Performance Dashboard
Athlete analytics & progression tracking
1500m
953
Points
4:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Bryan Clay Invitational | 4:33.30 | 33 | 953 |
| April 11, 2015 | Colorado Invitational | 4:36.50 | 3 | 930 |
| April 20, 2018 | Bryan Clay Invitational | 4:38.42 | 146 | 917 |
| May 4, 2012 | Jesuit Twilight | 4:38.81 | 13 | 914 |
| April 9, 2016 | Colorado Invitational | 4:40.05 | 7 | 905 |
| May 3, 2013 | Nike/Jesuit Twilight Relays | 4:46.64 | 15 | 860 |
| March 29, 2014 | Fum McGraw Quad | 4:47.97 | 3 | 851 |
1600m
874
Points
5:04.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Arnie Young Invitational | 5:04.28 | 2 | 874 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 5:06.54 | 5 | 860 |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 5:07.30 | 4 | 855 |
| March 23, 2013 | Ray Cross Invitational | 5:09.62 | 2 | 840 |
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 5:13.71 | 5 | 815 |
3000m
980
Points
9:38.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Husky Classic | 9:38.79 | 9 | 980 |
| Feb. 11, 2017 | Husky Classic | 9:43.58 | 10 | 965 |
| Feb. 14, 2015 | Husky Classic | 9:43.67 | 5 | 964 |
| Feb. 27, 2016 | Mountain West Conference Indoor Championships | 9:48.71 | 8 | 949 |
| Feb. 15, 2014 | Husky Classic | 9:53.24 | 2 | 935 |
| Jan. 31, 2015 | adidas Classic | 10:03.06 | 2 | 905 |
| Feb. 7, 2014 | Frank Sevigne Husker Invitational | 10:04.13 | 2 | 901 |
| Feb. 25, 2017 | Mountain West Conference Indoor Championships | 10:04.76 | 18 | 900 |
| Feb. 28, 2015 | Mountain West Conference Indoor Championships | 10:08.83 | 12 | 887 |
| Jan. 30, 2016 | New Mexico Team Invitational | 10:10.61 | 5 | 882 |
| Feb. 4, 2017 | Colorado Open | 10:10.80 | 4 | 881 |
| March 1, 2014 | Mountain West Conference Indoor Championships | 11:03.33 | 22 | 731 |
3000msc
1078
Points
10:07.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | 2018 NCAA D1 West Prelims | 10:07.26 | 6 | 1078 |
| April 15, 2017 | Brooks Mt. SAC Relays | 10:21.52 | 18 | 1044 |
| May 12, 2018 | Mountain West Conference Championships | 10:23.74 | 5 | 1039 |
| April 20, 2018 | Bryan Clay Invitational | 10:24.73 | 10 | 1037 |
| May 14, 2016 | Mountain West Conference Championships | 10:25.34 | 3 | 1035 |
| April 1, 2017 | Stanford Invitational | 10:26.31 | 5 | 1033 |
| May 16, 2015 | Mountain West Conference Championships | 10:31.22 | 5 | 1022 |
| March 31, 2018 | Stanford Invitational | 10:31.78 | 10 | 1020 |
| April 18, 2015 | Mt. SAC Relays | 10:32.26 | 2 | 1019 |
| April 16, 2016 | Brooks Mt. SAC Relays | 10:32.46 | 9 | 1019 |
| May 30, 2015 | NCAA Division I West Preliminary | 10:38.70 | 28 | 1004 |
| April 2, 2016 | SF State Distance Carnival | 10:44.29 | 14 | 992 |
| May 28, 2016 | NCAA Division I West Preliminary | 10:44.62 | 11 | 991 |
| May 27, 2017 | NCAA Division I West Preliminary | 10:57.57 | 11 | 961 |
| March 28, 2015 | Colorado School of Mines Kit Mayer Open | 11:15.26 | 2 | 922 |
| May 13, 2017 | Mountain West Conference Championships | 11:44.10 | 15 | 859 |
3200m
894
Points
10:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 10:48.40 | 1 | 894 |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 11:11.18 | 3 | 832 |
| March 16, 2013 | West Valley Invitational | 11:16.50 | 1 | 817 |
