 | Big West Conference Championships | 17:38.25 | 17 | 877 |
| May 13, 2017 | Big West Conference Championships | 18:09.29 | 16 | 825 |
5000m_cc
851
Points
17:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 17:54.00 | 8 | 851 |
| Sept. 1, 2018 | Mark Covert Classic | 18:04.10 | 11 | 834 |
| Sept. 16, 2016 | Bill Dellinger Invitational | 18:15.00 | 22 | 816 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:16.00 | 9 | 814 |
| Sept. 27, 2014 | Stanford Invitational | 18:22.00 | 4 | 805 |
| Sept. 26, 2015 | Stanford Invitational | 18:25.40 | 3 | 799 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 18:32.00 | 3 | 789 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:47.00 | 21 | 765 |
| Oct. 29, 2015 | Cal Championships | 18:53.00 | 1 | 756 |
| Oct. 11, 2014 | Asics Clovis Invitational | 18:56.88 | 3 | 749 |
| Oct. 17, 2015 | Bella Vista Bronco CC Invitational | 19:02.28 | 2 | 741 |
| Oct. 10, 2015 | Asics Clovis Invitational | 19:03.00 | 8 | 740 |
| Oct. 12, 2013 | Asics Clovis Invitational | 19:16.00 | 15 | 720 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 19:21.00 | 1 | 712 |
| Oct. 18, 2014 | Bella Vista Bronco CC Invitational | 19:24.63 | 2 | 707 |
| Oct. 29, 2014 | CAL League Final | 19:44.00 | 1 | 678 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 19:54.00 | 22 | 663 |
| Dec. 6, 2014 | Foot Locker West Regional | 20:04.10 | 67 | 649 |
| Nov. 10, 2017 | CIF Sac-Joaquin Section Meet Finals | 24:11.60 | 49 | 340 |
| Oct. 4, 2017 | Capital Athletic League (CAL) Meet #1 | 24:32.00 | 32 | 319 |
| Oct. 26, 2017 | CAL Championships | 24:50.00 | 31 | 301 |
| Oct. 13, 2018 | Bella Vista Bronco Invitational | 26:40.50 | 47 | 202 |
6000m_cc
952
Points
20:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | Big West Championships | 20:46.00 | 5 | 952 |
| Sept. 21, 2018 | Bill Dellinger Invitational | 20:53.00 | 14 | 943 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 20:59.20 | 23 | 934 |
| Nov. 15, 2019 | NCAA D1 West Regional | 21:03.40 | 55 | 928 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 21:05.50 | 66 | 926 |
| Dec. 31, 1969 | UC-Riverside Invitational | 21:06.00 | 38 | 925 |
| Nov. 10, 2017 | NCAA DI West Regional | 21:07.20 | 70 | 923 |
| Nov. 9, 2018 | NCAA DI West Regional | 21:15.20 | 70 | 912 |
| Nov. 2, 2019 | Big West Championships | 21:21.10 | 14 | 904 |
| Sept. 30, 2017 | Capital Cross Challenge | 21:24.50 | 14 | 900 |
| Oct. 13, 2017 | Penn State National Invitational | 21:34.30 | 54 | 887 |
| Nov. 11, 2016 | NCAA DI West Regional | 21:40.40 | 105 | 878 |
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 21:49.80 | 52 | 866 |
| Oct. 19, 2019 | Pre-National Invitational | 22:03.10 | 170 | 848 |
| Oct. 27, 2018 | Big West Championships | 22:04.80 | 10 | 846 |
| Sept. 13, 2019 | Stump Invitational | 22:12.50 | 5 | 836 |
| Oct. 29, 2016 | Big West Championships | 22:39.90 | 19 | 801 |
| Aug. 31, 2019 | University of San Francisco Invitational | 22:43.70 | 33 | 796 |
| Oct. 1, 2016 | Capital Cross Challenge | 22:54.40 | 110 | 783 |
800m
730
Points
2:27.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2015 | CAL Center Meet # 2 | 2:27.02 | 2 | 730 |
| April 12, 2016 | Capital League Meet 2 | 2:30.16 | 5 | 686 |
| April 12, 2016 | Cal Center Meet #2 | 2:30.16 | 5 | 686 |
| March 15, 2016 | CAL Center Meet | 2:32.89 | 5 | 649 |
| March 8, 2014 | King/Gilbert Invitational | 2:33.60 | 9 | 639 |
