Performance Dashboard
Athlete analytics & progression tracking
1500m
947
Points
4:34.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Oxy Invitational (College) | 4:34.14 | 12 | 947 |
| April 6, 2019 | 40th Annual Sun Angel Classic | 4:34.59 | 7 | 944 |
| May 7, 2021 | Oregon Twilight | 4:36.55 | 19 | 930 |
| March 16, 2019 | Willie Williams Invitational | 4:41.03 | 6 | 899 |
1600m
933
Points
4:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 4:55.30 | 5 | 933 |
| March 26, 2016 | Alpha Invitational | 4:58.00 | 2 | 915 |
| Feb. 20, 2016 | Simplot Games | 4:58.45 | 2 | 912 |
| May 7, 2016 | BYU High School Invitational | 5:01.28 | 4 | 893 |
| May 20, 2017 | Utah State Track and Field Championships | 5:02.43 | 2 | 886 |
| April 2, 2016 | UVU Invitational | 5:02.97 | 1 | 882 |
| May 16, 2015 | Utah State Track and Field Championships | 5:03.20 | 4 | 881 |
| April 8, 2017 | Desert Hills Invitational | 5:04.40 | 1 | 873 |
| May 2, 2015 | BYU High School Invitational | 5:05.24 | 4 | 868 |
| April 1, 2017 | UVU Invitational | 5:05.34 | 1 | 867 |
| Feb. 12, 2016 | Utah Distance Challenge | 5:05.40 | 1 | 867 |
| May 21, 2016 | Utah State Track and Field Championships | 5:06.29 | 4 | 861 |
| Feb. 20, 2016 | Simplot Games | 5:06.32 | 3 | 861 |
| Feb. 10, 2017 | Utah Distance Challenge | 5:06.48 | 2 | 860 |
| March 28, 2015 | UVU Hal Wing High School Invitational | 5:09.35 | 1 | 842 |
| Jan. 30, 2016 | UHSTCA Invitational Championships | 5:11.19 | 5 | 830 |
| Feb. 18, 2017 | Simplot Games | 5:11.84 | 5 | 826 |
| May 6, 2015 | Region 4 Championship | 5:13.37 | 2 | 817 |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 5:13.52 | 5 | 816 |
| April 18, 2015 | Utah Co. Inv. | 5:14.52 | 5 | 809 |
| Jan. 31, 2015 | UHSTCA Invitational Championships | 5:14.97 | 9 | 807 |
| April 3, 2015 | Alpha Invitational | 5:15.02 | 2 | 806 |
| March 25, 2015 | Lehi Triangular | 5:15.18 | 1 | 805 |
| April 25, 2015 | Orem Tiger Trial Invitational | 5:15.37 | 4 | 804 |
| March 21, 2015 | UHSTCA Outdoor Invitational | 5:15.72 | 1 | 802 |
| Feb. 18, 2017 | Simplot Games | 5:20.91 | 14 | 770 |
| Feb. 21, 2015 | Simplot Games | 5:27.44 | 38 | 732 |
2mile_cc
775
Points
11:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Westlake Grass Relays | 11:37.00 | 3 | 775 |
| Aug. 29, 2015 | American Fork Grass Relays | 11:53.00 | 3 | 734 |
| Aug. 30, 2014 | American Fork Grass Relays | 12:21.00 | 14 | 665 |
3000m
998
Points
9:32.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | UW Invitational | 9:32.92 | 13 | 998 |
| Feb. 1, 2020 | UW Invitational | 9:39.73 | 32 | 977 |
| Jan. 14, 2021 | BYU Cougar Indoor 1 | 9:49.35 | 5 | 947 |
3000msc
1106
Points
9:55.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 9:55.61 | 9 | 1106 |
| April 30, 2021 | Fresno St. West Coast Relays | 10:00.61 | 4 | 1094 |
| April 3, 2021 | Hayward Premiere | 10:01.88 | 3 | 1091 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 10:23.26 | 11 | 1040 |
| March 30, 2019 | Stanford Invitational | 10:25.73 | 10 | 1034 |
| May 5, 2018 | Sacramento State Open | 10:25.99 | 1 | 1034 |
| April 18, 2019 | Bryan Clay Invitational | 10:28.48 | 13 | 1028 |
| March 31, 2018 | SF State Distance Carnival | 10:29.09 | 2 | 1027 |
| April 20, 2018 | Bryan Clay Invitational | 10:35.05 | 20 | 1013 |
3200m
915
Points
10:40.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | BYU High School Invitational | 10:40.94 | 1 | 915 |
| May 20, 2017 | Utah State Track and Field Championships | 10:51.47 | 2 | 886 |
| May 21, 2016 | Utah State Track and Field Championships | 10:52.63 | 2 | 882 |
| May 2, 2015 | BYU High School Invitational | 10:55.28 | 3 | 875 |
| May 16, 2015 | Utah State Track and Field Championships | 10:57.94 | 4 | 868 |
| April 16, 2016 | Utah Co. Inv. | 11:00.04 | 1 | 862 |
| May 6, 2017 | BYU High School Invitational | 11:01.41 | 4 | 858 |
| April 14, 2017 | Utah County Invitational | 11:02.81 | 1 | 854 |
