Performance Dashboard
Athlete analytics & progression tracking
100h
251
Points
22.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2014 | AHSAA State Heptathlon / Decathlon | 22.06 | 56 | 251 |
| May 12, 2015 | AHSAA State Heptathlon / Decathlon | 23.52 | 36 | 167 |
| May 15, 2012 | AHSAA State Heptathlon / Decathlon | 23.73 | 51 | 156 |
1600m
633
Points
5:44.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2011 | Vestavia Hills Invitational - King of the Mountain - MS | 5:44.77 | 1 | 633 |
| April 10, 2010 | Mountain Brook Invite | 5:52.62 | 3 | 591 |
| Feb. 25, 2011 | Hoover Middle School Open | 5:54.51 | 6 | 581 |
200m
694
Points
27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2014 | AHSAA State Heptathlon / Decathlon | 27.90 | 23 | 694 |
| May 12, 2015 | AHSAA State Heptathlon / Decathlon | 28.91 | 23 | 617 |
| May 15, 2012 | AHSAA State Heptathlon / Decathlon | 29.02 | 40 | 609 |
300m
657
Points
46.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2014 | Five Team Battle Royale | 46.36 | 8 | 657 |
400m
866
Points
59.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | AHSAA State Indoor 1A-7A Championship | 59.15 | 2 | 866 |
| April 25, 2015 | AHSAA 7A - Section 3 | 59.35 | 6 | 859 |
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 59.64 | 9 | 849 |
| March 21, 2015 | Homewood Invitational | 1:00.72 | 5 | 813 |
| April 10, 2015 | Mountain Brook Invite | 1:00.93 | 7 | 806 |
| Dec. 6, 2014 | Magic City Invitational | 1:00.98 | 4 | 805 |
| April 10, 2015 | Mountain Brook Invite | 1:01.05 | 4 | 803 |
| April 12, 2014 | Mountain Brook Invite | 1:01.09 | 11 | 801 |
| April 18, 2015 | Hewitt-Trussville Invitational | 1:01.26 | 6 | 796 |
| March 15, 2014 | Homewood Invitational | 1:01.65 | 5 | 783 |
| Jan. 3, 2015 | Ice Breaker Invitational 7A | 1:01.86 | 14 | 776 |
| March 20, 2014 | Samford Over the Mountain Challenge | 1:01.93 | 5 | 774 |
| April 14, 2012 | Mountain Brook Invite | 1:02.09 | 20 | 769 |
| March 6, 2015 | USM High School Invitational | 1:02.35 | 2 | 760 |
| March 8, 2014 | Vestavia Hills - King of the Mountain Inv - HS | 1:02.46 | 15 | 757 |
| March 31, 2012 | Homewood Invitational | 1:03.03 | 10 | 739 |
| Dec. 8, 2012 | Magic City Invitational | 1:03.09 | 11 | 737 |
| Jan. 20, 2014 | Martin Luther King Indoor Track Classic | 1:03.12 | 27 | 736 |
| Jan. 25, 2014 | Last Chance Invitational | 1:03.24 | 35 | 732 |
| April 5, 2014 | Spain Park Classic | 1:03.25 | 13 | 732 |
| Jan. 5, 2013 | Ice Breaker Invitational | 1:03.79 | 28 | 715 |
| Dec. 14, 2013 | Holiday Invitational | 1:03.79 | 20 | 715 |
500m
793
Points
1:20.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2012 | Seven Team Battle Royale | 1:20.48 | 3 | 793 |
| Feb. 28, 2014 | Five Team Battle Royale | 1:21.35 | 4 | 772 |
5000m_cc
701
Points
19:28.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | AHSAA XC State Championship | 19:28.51 | 9 | 701 |
| Nov. 12, 2011 | AHSAA XC State Championship | 19:30.38 | 8 | 698 |
| Oct. 23, 2010 | 19th Annual-St.Vincent's Husky Challenge | 19:31.30 | 8 | 697 |
| Oct. 9, 2010 | Dew It On The Trails | 19:41.60 | 14 | 682 |
| Oct. 12, 2013 | Dew it On the Trails | 19:51.50 | 13 | 667 |
| Nov. 4, 2010 | AHSAA Section 3 (3A, 4A, 6A), Section 2 (5A) | 19:53.26 | 5 | 664 |
| Oct. 8, 2011 | Dew it On the Trails | 19:54.00 | 9 | 663 |
| Nov. 3, 2011 | AHSAA Section 3 (3A, 4A, 6A), Section 2 (5A) | 19:59.12 | 6 | 656 |
| Sept. 17, 2011 | Scottsboro Invitational | 20:07.44 | 14 | 644 |
| Oct. 2, 2010 | Jesse Owens Classic | 20:08.83 | 49 | 642 |
