Sara Shirar

Marshalltown High School • 2012 • IA

807

800m

798

2:22.31

1500m

751

5:03.29

4000mCC

687

15:30.00

5K XC

498

21:55.20

Peak: 797 • 1.01x • 1 groups

Sara Shirar

Marshalltown High School • 2012 • IA

N/A

1500m

828

4:51.47

3000m

768

10:49.93

5000m

767

18:45.85

6000mCC

753

23:17.80

Peak: 797 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2012

#1843

Nation

#28

State

Wins Against

Max: 1250

10000m

731

Points

40:34.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2015 HS	IIAC Outdoor Track & Field Championships	40:34.16	6	731

1000m

728

Points

3:11.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2015 HS	Wartburg Indoor Select	3:11.93	7	728

1500m

828

Points

4:51.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2015 HS	UW-La Crosse Esten Challenge	4:51.47	14	828
May 19, 2012 HS	Iowa State High School Track & Field Championships	5:03.29	20	751
April 2, 2015 HS	Wartburg Outdoor Select	5:08.19	6	720
April 17, 2012 HS	Cedar Falls Tiger Invitational (girls)	5:08.84	5	716
May 11, 2013 HS	IIAC Outdoor Track & Field Championships	5:10.80	13	704
April 12, 2014 HS	UW-Platteville Invitational	5:13.38	16	688
March 12, 2012 HS	ISU Classic Indoor (girls)	5:13.66	10	686
May 1, 2014 HS	Luther v. Wartburg	5:15.35	7	676
April 21, 2013 HS	Phil Esten Challenge	5:19.58	29	651
March 28, 2013 HS	Augustana Easter Open	5:23.68	13	627

3000m

768

Points

10:49.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2015 HS	Wartburg at Luther	10:49.93	5	768
Feb. 21, 2015 HS	Wartburg Indoor Invitational	10:52.24	3	762
Feb. 14, 2015 HS	Darren Young Classic	10:59.55	7	742
Feb. 20, 2016 HS	Wartburg Indoor Invitational	11:04.10	3	729
Feb. 13, 2016 HS	Darren Young Classic	11:14.13	14	702
Feb. 15, 2014 HS	Darren Young Classic	11:23.12	8	678

3000msc

737

Points

12:43.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2014 HS	IIAC Outdoor Track & Field Championships	12:43.71	9	737

4000m_cc

687

Points

15:30.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 7, 2010 HS	Fort Dodge Invitational	15:30.00	26	687
Sept. 28, 2010 HS	Iowa City West Invitational	15:47.95	13	653
Sept. 15, 2011 HS	Hawkeye Open	16:07.70	14	617
Oct. 14, 2010 HS	CIML - Iowa Conference Championships	16:22.00	19	592
Sept. 9, 2010 HS	Bobcat Invitational	16:29.00	31	580
Sept. 14, 2010 HS	Oskaloosa Invitational	16:58.00	9	531
Oct. 25, 2008 HS	Iowa State Cross Country Championships	17:03.00	109	522
Sept. 29, 2009 HS	Iowa City West Cross Country Invite	17:04.02	43	521
Sept. 10, 2009 HS	Bobcat Invitational	17:07.00	47	516
Aug. 26, 2010 HS	Marshalltown Early Bird Invitational	17:09.00	3	512
Oct. 21, 2010 HS	Class 4A District/Regional, at Marshalltown	17:17.00	31	500
Aug. 25, 2011 HS	Marshalltown Early Bird Invitational	18:36.00	22	380

5000m

767

Points

18:45.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2015 HS	UW Platteville Invitational	18:45.85	35	767
April 24, 2015 HS	Kip Janvrin Open	18:51.81	23	757
Feb. 28, 2015 HS	Iowa Conference Indoor Track & Field Championships	18:54.17	5	754
Feb. 28, 2015 HS	Iowa Conference Indoor Champinoship	18:54.17	5	754
May 9, 2015 HS	IIAC Outdoor Track & Field Championships	19:27.14	9	703

5000m_cc

557

Points

21:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2012 HS	Heartland Classic	21:10.00	50	557
Sept. 25, 2010 HS	Roy Griak Invitational	21:55.20	232	498

