Performance Dashboard
Athlete analytics & progression tracking
1000m
962
Points
2:51.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2018 | ECAC & IC4A Indoor Championships | 2:51.31 | 4 | 962 |
| Jan. 13, 2018 | Beantown Challenge | 2:54.20 | 1 | 927 |
| Jan. 17, 2015 | Beantown Challenge | 2:56.12 | 5 | 904 |
| Dec. 2, 2017 | BU Season Opener | 2:56.55 | 2 | 899 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 2:57.88 | 1 | 884 |
| Dec. 12, 2015 | Jay Carisella Track & Field Invitational | 2:59.20 | 7 | 869 |
| Feb. 1, 2013 | Suffern Invitational | 2:59.50 | 1 | 865 |
| Dec. 9, 2012 | Section 1 Kick Off #1 | 3:00.10 | 1 | 858 |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 3:00.44 | 5 | 854 |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 3:00.58 | 2 | 853 |
| Jan. 30, 2016 | Terrier Invitational | 3:01.45 | 10 | 843 |
| Jan. 2, 2013 | Rockland Coaches Invitational | 3:05.80 | 1 | 794 |
| Jan. 19, 2011 | Rockland Coaches Invitational | 3:13.30 | 3 | 714 |
1500m
969
Points
4:31.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | adidas Raleigh Relays | 4:31.07 | 3 | 969 |
| May 13, 2017 | New England (NEICAAA) Championships | 4:39.28 | 5 | 911 |
| May 6, 2017 | 2017 CAA Conference Championships | 4:42.56 | 8 | 888 |
| May 6, 2017 | 2017 CAA Conference Championships | 4:43.58 | 11 | 881 |
| April 11, 2015 | Minuteman Invitational | 4:48.02 | 9 | 851 |
200m
755
Points
27.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2013 | Section 1 League 4A | 27.14 | 6 | 755 |
| May 3, 2012 | Section 1 League 4-A | 27.74 | 4 | 707 |
300m
837
Points
42.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2013 | Rockland / Northern County Championships | 42.42 | 4 | 837 |
| Dec. 9, 2012 | Section 1 Kick Off #1 | 42.58 | 2 | 829 |
| Jan. 11, 2013 | Section 1 League 4A, 1D, 1A Champs | 43.64 | 2 | 779 |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 43.84 | 3 | 769 |
3000m_cc
783
Points
10:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2015 | CCSU Mini Meet | 10:44.80 | 24 | 783 |
400m
890
Points
58.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2013 | Section 1 League 4A | 58.44 | 1 | 890 |
| April 20, 2013 | Red Raider Relays | 58.58 | 4 | 886 |
| April 7, 2018 | U Mass Minuteman Track and Field Invitational | 59.48 | 4 | 855 |
| May 18, 2012 | Rockland County Champs | 59.84 | 2 | 843 |
| May 3, 2012 | Section 1 League 4-A | 1:01.24 | 1 | 796 |
5000m_cc
716
Points
19:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Panorama Farm Invitational | 19:18.90 | 57 | 716 |
| Oct. 7, 2017 | New England Collegiate Championships | 20:00.80 | 116 | 653 |
6000m_cc
732
Points
23:35.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2017 | CAA Cross Country Championship | 23:35.53 | 48 | 732 |
600m
932
Points
1:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2013 | Section 1 Class A Champs | 1:35.00 | 1 | 932 |
| Dec. 17, 2011 | Bishop Loughlin Games | 1:35.66 | 2 | 918 |
| Dec. 15, 2012 | Bishop Loughlin Games | 1:35.93 | 2 | 912 |
| Dec. 30, 2011 | North Shore HS Invitational | 1:35.96 | 1 | 911 |
| Dec. 11, 2011 | Section 1 Kick Off #1 | 1:36.00 | 2 | 910 |
| Jan. 29, 2012 | Rockland County Championships | 1:36.00 | 2 | 910 |
| Jan. 20, 2013 | Rockland / Northern County Championships | 1:36.40 | 2 | 901 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 1:36.98 | 4 | 889 |
| Feb. 12, 2012 | Section 1 Class A Champs | 1:37.10 | 3 | 886 |
| Feb. 21, 2011 | Section 1 Class A Champs | 1:37.30 | 3 | 882 |
| Jan. 6, 2012 | Rockland Coaches Invitational | 1:37.80 | 2 | 872 |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 1:39.70 | 1 | 832 |
| Jan. 11, 2013 | Section 1 League 4A, 1D, 1A Champs | 1:41.80 | 1 | 789 |
| Feb. 27, 2010 | Section 1 State Qualifier | 1:41.85 | 9 | 788 |
| Feb. 15, 2010 | Section 1 Class A Champs | 1:42.10 | 7 | 783 |
| Jan. 31, 2010 | Rockland County Champs | 1:42.50 | 3 | 775 |
| Feb. 3, 2011 | Rockland County Championships | 1:42.90 | 4 | 767 |
| Jan. 15, 2010 | Section 1 League I-B & 4-A Champs | 1:43.20 | 3 | 761 |