| Oct. 22, 2011 | 20th Annual-St.Vincent's Husky Challenge | 20:10.72 | 13 | 639 |
| Sept. 24, 2011 | TCBY Invitational | 20:10.83 | 9 | 639 |
| Oct. 24, 2009 | 18th Annual St. Vincents/Husky Challenge | 20:42.23 | 7 | 594 |
| Sept. 7, 2013 | Chickasaw Trails Inv | 20:43.35 | 38 | 593 |
| Oct. 20, 2012 | 21th Annual-St.Vincent's Husky Challenge | 20:51.40 | 24 | 582 |
| Sept. 30, 2011 | Desert Twilight XC Festival | 20:57.00 | 94 | 574 |
| Sept. 10, 2011 | Chickasaw Trails Invitational | 21:16.14 | 34 | 548 |
| Oct. 28, 2010 | Hoover Cross Country Invitational | 21:19.90 | 19 | 543 |
| Oct. 29, 2009 | Hoover Cross Country Invitational | 21:33.92 | 15 | 525 |
| Sept. 3, 2011 | Berry College Clara Bowl Invitational | 21:39.00 | 96 | 518 |
| Oct. 25, 2012 | Hoover Invitational | 21:51.25 | 33 | 503 |
| Aug. 31, 2013 | Montevallo Early Bird Classic | 22:30.56 | 20 | 454 |
800m
882
Points
2:16.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 2:16.75 | 3 | 882 |
| April 25, 2015 | AHSAA 7A - Section 3 | 2:17.30 | 1 | 874 |
| Feb. 7, 2015 | AHSAA State Indoor 1A-7A Championship | 2:17.63 | 2 | 869 |
| June 6, 2015 | Music City Distance Carnival | 2:18.28 | 6 | 859 |
| April 10, 2015 | Mountain Brook Invite | 2:18.64 | 2 | 853 |
| April 26, 2014 | AHSAA 6A - Section 3 | 2:18.78 | 4 | 851 |
| May 5, 2012 | AHSAA State Track and Field 4A-6A | 2:19.30 | 5 | 843 |
| Jan. 31, 2015 | Last Chance Invitational | 2:19.52 | 4 | 840 |
| May 3, 2014 | AHSAA State Track and Field 4A-6A | 2:19.95 | 4 | 833 |
| April 28, 2012 | AHSAA 6A - Section 3 | 2:21.07 | 2 | 816 |
| March 26, 2015 | Samford Over the Mountain Challenge | 2:21.66 | 1 | 807 |
| May 13, 2014 | AHSAA State Heptathlon / Decathlon | 2:21.72 | 1 | 807 |
| May 15, 2012 | AHSAA State Heptathlon / Decathlon | 2:21.75 | 1 | 806 |
| Jan. 19, 2015 | Martin Luther King Indoor Track Classic | 2:22.26 | 1 | 799 |
| Dec. 13, 2014 | Holiday Invitational | 2:22.77 | 5 | 791 |
| Dec. 15, 2012 | Holiday Invitational | 2:23.00 | 5 | 788 |
| March 12, 2015 | Trussville Six Team | 2:23.57 | 1 | 779 |
| March 20, 2014 | Samford Over the Mountain Challenge | 2:24.02 | 5 | 773 |
| April 6, 2012 | Mobile Challenge of Champions | 2:24.71 | 3 | 763 |
| March 15, 2014 | Homewood Invitational | 2:25.21 | 3 | 755 |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 2:25.62 | 9 | 750 |
| Jan. 25, 2014 | Last Chance Invitational | 2:25.88 | 13 | 746 |
| May 12, 2015 | AHSAA State Heptathlon / Decathlon | 2:30.13 | 5 | 686 |
| Jan. 28, 2012 | Last Chance Invitational | 2:30.41 | 14 | 682 |
| Dec. 10, 2011 | Magic City Invitational | 2:31.70 | 8 | 665 |
| Jan. 7, 2012 | Ice Breaker Invitational | 2:32.02 | 12 | 660 |
| Feb. 25, 2011 | Hoover Middle School Open | 2:43.87 | 5 | 510 |
| April 10, 2010 | Mountain Brook Invite | 2:46.14 | 11 | 484 |
hj
1
Points
4-0.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2014 | AHSAA State Heptathlon / Decathlon | 4-0.5 | 45 | 1 |
| May 12, 2015 | AHSAA State Heptathlon / Decathlon | 4-4 | 25 | 1 |
j
1
Points
25-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2014 | AHSAA State Heptathlon / Decathlon | 25-8 | 61 | 1 |
| May 12, 2015 | AHSAA State Heptathlon / Decathlon | 25-11 | 37 | 1 |
| May 15, 2012 | AHSAA State Heptathlon / Decathlon | 34-9.75 | 51 | 1 |
lj
1
Points
10-5.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2014 | AHSAA State Heptathlon / Decathlon | 10-5.75 | 61 | 1 |
| May 15, 2012 | AHSAA State Heptathlon / Decathlon | 11-8.25 | 50 | 1 |
| May 12, 2015 | AHSAA State Heptathlon / Decathlon | 16-3 | 8 | 1 |
s
1
Points
