Performance Dashboard
Athlete analytics & progression tracking
1600m
822
Points
5:12.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | Howard County Spring Classic | 5:12.57 | 1 | 822 |
| May 24, 2008 | Maryland State Championship | 5:13.64 | 6 | 815 |
| Feb. 19, 2008 | Maryland Indoor State Championship | 5:14.00 | 0 | 813 |
| April 14, 2007 | Falcon Invitational | 5:15.36 | 2 | 804 |
| May 13, 2005 | UCBAC Championship | 5:16.44 | 0 | 798 |
| May 26, 2007 | Maryland State Championships | 5:16.55 | 10 | 797 |
| April 1, 2006 | Pikesville Track Classic | 5:21.30 | 2 | 768 |
| April 22, 2006 | Wright Relays | 5:23.00 | 2 | 758 |
| April 23, 2005 | Wright Relays | 5:25.00 | 0 | 746 |
| April 2, 2005 | MRW Northern Virginia Invitational | 5:25.19 | 0 | 745 |
| May 27, 2006 | Maryland State Championships | 5:28.51 | 15 | 725 |
3200m
804
Points
11:21.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | Maryland State Championship | 11:21.57 | 4 | 804 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 11:22.08 | 6 | 802 |
| May 22, 2005 | 3A North Region | 11:22.34 | 0 | 802 |
| Feb. 19, 2008 | Maryland Indoor State Championship | 11:25.91 | 5 | 792 |
| May 26, 2007 | Maryland State Championships | 11:28.13 | 3 | 786 |
| May 27, 2006 | Maryland State Championships | 11:37.92 | 8 | 761 |
| Jan. 7, 2006 | Southern Maryland HS Invitational | 11:38.60 | 1 | 759 |
| April 9, 2005 | Falcon Invitational | 11:38.74 | 0 | 759 |
| Jan. 26, 2008 | Virginia Tech Invitational | 11:39.71 | 7 | 756 |
| Jan. 13, 2006 | Southern MD HS Invitational #2 | 11:40.40 | 1 | 755 |
| May 13, 2005 | UCBAC Championship | 11:41.14 | 0 | 753 |
| Feb. 15, 2005 | 3A-2A & 4A-3A Central Regional Championships | 11:42.74 | 0 | 749 |
| Jan. 27, 2007 | Virginia Tech Invitational | 11:43.35 | 13 | 747 |
| Feb. 22, 2007 | 4A/3A Maryland Indoor State Championship | 11:44.34 | 5 | 745 |
| Feb. 21, 2006 | Maryland Indoor State Championship | 11:46.77 | 8 | 738 |
| April 2, 2005 | MRW Northern Virginia Invitational | 11:48.87 | 0 | 733 |
| Feb. 12, 2007 | 4A/3A East Regional | 11:51.47 | 2 | 726 |
| Feb. 22, 2005 | Maryland Indoor State Championship | 11:54.60 | 0 | 719 |
| Feb. 8, 2006 | 4A-3A East Region Meet | 12:09.94 | 3 | 681 |
5000m_cc
773
Points
18:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2007 | 4A North Region Championships | 18:42.00 | 0 | 773 |
| Nov. 3, 2005 | 4A North Regional Meet | 19:01.50 | 1 | 742 |
| Sept. 10, 2005 | Barnhart Invitational | 19:01.70 | 3 | 742 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 19:15.00 | 9 | 722 |
| Nov. 2, 2006 | 4A North Regional XC Meet | 19:15.04 | 2 | 721 |
| Sept. 9, 2006 | Barnhart Invitational | 19:41.70 | 3 | 681 |
| Dec. 4, 2004 | Nike Team Nationals | 21:05.47 | 102 | 563 |
800m
739
Points
2:26.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2007 | Falcon Invitational | 2:26.36 | 1 | 739 |
| April 1, 2006 | Pikesville Track Classic | 2:26.57 | 3 | 736 |
| May 13, 2005 | UCBAC Championship | 2:27.14 | 0 | 728 |
| May 3, 2008 | Howard County Spring Classic | 2:27.75 | 4 | 719 |
3mile_cc
747
Points
18:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2005 | Harford Invite | 18:17.00 | 7 | 747 |
| Nov. 4, 2004 | 3A North Regional XC Meet | 18:43.18 | 3 | 705 |
| Oct. 29, 2004 | Harford County XC Championships | 18:45.04 | 3 | 702 |
| Oct. 1, 2004 | Harford Invite | 18:50.57 | 0 | 693 |
| Oct. 27, 2005 | UCBAC Championships | 18:55.00 | 1 | 687 |
| Oct. 26, 2006 | UCBAC Championships | 19:13.56 | 1 | 658 |
| Oct. 14, 2006 | Bobcat Invite | 19:30.00 | 2 | 634 |
| Sept. 15, 2006 | Harford Invite | 19:34.00 | 7 | 628 |
| Oct. 15, 2005 | Bobcat Invitational | 19:45.00 | 1 | 611 |
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 19:46.00 | 7 | 610 |
| Nov. 12, 2005 | Maryland State Championships | 20:04.67 | 9 | 583 |
| Nov. 13, 2004 | Maryland State XC Meet | 21:03.00 | 7 | 503 |
| Nov. 11, 2006 | Maryland State XC Championships | 21:04.80 | 24 | 501 |
| Sept. 18, 2004 | Bull Run Invitational | 21:41.00 | 15 | 454 |
Mile
Event Group
822
Points
5:12.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 1600m | Howard County Spring Classic | 5:12.57 | 1 | 822 |
| May 24, 2008 | 1600m | Maryland State Championship | 5:13.64 | 6 | 815 |
| Feb. 19, 2008 | 1600m | Maryland Indoor State Championship | 5:14.00 | 0 | 813 |
| April 14, 2007 | 1600m | Falcon Invitational | 5:15.36 | 2 | 804 |
| May 13, 2005 | 1600m | UCBAC Championship | 5:16.44 | 0 | 798 |
Distance
Event Group
804
Points
11:21.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 3200m | Maryland State Championship | 11:21.57 | 4 | 804 |
| Jan. 28, 2006 | 3200m | Virginia Tech HS Invitational | 11:22.08 | 6 | 802 |
| May 22, 2005 | 3200m | 3A North Region | 11:22.34 | 0 | 802 |
| Feb. 19, 2008 | 3200m | Maryland Indoor State Championship | 11:25.91 | 5 | 792 |
| May 26, 2007 | 3200m | Maryland State Championships | 11:28.13 | 3 | 786 |
Cross Country
Event Group
773
Points
18:42.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2007 | 5K XC | 4A North Region Championships | 18:42.00 | 0 | 773 |
| Sept. 30, 2005 | 3 Mile XC | Harford Invite | 18:17.00 | 7 | 747 |
| Nov. 3, 2005 | 5K XC | 4A North Regional Meet | 19:01.50 | 1 | 742 |
| Sept. 10, 2005 | 5K XC | Barnhart Invitational | 19:01.70 | 3 | 742 |
| Oct. 9, 2004 | 5K XC | Glory Days Grill Invitational | 19:15.00 | 9 | 722 |
Mid-D
Event Group
739
Points
2:26.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2007 | 800m | Falcon Invitational | 2:26.36 | 1 | 739 |
| April 1, 2006 | 800m | Pikesville Track Classic | 2:26.57 | 3 | 736 |
| May 13, 2005 | 800m | UCBAC Championship | 2:27.14 | 0 | 728 |
| May 3, 2008 | 800m | Howard County Spring Classic | 2:27.75 | 4 | 719 |
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