Performance Dashboard
Athlete analytics & progression tracking
1500m
653
Points
5:19.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Brookings-Harbor Rotary | 5:19.22 | 2 | 653 |
| April 11, 2015 | Brookings-Harbor Rotary Invitational | 5:22.01 | 6 | 637 |
1600m
724
Points
5:28.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2014 | West Valley Invitational | 5:28.68 | 14 | 724 |
| May 2, 2013 | Humboldt Del Norte County Prelims | 5:32.56 | 6 | 702 |
| May 15, 2015 | Humboldt Del Norte County Prelims & Finals | 5:33.95 | 3 | 694 |
| May 9, 2014 | Humboldt Del Norte County Prelims | 5:34.22 | 4 | 692 |
| May 16, 2014 | Humboldt Del Norte County Finals | 5:37.18 | 2 | 676 |
| April 2, 2014 | Humbold Del Norte League Meet #1 | 5:39.71 | 2 | 661 |
| April 16, 2014 | Humboldt Del Norte League Meet #3 | 5:40.69 | 4 | 656 |
| April 22, 2015 | HDNL #3 | 5:45.54 | 1 | 629 |
| April 30, 2014 | Humboldt Del Norte League Meet #4 | 5:45.97 | 4 | 627 |
| March 27, 2013 | H-DN League Meet #1 | 5:49.23 | 6 | 609 |
| April 15, 2015 | HDNL #2 | 5:50.02 | 4 | 605 |
| April 9, 2014 | Humboldt Del Norte League Meet #2 | 5:50.82 | 5 | 601 |
| April 24, 2013 | Humboldt Del Norte League Meet #4 | 5:53.30 | 7 | 588 |
| April 17, 2013 | Humboldt Del Norte League Meet #3 | 5:55.28 | 3 | 577 |
| March 25, 2015 | HDNL #1 | 5:55.29 | 3 | 577 |
2mile_cc
549
Points
13:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Clam Beach Invitational | 13:12.00 | 3 | 549 |
3000m
689
Points
11:18.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | 15th Prefontaine Rotary Invitational | 11:18.92 | 2 | 689 |
| April 5, 2014 | Brookings-Harbor Rotary | 11:31.85 | 1 | 656 |
| April 11, 2015 | Brookings-Harbor Rotary Invitational | 11:42.10 | 2 | 629 |
3200m
750
Points
11:42.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | CIF - NCS Meet of Champion Finals | 11:42.13 | 17 | 750 |
| May 2, 2013 | Humboldt Del Norte County Prelims | 11:50.34 | 3 | 729 |
| May 16, 2014 | Humboldt Del Norte County Finals | 11:52.88 | 3 | 723 |
| May 9, 2014 | Humboldt Del Norte County Prelims | 11:56.61 | 3 | 714 |
| May 23, 2015 | North Coast Section Redwood Empire | 11:57.47 | 10 | 711 |
| April 25, 2014 | West Valley Invitational | 11:58.30 | 6 | 709 |
| May 15, 2015 | Humboldt Del Norte County Prelims & Finals | 12:00.74 | 2 | 703 |
| April 24, 2013 | Humboldt Del Norte League Meet #4 | 12:05.00 | 2 | 693 |
| April 19, 2013 | West Valley Invitational | 12:09.09 | 7 | 683 |
| May 18, 2013 | Redwood Empire Finals (NC) | 12:09.30 | 10 | 682 |
| April 16, 2014 | Humboldt Del Norte League Meet #3 | 12:13.93 | 2 | 671 |
| April 2, 2014 | Humbold Del Norte League Meet #1 | 12:18.17 | 2 | 661 |
| March 27, 2013 | H-DN League Meet #1 | 12:20.07 | 1 | 656 |
| April 15, 2015 | HDNL #2 | 12:21.71 | 1 | 652 |
| April 9, 2014 | Humboldt Del Norte League Meet #2 | 12:22.73 | 1 | 650 |
| April 17, 2013 | Humboldt Del Norte League Meet #3 | 12:23.19 | 2 | 649 |
| March 25, 2015 | HDNL #1 | 12:40.33 | 2 | 609 |
400m
395
Points
1:15.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2015 | HDNL #3 | 1:15.65 | 10 | 395 |
5000m_cc
676
Points
19:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Stanford Invitational | 19:45.00 | 32 | 676 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 19:56.00 | 53 | 660 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 20:04.00 | 0 | 649 |
| Sept. 14, 2013 | Brookings Invitational | 20:15.60 | 2 | 632 |
| Sept. 20, 2014 | Prefontaine Memorial Run | 20:17.00 | 8 | 630 |
| Oct. 9, 2013 | Humbolt Del Norte League Meet #3 | 20:22.00 | 2 | 623 |
| Sept. 21, 2013 | Prefontaine Memorial Run | 20:24.00 | 7 | 620 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 20:36.00 | 96 | 603 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 20:49.00 | 107 | 585 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 20:55.00 | 65 | 577 |