6000m_cc

753

Points

23:17.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 25, 2015 HS	Brissman/Lundeen Invitational	23:17.80	25	753
Nov. 15, 2014 HS	NCAA DIII Central Regional	23:36.10	66	731
Oct. 4, 2014 HS	Dan Huston Invitational	23:37.10	7	730
Sept. 13, 2014 HS	Les Duke Invitational	24:04.00	24	697
Nov. 22, 2014 HS	NCAA Division III (DIII) Cross Country Championships	24:13.90	223	686
Nov. 2, 2013 HS	IIAC Championship Meet	24:44.60	31	650
Sept. 27, 2014 HS	Roy Griak Invitational	24:46.90	31	647
Oct. 31, 2015 HS	IIAC XC Championship	24:57.90	23	635
Sept. 28, 2013 HS	Roy Griak Invitational	26:08.30	181	558

800m

798

Points

2:22.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2012 HS	Iowa State High School Track & Field Championships	2:22.31	16	798
March 20, 2012 HS	A.D. Dickinson IGHSAU Indoor Track & Field Championships (Girls)	2:24.56	5	765
March 22, 2011 HS	A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls)	2:26.07	5	743
Feb. 8, 2014 HS	Wartburg Twilight	2:30.29	6	684
Feb. 1, 2014 HS	Wartburg Indoor Select	2:31.92	3	662
April 2, 2015 HS	Wartburg Outdoor Select	2:32.23	8	658
May 22, 2010 HS	Iowa State T&F Championships	2:33.91	11	635

mile

750

Points

5:26.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2015 HS	Wartburg Indoor Select	5:26.25	2	750
Jan. 24, 2015 HS	Wartburg Open	5:29.74	3	730
Jan. 30, 2016 HS	Warhawk Classic	5:35.95	2	694
Feb. 1, 2014 HS	Wartburg Indoor Select	5:37.93	11	683
Jan. 25, 2014 HS	Wartburg Open	5:44.00	3	649

Long-Distance

Event Group

767

Points

18:45.85

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2015 HS	5000m	UW Platteville Invitational	18:45.85	35	767
April 24, 2015 HS	5000m	Kip Janvrin Open	18:51.81	23	757
Feb. 28, 2015 HS	5000m	Iowa Conference Indoor Track & Field Championships	18:54.17	5	754
Feb. 28, 2015 HS	5000m	Iowa Conference Indoor Champinoship	18:54.17	5	754
May 9, 2015 HS	10000m	IIAC Outdoor Track & Field Championships	40:34.16	6	731
May 9, 2015 HS	5000m	IIAC Outdoor Track & Field Championships	19:27.14	9	703

Mid-D

Event Group

798

Points

2:22.31

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2012 HS	800m	Iowa State High School Track & Field Championships	2:22.31	16	798
March 20, 2012 HS	800m	A.D. Dickinson IGHSAU Indoor Track & Field Championships (Girls)	2:24.56	5	765
March 22, 2011 HS	800m	A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls)	2:26.07	5	743
Feb. 7, 2015 HS	1000m	Wartburg Indoor Select	3:11.93	7	728
Feb. 8, 2014 HS	800m	Wartburg Twilight	2:30.29	6	684
Feb. 1, 2014 HS	800m	Wartburg Indoor Select	2:31.92	3	662
April 2, 2015 HS	800m	Wartburg Outdoor Select	2:32.23	8	658
May 22, 2010 HS	800m	Iowa State T&F Championships	2:33.91	11	635

Mile

Event Group

828

Points

4:51.47

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2015 HS	1500m	UW-La Crosse Esten Challenge	4:51.47	14	828
May 19, 2012 HS	1500m	Iowa State High School Track & Field Championships	5:03.29	20	751
Feb. 7, 2015 HS	Mile	Wartburg Indoor Select	5:26.25	2	750
Jan. 24, 2015 HS	Mile	Wartburg Open	5:29.74	3	730
April 2, 2015 HS	1500m	Wartburg Outdoor Select	5:08.19	6	720
April 17, 2012 HS	1500m	Cedar Falls Tiger Invitational (girls)	5:08.84	5	716
May 11, 2013 HS	1500m	IIAC Outdoor Track & Field Championships	5:10.80	13	704
Jan. 30, 2016 HS	Mile	Warhawk Classic	5:35.95	2	694
April 12, 2014 HS	1500m	UW-Platteville Invitational	5:13.38	16	688
March 12, 2012 HS	1500m	ISU Classic Indoor (girls)	5:13.66	10	686
Feb. 1, 2014 HS	Mile	Wartburg Indoor Select	5:37.93	11	683
May 1, 2014 HS	1500m	Luther v. Wartburg	5:15.35	7	676
April 21, 2013 HS	1500m	Phil Esten Challenge	5:19.58	29	651
Jan. 25, 2014 HS	Mile	Wartburg Open	5:44.00	3	649
March 28, 2013 HS	1500m	Augustana Easter Open	5:23.68	13	627

