Samuel Zwick-Lavinsky

Staples High School • 2025 • CT

859

3200m

860

9:11.62

Mile

730

4:30.79

5000m

717

15:31.90

5K XC

681

15:45.00

Peak: 859 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1833

Nation

#24

State

Wins Against

Max: 1250

1000m

211

Points

3:14.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 18, 2021 HS	FCIAC Qualifying Meet S1A	3:14.17	9	211
Jan. 15, 2022 HS	FCIAC Qualifying Meet S3A	3:16.83	11	186

1600m

701

Points

4:32.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2024 HS	SCC Coaches Invitational	4:32.09	5	701
Feb. 10, 2025 HS	FCIAC Indoor Championships	4:32.17	7	700
May 20, 2025 HS	Greenwich at Staples	4:32.96	1	692
May 15, 2024 HS	Central at Staples	4:33.32	1	688
Feb. 1, 2025 HS	FCIAC West Division Championships	4:36.25	1	660
Jan. 18, 2025 HS	SCC Coaches Invitational	4:36.89	10	654
May 9, 2023 HS	Darien at Staples	4:39.82	4	626
April 22, 2025 HS	Ludlowe at Staples	4:41.69	2	608
April 29, 2025 HS	Staples, Bassick at McMahon	4:43.74	2	589
May 2, 2023 HS	Staples at Norwalk	4:46.61	2	563
Jan. 21, 2023 HS	SCC Coaches Invitational	4:49.66	12	536
April 8, 2025 HS	Harding at Staples	4:53.46	3	504
April 25, 2022 HS	Staples at McMahon	4:54.50	6	495
April 23, 2022 HS	Hillhouse Outdoor Invitational	4:57.61	2	469
April 12, 2022 HS	Bridgeport at Staples	5:03.00	11	426
Feb. 5, 2022 HS	FCIAC JV & Last Chance Qualifier	5:11.51	7	363
Jan. 22, 2022 HS	FCIAC Qualifying Meet S4A	5:13.56	2	348
Jan. 8, 2022 HS	FCIAC Qualifying Meet S2A	5:26.47	2	263
May 12, 2025 HS	Central at Staples	5:45.45	8	160

2mile

837

Points

9:19.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2025 HS	New England HS Indoor Track & Field Championship	9:19.64	9	837
March 16, 2025 HS	New Balance Nationals Indoor	9:29.40	115	791
June 22, 2025 HS	New Balance Nationals Outdoor	9:40.15	91	741
March 2, 2024 HS	New England Championship	9:41.16	12	736
Jan. 6, 2024 HS	The Armory Hispanic Games	9:42.21	2	732
Feb. 1, 2024 HS	FCIAC Indoor Championships	9:59.75	5	654
Feb. 2, 2023 HS	FCIAC Indoor Track & Field Championships	10:19.52	10	572
Dec. 17, 2022 HS	FCIAC Qualifying Meet S1A	10:24.80	4	551
Jan. 27, 2024 HS	FCIAC West Division Championships	10:29.60	1	532
Jan. 28, 2023 HS	FCIAC West Division Championships	10:35.62	3	509
Dec. 16, 2023 HS	FCIAC Qualifying Meet S1A	10:47.30	4	466

2400m_cc

176

Points

9:07.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2021 HS	Wilton Invitational	9:07.00	14	176
Sept. 21, 2021 HS	Staples/New Canaan/Stamford at Wilton	9:50.27	24	69

2500m_cc

305

Points

8:53.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2021 HS	FCIAC XC Championships	8:53.00	12	305
Oct. 5, 2021 HS	Westhill/Trumbull/Staples at St. Joe's	10:02.00	1	98

3000m

763

Points

8:53.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2024 HS	Yale Track Classic	8:53.98	13	763
June 22, 2025 HS	New Balance Nationals Outdoor	8:58.07	85	743
Jan. 11, 2025 HS	Yale Track Classic	9:07.46	37	697

3000m_cc

163

Points

11:38.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 25, 2021 HS	Bowdoin XC Classic	11:38.70	14	163

