Performance Dashboard
Athlete analytics & progression tracking
100m
463
Points
12.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2019 | Bainbridge/Bishop Blanchet/Lakeside | 12.66 | 8 | 463 |
| March 28, 2018 | Bainbridge/Bishop Blanchet/Lakeside | 12.92 | 19 | 409 |
| March 30, 2017 | Bainbridge / Lakeside / Blanchet | 13.07 | 21 | 380 |
1500m
582
Points
4:25.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2016 | SPS Track Festival | 4:25.36 | 2 | 582 |
| June 26, 2016 | USATF Pacific Northwest JO Championships | 4:30.32 | 2 | 535 |
1600m
838
Points
4:18.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 4:18.96 | 6 | 838 |
| May 10, 2019 | Seattle Metro League Championships | 4:20.25 | 1 | 824 |
| May 17, 2019 | Sea-King Championships | 4:20.83 | 1 | 817 |
| April 27, 2019 | Shoreline Invitational | 4:21.72 | 5 | 808 |
| March 30, 2019 | Kent-Meridian Invite | 4:24.99 | 2 | 773 |
| April 28, 2018 | Shoreline Invitational | 4:25.08 | 2 | 772 |
| March 21, 2019 | Ingraham, O'Dea, HNA. Lakeside | 4:28.89 | 1 | 733 |
| May 16, 2018 | 3A/4A District 2 Championships | 4:29.39 | 6 | 728 |
| April 5, 2018 | N.Hale Cleveland Lakeside | 4:31.85 | 1 | 703 |
| May 30, 2017 | 3A & 4A District II | 4:32.14 | 14 | 700 |
| May 12, 2017 | Metro Championships | 4:32.94 | 10 | 692 |
| March 25, 2017 | Kent-Meridian Invite | 4:33.01 | 5 | 691 |
| April 29, 2017 | Shoreline Invitational | 4:33.08 | 18 | 691 |
| March 23, 2017 | Ingraham, O'Dea/Holy Names, Lakeside | 4:39.60 | 1 | 628 |
| April 20, 2017 | N.Hale Cleveland Lakeside | 4:42.37 | 3 | 602 |
| April 21, 2016 | Lakeside / Blanchet / Bainbridge | 4:49.11 | 3 | 541 |
| March 31, 2016 | N.Hale, Cleveland, Lakeside | 4:50.52 | 3 | 529 |
| March 23, 2016 | O'Dea/Holy Names, Lakeside @ Ingraham | 4:58.00 | 2 | 466 |
2mile_cc
541
Points
10:27.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | The Bellarmine Invitational | 10:27.50 | 9 | 541 |
| Sept. 9, 2017 | The Bellarmine Invitational | 10:42.10 | 22 | 485 |
| Sept. 10, 2016 | The Bellarmine Invitational | 10:56.61 | 29 | 433 |
200m
480
Points
25.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2018 | Ch. Sealth, W.Seattle, Lakeside | 25.77 | 14 | 480 |
| April 4, 2019 | CH. SEALTH, W.SEATTLE, LAKESIDE, EASTSIDE | 25.93 | 13 | 465 |
| April 27, 2017 | CSHS, W. Seattle,Lakeside | 25.94 | 13 | 464 |
3000m
583
Points
9:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2016 | USATF Pacific Northwest JO Championships | 9:32.60 | 3 | 583 |
3200m
832
Points
9:17.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 9:17.36 | 2 | 832 |
| April 20, 2019 | NIKE Eason Invitational | 9:22.63 | 3 | 806 |
| May 16, 2018 | 3A/4A District 2 Championships | 9:25.70 | 2 | 791 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 9:26.49 | 6 | 788 |
| March 28, 2019 | Bainbridge/Bishop Blanchet/Lakeside | 9:37.48 | 1 | 737 |
| May 12, 2017 | Metro Championships | 9:45.05 | 5 | 702 |
| March 28, 2018 | Bainbridge/Bishop Blanchet/Lakeside | 9:47.15 | 1 | 693 |
| March 24, 2018 | Kent-Meridian Invite | 9:47.27 | 3 | 692 |
| May 30, 2017 | 3A & 4A District II | 9:50.32 | 12 | 679 |