| April 3, 2015 | Alpha Invitational | 11:30.70 | 3 | 780 |
400m
794
Points
1:01.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2016 | Herriman vs. American Fork | 1:01.31 | 1 | 794 |
| March 29, 2017 | American Fork @ Riverton | 1:02.32 | 2 | 761 |
5000m_cc
881
Points
17:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 17:36.00 | 35 | 881 |
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 17:44.00 | 9 | 867 |
| Sept. 24, 2016 | Bob Firman Invitational | 17:46.90 | 3 | 862 |
| Dec. 10, 2016 | Foot Locker Nationals | 18:00.72 | 19 | 839 |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 18:05.00 | 9 | 832 |
| Sept. 15, 2018 | BYU Autumn Classic | 18:05.80 | 8 | 831 |
| Dec. 3, 2016 | Foot Locker West Regional | 18:13.20 | 8 | 819 |
| Dec. 5, 2015 | Nike Cross Nationals | 18:17.70 | 54 | 812 |
| Sept. 5, 2014 | Utah State Aggie Invitational | 18:22.90 | 3 | 803 |
| Sept. 14, 2019 | BYU Autumn Classic | 18:25.30 | 10 | 799 |
| Sept. 27, 2014 | Bob Firman Invitational | 18:27.30 | 10 | 796 |
| Nov. 7, 2015 | UHSTCA Pre-Foot Locker Invitational | 18:30.00 | 1 | 792 |
| Sept. 26, 2015 | Bob Firman Invitational | 18:39.40 | 8 | 777 |
| Nov. 5, 2016 | UHSTCA Pre-Foot Locker Invitational | 18:50.00 | 3 | 760 |
| Sept. 13, 2014 | BYU Autumn Classic | 19:12.80 | 5 | 725 |
| Oct. 10, 2014 | Utah Region 4 Championships | 19:18.90 | 4 | 716 |
| Dec. 6, 2014 | Foot Locker West Regional | 19:19.80 | 26 | 714 |
| Sept. 3, 2014 | Pre Region 4 Meet | 19:29.00 | 5 | 700 |
6000m_cc
1007
Points
20:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Bill Dellinger Invitational | 20:07.10 | 33 | 1007 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 20:08.60 | 53 | 1005 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 20:26.50 | 21 | 980 |
| Feb. 24, 2021 | West Coast Conference Cross Country Championships | 20:28.10 | 5 | 977 |
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 20:37.20 | 22 | 965 |
| Nov. 1, 2019 | West Coast Conference Championship | 20:40.40 | 9 | 960 |
| Oct. 29, 2021 | West Coast Conference XC Champs | 20:45.60 | 9 | 953 |
| Oct. 27, 2017 | West Coast Conference Championship | 20:49.90 | 17 | 947 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 20:50.40 | 20 | 946 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 20:51.30 | 33 | 945 |
| Nov. 9, 2018 | NCAA Division I Mountain Region | 20:55.10 | 30 | 940 |
| Oct. 19, 2019 | Pre-National Invitational | 21:03.70 | 63 | 928 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 21:05.50 | 66 | 926 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 21:10.10 | 3 | 919 |
| Nov. 10, 2017 | NCAA DI Mountain Regional | 21:26.00 | 56 | 898 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 21:28.90 | 4 | 894 |
| Oct. 17, 2020 | Oklahoma State Invitational | 21:32.50 | 9 | 889 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 21:33.60 | 162 | 888 |
| Sept. 17, 2021 | FSU XC Open | 21:40.40 | 24 | 878 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 21:43.10 | 160 | 875 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 21:47.10 | 215 | 870 |
800m
897
Points
2:15.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Utah/Weber State Spring Classic | 2:15.84 | 3 | 897 |
| April 30, 2016 | Orem Tiger Trial Invitational | 2:17.13 | 1 | 876 |
| May 16, 2015 | Utah State Track and Field Championships | 2:17.25 | 4 | 875 |
| May 21, 2016 | Utah State Track and Field Championships | 2:18.01 | 5 | 863 |
| May 11, 2017 | Region 4 Championships | 2:18.30 | 1 | 858 |
| May 6, 2015 | Region 4 Championship | 2:19.02 | 2 | 847 |
| April 2, 2016 | UVU Invitational | 2:19.98 | 1 | 833 |
| April 16, 2016 | Utah Co. Inv. | 2:20.09 | 1 | 831 |
| April 21, 2017 | Bulldog Invitational | 2:20.78 | 3 | 821 |
| April 18, 2015 | Utah Co. Inv. | 2:21.62 | 2 | 808 |
| Feb. 12, 2016 | Utah Distance Challenge | 2:22.00 | 5 | 802 |
| May 20, 2017 | Utah State Track and Field Championships | 2:22.16 | 12 | 800 |