Distance

Event Group

768

Points

10:49.93

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2015 HS	3000m	Wartburg at Luther	10:49.93	5	768
Feb. 21, 2015 HS	3000m	Wartburg Indoor Invitational	10:52.24	3	762
Feb. 14, 2015 HS	3000m	Darren Young Classic	10:59.55	7	742
Feb. 20, 2016 HS	3000m	Wartburg Indoor Invitational	11:04.10	3	729
Feb. 13, 2016 HS	3000m	Darren Young Classic	11:14.13	14	702
Feb. 15, 2014 HS	3000m	Darren Young Classic	11:23.12	8	678

Steeple

Event Group

737

Points

12:43.71

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2014 HS	3000mSC	IIAC Outdoor Track & Field Championships	12:43.71	9	737

Cross Country

Event Group

753

Points

23:17.80

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 25, 2015 HS	6000mCC	Brissman/Lundeen Invitational	23:17.80	25	753
Nov. 15, 2014 HS	6000mCC	NCAA DIII Central Regional	23:36.10	66	731
Oct. 4, 2014 HS	6000mCC	Dan Huston Invitational	23:37.10	7	730
Sept. 13, 2014 HS	6000mCC	Les Duke Invitational	24:04.00	24	697
Oct. 7, 2010 HS	4000mCC	Fort Dodge Invitational	15:30.00	26	687
Nov. 22, 2014 HS	6000mCC	NCAA Division III (DIII) Cross Country Championships	24:13.90	223	686
Sept. 28, 2010 HS	4000mCC	Iowa City West Invitational	15:47.95	13	653
Nov. 2, 2013 HS	6000mCC	IIAC Championship Meet	24:44.60	31	650
Sept. 27, 2014 HS	6000mCC	Roy Griak Invitational	24:46.90	31	647
Oct. 31, 2015 HS	6000mCC	IIAC XC Championship	24:57.90	23	635
Sept. 15, 2011 HS	4000mCC	Hawkeye Open	16:07.70	14	617
Oct. 14, 2010 HS	4000mCC	CIML - Iowa Conference Championships	16:22.00	19	592
Sept. 9, 2010 HS	4000mCC	Bobcat Invitational	16:29.00	31	580
Sept. 28, 2013 HS	6000mCC	Roy Griak Invitational	26:08.30	181	558
Sept. 15, 2012 HS	5K XC	Heartland Classic	21:10.00	50	557
Sept. 14, 2010 HS	4000mCC	Oskaloosa Invitational	16:58.00	9	531
Oct. 25, 2008 HS	4000mCC	Iowa State Cross Country Championships	17:03.00	109	522
Sept. 29, 2009 HS	4000mCC	Iowa City West Cross Country Invite	17:04.02	43	521
Sept. 10, 2009 HS	4000mCC	Bobcat Invitational	17:07.00	47	516
Aug. 26, 2010 HS	4000mCC	Marshalltown Early Bird Invitational	17:09.00	3	512
Oct. 21, 2010 HS	4000mCC	Class 4A District/Regional, at Marshalltown	17:17.00	31	500
Sept. 25, 2010 HS	5K XC	Roy Griak Invitational	21:55.20	232	498
Aug. 25, 2011 HS	4000mCC	Marshalltown Early Bird Invitational	18:36.00	22	380

Season Bests

Mid-D event group

800m 2010 · Iowa State …

2:33.91 635 pts

800m 2011 · A.D. Dickin…

2:26.07 743 pts

800m 2012 · Iowa State …

2:22.31 798 pts

Mile event group

1500m 2012 · Iowa State …

5:03.29 751 pts

Cross Country event group

4000m 2008 · Iowa State …

17:03.00 522 pts

4000m 2009 · Iowa City W…

17:04.02 521 pts

4000m 2010 · Fort Dodge …

15:30.00 687 pts

4000m 2011 · Hawkeye Open

16:07.70 617 pts

Sara Shirar

Sara Shirar

Sara Shirar

Sara Shirar

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Class Rankings

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Sara Shirar

Sara Shirar

Sara Shirar

Sara Shirar

Trophy Case

Class Rankings

Wins Against

10000m

1000m

1500m

3000m

3000msc

4000m_cc

5000m

5000m_cc

6000m_cc

800m

mile

Long-Distance

Mid-D

Mile

Distance

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Cross Country

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