3200m

860

Points

9:11.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	Fast Times at Ridgefield High	9:11.62	7	860
June 7, 2025 HS	CIAC State Open Boys Championship	9:16.41	4	836
Feb. 17, 2024 HS	CIAC State Open Indoor T&F Championship	9:26.47	4	788
May 29, 2024 HS	CIAC Class LL Boys Championship	9:26.58	1	787
Feb. 22, 2025 HS	CIAC State Open Boys Indoor T&F Championship	9:28.50	6	778
June 2, 2025 HS	CIAC Class LL Championship	9:29.24	5	775
Feb. 14, 2025 HS	CIAC Class LL Championship	9:33.38	2	755
May 21, 2024 HS	FCIAC Outdoor Track & Field Championships	9:39.16	2	729
Jan. 6, 2024 HS	The Armory Hispanic Games	9:39.28	1	728
May 24, 2025 HS	FCIAC Outdoor Track & Field Championships	9:40.99	5	721
Feb. 10, 2025 HS	FCIAC Indoor Championships	9:42.76	1	713
Feb. 8, 2024 HS	CIAC Class LL Championship	9:44.04	3	707
May 23, 2023 HS	FCIAC Outdoor Track & Field Championships	9:50.82	12	677
May 4, 2024 HS	Fast Times at Ridgefield High	9:50.88	34	676
May 6, 2023 HS	Middletown Varsity T&F Invitational	9:56.76	6	651
April 4, 2023 HS	Danbury at Staples	9:57.53	3	648
May 31, 2023 HS	CIAC Class LL Championship	10:00.93	13	633
April 25, 2023 HS	Westhill at Staples	10:05.02	3	616
April 23, 2024 HS	Westhill at Staples	10:06.39	1	610
May 16, 2023 HS	Greenwich at Staples	10:06.90	3	608
May 13, 2023 HS	7th CT Froshmore Championships	10:07.01	1	607
Feb. 11, 2023 HS	CIAC Class LL Indoor Championships	10:08.48	14	601
April 22, 2025 HS	Ludlowe at Staples	10:08.57	1	601
May 20, 2025 HS	Greenwich at Staples	10:10.01	1	595
May 6, 2024 HS	Staples at Greenwich	10:10.92	1	591
April 18, 2023 HS	Staples at Trumbull	10:11.90	3	587
Feb. 1, 2025 HS	FCIAC West Division Championships	10:20.17	3	554
May 14, 2022 HS	90th Greater Hartford Outdoor Track & Field Invitational	10:20.35	10	553
May 6, 2022 HS	Middletown Outdoor T&F Frosh-Soph Invitational	10:20.51	2	553
May 2, 2023 HS	Staples at Norwalk	10:27.89	3	524
May 9, 2023 HS	Darien at Staples	10:31.77	5	509
May 3, 2022 HS	Norwalk at Staples	10:36.40	3	491
April 8, 2022 HS	Trumbull at Staples	10:50.60	8	440
April 8, 2025 HS	Harding at Staples	10:55.83	4	421
April 25, 2022 HS	Staples at McMahon	11:01.00	5	404
May 15, 2024 HS	Central at Staples	11:05.76	4	388
April 4, 2022 HS	St. Joe's at Staples	11:08.70	5	378
April 12, 2022 HS	Bridgeport at Staples	11:51.50	5	251

4000m_cc

535

Points

13:10.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2024 HS	Staples, Westhill, Trumbull at Danbury	13:10.40	1	535
Sept. 28, 2022 HS	Greenwich/St. Joe's/Staples at Danbury	14:51.70	18	268

5000m

717

Points

15:31.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2025 HS	7th CT Distance Festival	15:31.90	10	717
April 19, 2024 HS	6th CT Distance Festival	15:34.50	9	710
April 21, 2023 HS	5th Annual Connecticut Distance Festival	16:19.04	39	590