| April 22, 2017 | NIKE Eason Invitational | 9:53.14 | 6 | 667 |
| March 30, 2017 | Bainbridge / Lakeside / Blanchet | 9:57.87 | 1 | 646 |
| May 5, 2016 | R.Beach-O'Dea'HNA-Lakeside-Cleveland | 10:18.54 | 3 | 560 |
| May 13, 2016 | Metro Championships | 10:26.05 | 20 | 531 |
| April 13, 2016 | Eastside Catholic / Lakeside / Blanchet | 10:26.79 | 4 | 528 |
| March 23, 2016 | O'Dea/Holy Names, Lakeside @ Ingraham | 10:40.80 | 7 | 475 |
| April 28, 2016 | Ch. Sealth/West Seattle/Lakeside | 11:06.00 | 3 | 387 |
400m
566
Points
55.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Nathan Hale/Bishop Blanchet/Lakeside/Roosevelt | 55.46 | 5 | 566 |
| April 20, 2017 | N.Hale Cleveland Lakeside | 59.80 | 6 | 376 |
5000m_cc
737
Points
15:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Nike Hole in the Wall Invitational | 15:25.00 | 9 | 737 |
| Oct. 25, 2018 | Sea-King 3A District 2 Championships | 15:52.20 | 2 | 661 |
| Nov. 3, 2018 | WIAA State Championship | 15:55.80 | 9 | 651 |
| Sept. 29, 2018 | Curtis Invitational | 16:05.50 | 1 | 625 |
| Oct. 18, 2018 | Metro 3A Championship Meet | 16:05.60 | 2 | 625 |
| Nov. 4, 2017 | WIAA State Championship | 16:09.20 | 32 | 616 |
| Sept. 14, 2018 | Lakeside Invitational | 16:12.70 | 2 | 607 |
| Nov. 17, 2018 | Border Clash | 16:18.80 | 22 | 591 |
| Oct. 28, 2017 | 3A SEAKING District Championship | 16:20.52 | 13 | 586 |
| Oct. 19, 2017 | Metro League 3A XC Championships | 16:25.02 | 7 | 575 |
| Oct. 11, 2017 | BB/LS/HNA/OD/Prep/EC/Bainbridge | 16:27.76 | 3 | 568 |
| Sept. 20, 2018 | Roosevelt/Clev/Lakeside/Prep/Bainbridge/CS/RB | 16:38.00 | 1 | 543 |
| Sept. 29, 2017 | Hale/Lakeside/ RB Cross Country | 16:38.84 | 3 | 541 |
| Sept. 24, 2016 | Bellevue Cross Country Invitational | 16:45.30 | 12 | 525 |
| Oct. 27, 2016 | Sea-King 3A District Championships | 16:45.30 | 34 | 525 |
| Oct. 8, 2016 | Nike Hole in the Wall Invitational | 16:45.80 | 12 | 524 |
| Nov. 5, 2016 | WIAA State Championship | 16:49.70 | 58 | 514 |
| Sept. 14, 2017 | Lakesd/Roosevelt/Ballard/Garfield/CS | 16:56.08 | 4 | 499 |
| Sept. 26, 2018 | Bainbridge Meet | 17:03.80 | 5 | 481 |
| Sept. 26, 2018 | Metro League XC / Olympic League XC | 17:03.80 | 5 | 481 |
| Oct. 20, 2016 | Metro League 3A XC Championships | 17:06.30 | 23 | 475 |
| Sept. 21, 2016 | Blanchet / Lakeside / Ingraham | 17:12.00 | 2 | 462 |
| Sept. 20, 2017 | Ballard/Franklin/HNA/Odea/Prep/Lakesd/Clev | 17:13.83 | 6 | 458 |
| Sept. 30, 2016 | Hale/Lakeside/Cleveland | 17:17.70 | 3 | 450 |
| Oct. 13, 2016 | Blanchet / Lakeside / HNA / OD / Prep / EC / Bainbridge | 17:18.81 | 5 | 447 |
| Oct. 4, 2017 | Franklin,Hale,Lake,Clev | 18:18.00 | 11 | 325 |
800m
772
Points
1:59.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2019 | R.Beach, Lakeside, Cleveland | 1:59.57 | 1 | 772 |
| April 4, 2019 | CH. SEALTH, W.SEATTLE, LAKESIDE, EASTSIDE | 2:02.84 | 2 | 693 |
| April 27, 2018 | Ch. Sealth, W.Seattle, Lakeside | 2:03.46 | 2 | 678 |
| March 21, 2019 | Ingraham, O'Dea, HNA. Lakeside | 2:03.94 | 2 | 667 |
| April 27, 2017 | CSHS, W. Seattle,Lakeside | 2:05.80 | 2 | 625 |
