Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
919
Points
30:25.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | NCAA Division II West Region Cross Country Championships | 30:25.90 | 19 | 919 |
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 31:21.50 | 24 | 843 |
| Nov. 9, 2024 | NCAA DII West Regional | 31:21.50 | 24 | 843 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 32:10.60 | 51 | 779 |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 35:01.20 | 137 | 576 |
1500m
1036
Points
3:45.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2025 | APU Franson Last Chance Invite | 3:45.35 | 10 | 1036 |
| March 28, 2025 | Mangrum Invitational | 3:48.49 | 2 | 996 |
| May 2, 2025 | CCAA Track & Field Championships | 3:48.94 | 2 | 990 |
| May 4, 2023 | CCAA Track & Field Championships | 3:52.68 | 6 | 943 |
| May 4, 2023 | CCAA Track & Field Championships | 3:53.19 | 9 | 937 |
| April 8, 2023 | 2023 Triton Invite (College/University) | 3:54.65 | 5 | 919 |
| May 2, 2025 | CCAA Track & Field Championships | 4:03.21 | 4 | 817 |
1600m
826
Points
4:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | CIF Southern Section Division 1 Prelims | 4:20.00 | 15 | 826 |
| April 29, 2022 | South Coast League Finals | 4:23.75 | 3 | 786 |
| April 29, 2022 | South Coast League Finals | 4:24.82 | 3 | 775 |
| April 20, 2022 | Aliso Niguel vs Trabuco Hills | 4:27.25 | 1 | 750 |
| March 30, 2022 | Aliso Niguel vs Mission Viejo | 4:29.93 | 2 | 722 |
| March 8, 2022 | San Clemente, Aliso Niguel, El Toro Tri Meet | 4:30.67 | 3 | 715 |
| March 12, 2022 | Irvine ASICS Track and Field Invitational (Saturday Meet) | 4:31.15 | 11 | 710 |
| May 28, 2021 | South Coast League Finals | 4:33.64 | 7 | 685 |
| May 28, 2021 | South Coast League Finals | 4:34.17 | 10 | 680 |
| March 16, 2022 | Dana Hills vs Aliso Niguel | 4:34.56 | 3 | 676 |
| May 15, 2021 | Orange County Championships | 4:36.50 | 6 | 657 |
| April 21, 2021 | Aliso Niguel at Mission Viejo | 4:38.79 | 3 | 635 |
| April 21, 2021 | Mission Viejo vs Aliso Niguel | 4:38.79 | 3 | 635 |
| March 2, 2022 | Capistrano Valley at Aliso Niguel | 4:40.57 | 1 | 619 |
| May 5, 2021 | Aliso Niguel at Trabuco Hills | 4:40.77 | 3 | 617 |
| May 5, 2021 | Trabuco Hills vs Aliso Niguel | 4:40.77 | 3 | 617 |
| April 28, 2021 | El Toro at Aliso Niguel | 4:41.38 | 5 | 611 |
| April 28, 2021 | Aliso Niguel vs El Toro | 4:41.38 | 5 | 611 |
| March 30, 2021 | Capo Valley vs Aliso Niguel | 4:43.20 | 5 | 594 |
| April 26, 2019 | South Coast League Finals | 4:43.46 | 8 | 592 |
| April 13, 2019 | Orange County Championships | 4:44.57 | 5 | 582 |
| Feb. 27, 2020 | Aliso Niguel vs Capistrano Valley | 4:44.93 | 6 | 578 |
| March 27, 2019 | Trabuco Hills vs Aliso Niguel / Warren | 4:46.63 | 1 | 563 |
| April 15, 2021 | San Clemente vs Aliso Niguel Dual | 4:47.51 | 1 | 555 |
| March 23, 2019 | Woodbridge Invitational | 4:50.43 | 1 | 530 |
| March 14, 2019 | Mission Viejo at Aliso Niguel | 4:51.64 | 2 | 519 |
| March 16, 2019 | San Clemente Triton Invitational | 4:51.68 | 10 | 519 |
| March 20, 2019 | Aliso Niguel vs San Juan Hills | 4:56.74 | 1 | 476 |
| Feb. 28, 2019 | Aliso Niguel vs Capistrano Valley | 4:59.67 | 3 | 452 |
3200m
733
Points
9:38.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | South Coast League Finals | 9:38.35 | 6 | 733 |
5000m
851
Points
14:46.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Triton Invite | 14:46.59 | 3 | 851 |
| April 5, 2025 | Triton Invitational | 14:46.59 | 3 | 851 |
| March 24, 2023 | Mangrum Invitational | 14:58.76 | 10 | 814 |
| May 4, 2023 | CCAA Track & Field Championships | 15:51.82 | 24 | 662 |
5000m_cc
557
Points
16:32.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Clovis Invitational | 16:32.40 | 42 | 557 |
| Dec. 7, 2019 | Foot Locker West Regional | 16:44.50 | 196 | 527 |
800m
951
Points
1:52.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Triton Invitational | 1:52.69 | 10 | 951 |
| April 4, 2025 | Triton Invite | 1:52.69 | 10 | 951 |
| April 8, 2023 | 2023 Triton Invite (College/University) | 1:55.85 | 14 | 866 |
| April 2, 2022 | Trabuco Hills Invitational & Distance Carnival | 1:58.87 | 2 | 789 |
| March 26, 2022 | Orange County Championships | 1:59.35 | 8 | 777 |
| April 29, 2022 | South Coast League Finals | 1:59.62 | 5 | 770 |
| April 20, 2022 | Aliso Niguel vs Trabuco Hills | 1:59.86 | 1 | 764 |
| March 12, 2022 | Irvine ASICS Track and Field Invitational (Saturday Meet) | 2:00.85 | 11 | 740 |
| March 8, 2022 | San Clemente, Aliso Niguel, El Toro Tri Meet | 2:01.58 | 5 | 723 |
| March 2, 2022 | Capistrano Valley at Aliso Niguel | 2:01.81 | 1 | 717 |
| May 5, 2021 | Aliso Niguel at Trabuco Hills | 2:03.09 | 3 | 687 |
| May 5, 2021 | Trabuco Hills vs Aliso Niguel | 2:03.09 | 3 | 687 |
| March 16, 2022 | Dana Hills vs Aliso Niguel | 2:03.89 | 3 | 668 |
| May 12, 2021 | Aliso Niguel vs Dana Hills | 2:03.95 | 2 | 667 |
| March 19, 2022 | Triton Invitational | 2:03.96 | 2 | 667 |
| May 28, 2021 | South Coast League Finals | 2:04.20 | 6 | 661 |
| April 28, 2021 | El Toro at Aliso Niguel | 2:04.36 | 3 | 658 |
| April 28, 2021 | Aliso Niguel vs El Toro | 2:04.36 | 3 | 658 |
| April 24, 2021 | Triton Invitational | 2:06.26 | 16 | 615 |
| May 15, 2021 | Orange County Championships | 2:07.14 | 10 | 596 |
| April 15, 2021 | San Clemente vs Aliso Niguel Dual | 2:07.16 | 1 | 595 |
| May 28, 2021 | South Coast League Finals | 2:07.75 | 15 | 583 |
| Feb. 27, 2020 | Aliso Niguel vs Capistrano Valley | 2:07.93 | 8 | 579 |
| April 13, 2019 | Orange County Championships | 2:11.61 | 32 | 503 |
| April 26, 2019 | South Coast League Finals | 2:11.99 | 11 | 495 |
| April 11, 2019 | Aliso Niguel vs El Toro | 2:12.24 | 1 | 490 |
| March 27, 2019 | Trabuco Hills vs Aliso Niguel / Warren | 2:12.50 | 1 | 485 |
| March 14, 2019 | Mission Viejo at Aliso Niguel | 2:15.91 | 3 | 421 |
| March 20, 2019 | Aliso Niguel vs San Juan Hills | 2:16.46 | 1 | 411 |
| Feb. 28, 2019 | Aliso Niguel vs Capistrano Valley | 2:17.86 | 6 | 386 |
8000m_cc
914
Points
24:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | UAH Chargers XC Invitational | 24:03.70 | 10 | 914 |
| Sept. 28, 2024 | Cougar Challenge | 24:21.10 | 4 | 884 |
| Sept. 21, 2024 | 43rd Annual UCR Cross Country Invitational | 24:21.90 | 59 | 883 |
| Oct. 7, 2023 | Lewis Crossover | 24:40.90 | 26 | 850 |
| Sept. 16, 2023 | UCR Cross Country Invitational | 24:49.00 | 70 | 837 |
| Sept. 16, 2023 | Riverside Invitational | 24:49.00 | 70 | 837 |
| Oct. 8, 2022 | Lewis Crossover | 25:13.40 | 65 | 796 |
| Sept. 13, 2025 | Cougar Challenge Declarations | 25:18.80 | 22 | 787 |
| Sept. 23, 2023 | Cougar Challenge 2023 | 25:34.20 | 38 | 763 |
| Sept. 2, 2023 | Mark Covert Classic | 25:36.00 | 36 | 760 |
| Sept. 24, 2022 | Cougar Challenge 2022 | 26:00.10 | 55 | 722 |
| Oct. 21, 2023 | CCAA Cross Country Championships | 26:40.50 | 43 | 660 |
mile
949
Points
4:10.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Steve Scott Invite | 4:10.58 | 14 | 949 |
3mile_cc
658
Points
15:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2021 | South Coast Finals | 15:18.40 | 8 | 658 |