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 11:21.87 | 5 | 803 |
| April 17, 2010 | Pasco Invitational | 11:35.13 | 10 | 768 |
| March 27, 2013 | Cheney Triangular | 11:37.80 | 1 | 761 |
| April 10, 2010 | Mooberry Relays | 11:56.00 | 2 | 715 |
| April 20, 2013 | Mooberry Relays | 12:14.38 | 7 | 670 |
4000m_cc
739
Points
15:02.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Highlander Invitational | 15:02.62 | 3 | 739 |
5000m
974
Points
16:42.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | Mountain West Conference Championships | 16:42.13 | 7 | 974 |
| May 12, 2018 | Mountain West Conference Championships | 16:59.13 | 18 | 944 |
| Feb. 25, 2017 | Mountain West Conference Indoor Championships | 17:17.16 | 11 | 913 |
| May 13, 2017 | Mountain West Conference Championships | 17:51.06 | 18 | 855 |
| Oct. 17, 2015 | CSU Homecoming 5K | 17:57.00 | 33 | 846 |
5000m_cc
860
Points
17:48.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Notre Dame Invitational | 17:48.20 | 84 | 860 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 18:24.50 | 95 | 801 |
| Nov. 5, 2011 | WIAA State Championship | 18:25.00 | 4 | 800 |
| Sept. 4, 2015 | Colorado State Frontier Academy Invitational | 18:27.00 | 25 | 797 |
| Sept. 5, 2014 | Colorado State Frontier Academy Invitational | 18:30.00 | 25 | 792 |
| Nov. 3, 2012 | WIAA State Championship | 18:30.10 | 2 | 792 |
| Sept. 6, 2013 | Colorado State University Open | 18:45.50 | 12 | 767 |
| Nov. 6, 2010 | WIAA State Championship | 18:46.00 | 3 | 767 |
| Nov. 7, 2009 | Washington State Cross Country Championships | 18:49.00 | 19 | 762 |
| Sept. 29, 2012 | Pasco Bulldog Invitational | 18:57.60 | 2 | 748 |
| Sept. 10, 2011 | Silverwood Invite | 18:59.00 | 1 | 746 |
| Nov. 12, 2011 | Nike Cross Nationals Northwest Regional | 19:10.60 | 20 | 728 |
| Dec. 1, 2012 | Foot Locker West Regional | 19:19.00 | 27 | 715 |
| Dec. 3, 2011 | Foot Locker West Regional | 19:20.00 | 33 | 714 |
| Sept. 26, 2009 | Eric Anderson Invitational | 19:55.00 | 3 | 662 |
| Sept. 17, 2011 | Farragut Invite | 20:02.30 | 2 | 651 |
6000m_cc
897
Points
21:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Mountain Regional | 21:26.80 | 46 | 897 |
| Oct. 28, 2016 | Mountain West Conference XC Championships | 21:30.50 | 29 | 892 |
| Oct. 31, 2014 | Mountain West Conference XC Championships | 21:45.00 | 34 | 872 |
| Oct. 1, 2016 | Washington Invitational | 21:46.80 | 51 | 870 |
| Nov. 14, 2014 | NCAA DI Mountain Regional | 22:06.73 | 30 | 844 |
| Nov. 15, 2013 | NCAA DI Mountain Regional | 22:10.30 | 73 | 839 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 22:19.70 | 243 | 827 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 22:29.40 | 159 | 814 |
| Sept. 28, 2013 | Roy Griak Invitational | 22:44.20 | 119 | 795 |
| Nov. 1, 2013 | Mountain West Conference XC Championships | 22:51.20 | 31 | 787 |
| Sept. 26, 2015 | Roy Griak Invitational | 23:04.10 | 75 | 770 |
| Sept. 27, 2014 | Roy Griak Invitational | 23:09.50 | 110 | 764 |
800m
791
Points
2:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Arnie Young Invitational | 2:22.80 | 2 | 791 |
| March 23, 2013 | Ray Cross Invitational | 2:26.88 | 1 | 732 |
| March 27, 2013 | Cheney Triangular | 3:00.40 | 2 | 333 |
mile
919
Points
4:59.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Mark Colligan Memorial | 4:59.19 | 8 | 919 |
