Performance Dashboard
Athlete analytics & progression tracking
1600m
805
Points
5:15.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2007 | NJSIAA Meet of Champions | 5:15.30 | 18 | 805 |
| May 19, 2007 | Essex County Championships | 5:16.95 | 2 | 795 |
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 5:20.10 | 21 | 775 |
| Feb. 18, 2007 | NJSIAA Group Championships | 5:20.91 | 11 | 770 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:21.78 | 5 | 765 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 5:21.78 | 17 | 765 |
| May 6, 2009 | Iron Hills Conf Championships | 5:22.31 | 8 | 762 |
| May 16, 2009 | Essex Co. Championships | 5:24.98 | 2 | 746 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 5:28.58 | 4 | 725 |
| May 17, 2008 | Essex County Championships | 5:28.75 | 2 | 724 |
| Jan. 25, 2009 | Essex Co. Championships | 5:29.77 | 2 | 718 |
| May 27, 2006 | NJSIAA Sectionals - North I Grps 3 & 4 | 5:35.90 | 7 | 683 |
| Dec. 23, 2008 | DeSchriver Invitational | 5:40.01 | 11 | 660 |
| Jan. 2, 2009 | Iron Hills Conf. Championships | 5:42.00 | 6 | 649 |
3200m
760
Points
11:38.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 11:38.38 | 12 | 760 |
| May 6, 2009 | Iron Hills Conf Championships | 11:41.32 | 3 | 752 |
| May 19, 2007 | Essex County Championships | 11:42.03 | 2 | 750 |
| May 16, 2009 | Essex Co. Championships | 11:48.58 | 2 | 734 |
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 11:49.85 | 12 | 731 |
| May 23, 2009 | NJSIAA Sectional Championships | 11:58.19 | 4 | 710 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 12:00.94 | 4 | 703 |
| Jan. 25, 2009 | Essex Co. Championships | 12:01.11 | 2 | 702 |
| May 17, 2008 | Essex County Championships | 12:03.87 | 3 | 696 |
| Jan. 2, 2009 | Iron Hills Conf. Championships | 12:13.05 | 3 | 673 |
| Feb. 14, 2009 | NJSIAA Group Championships: | 12:23.91 | 16 | 647 |
| Dec. 29, 2008 | 29th Passarelli Invitational | 12:27.20 | 2 | 639 |
5000m_cc
753
Points
18:54.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2007 | Iron Hills Conf. Championships | 18:54.61 | 4 | 753 |
| Oct. 31, 2008 | Essex County Championships | 19:29.00 | 3 | 700 |
| Sept. 8, 2007 | Lancer Invitational | 19:45.00 | 3 | 676 |
| Sept. 27, 2008 | Passaic Co. Coaches Invitational | 19:53.00 | 5 | 665 |
| Oct. 21, 2008 | Iron Hills Conf Championships | 19:57.83 | 8 | 658 |
| Oct. 27, 2006 | Essex County Championships | 20:00.10 | 8 | 654 |
| Oct. 13, 2007 | Ridgewood Invitational | 20:15.00 | 0 | 633 |
| Nov. 10, 2007 | NJSIAA Group Championships | 20:19.00 | 31 | 627 |
| Oct. 6, 2007 | Shore Coaches Invitational | 20:25.00 | 10 | 619 |
| Nov. 3, 2007 | NJSIAA North I Sectional Championships | 20:27.08 | 10 | 616 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - North I | 20:33.82 | 18 | 606 |
| Oct. 4, 2008 | Shore Coaches Invitational | 20:47.00 | 21 | 588 |
| Nov. 11, 2006 | NJSIAA Group Championships | 20:54.00 | 44 | 578 |
| Sept. 13, 2008 | Lancer Invitational | 21:12.00 | 7 | 554 |
| Nov. 16, 2008 | NJSIAA Group Championships | 21:24.00 | 68 | 538 |
| Sept. 24, 2005 | Passaic County Coaches Invitational | 24:02.19 | 53 | 350 |
800m
784
Points
2:23.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2007 | Essex County Championships | 2:23.26 | 4 | 784 |
| Dec. 27, 2008 | 13th Drew Invitational | 2:35.09 | 6 | 620 |
Mile
Event Group
805
Points
5:15.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2007 | 1600m | NJSIAA Meet of Champions | 5:15.30 | 18 | 805 |
| May 19, 2007 | 1600m | Essex County Championships | 5:16.95 | 2 | 795 |
| June 2, 2007 | 1600m | NJSIAA Groups - 4, NPA, NPB | 5:20.10 | 21 | 775 |
| Feb. 18, 2007 | 1600m | NJSIAA Group Championships | 5:20.91 | 11 | 770 |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 5:21.78 | 5 | 765 |
Distance
Event Group
760
Points
11:38.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 3200m | NJSIAA Group Championships - Egg Harbor Twp. | 11:38.38 | 12 | 760 |
| May 6, 2009 | 3200m | Iron Hills Conf Championships | 11:41.32 | 3 | 752 |
| May 19, 2007 | 3200m | Essex County Championships | 11:42.03 | 2 | 750 |
| May 16, 2009 | 3200m | Essex Co. Championships | 11:48.58 | 2 | 734 |
| June 2, 2007 | 3200m | NJSIAA Groups - 4, NPA, NPB | 11:49.85 | 12 | 731 |
Cross Country
Event Group
753
Points
18:54.61
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2007 | 5K XC | Iron Hills Conf. Championships | 18:54.61 | 4 | 753 |
| Oct. 31, 2008 | 5K XC | Essex County Championships | 19:29.00 | 3 | 700 |
| Sept. 8, 2007 | 5K XC | Lancer Invitational | 19:45.00 | 3 | 676 |
| Sept. 27, 2008 | 5K XC | Passaic Co. Coaches Invitational | 19:53.00 | 5 | 665 |
| Oct. 21, 2008 | 5K XC | Iron Hills Conf Championships | 19:57.83 | 8 | 658 |
Mid-D
Event Group
784
Points
2:23.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2007 | 800m | Essex County Championships | 2:23.26 | 4 | 784 |
| Dec. 27, 2008 | 800m | 13th Drew Invitational | 2:35.09 | 6 | 620 |
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