5000m_cc

681

Points

15:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2024 HS	FCIAC Cross Country Championships	15:45.00	2	681
Oct. 1, 2024 HS	Warde, McMahon, Staples at New Canaan	15:48.15	1	672
Oct. 18, 2023 HS	FCIAC Cross Country Championships	15:50.00	4	667
Oct. 31, 2024 HS	CIAC State Open Boys Championship	15:56.00	8	651
Sept. 14, 2024 HS	35th Wilton XC Invitational	15:58.38	7	644
Nov. 9, 2024 HS	89th New England XC Championships	16:05.00	20	627
Sept. 28, 2024 HS	41st Wickham Park Invite	16:11.00	2	611
Oct. 26, 2024 HS	CIAC Division LL Boys Championship	16:13.00	2	606
Sept. 19, 2024 HS	St. Joe's, Central, Staples at Wilton	16:29.82	1	563
Sept. 26, 2023 HS	Staples, Trumbull, Westhill at New Canaan	16:37.32	2	544
Sept. 24, 2024 HS	Ridgefield, Darien, Stamford at Staples	16:41.38	1	534
Nov. 23, 2024 HS	Nike Cross Nationals Northeast Regional	16:53.40	52	506
Oct. 19, 2022 HS	FCIAC Championships	16:55.00	30	502
Nov. 25, 2023 HS	Nike Cross Nationals Northeast Regional	16:56.10	4	499
Sept. 9, 2023 HS	34th Wilton XC Invite	17:04.40	5	480
Sept. 10, 2024 HS	Ludlowe, Greenwich, Norwalk at Staples	17:04.83	2	479
Oct. 11, 2023 HS	McMahon, Stamford, Staples at Wilton	17:06.74	2	474
Nov. 3, 2023 HS	CIAC State Open Boys Championship	17:07.00	57	474
Sept. 23, 2023 HS	Bowdoin XC Classic	17:08.50	26	470
Oct. 29, 2022 HS	CIAC Division LL Championship	17:17.00	31	451
Oct. 28, 2023 HS	CIAC Division LL Championship	17:17.00	28	451
Oct. 29, 2022 HS	CIAC Divisional Championships	17:17.00	31	451
Nov. 4, 2022 HS	CIAC State Open Championship	17:34.00	73	414
Oct. 11, 2022 HS	Darien/Trumbull/Stamford at Staples	17:34.24	10	413
Nov. 12, 2022 HS	New England Cross Country Championships	17:36.70	126	408
Oct. 3, 2023 HS	Darien, Bridgeport, Norwalk at Staples	17:42.21	1	396
Oct. 3, 2022 HS	Norwalk/Westhill/Bridgeport at Staples	17:47.11	7	386
Sept. 20, 2022 HS	McMahon/Ludlowe/Staples at Wilton	18:06.88	12	346
Oct. 8, 2022 HS	38th Wickham Park XC Invitational	18:15.00	76	331
Oct. 9, 2021 HS	37th Wickham Park Invitational	20:38.00	22	113

800m

415

Points

2:16.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2022 HS	Greenwich at Staples	2:16.20	8	415

4mile_cc

Points

15:54.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2022 HS	New Canaan/Staples/Warde at Ridgefield	15:54.24	14	0

mile

730

Points

4:30.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2024 HS	FCIAC Indoor Championships	4:30.79	3	730
Dec. 29, 2023 HS	The Marine Corps Holiday Classic	4:31.90	18	719
Jan. 27, 2024 HS	FCIAC West Division Championships	4:50.31	2	546
Jan. 7, 2023 HS	FCIAC Qualifying Meet S2A	4:58.59	2	476
May 20, 2022 HS	Danbury Dream Elite Invitational	4:58.91	10	473
Jan. 28, 2023 HS	FCIAC West Division Championships	5:02.57	7	444

Mid-D

Event Group

415

Points

2:16.20

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2022 HS	800m	Greenwich at Staples	2:16.20	8	415
Dec. 18, 2021 HS	1000m	FCIAC Qualifying Meet S1A	3:14.17	9	211
Jan. 15, 2022 HS	1000m	FCIAC Qualifying Meet S3A	3:16.83	11	186

Mile

Event Group

730

Points

4:30.79

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2024 HS	Mile	FCIAC Indoor Championships	4:30.79	3	730
Dec. 29, 2023 HS	Mile	The Marine Corps Holiday Classic	4:31.90	18	719
Jan. 20, 2024 HS	1600m	SCC Coaches Invitational	4:32.09	5	701
Feb. 10, 2025 HS	1600m	FCIAC Indoor Championships	4:32.17	7	700
May 20, 2025 HS	1600m	Greenwich at Staples	4:32.96	1	692
May 15, 2024 HS	1600m	Central at Staples	4:33.32	1	688
Feb. 1, 2025 HS	1600m	FCIAC West Division Championships	4:36.25	1	660
Jan. 18, 2025 HS	1600m	SCC Coaches Invitational	4:36.89	10	654
May 9, 2023 HS	1600m	Darien at Staples	4:39.82	4	626
April 22, 2025 HS	1600m	Ludlowe at Staples	4:41.69	2	608
April 29, 2025 HS	1600m	Staples, Bassick at McMahon	4:43.74	2	589
May 2, 2023 HS	1600m	Staples at Norwalk	4:46.61	2	563
Jan. 27, 2024 HS	Mile	FCIAC West Division Championships	4:50.31	2	546
Jan. 21, 2023 HS	1600m	SCC Coaches Invitational	4:49.66	12	536
April 8, 2025 HS	1600m	Harding at Staples	4:53.46	3	504
April 25, 2022 HS	1600m	Staples at McMahon	4:54.50	6	495
Jan. 7, 2023 HS	Mile	FCIAC Qualifying Meet S2A	4:58.59	2	476
May 20, 2022 HS	Mile	Danbury Dream Elite Invitational	4:58.91	10	473
April 23, 2022 HS	1600m	Hillhouse Outdoor Invitational	4:57.61	2	469
Jan. 28, 2023 HS	Mile	FCIAC West Division Championships	5:02.57	7	444
April 12, 2022 HS	1600m	Bridgeport at Staples	5:03.00	11	426
Feb. 5, 2022 HS	1600m	FCIAC JV & Last Chance Qualifier	5:11.51	7	363
Jan. 22, 2022 HS	1600m	FCIAC Qualifying Meet S4A	5:13.56	2	348
Jan. 8, 2022 HS	1600m	FCIAC Qualifying Meet S2A	5:26.47	2	263
May 12, 2025 HS	1600m	Central at Staples	5:45.45	8	160