| April 14, 2012 | Pasco Invitational | 5:04.81 | 9 | 882 |
| April 13, 2013 | Pasco Invitational | 5:09.55 | 7 | 852 |
| April 21, 2012 | Mooberry Relays | 5:10.21 | 2 | 848 |
| Jan. 24, 2015 | CSM Twilight Open | 5:11.86 | 1 | 838 |
| April 20, 2013 | Mooberry Relays | 5:15.22 | 1 | 817 |
| Jan. 14, 2017 | Potts Indoor Invitational | 5:16.51 | 9 | 809 |
| Jan. 25, 2014 | Air Force Invitational | 5:28.16 | 15 | 739 |
3mile_cc
736
Points
18:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Sunfair Invitational | 18:23.60 | 10 | 736 |
| Sept. 18, 2010 | Mountain West Classic | 18:24.05 | 6 | 735 |
Mile
Event Group
953
Points
4:33.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2015 | 1500m | Bryan Clay Invitational | 4:33.30 | 33 | 953 |
| April 11, 2015 | 1500m | Colorado Invitational | 4:36.50 | 3 | 930 |
| Jan. 23, 2016 | Mile | Mark Colligan Memorial | 4:59.19 | 8 | 919 |
| April 20, 2018 | 1500m | Bryan Clay Invitational | 4:38.42 | 146 | 917 |
| May 4, 2012 | 1500m | Jesuit Twilight | 4:38.81 | 13 | 914 |
Distance
Event Group
980
Points
9:38.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Husky Classic | 9:38.79 | 9 | 980 |
| Feb. 11, 2017 | 3000m | Husky Classic | 9:43.58 | 10 | 965 |
| Feb. 14, 2015 | 3000m | Husky Classic | 9:43.67 | 5 | 964 |
| Feb. 27, 2016 | 3000m | Mountain West Conference Indoor Championships | 9:48.71 | 8 | 949 |
| Feb. 15, 2014 | 3000m | Husky Classic | 9:53.24 | 2 | 935 |
Steeple
Event Group
1078
Points
10:07.26
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 3000mSC | 2018 NCAA D1 West Prelims | 10:07.26 | 6 | 1078 |
| April 15, 2017 | 3000mSC | Brooks Mt. SAC Relays | 10:21.52 | 18 | 1044 |
| May 12, 2018 | 3000mSC | Mountain West Conference Championships | 10:23.74 | 5 | 1039 |
| April 20, 2018 | 3000mSC | Bryan Clay Invitational | 10:24.73 | 10 | 1037 |
| May 14, 2016 | 3000mSC | Mountain West Conference Championships | 10:25.34 | 3 | 1035 |
Cross Country
Event Group
897
Points
21:26.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2016 | 6000mCC | NCAA DI Mountain Regional | 21:26.80 | 46 | 897 |
| Oct. 28, 2016 | 6000mCC | Mountain West Conference XC Championships | 21:30.50 | 29 | 892 |
| Oct. 31, 2014 | 6000mCC | Mountain West Conference XC Championships | 21:45.00 | 34 | 872 |
| Oct. 1, 2016 | 6000mCC | Washington Invitational | 21:46.80 | 51 | 870 |
| Oct. 2, 2015 | 5K XC | Notre Dame Invitational | 17:48.20 | 84 | 860 |
Long-Distance
Event Group
974
Points
16:42.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 5000m | Mountain West Conference Championships | 16:42.13 | 7 | 974 |
| May 12, 2018 | 5000m | Mountain West Conference Championships | 16:59.13 | 18 | 944 |
| Feb. 25, 2017 | 5000m | Mountain West Conference Indoor Championships | 17:17.16 | 11 | 913 |
| May 13, 2017 | 5000m | Mountain West Conference Championships | 17:51.06 | 18 | 855 |
| Oct. 17, 2015 | 5000m | CSU Homecoming 5K | 17:57.00 | 33 | 846 |
Mid-D
Event Group
791
Points
2:22.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 800m | Arnie Young Invitational | 2:22.80 | 2 | 791 |
| March 23, 2013 | 800m | Ray Cross Invitational | 2:26.88 | 1 | 732 |
| March 27, 2013 | 800m | Cheney Triangular | 3:00.40 | 2 | 333 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava