Performance Dashboard
Athlete analytics & progression tracking
1500m
672
Points
5:16.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 5:16.12 | 2 | 672 |
1600m
668
Points
5:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | 77th Handley Invitational | 5:38.60 | 8 | 668 |
| April 28, 2018 | 50th Annual Apple Blossom Invitational | 5:41.12 | 8 | 653 |
| April 14, 2018 | Handley Invitational - 76th Running | 5:44.03 | 7 | 637 |
| May 4, 2018 | Park View Twilight Classic | 5:50.21 | 7 | 604 |
| May 9, 2018 | Tuscarora Quad Meet | 5:50.99 | 5 | 600 |
| April 20, 2018 | Wolverine Classic Track Invitational | 5:51.95 | 13 | 595 |
| March 16, 2019 | Spartan Track classic by Huntington | 5:53.98 | 10 | 584 |
| March 17, 2018 | Spartan Track Classic | 5:56.63 | 13 | 570 |
| May 25, 2021 | RR/PF/BW Tri Meet | 6:16.19 | 3 | 473 |
| April 28, 2021 | Briar Woods/Freedom/Woodgrove | 7:14.04 | 10 | 239 |
3000m
701
Points
11:14.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | The Victor Cahoon Track Classic | 11:14.47 | 5 | 701 |
3200m
720
Points
11:53.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2018 | Potomac District Championships | 11:53.98 | 8 | 720 |
| April 26, 2019 | Phoenix Invitational 2019 | 12:15.44 | 5 | 667 |
| May 2, 2018 | Rock Ridge Quad Meet (RR, BW, BR, SB) | 12:25.38 | 1 | 644 |
| May 24, 2018 | Region 5C Outdoor Track Championships | 12:26.67 | 10 | 641 |
| April 28, 2018 | 50th Annual Apple Blossom Invitational | 12:29.15 | 9 | 635 |
| April 6, 2019 | 77th Handley Invitational | 12:29.97 | 11 | 633 |
| March 16, 2019 | Spartan Track classic by Huntington | 12:39.61 | 9 | 610 |
| May 16, 2019 | Potomac District Track and Field Championship 2019 | 12:55.71 | 18 | 574 |
400m
577
Points
1:08.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 1:08.51 | 25 | 577 |
5000m_cc
638
Points
20:11.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2018 | Potomac District XC Championships | 20:11.25 | 14 | 638 |
| Oct. 13, 2018 | Third Battle Invitational | 20:23.40 | 80 | 621 |
| Nov. 1, 2018 | Region 5C Cross Country Championships | 20:44.70 | 18 | 591 |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 21:12.00 | 56 | 554 |
| Oct. 3, 2018 | Rock Ridge Dual | 21:13.10 | 4 | 552 |
| Oct. 14, 2017 | Third Battle Invitational | 21:13.20 | 6 | 552 |
| Oct. 7, 2017 | Gettysburg XC Invitational | 21:52.20 | 90 | 501 |
| Sept. 28, 2019 | Octoberfest Invitational | 22:03.00 | 118 | 488 |
| Sept. 22, 2018 | 2018 Loudoun County Championships | 22:05.90 | 29 | 484 |
| Sept. 8, 2018 | Judges Classic | 22:12.60 | 36 | 476 |
| Sept. 2, 2017 | Judges Classic | 22:17.50 | 39 | 470 |
| Sept. 14, 2019 | Oatlands Invitational | 22:48.00 | 182 | 433 |
| Sept. 21, 2019 | Loudoun County Championships | 23:07.30 | 61 | 410 |
| Sept. 16, 2017 | Oatlands Invitational | 23:38.00 | 241 | 376 |
| Sept. 27, 2017 | Rock Ridge Quad | 23:54.85 | 14 | 357 |
800m
646
Points
2:33.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2019 | Champe Dual with Briar Woods - Senior Knight | 2:33.11 | 11 | 646 |
| May 19, 2021 | Woodgrove Dual | 2:40.47 | 1 | 551 |
| May 12, 2021 | Quad Meet W/BW/R @ RR | 2:41.76 | 6 | 536 |
| May 25, 2021 | RR/PF/BW Tri Meet | 2:43.59 | 2 | 514 |
| June 7, 2021 | Region 5C Championships | 2:43.66 | 11 | 513 |
| May 5, 2021 | Freedom (South Riding) Quad Meet | 2:43.66 | 3 | 513 |
3mile_cc
482
Points
21:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Frank Keyser Invitational | 21:18.70 | 68 | 482 |
Mile
Event Group
672
Points
5:16.12
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2019 | 1500m | The VA Showcase Presented By The US Air Force | 5:16.12 | 2 | 672 |
| April 6, 2019 | 1600m | 77th Handley Invitational | 5:38.60 | 8 | 668 |
| April 28, 2018 | 1600m | 50th Annual Apple Blossom Invitational | 5:41.12 | 8 | 653 |
| April 14, 2018 | 1600m | Handley Invitational - 76th Running | 5:44.03 | 7 | 637 |
| May 4, 2018 | 1600m | Park View Twilight Classic | 5:50.21 | 7 | 604 |
Distance
Event Group
720
Points
11:53.98
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2018 | 3200m | Potomac District Championships | 11:53.98 | 8 | 720 |
| May 12, 2018 | 3000m | The Victor Cahoon Track Classic | 11:14.47 | 5 | 701 |
| April 26, 2019 | 3200m | Phoenix Invitational 2019 | 12:15.44 | 5 | 667 |
| May 2, 2018 | 3200m | Rock Ridge Quad Meet (RR, BW, BR, SB) | 12:25.38 | 1 | 644 |
| May 24, 2018 | 3200m | Region 5C Outdoor Track Championships | 12:26.67 | 10 | 641 |
Long Sprints
Event Group
577
Points
1:08.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2019 | 400m | The VA Showcase Presented By The US Air Force | 1:08.51 | 25 | 577 |
Cross Country
Event Group
638
Points
20:11.25
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2018 | 5K XC | Potomac District XC Championships | 20:11.25 | 14 | 638 |
| Oct. 13, 2018 | 5K XC | Third Battle Invitational | 20:23.40 | 80 | 621 |
| Nov. 1, 2018 | 5K XC | Region 5C Cross Country Championships | 20:44.70 | 18 | 591 |
| Nov. 10, 2018 | 5K XC | VHSL State Cross Country Championships | 21:12.00 | 56 | 554 |
| Oct. 3, 2018 | 5K XC | Rock Ridge Dual | 21:13.10 | 4 | 552 |
Mid-D
Event Group
646
Points
2:33.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2019 | 800m | Champe Dual with Briar Woods - Senior Knight | 2:33.11 | 11 | 646 |
| May 19, 2021 | 800m | Woodgrove Dual | 2:40.47 | 1 | 551 |
| May 12, 2021 | 800m | Quad Meet W/BW/R @ RR | 2:41.76 | 6 | 536 |
| May 25, 2021 | 800m | RR/PF/BW Tri Meet | 2:43.59 | 2 | 514 |
| June 7, 2021 | 800m | Region 5C Championships | 2:43.66 | 11 | 513 |
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