| March 16, 2016 | Herriman vs. American Fork | 2:25.44 | 1 | 752 |
mile
977
Points
4:50.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | 2021 BYU Robison Invitational | 4:50.34 | 5 | 977 |
| Feb. 10, 2018 | Iowa State Classic | 4:55.90 | 3 | 940 |
| April 9, 2016 | Arcadia Invitational | 4:57.28 | 5 | 931 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 4:58.69 | 9 | 922 |
| April 26, 2018 | BYU Robison Invitational | 4:58.73 | 1 | 922 |
| Jan. 27, 2018 | Dr. Sander Invitational | 5:00.72 | 31 | 909 |
| March 17, 2018 | USC Trojan Invitational | 5:03.22 | 6 | 892 |
| Jan. 12, 2018 | BYU Invitational | 5:08.94 | 3 | 856 |
| Jan. 24, 2015 | BYU High School Indoor Invitational | 5:27.62 | 13 | 742 |
3mile_cc
836
Points
17:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | BYU Autumn Classic | 17:22.90 | 12 | 836 |
| Oct. 7, 2016 | Utah Region 4 Championships | 17:41.80 | 1 | 804 |
| Oct. 9, 2015 | Utah Region 4 Championships | 17:59.90 | 2 | 774 |
| Oct. 19, 2016 | Utah State XC Championship | 18:03.20 | 3 | 769 |
| Oct. 21, 2015 | Utah State XC Championship | 18:11.60 | 5 | 755 |
| Sept. 2, 2015 | Pre Region 4 Meet | 18:33.00 | 1 | 721 |
| Oct. 22, 2014 | Utah State XC Championship | 18:38.40 | 12 | 713 |
| Sept. 12, 2015 | Murray Invitational | 18:54.30 | 3 | 688 |
Mile
Event Group
977
Points
4:50.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | Mile | 2021 BYU Robison Invitational | 4:50.34 | 5 | 977 |
| May 11, 2019 | 1500m | Oxy Invitational (College) | 4:34.14 | 12 | 947 |
| April 6, 2019 | 1500m | 40th Annual Sun Angel Classic | 4:34.59 | 7 | 944 |
| Feb. 10, 2018 | Mile | Iowa State Classic | 4:55.90 | 3 | 940 |
| April 9, 2016 | 1600m | Arcadia Invitational | 4:55.30 | 5 | 933 |
Cross Country
Event Group
1007
Points
20:07.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Bill Dellinger Invitational | 20:07.10 | 33 | 1007 |
| Nov. 20, 2021 | 6000mCC | NCAA DI Cross Country Championships | 20:08.60 | 53 | 1005 |
| Sept. 28, 2019 | 6000mCC | Bill Dellinger Invitational | 20:26.50 | 21 | 980 |
| Feb. 24, 2021 | 6000mCC | West Coast Conference Cross Country Championships | 20:28.10 | 5 | 977 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Mountain Regional | 20:37.20 | 22 | 965 |
Distance
Event Group
998
Points
9:32.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2021 | 3000m | UW Invitational | 9:32.92 | 13 | 998 |
| Feb. 1, 2020 | 3000m | UW Invitational | 9:39.73 | 32 | 977 |
| Jan. 14, 2021 | 3000m | BYU Cougar Indoor 1 | 9:49.35 | 5 | 947 |
| May 7, 2016 | 3200m | BYU High School Invitational | 10:40.94 | 1 | 915 |
| May 20, 2017 | 3200m | Utah State Track and Field Championships | 10:51.47 | 2 | 886 |
Steeple
Event Group
1106
Points
9:55.61
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 3000mSC | NCAA D1 Outdoor Track & Field Championships | 9:55.61 | 9 | 1106 |
| April 30, 2021 | 3000mSC | Fresno St. West Coast Relays | 10:00.61 | 4 | 1094 |
| April 3, 2021 | 3000mSC | Hayward Premiere | 10:01.88 | 3 | 1091 |
| May 26, 2018 | 3000mSC | 2018 NCAA D1 West Prelims | 10:23.26 | 11 | 1040 |
| March 30, 2019 | 3000mSC | Stanford Invitational | 10:25.73 | 10 | 1034 |
Long Sprints
Event Group
794
Points
1:01.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2016 | 400m | Herriman vs. American Fork | 1:01.31 | 1 | 794 |
| March 29, 2017 | 400m | American Fork @ Riverton | 1:02.32 | 2 | 761 |
Mid-D
Event Group
897
Points
2:15.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 800m | Utah/Weber State Spring Classic | 2:15.84 | 3 | 897 |
| April 30, 2016 | 800m | Orem Tiger Trial Invitational | 2:17.13 | 1 | 876 |
| May 16, 2015 | 800m | Utah State Track and Field Championships | 2:17.25 | 4 | 875 |
| May 21, 2016 | 800m | Utah State Track and Field Championships | 2:18.01 | 5 | 863 |
| May 11, 2017 | 800m | Region 4 Championships | 2:18.30 | 1 | 858 |
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