Distance

Event Group

860

Points

9:11.62

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2025 HS	3200m	Fast Times at Ridgefield High	9:11.62	7	860
March 1, 2025 HS	2Mile	New England HS Indoor Track & Field Championship	9:19.64	9	837
June 7, 2025 HS	3200m	CIAC State Open Boys Championship	9:16.41	4	836
March 16, 2025 HS	2Mile	New Balance Nationals Indoor	9:29.40	115	791
Feb. 17, 2024 HS	3200m	CIAC State Open Indoor T&F Championship	9:26.47	4	788
May 29, 2024 HS	3200m	CIAC Class LL Boys Championship	9:26.58	1	787
Feb. 22, 2025 HS	3200m	CIAC State Open Boys Indoor T&F Championship	9:28.50	6	778
June 2, 2025 HS	3200m	CIAC Class LL Championship	9:29.24	5	775
Jan. 13, 2024 HS	3000m	Yale Track Classic	8:53.98	13	763
Feb. 14, 2025 HS	3200m	CIAC Class LL Championship	9:33.38	2	755
June 22, 2025 HS	3000m	New Balance Nationals Outdoor	8:58.07	85	743
June 22, 2025 HS	2Mile	New Balance Nationals Outdoor	9:40.15	91	741
March 2, 2024 HS	2Mile	New England Championship	9:41.16	12	736
Jan. 6, 2024 HS	2Mile	The Armory Hispanic Games	9:42.21	2	732
May 21, 2024 HS	3200m	FCIAC Outdoor Track & Field Championships	9:39.16	2	729
Jan. 6, 2024 HS	3200m	The Armory Hispanic Games	9:39.28	1	728
May 24, 2025 HS	3200m	FCIAC Outdoor Track & Field Championships	9:40.99	5	721
Feb. 10, 2025 HS	3200m	FCIAC Indoor Championships	9:42.76	1	713
Feb. 8, 2024 HS	3200m	CIAC Class LL Championship	9:44.04	3	707
Jan. 11, 2025 HS	3000m	Yale Track Classic	9:07.46	37	697
May 23, 2023 HS	3200m	FCIAC Outdoor Track & Field Championships	9:50.82	12	677
May 4, 2024 HS	3200m	Fast Times at Ridgefield High	9:50.88	34	676
Feb. 1, 2024 HS	2Mile	FCIAC Indoor Championships	9:59.75	5	654
May 6, 2023 HS	3200m	Middletown Varsity T&F Invitational	9:56.76	6	651
April 4, 2023 HS	3200m	Danbury at Staples	9:57.53	3	648
May 31, 2023 HS	3200m	CIAC Class LL Championship	10:00.93	13	633
April 25, 2023 HS	3200m	Westhill at Staples	10:05.02	3	616
April 23, 2024 HS	3200m	Westhill at Staples	10:06.39	1	610
May 16, 2023 HS	3200m	Greenwich at Staples	10:06.90	3	608
May 13, 2023 HS	3200m	7th CT Froshmore Championships	10:07.01	1	607
Feb. 11, 2023 HS	3200m	CIAC Class LL Indoor Championships	10:08.48	14	601
April 22, 2025 HS	3200m	Ludlowe at Staples	10:08.57	1	601
May 20, 2025 HS	3200m	Greenwich at Staples	10:10.01	1	595
May 6, 2024 HS	3200m	Staples at Greenwich	10:10.92	1	591
April 18, 2023 HS	3200m	Staples at Trumbull	10:11.90	3	587
Feb. 2, 2023 HS	2Mile	FCIAC Indoor Track & Field Championships	10:19.52	10	572
Feb. 1, 2025 HS	3200m	FCIAC West Division Championships	10:20.17	3	554
May 14, 2022 HS	3200m	90th Greater Hartford Outdoor Track & Field Invitational	10:20.35	10	553
May 6, 2022 HS	3200m	Middletown Outdoor T&F Frosh-Soph Invitational	10:20.51	2	553
Dec. 17, 2022 HS	2Mile	FCIAC Qualifying Meet S1A	10:24.80	4	551
Jan. 27, 2024 HS	2Mile	FCIAC West Division Championships	10:29.60	1	532
May 2, 2023 HS	3200m	Staples at Norwalk	10:27.89	3	524
Jan. 28, 2023 HS	2Mile	FCIAC West Division Championships	10:35.62	3	509
May 9, 2023 HS	3200m	Darien at Staples	10:31.77	5	509
May 3, 2022 HS	3200m	Norwalk at Staples	10:36.40	3	491
Dec. 16, 2023 HS	2Mile	FCIAC Qualifying Meet S1A	10:47.30	4	466
April 8, 2022 HS	3200m	Trumbull at Staples	10:50.60	8	440
April 8, 2025 HS	3200m	Harding at Staples	10:55.83	4	421
April 25, 2022 HS	3200m	Staples at McMahon	11:01.00	5	404
May 15, 2024 HS	3200m	Central at Staples	11:05.76	4	388
April 4, 2022 HS	3200m	St. Joe's at Staples	11:08.70	5	378
April 12, 2022 HS	3200m	Bridgeport at Staples	11:51.50	5	251