| March 18, 2017 | Lancer Invitational | 2:54.40 | 22 | 393 |
| April 26, 2016 | Cal Center Meet #3 | 2:54.67 | 20 | 390 |
| March 8, 2017 | Placer vs. Vista del Lago | 3:09.27 | 23 | 254 |
mile
794
Points
5:18.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Del Oro Invitational | 5:18.85 | 7 | 794 |
3mile_cc
693
Points
18:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 18:51.00 | 1 | 693 |
| Oct. 8, 2014 | CAL League Meet #2 | 18:59.00 | 1 | 680 |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 20:15.00 | 5 | 568 |
| Nov. 4, 2017 | Sac Joaquin Sub-Sections | 21:41.00 | 8 | 454 |
| Oct. 14, 2017 | Bronco Invitational | 23:49.92 | 13 | 306 |
| Oct. 25, 2018 | CAL League Final | 27:00.79 | 35 | 141 |
Long-Distance
Event Group
984
Points
16:36.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 16:36.19 | 13 | 984 |
| May 11, 2019 | 10000m | Big West Conference Championships | 35:25.80 | 2 | 965 |
| May 15, 2021 | 10000m | 2021 Big West Outdoor Track & Field Championships | 35:33.84 | 3 | 958 |
| April 30, 2021 | 5000m | Causeway Classic | 17:03.74 | 2 | 936 |
| March 4, 2021 | 5000m | Cal St. Fullerton Tri | 17:06.30 | 1 | 931 |
Mile
Event Group
855
Points
4:47.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 1500m | Woody Wilson Invitational | 4:47.35 | 4 | 855 |
| April 26, 2016 | 1600m | Cal Center Meet #3 | 5:08.28 | 1 | 849 |
| April 25, 2015 | 1600m | Bella Vista Bronco Invitational | 5:09.05 | 1 | 844 |
| April 15, 2016 | 1600m | Woody Wilson Invitational | 5:11.40 | 2 | 829 |
| April 17, 2021 | 1500m | Sac St. Invite | 4:51.69 | 6 | 826 |
Cross Country
Event Group
952
Points
20:46.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2017 | 6000mCC | Big West Championships | 20:46.00 | 5 | 952 |
| Sept. 21, 2018 | 6000mCC | Bill Dellinger Invitational | 20:53.00 | 14 | 943 |
| Oct. 13, 2018 | 6000mCC | Santa Clara University Bronco Invitational | 20:59.20 | 23 | 934 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 West Regional | 21:03.40 | 55 | 928 |
| Sept. 28, 2019 | 6000mCC | Bill Dellinger Invitational | 21:05.50 | 66 | 926 |
Distance
Event Group
957
Points
9:46.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | MPSF Indoor Championship | 9:46.05 | 30 | 957 |
| Feb. 29, 2020 | 3000m | 2020 MPSF Indoor Track & Field Championships | 9:50.92 | 33 | 942 |
| March 9, 2019 | 3000m | Aggie Open | 9:52.03 | 1 | 938 |
| April 27, 2018 | 3000m | Sacramento State vs. UC Davis (Causeway Classic) | 10:04.06 | 2 | 902 |
| Feb. 1, 2020 | 3000m | UW Invitational | 10:04.40 | 60 | 901 |
Long Sprints
Event Group
727
Points
1:03.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2015 | 400m | Cal Center Meet #3 | 1:03.41 | 2 | 727 |
| April 29, 2015 | 400m | Cal Center Meet #3 | 1:03.41 | 2 | 727 |
| April 26, 2016 | 400m | Cal Center Meet #3 | 1:04.83 | 8 | 683 |
| March 15, 2016 | 400m | CAL Center Meet | 1:06.05 | 6 | 647 |
Mid-D
Event Group
730
Points
2:27.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2015 | 800m | CAL Center Meet # 2 | 2:27.02 | 2 | 730 |
| April 12, 2016 | 800m | Capital League Meet 2 | 2:30.16 | 5 | 686 |
| April 12, 2016 | 800m | Cal Center Meet #2 | 2:30.16 | 5 | 686 |
| March 15, 2016 | 800m | CAL Center Meet | 2:32.89 | 5 | 649 |
| March 8, 2014 | 800m | King/Gilbert Invitational | 2:33.60 | 9 | 639 |
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