| Sept. 24, 2011 | Stanford Invitational | 20:55.00 | 75 | 577 |
| Oct. 12, 2013 | Yoshaany Rahm Invitational | 21:14.00 | 2 | 551 |
800m
631
Points
2:34.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Humboldt Del Norte County Prelims & Finals | 2:34.20 | 3 | 631 |
| April 19, 2013 | West Valley Invitational | 2:37.02 | 10 | 595 |
| May 2, 2013 | Humboldt Del Norte County Prelims | 2:37.35 | 9 | 591 |
| April 16, 2014 | Humboldt Del Norte League Meet #3 | 2:38.22 | 3 | 579 |
| April 22, 2015 | HDNL #3 | 2:40.36 | 3 | 553 |
| April 30, 2014 | Humboldt Del Norte League Meet #4 | 2:40.89 | 11 | 546 |
| April 9, 2014 | Humboldt Del Norte League Meet #2 | 2:41.51 | 6 | 539 |
| April 15, 2015 | HDNL #2 | 2:42.24 | 7 | 530 |
| March 25, 2015 | HDNL #1 | 2:42.39 | 5 | 528 |
| April 5, 2014 | Brookings-Harbor Rotary | 2:43.17 | 5 | 519 |
mile
664
Points
5:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | 15th Prefontaine Rotary Invitational | 5:41.30 | 4 | 664 |
| March 8, 2014 | Humboldt Twilight Invitational | 6:04.93 | 4 | 539 |
3mile_cc
647
Points
19:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2014 | HDN League Meet #6 | 19:21.20 | 5 | 647 |
| Oct. 4, 2014 | Clam Beach Invitational | 19:49.28 | 5 | 605 |
| Oct. 5, 2013 | Clam Beach Invitational | 20:06.00 | 5 | 581 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 20:25.00 | 13 | 554 |
| Nov. 12, 2011 | CIF North Coast Section Championships | 20:25.00 | 19 | 554 |
| Nov. 9, 2013 | Humbolt Del Norte League Championship | 21:30.00 | 7 | 468 |
Mile
Event Group
724
Points
5:28.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2014 | 1600m | West Valley Invitational | 5:28.68 | 14 | 724 |
| May 2, 2013 | 1600m | Humboldt Del Norte County Prelims | 5:32.56 | 6 | 702 |
| May 15, 2015 | 1600m | Humboldt Del Norte County Prelims & Finals | 5:33.95 | 3 | 694 |
| May 9, 2014 | 1600m | Humboldt Del Norte County Prelims | 5:34.22 | 4 | 692 |
| May 16, 2014 | 1600m | Humboldt Del Norte County Finals | 5:37.18 | 2 | 676 |
Cross Country
Event Group
676
Points
19:45.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2014 | 5K XC | Stanford Invitational | 19:45.00 | 32 | 676 |
| Nov. 29, 2014 | 5K XC | CIF State Cross Country Championships | 19:56.00 | 53 | 660 |
| Nov. 24, 2012 | 5K XC | CIF State Cross Country Championships | 20:04.00 | 0 | 649 |
| Oct. 29, 2014 | 3 Mile XC | HDN League Meet #6 | 19:21.20 | 5 | 647 |
| Sept. 14, 2013 | 5K XC | Brookings Invitational | 20:15.60 | 2 | 632 |
Distance
Event Group
750
Points
11:42.13
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 3200m | CIF - NCS Meet of Champion Finals | 11:42.13 | 17 | 750 |
| May 2, 2013 | 3200m | Humboldt Del Norte County Prelims | 11:50.34 | 3 | 729 |
| May 16, 2014 | 3200m | Humboldt Del Norte County Finals | 11:52.88 | 3 | 723 |
| May 9, 2014 | 3200m | Humboldt Del Norte County Prelims | 11:56.61 | 3 | 714 |
| May 23, 2015 | 3200m | North Coast Section Redwood Empire | 11:57.47 | 10 | 711 |
Long Sprints
Event Group
395
Points
1:15.65
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2015 | 400m | HDNL #3 | 1:15.65 | 10 | 395 |
Mid-D
Event Group
631
Points
2:34.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 800m | Humboldt Del Norte County Prelims & Finals | 2:34.20 | 3 | 631 |
| April 19, 2013 | 800m | West Valley Invitational | 2:37.02 | 10 | 595 |
| May 2, 2013 | 800m | Humboldt Del Norte County Prelims | 2:37.35 | 9 | 591 |
| April 16, 2014 | 800m | Humboldt Del Norte League Meet #3 | 2:38.22 | 3 | 579 |
| April 22, 2015 | 800m | HDNL #3 | 2:40.36 | 3 | 553 |
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