Performance Dashboard
Athlete analytics & progression tracking
1000m
722
Points
3:12.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2004 | George Mason Open | 3:12.48 | 0 | 722 |
1600m
748
Points
5:24.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2001 | VHSL Group A State Meet | 5:24.75 | 0 | 748 |
3000m
747
Points
10:57.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | New Balance Collegiate Games | 10:57.72 | 38 | 747 |
| Jan. 28, 2006 | Patriot Games | 10:58.25 | 9 | 745 |
| Feb. 26, 2006 | George Mason Last Chance | 11:00.31 | 6 | 740 |
| Jan. 7, 2006 | Father Diamond Inv. | 11:27.45 | 4 | 667 |
3000msc
802
Points
12:11.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2006 | CAA Championships | 12:11.59 | 13 | 802 |
| April 1, 2006 | George Mason Spring Invitational | 12:18.20 | 7 | 788 |
| March 27, 2004 | Raleigh Relays | 12:44.51 | 0 | 735 |
5000m
687
Points
19:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2006 | Virginia Tech Invitational | 19:38.00 | 10 | 687 |
5000m_cc
591
Points
20:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2003 | George Washington Invitational | 20:44.70 | 0 | 591 |
| Oct. 2, 2004 | George Mason Invitational | 20:50.59 | 0 | 583 |
| Sept. 25, 2004 | George Washington Invitational | 21:09.00 | 0 | 558 |
| Sept. 20, 2003 | JMU Open Invitational | 21:25.40 | 0 | 536 |
| Sept. 18, 2004 | JMU Open Invitational | 21:57.00 | 0 | 495 |
6000m_cc
763
Points
23:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2003 | CAA Championships | 23:10.00 | 0 | 763 |
| Oct. 30, 2004 | CAA Championships | 24:31.30 | 0 | 665 |
800m
689
Points
2:29.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2001 | VHSL Group A State Meet | 2:29.89 | 0 | 689 |
hj
1
Points
5-2.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2004 | CAA Championships | 5-2.25 | 0 | 1 |
| June 2, 2001 | VHSL Group A State Meet | 5-4 | 0 | 1 |
| May 1, 2004 | Patriot Open Invitational | 5-4.25 | 0 | 1 |
Mid-D
Event Group
722
Points
3:12.48
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2004 | 1000m | George Mason Open | 3:12.48 | 0 | 722 |
| June 2, 2001 | 800m | VHSL Group A State Meet | 2:29.89 | 0 | 689 |
Mile
Event Group
748
Points
5:24.75
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2001 | 1600m | VHSL Group A State Meet | 5:24.75 | 0 | 748 |
Distance
Event Group
747
Points
10:57.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2006 | 3000m | New Balance Collegiate Games | 10:57.72 | 38 | 747 |
| Jan. 28, 2006 | 3000m | Patriot Games | 10:58.25 | 9 | 745 |
| Feb. 26, 2006 | 3000m | George Mason Last Chance | 11:00.31 | 6 | 740 |
| Jan. 7, 2006 | 3000m | Father Diamond Inv. | 11:27.45 | 4 | 667 |
Steeple
Event Group
802
Points
12:11.59
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2006 | 3000mSC | CAA Championships | 12:11.59 | 13 | 802 |
| April 1, 2006 | 3000mSC | George Mason Spring Invitational | 12:18.20 | 7 | 788 |
| March 27, 2004 | 3000mSC | Raleigh Relays | 12:44.51 | 0 | 735 |
Long-Distance
Event Group
687
Points
19:38.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2006 | 5000m | Virginia Tech Invitational | 19:38.00 | 10 | 687 |
Cross Country
Event Group
763
Points
23:10.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2003 | 6000mCC | CAA Championships | 23:10.00 | 0 | 763 |
| Oct. 30, 2004 | 6000mCC | CAA Championships | 24:31.30 | 0 | 665 |
| Sept. 27, 2003 | 5K XC | George Washington Invitational | 20:44.70 | 0 | 591 |
| Oct. 2, 2004 | 5K XC | George Mason Invitational | 20:50.59 | 0 | 583 |
| Sept. 25, 2004 | 5K XC | George Washington Invitational | 21:09.00 | 0 | 558 |
Jump
Event Group
1
Points
5-2.25
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2004 | HJ | CAA Championships | 5-2.25 | 0 | 1 |
| June 2, 2001 | HJ | VHSL Group A State Meet | 5-4 | 0 | 1 |
| May 1, 2004 | HJ | Patriot Open Invitational | 5-4.25 | 0 | 1 |
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