Performance Dashboard
Athlete analytics & progression tracking
1500m
720
Points
5:08.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | NY/PA Invitational | 5:08.16 | 2 | 720 |
| April 1, 2023 | NY/PA Invitational | 5:09.78 | 2 | 710 |
1600m
879
Points
5:03.53
Personal Record
2500m_cc
312
Points
11:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2019 | Athens, Sayre, Troy @ Cowanesque Valley | 11:40.00 | 2 | 312 |
3000m
650
Points
11:34.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | NY/PA Invitational | 11:34.12 | 1 | 650 |
3200m
825
Points
11:13.44
Personal Record
400m
638
Points
1:06.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2025 | Athens at Wyalusing | 1:06.34 | 1 | 638 |
4000m_cc
682
Points
15:32.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | Owego-Dash in the Dark | 15:32.70 | 3 | 682 |
| Sept. 17, 2022 | 54th Annual McDaniel-Baxter Cross Country Invitational | 16:54.00 | 5 | 537 |
5000m_cc
703
Points
19:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Owego Invitational | 19:27.30 | 3 | 703 |
| Oct. 24, 2024 | PIAA District 4 Championships | 19:36.00 | 5 | 690 |
| Oct. 26, 2023 | PIAA District 4 Championships | 19:44.00 | 8 | 678 |
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 19:46.90 | 23 | 674 |
| Sept. 23, 2023 | Owego Invitational | 20:02.40 | 3 | 651 |
| Sept. 25, 2021 | Owego Invitational | 20:18.10 | 3 | 628 |
| Oct. 6, 2023 | Bob Greene/Newark Valley Invitational | 20:18.80 | 3 | 627 |
| Oct. 6, 2022 | Bob Greene/Newark Valley Invitational | 20:32.10 | 4 | 609 |
| Oct. 28, 2021 | PIAA District 4 Championships | 20:36.00 | 9 | 603 |
| Sept. 7, 2024 | Dave Forbes Invitational | 20:38.20 | 1 | 600 |
| Oct. 27, 2022 | PIAA District 4 Championships | 20:40.70 | 10 | 597 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 20:44.40 | 103 | 591 |
| Nov. 4, 2023 | PIAA State Championships | 20:46.00 | 56 | 589 |
| Oct. 15, 2022 | NTL Coaches Invitational | 20:46.90 | 2 | 588 |
| Oct. 14, 2023 | NTL Coaches Invitational | 20:48.79 | 3 | 585 |
| Nov. 2, 2024 | PIAA State Championships | 20:52.00 | 51 | 581 |
| Oct. 16, 2021 | NTL Coaches Invitational | 21:01.30 | 1 | 568 |
| Sept. 10, 2022 | Dave Forbes Invitational | 21:08.70 | 3 | 558 |
| Sept. 11, 2021 | Dave Forbes Invitational | 21:11.30 | 9 | 555 |
| Oct. 8, 2021 | Bob Greene/Newark Valley Invitational | 21:19.80 | 6 | 544 |
| Nov. 5, 2022 | PIAA State Championships | 21:30.90 | 54 | 529 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 21:37.50 | 11 | 520 |
| Nov. 6, 2021 | PIAA State Championships | 21:39.30 | 99 | 518 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 21:52.40 | 14 | 501 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 21:53.70 | 74 | 500 |
| Sept. 17, 2024 | Athens, Sayre at Cowanesque Valley | 22:54.00 | 1 | 426 |
| Sept. 27, 2022 | Athens @ Towanda | 24:16.00 | 3 | 335 |
800m
832
Points
2:20.01
Personal Record
mile
778
Points
5:21.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Bison Last Chance HS Invitational | 5:21.55 | 3 | 778 |
3mile_cc
691
Points
18:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 18:52.10 | 10 | 691 |
| Oct. 1, 2022 | McQuaid Invitational | 19:00.90 | 12 | 678 |
| Sept. 30, 2023 | McQuaid Invitational | 19:15.90 | 15 | 655 |
| Oct. 2, 2021 | McQuaid Invitational | 20:01.50 | 12 | 588 |
tj
1
Points
27-10.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2021 | Athens, Troy at Cowanesque Valley (JH) | 27-10.75 | 1 | 1 |
Mile
Event Group
879
Points
5:03.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 1600m | PIAA T&F State Championships | 5:03.53 | 4 | 879 |
| May 17, 2025 | 1600m | PIAA District 4 AA & AAA Track and Field Championships | 5:08.17 | 2 | 849 |
| May 18, 2024 | 1600m | PIAA District 4 AA & AAA Track and Field Championships | 5:10.33 | 4 | 836 |
| April 20, 2024 | 1600m | Shippensburg 97th Roddick HS Invitational | 5:13.12 | 9 | 818 |
| May 9, 2025 | 1600m | Northern Tier League Championship | 5:15.14 | 2 | 806 |
Cross Country
Event Group
703
Points
19:27.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2022 | 5K XC | Owego Invitational | 19:27.30 | 3 | 703 |
| Sept. 28, 2024 | 3 Mile XC | McQuaid Invitational | 18:52.10 | 10 | 691 |
| Oct. 24, 2024 | 5K XC | PIAA District 4 Championships | 19:36.00 | 5 | 690 |
| Sept. 13, 2024 | 4000mCC | Owego-Dash in the Dark | 15:32.70 | 3 | 682 |
| Oct. 26, 2023 | 5K XC | PIAA District 4 Championships | 19:44.00 | 8 | 678 |
Distance
Event Group
825
Points
11:13.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 3200m | PIAA District 4 AA & AAA Track and Field Championships | 11:13.44 | 2 | 825 |
| May 5, 2023 | 3200m | Blue Jay Classic | 11:14.56 | 2 | 822 |
| May 18, 2024 | 3200m | PIAA District 4 AA & AAA Track and Field Championships | 11:18.27 | 2 | 813 |
| May 25, 2024 | 3200m | PIAA T&F State Championships | 11:19.16 | 10 | 810 |
| May 17, 2025 | 3200m | PIAA District 4 AA & AAA Track and Field Championships | 11:20.50 | 3 | 807 |
Long Sprints
Event Group
638
Points
1:06.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2025 | 400m | Athens at Wyalusing | 1:06.34 | 1 | 638 |
Mid-D
Event Group
832
Points
2:20.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 800m | PIAA T&F State Championships | 2:20.01 | 27 | 832 |
| May 2, 2025 | 800m | Blue Jay Classic (Central Columbia) | 2:20.76 | 1 | 821 |
| May 17, 2025 | 800m | PIAA District 4 AA & AAA Track and Field Championships | 2:21.31 | 3 | 813 |
| April 19, 2025 | 800m | Shippensburg 98th Roddick HS Invitational | 2:21.82 | 7 | 805 |
| April 29, 2024 | 800m | NPM and Towanda | 2:22.77 | 1 | 791 |
Jump
Event Group
1
Points
27-10.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2021 | TJ | Athens, Troy at Cowanesque Valley (JH) | 27-10.75 | 1 | 1 |
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