13-2.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2014 | AHSAA State Heptathlon / Decathlon | 13-2.75 | 60 | 1 |
| May 12, 2015 | AHSAA State Heptathlon / Decathlon | 14-10.5 | 37 | 1 |
| May 15, 2012 | AHSAA State Heptathlon / Decathlon | 16-2 | 52 | 1 |
Hurdles
Event Group
251
Points
22.06
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2014 | 100H | AHSAA State Heptathlon / Decathlon | 22.06 | 56 | 251 |
| May 12, 2015 | 100H | AHSAA State Heptathlon / Decathlon | 23.52 | 36 | 167 |
| May 15, 2012 | 100H | AHSAA State Heptathlon / Decathlon | 23.73 | 51 | 156 |
Mile
Event Group
633
Points
5:44.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2011 | 1600m | Vestavia Hills Invitational - King of the Mountain - MS | 5:44.77 | 1 | 633 |
| April 10, 2010 | 1600m | Mountain Brook Invite | 5:52.62 | 3 | 591 |
| Feb. 25, 2011 | 1600m | Hoover Middle School Open | 5:54.51 | 6 | 581 |
Short Sprints
Event Group
694
Points
27.90
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2014 | 200m | AHSAA State Heptathlon / Decathlon | 27.90 | 23 | 694 |
| May 12, 2015 | 200m | AHSAA State Heptathlon / Decathlon | 28.91 | 23 | 617 |
| May 15, 2012 | 200m | AHSAA State Heptathlon / Decathlon | 29.02 | 40 | 609 |
Long Sprints
Event Group
866
Points
59.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2015 | 400m | AHSAA State Indoor 1A-7A Championship | 59.15 | 2 | 866 |
| April 25, 2015 | 400m | AHSAA 7A - Section 3 | 59.35 | 6 | 859 |
| May 2, 2015 | 400m | AHSAA State Track and Field 4A-7A | 59.64 | 9 | 849 |
| March 21, 2015 | 400m | Homewood Invitational | 1:00.72 | 5 | 813 |
| April 10, 2015 | 400m | Mountain Brook Invite | 1:00.93 | 7 | 806 |
Cross Country
Event Group
701
Points
19:28.51
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 5K XC | AHSAA XC State Championship | 19:28.51 | 9 | 701 |
| Nov. 12, 2011 | 5K XC | AHSAA XC State Championship | 19:30.38 | 8 | 698 |
| Oct. 23, 2010 | 5K XC | 19th Annual-St.Vincent's Husky Challenge | 19:31.30 | 8 | 697 |
| Oct. 9, 2010 | 5K XC | Dew It On The Trails | 19:41.60 | 14 | 682 |
| Oct. 12, 2013 | 5K XC | Dew it On the Trails | 19:51.50 | 13 | 667 |
Mid-D
Event Group
882
Points
2:16.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | AHSAA State Track and Field 4A-7A | 2:16.75 | 3 | 882 |
| April 25, 2015 | 800m | AHSAA 7A - Section 3 | 2:17.30 | 1 | 874 |
| Feb. 7, 2015 | 800m | AHSAA State Indoor 1A-7A Championship | 2:17.63 | 2 | 869 |
| June 6, 2015 | 800m | Music City Distance Carnival | 2:18.28 | 6 | 859 |
| April 10, 2015 | 800m | Mountain Brook Invite | 2:18.64 | 2 | 853 |
Jump
Event Group
1
Points
4-0.5
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2014 | HJ | AHSAA State Heptathlon / Decathlon | 4-0.5 | 45 | 1 |
| May 12, 2015 | HJ | AHSAA State Heptathlon / Decathlon | 4-4 | 25 | 1 |
| May 13, 2014 | LJ | AHSAA State Heptathlon / Decathlon | 10-5.75 | 61 | 1 |
| May 15, 2012 | LJ | AHSAA State Heptathlon / Decathlon | 11-8.25 | 50 | 1 |
| May 12, 2015 | LJ | AHSAA State Heptathlon / Decathlon | 16-3 | 8 | 1 |
Throws
Event Group
1
Points
25-8
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2014 | J | AHSAA State Heptathlon / Decathlon | 25-8 | 61 | 1 |
| May 12, 2015 | J | AHSAA State Heptathlon / Decathlon | 25-11 | 37 | 1 |
| May 15, 2012 | J | AHSAA State Heptathlon / Decathlon | 34-9.75 | 51 | 1 |
| May 13, 2014 | S | AHSAA State Heptathlon / Decathlon | 13-2.75 | 60 | 1 |
| May 12, 2015 | S | AHSAA State Heptathlon / Decathlon | 14-10.5 | 37 | 1 |
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