Performance Dashboard
Athlete analytics & progression tracking
10000m
892
Points
30:45.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Washington (Mo.) Distance Carnival | 30:45.18 | 51 | 892 |
1500m
930
Points
3:53.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | Midwest Twilight Final Qualifier | 3:53.72 | 10 | 930 |
| April 5, 2025 | Elmhurst Chicagoland Championships | 3:56.56 | 2 | 896 |
| May 16, 2024 | Augustana Midwest Twilight Qualifier | 3:57.50 | 7 | 885 |
| March 30, 2024 | Wash U Invite | 3:59.37 | 3 | 862 |
1600m
852
Points
4:17.67
Personal Record
3000m
885
Points
8:30.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | UAA Indoor Conference Championships | 8:30.39 | 5 | 885 |
| Feb. 7, 2025 | Lewis Invitational | 8:33.41 | 1 | 869 |
| Feb. 25, 2024 | UAA Indoor T&F Champs | 8:36.02 | 10 | 855 |
| Jan. 19, 2024 | Aurora Grand Prix | 8:43.82 | 8 | 815 |
3000m_cc
1
Points
14:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2019 | Durham City-County Championship | 14:21.60 | 71 | 1 |
3200m
831
Points
9:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | NCISAA Division I State Championships | 9:17.40 | 6 | 831 |
| April 22, 2023 | Raven Relays & Multi Championships | 9:20.33 | 2 | 817 |
| May 13, 2023 | TISAC Track and Field Championships | 9:23.90 | 2 | 800 |
| March 9, 2023 | Durham Academy Home Meet #1 | 9:32.60 | 1 | 759 |
| March 9, 2023 | DA Home Meet | 9:32.60 | 1 | 759 |
| March 30, 2023 | RVC vs DA, FA, SMS, TCF | 9:39.06 | 1 | 729 |
| Nov. 19, 2022 | Charger Two Mile Tune-Up | 9:43.12 | 3 | 711 |
| May 14, 2022 | TISAC Championship Meet | 9:47.21 | 3 | 693 |
| May 21, 2022 | NCISAA Division I State Championships | 9:47.35 | 6 | 692 |
| April 13, 2022 | DA Home Meet 4 | 9:56.71 | 1 | 651 |
| March 19, 2022 | Cary Academy Invitational | 10:10.32 | 5 | 594 |
| March 3, 2022 | DA Home Meet | 10:18.40 | 1 | 561 |
| March 25, 2021 | NRCA vs DA vs FC vs SDS | 11:40.00 | 4 | 282 |
3200m_cc
76
Points
13:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2020 | Cary Academy Virtual Meet #1 | 13:16.00 | 20 | 76 |
4000m_cc
65
Points
16:55.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 16:55.65 | 23 | 65 |
500m
1
Points
4:01.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Wheaton "Don Church" Twilight | 4:01.85 | 8 | 1 |
5000m
914
Points
14:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | St. Francis Fighting Chance Invite | 14:26.50 | 4 | 914 |
| April 12, 2025 | UW-Platteville Invitational | 14:32.21 | 38 | 896 |
| April 27, 2025 | 2025 University Athletic Association Championship | 14:39.27 | 1 | 873 |
| Feb. 15, 2025 | Chicagoland Intercollegiate Indoor Track & Field Invitational | 14:45.77 | 1 | 853 |
| March 2, 2025 | UAA Indoor Conference Championships | 14:57.80 | 3 | 817 |
| Feb. 10, 2024 | Windy City Rumble | 15:03.08 | 1 | 801 |
| April 28, 2024 | UAA Outdoor TF Championships | 15:12.34 | 5 | 773 |
| June 18, 2023 | Nike Outdoor Nationals | 15:31.93 | 33 | 717 |
5000m_cc
693
Points
15:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Saints Twilight Invite | 15:40.70 | 5 | 693 |
| Oct. 28, 2022 | NCISAA State XC Championships | 15:50.60 | 8 | 665 |
| Sept. 1, 2023 | St. Francis Saints Twilight Invite | 15:51.70 | 11 | 662 |
| Oct. 20, 2022 | TISAC XC Championships | 15:53.10 | 2 | 659 |
| Oct. 6, 2022 | Durham City-County Championship | 15:58.00 | 2 | 645 |
| Sept. 24, 2022 | 38th Annual Greensboro XC Invitational | 16:12.77 | 7 | 606 |
| Sept. 10, 2022 | DA Invitational | 16:21.83 | 3 | 583 |
| Nov. 26, 2022 | Team Southeast Regional | 16:42.50 | 158 | 532 |
| Oct. 29, 2021 | NCISAA State XC Championships | 16:48.70 | 17 | 517 |
| Oct. 21, 2021 | TISAC Championship | 16:52.50 | 7 | 508 |
| Oct. 2, 2021 | Great American XC Festival | 16:56.10 | 26 | 499 |
| Sept. 18, 2021 | adidas XC Challenge | 17:20.40 | 12 | 444 |
| Oct. 22, 2020 | TISAC Championship | 18:45.10 | 19 | 275 |
| Oct. 3, 2020 | Cary Academy - Durham Academy - Cary Christian | 19:59.00 | 17 | 161 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 20:11.40 | 30 | 145 |
| Oct. 16, 2019 | TISAC Championship | 21:08.50 | 67 | 82 |
| Sept. 7, 2019 | Durham Academy Invitational | 21:55.50 | 31 | 43 |
6000m_cc
733
Points
19:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2025 | Lewis Earlybird | 19:04.80 | 5 | 733 |
800m
721
Points
2:01.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | NCISAA Division I State Championships | 2:01.64 | 13 | 721 |
| May 13, 2023 | TISAC Track and Field Championships | 2:01.93 | 4 | 714 |
| March 27, 2019 | Cary Academy Home Meet - MIDDLE SCHOOL | 2:54.39 | 5 | 11 |
8000m_cc
854
Points
24:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Interregional Invitational | 24:39.00 | 15 | 854 |
| Nov. 2, 2024 | UAA XC Championships | 24:40.30 | 7 | 851 |
| Nov. 16, 2024 | NCAA Division III Midwest Region Cross Country Championships | 24:48.90 | 12 | 837 |
| Oct. 18, 2025 | Interregional Invitational | 24:51.60 | 21 | 832 |
| Oct. 4, 2024 | NCAA DIII Twilight | 24:53.73 | 15 | 829 |
| Nov. 1, 2025 | UAA Cross Country Championships | 25:00.30 | 5 | 818 |
| Sept. 20, 2025 | Gil Dodds Invitational | 25:11.90 | 3 | 799 |
| Sept. 16, 2023 | Gil Dodds Invitational | 25:21.20 | 17 | 784 |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 25:21.70 | 126 | 783 |
| Nov. 11, 2023 | NCAA DIII Midwest Region Championships | 25:29.10 | 44 | 771 |
| Sept. 21, 2024 | John McNichols Invitational | 25:33.10 | 55 | 764 |
| Oct. 14, 2023 | Augustana Interregional Invite | 25:40.50 | 64 | 753 |
| Oct. 28, 2023 | UAA Cross Country Championships | 26:07.70 | 27 | 710 |
| Nov. 18, 2023 | NCAA Division III National Championships | 26:18.60 | 199 | 693 |
5mile_cc
771
Points
25:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 25:37.90 | 61 | 771 |
mile
819
Points
4:22.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Windy City Rumble | 4:22.28 | 5 | 819 |
| Jan. 12, 2024 | NCC Cardinal Opener Track & Field Invitational | 4:27.58 | 5 | 763 |
Long-Distance
Event Group
914
Points
14:26.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 5000m | St. Francis Fighting Chance Invite | 14:26.50 | 4 | 914 |
| April 12, 2025 | 5000m | UW-Platteville Invitational | 14:32.21 | 38 | 896 |
| March 28, 2025 | 10000m | Washington (Mo.) Distance Carnival | 30:45.18 | 51 | 892 |
| April 27, 2025 | 5000m | 2025 University Athletic Association Championship | 14:39.27 | 1 | 873 |
| Feb. 15, 2025 | 5000m | Chicagoland Intercollegiate Indoor Track & Field Invitational | 14:45.77 | 1 | 853 |
Mile
Event Group
930
Points
3:53.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 1500m | Midwest Twilight Final Qualifier | 3:53.72 | 10 | 930 |
| April 5, 2025 | 1500m | Elmhurst Chicagoland Championships | 3:56.56 | 2 | 896 |
| May 16, 2024 | 1500m | Augustana Midwest Twilight Qualifier | 3:57.50 | 7 | 885 |
| March 30, 2024 | 1500m | Wash U Invite | 3:59.37 | 3 | 862 |
| May 20, 2023 | 1600m | NCISAA Division I State Championships | 4:17.67 | 4 | 852 |
Distance
Event Group
885
Points
8:30.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | 3000m | UAA Indoor Conference Championships | 8:30.39 | 5 | 885 |
| Feb. 7, 2025 | 3000m | Lewis Invitational | 8:33.41 | 1 | 869 |
| Feb. 25, 2024 | 3000m | UAA Indoor T&F Champs | 8:36.02 | 10 | 855 |
| May 20, 2023 | 3200m | NCISAA Division I State Championships | 9:17.40 | 6 | 831 |
| April 22, 2023 | 3200m | Raven Relays & Multi Championships | 9:20.33 | 2 | 817 |
Cross Country
Event Group
854
Points
24:39.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 8000mCC | Interregional Invitational | 24:39.00 | 15 | 854 |
| Nov. 2, 2024 | 8000mCC | UAA XC Championships | 24:40.30 | 7 | 851 |
| Nov. 16, 2024 | 8000mCC | NCAA Division III Midwest Region Cross Country Championships | 24:48.90 | 12 | 837 |
| Oct. 18, 2025 | 8000mCC | Interregional Invitational | 24:51.60 | 21 | 832 |
| Oct. 4, 2024 | 8000mCC | NCAA DIII Twilight | 24:53.73 | 15 | 829 |
Long Sprints
Event Group
1
Points
4:01.85
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 500m | Wheaton "Don Church" Twilight | 4:01.85 | 8 | 1 |
Mid-D
Event Group
721
Points
2:01.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | NCISAA Division I State Championships | 2:01.64 | 13 | 721 |
| May 13, 2023 | 800m | TISAC Track and Field Championships | 2:01.93 | 4 | 714 |
| March 27, 2019 | 800m | Cary Academy Home Meet - MIDDLE SCHOOL | 2:54.39 | 5 | 11 |
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