Cross Country

Event Group

681

Points

15:45.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 16, 2024 HS	5K XC	FCIAC Cross Country Championships	15:45.00	2	681
Oct. 1, 2024 HS	5K XC	Warde, McMahon, Staples at New Canaan	15:48.15	1	672
Oct. 18, 2023 HS	5K XC	FCIAC Cross Country Championships	15:50.00	4	667
Oct. 31, 2024 HS	5K XC	CIAC State Open Boys Championship	15:56.00	8	651
Sept. 14, 2024 HS	5K XC	35th Wilton XC Invitational	15:58.38	7	644
Nov. 9, 2024 HS	5K XC	89th New England XC Championships	16:05.00	20	627
Sept. 28, 2024 HS	5K XC	41st Wickham Park Invite	16:11.00	2	611
Oct. 26, 2024 HS	5K XC	CIAC Division LL Boys Championship	16:13.00	2	606
Sept. 19, 2024 HS	5K XC	St. Joe's, Central, Staples at Wilton	16:29.82	1	563
Sept. 26, 2023 HS	5K XC	Staples, Trumbull, Westhill at New Canaan	16:37.32	2	544
Oct. 8, 2024 HS	4000mCC	Staples, Westhill, Trumbull at Danbury	13:10.40	1	535
Sept. 24, 2024 HS	5K XC	Ridgefield, Darien, Stamford at Staples	16:41.38	1	534
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Northeast Regional	16:53.40	52	506
Oct. 19, 2022 HS	5K XC	FCIAC Championships	16:55.00	30	502
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals Northeast Regional	16:56.10	4	499
Sept. 9, 2023 HS	5K XC	34th Wilton XC Invite	17:04.40	5	480
Sept. 10, 2024 HS	5K XC	Ludlowe, Greenwich, Norwalk at Staples	17:04.83	2	479
Oct. 11, 2023 HS	5K XC	McMahon, Stamford, Staples at Wilton	17:06.74	2	474
Nov. 3, 2023 HS	5K XC	CIAC State Open Boys Championship	17:07.00	57	474
Sept. 23, 2023 HS	5K XC	Bowdoin XC Classic	17:08.50	26	470
Oct. 29, 2022 HS	5K XC	CIAC Division LL Championship	17:17.00	31	451
Oct. 28, 2023 HS	5K XC	CIAC Division LL Championship	17:17.00	28	451
Oct. 29, 2022 HS	5K XC	CIAC Divisional Championships	17:17.00	31	451
Nov. 4, 2022 HS	5K XC	CIAC State Open Championship	17:34.00	73	414
Oct. 11, 2022 HS	5K XC	Darien/Trumbull/Stamford at Staples	17:34.24	10	413
Nov. 12, 2022 HS	5K XC	New England Cross Country Championships	17:36.70	126	408
Oct. 3, 2023 HS	5K XC	Darien, Bridgeport, Norwalk at Staples	17:42.21	1	396
Oct. 3, 2022 HS	5K XC	Norwalk/Westhill/Bridgeport at Staples	17:47.11	7	386
Sept. 20, 2022 HS	5K XC	McMahon/Ludlowe/Staples at Wilton	18:06.88	12	346
Oct. 8, 2022 HS	5K XC	38th Wickham Park XC Invitational	18:15.00	76	331
Oct. 20, 2021 HS	2500mCC	FCIAC XC Championships	8:53.00	12	305
Sept. 28, 2022 HS	4000mCC	Greenwich/St. Joe's/Staples at Danbury	14:51.70	18	268
Sept. 18, 2021 HS	2400mCC	Wilton Invitational	9:07.00	14	176
Sept. 25, 2021 HS	3000mCC	Bowdoin XC Classic	11:38.70	14	163
Oct. 9, 2021 HS	5K XC	37th Wickham Park Invitational	20:38.00	22	113
Oct. 5, 2021 HS	2500mCC	Westhill/Trumbull/Staples at St. Joe's	10:02.00	1	98
Sept. 21, 2021 HS	2400mCC	Staples/New Canaan/Stamford at Wilton	9:50.27	24	69
Sept. 13, 2022 HS	4MileCC	New Canaan/Staples/Warde at Ridgefield	15:54.24	14	0

Long-Distance

Event Group

717

Points

15:31.90

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2025 HS	5000m	7th CT Distance Festival	15:31.90	10	717
April 19, 2024 HS	5000m	6th CT Distance Festival	15:34.50	9	710
April 21, 2023 HS	5000m	5th Annual Connecticut Distance Festival	16:19.04	39	590

Season Bests

Distance event group

3200m 2022 · 90th Greate…

10:20.35 553 pts

3200m 2023 · FCIAC Outdo…

9:50.82 677 pts

3200m 2024 · CIAC State …

9:26.47 788 pts

3200m 2025 · Fast Times …

9:11.62 860 pts

Mile event group

1600m 2022 · Staples at …

4:54.50 495 pts

1600m 2023 · Darien at S…

4:39.82 626 pts

Mile 2024 · FCIAC Indoo…

4:30.79 730 pts

1600m 2025 · FCIAC Indoo…

4:32.17 700 pts

Long-Distance event group

5000m 2023 · 5th Annual …

16:19.04 590 pts

5000m 2024 · 6th CT Dist…

15:34.50 710 pts

5000m 2025 · 7th CT Dist…

15:31.90 717 pts

Cross Country event group

2500m 2021 · FCIAC XC Ch…

8:53.00 305 pts

5000m 2022 · FCIAC Champ…

16:55.00 502 pts

5000m 2023 · FCIAC Cross…

15:50.00 667 pts

5000m 2024 · FCIAC Cross…

15:45.00 681 pts

Mid-D event group

800m 2022 · Greenwich a…

2:16.20 415 pts