| Sept. 25, 2021 | Dana Hills Invitational | 15:28.30 | 31 | 630 |
| Nov. 6, 2019 | South Coast League Finals | 15:37.70 | 20 | 605 |
| Oct. 19, 2019 | Orange County Championships | 15:38.50 | 49 | 603 |
| March 20, 2021 | South Coast League Finals | 15:43.70 | 15 | 589 |
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 15:48.40 | 15 | 576 |
| Sept. 28, 2019 | Dana Hills Invitational | 15:49.90 | 81 | 573 |
| Oct. 16, 2021 | Orange County Championships | 15:56.00 | 18 | 557 |
| Nov. 20, 2021 | CIF Southern Section Championships | 15:58.40 | 50 | 550 |
| Oct. 26, 2019 | Riverside Invitational | 16:02.50 | 48 | 540 |
| Oct. 23, 2021 | Mt SAC Invitational | 16:11.10 | 41 | 518 |
| Nov. 13, 2021 | CIF-SS Division Prelims (Day 2) | 16:19.90 | 16 | 497 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 16:24.90 | 222 | 485 |
| Oct. 19, 2018 | Riverside Invitational | 16:31.70 | 1 | 468 |
| Feb. 20, 2021 | Aliso Niguel Boys @ El Toro Boys | 16:36.80 | 9 | 456 |
| Oct. 31, 2018 | South Coast League Finals | 16:44.70 | 28 | 438 |
| Oct. 13, 2018 | Orange County Championships | 17:01.40 | 4 | 401 |
| Sept. 14, 2019 | Laguna Hills Invitational | 17:04.80 | 6 | 393 |
| Feb. 27, 2021 | San Clemente vs Aliso Niguel Boys | 17:17.55 | 8 | 366 |
| Sept. 22, 2018 | Dana Hills Invitational | 17:18.80 | 15 | 363 |
| Oct. 2, 2018 | Coast View Preview | 17:30.90 | 6 | 339 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 17:49.30 | 43 | 303 |
| Sept. 8, 2018 | Laguna Hills Invitational | 18:37.00 | 22 | 219 |
Cross Country
Event Group
919
Points
30:25.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2025 | 10000mCC | NCAA Division II West Region Cross Country Championships | 30:25.90 | 19 | 919 |
| Oct. 12, 2024 | 8000mCC | UAH Chargers XC Invitational | 24:03.70 | 10 | 914 |
| Sept. 28, 2024 | 8000mCC | Cougar Challenge | 24:21.10 | 4 | 884 |
| Sept. 21, 2024 | 8000mCC | 43rd Annual UCR Cross Country Invitational | 24:21.90 | 59 | 883 |
| Oct. 7, 2023 | 8000mCC | Lewis Crossover | 24:40.90 | 26 | 850 |
Mile
Event Group
1036
Points
3:45.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2025 | 1500m | APU Franson Last Chance Invite | 3:45.35 | 10 | 1036 |
| March 28, 2025 | 1500m | Mangrum Invitational | 3:48.49 | 2 | 996 |
| May 2, 2025 | 1500m | CCAA Track & Field Championships | 3:48.94 | 2 | 990 |
| April 29, 2023 | Mile | Steve Scott Invite | 4:10.58 | 14 | 949 |
| May 4, 2023 | 1500m | CCAA Track & Field Championships | 3:52.68 | 6 | 943 |
Distance
Event Group
733
Points
9:38.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2022 | 3200m | South Coast League Finals | 9:38.35 | 6 | 733 |
Long-Distance
Event Group
851
Points
14:46.59
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 5000m | Triton Invite | 14:46.59 | 3 | 851 |
| April 5, 2025 | 5000m | Triton Invitational | 14:46.59 | 3 | 851 |
| March 24, 2023 | 5000m | Mangrum Invitational | 14:58.76 | 10 | 814 |
| May 4, 2023 | 5000m | CCAA Track & Field Championships | 15:51.82 | 24 | 662 |
Mid-D
Event Group
951
Points
1:52.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | Triton Invitational | 1:52.69 | 10 | 951 |
| April 4, 2025 | 800m | Triton Invite | 1:52.69 | 10 | 951 |
| April 8, 2023 | 800m | 2023 Triton Invite (College/University) | 1:55.85 | 14 | 866 |
| April 2, 2022 | 800m | Trabuco Hills Invitational & Distance Carnival | 1:58.87 | 2 | 789 |
| March 26, 2022 | 800m | Orange County Championships | 1:59.35 | 8 | 777 |
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