| April 20, 2018 | Nathan Hale/Bishop Blanchet/Lakeside/Roosevelt | 2:06.24 | 6 | 616 |
| April 5, 2018 | N.Hale Cleveland Lakeside | 2:06.35 | 3 | 613 |
| March 31, 2016 | N.Hale, Cleveland, Lakeside | 2:14.69 | 7 | 443 |
d
1
Points
61-8.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2019 | R.Beach, Lakeside, Cleveland | 61-8.25 | 5 | 1 |
Short Sprints
Event Group
480
Points
25.77
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2018 | 200m | Ch. Sealth, W.Seattle, Lakeside | 25.77 | 14 | 480 |
| April 4, 2019 | 200m | CH. SEALTH, W.SEATTLE, LAKESIDE, EASTSIDE | 25.93 | 13 | 465 |
| April 27, 2017 | 200m | CSHS, W. Seattle,Lakeside | 25.94 | 13 | 464 |
| March 28, 2019 | 100m | Bainbridge/Bishop Blanchet/Lakeside | 12.66 | 8 | 463 |
| March 28, 2018 | 100m | Bainbridge/Bishop Blanchet/Lakeside | 12.92 | 19 | 409 |
Mile
Event Group
838
Points
4:18.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 1600m | WIAA 2A, 3A, 4A State Championship Meet | 4:18.96 | 6 | 838 |
| May 10, 2019 | 1600m | Seattle Metro League Championships | 4:20.25 | 1 | 824 |
| May 17, 2019 | 1600m | Sea-King Championships | 4:20.83 | 1 | 817 |
| April 27, 2019 | 1600m | Shoreline Invitational | 4:21.72 | 5 | 808 |
| March 30, 2019 | 1600m | Kent-Meridian Invite | 4:24.99 | 2 | 773 |
Cross Country
Event Group
737
Points
15:25.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2018 | 5K XC | Nike Hole in the Wall Invitational | 15:25.00 | 9 | 737 |
| Oct. 25, 2018 | 5K XC | Sea-King 3A District 2 Championships | 15:52.20 | 2 | 661 |
| Nov. 3, 2018 | 5K XC | WIAA State Championship | 15:55.80 | 9 | 651 |
| Sept. 29, 2018 | 5K XC | Curtis Invitational | 16:05.50 | 1 | 625 |
| Oct. 18, 2018 | 5K XC | Metro 3A Championship Meet | 16:05.60 | 2 | 625 |
Distance
Event Group
832
Points
9:17.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 3200m | WIAA 2A, 3A, 4A State Championship Meet | 9:17.36 | 2 | 832 |
| April 20, 2019 | 3200m | NIKE Eason Invitational | 9:22.63 | 3 | 806 |
| May 16, 2018 | 3200m | 3A/4A District 2 Championships | 9:25.70 | 2 | 791 |
| May 26, 2018 | 3200m | WIAA 2A, 3A, 4A State Championship Meet | 9:26.49 | 6 | 788 |
| March 28, 2019 | 3200m | Bainbridge/Bishop Blanchet/Lakeside | 9:37.48 | 1 | 737 |
Long Sprints
Event Group
566
Points
55.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 400m | Nathan Hale/Bishop Blanchet/Lakeside/Roosevelt | 55.46 | 5 | 566 |
| April 20, 2017 | 400m | N.Hale Cleveland Lakeside | 59.80 | 6 | 376 |
Mid-D
Event Group
772
Points
1:59.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2019 | 800m | R.Beach, Lakeside, Cleveland | 1:59.57 | 1 | 772 |
| April 4, 2019 | 800m | CH. SEALTH, W.SEATTLE, LAKESIDE, EASTSIDE | 2:02.84 | 2 | 693 |
| April 27, 2018 | 800m | Ch. Sealth, W.Seattle, Lakeside | 2:03.46 | 2 | 678 |
| March 21, 2019 | 800m | Ingraham, O'Dea, HNA. Lakeside | 2:03.94 | 2 | 667 |
| April 27, 2017 | 800m | CSHS, W. Seattle,Lakeside | 2:05.80 | 2 | 625 |
Throws
Event Group
1
Points
61-8.25
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2019 | D | R.Beach, Lakeside, Cleveland | 61-8.25 | 5 | 1 |
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