| Dec. 12, 2009 | Section 1 Kick Off #1 | 1:45.90 | 7 | 708 |
800m
1026
Points
2:07.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | New England (NEICAAA) Championships | 2:07.87 | 1 | 1026 |
| May 5, 2018 | 2018 CAA Conference Championships | 2:09.47 | 2 | 999 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 2:09.53 | 7 | 998 |
| May 5, 2018 | 2018 CAA Conference Championships | 2:09.87 | 2 | 993 |
| April 21, 2018 | Jay Carisella Invite | 2:11.04 | 3 | 974 |
| April 14, 2018 | UConn Northeast Challenge | 2:11.57 | 2 | 965 |
| March 31, 2018 | adidas Raleigh Relays | 2:12.27 | 1 | 954 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 2:12.57 | 27 | 949 |
| Jan. 23, 2015 | Joe Donahue Boston Collegiate Indoor Games | 2:14.39 | 5 | 919 |
| May 17, 2013 | Rockland County Champs | 2:15.10 | 3 | 908 |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 2:15.24 | 9 | 906 |
| April 18, 2015 | Yale Mark Young Invitational | 2:15.55 | 3 | 901 |
| April 22, 2017 | UAlbany Spring Classic | 2:15.87 | 3 | 896 |
| May 2, 2015 | CAA Championships | 2:16.12 | 3 | 892 |
| April 16, 2016 | UConn Northeast Challenge | 2:16.98 | 4 | 879 |
| Dec. 6, 2014 | Boston University Indoor Opener | 2:17.84 | 1 | 865 |
| May 1, 2016 | Brown Springtime Open | 2:19.87 | 6 | 834 |
| Dec. 28, 2009 | Pearl River Holiday Festival | 2:28.80 | 2 | 705 |
mile
946
Points
4:55.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | 2018 Ocean State Invitational | 4:55.04 | 10 | 946 |
| April 30, 2017 | Brown Springtime Open | 4:55.96 | 1 | 940 |
| Feb. 3, 2018 | NEICAA Indoor Championships | 4:56.77 | 6 | 935 |
| Feb. 25, 2018 | Boston University Last Chance | 4:57.93 | 14 | 927 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 5:00.96 | 47 | 907 |
| Dec. 5, 2015 | Boston University Opener | 5:02.49 | 2 | 897 |
| Jan. 6, 2018 | Dartmouth Relays | 5:07.04 | 6 | 868 |
| Dec. 13, 2014 | Jay Carisella Invitational | 5:09.80 | 5 | 851 |
| April 28, 2012 | Gold Rush | 5:20.54 | 1 | 784 |
Mid-D
Event Group
1026
Points
2:07.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 800m | New England (NEICAAA) Championships | 2:07.87 | 1 | 1026 |
| May 5, 2018 | 800m | 2018 CAA Conference Championships | 2:09.47 | 2 | 999 |
| May 26, 2018 | 800m | 2018 NCAA D1 East Prelims | 2:09.53 | 7 | 998 |
| May 5, 2018 | 800m | 2018 CAA Conference Championships | 2:09.87 | 2 | 993 |
| April 21, 2018 | 800m | Jay Carisella Invite | 2:11.04 | 3 | 974 |
Mile
Event Group
969
Points
4:31.07
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 1500m | adidas Raleigh Relays | 4:31.07 | 3 | 969 |
| April 14, 2018 | Mile | 2018 Ocean State Invitational | 4:55.04 | 10 | 946 |
| April 30, 2017 | Mile | Brown Springtime Open | 4:55.96 | 1 | 940 |
| Feb. 3, 2018 | Mile | NEICAA Indoor Championships | 4:56.77 | 6 | 935 |
| Feb. 25, 2018 | Mile | Boston University Last Chance | 4:57.93 | 14 | 927 |
Short Sprints
Event Group
755
Points
27.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2013 | 200m | Section 1 League 4A | 27.14 | 6 | 755 |
| May 3, 2012 | 200m | Section 1 League 4-A | 27.74 | 4 | 707 |
Long Sprints
Event Group
890
Points
58.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2013 | 400m | Section 1 League 4A | 58.44 | 1 | 890 |
| April 20, 2013 | 400m | Red Raider Relays | 58.58 | 4 | 886 |
| April 7, 2018 | 400m | U Mass Minuteman Track and Field Invitational | 59.48 | 4 | 855 |
| May 18, 2012 | 400m | Rockland County Champs | 59.84 | 2 | 843 |
| Jan. 20, 2013 | 300m | Rockland / Northern County Championships | 42.42 | 4 | 837 |
Cross Country
Event Group
783
Points
10:44.80
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2015 | 3000mCC | CCSU Mini Meet | 10:44.80 | 24 | 783 |
| Oct. 29, 2017 | 6000mCC | CAA Cross Country Championship | 23:35.53 | 48 | 732 |
| Sept. 23, 2017 | 5K XC | Panorama Farm Invitational | 19:18.90 | 57 | 716 |
| Oct. 7, 2017 | 5K XC | New England Collegiate Championships | 20:00.80 | 116 | 653 |
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