Performance Dashboard
Athlete analytics & progression tracking
1600m
822
Points
4:20.42
Personal Record
3200m
531
Points
10:26.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | Neshaminy vs. Council Rock South | 10:26.02 | 1 | 531 |
| April 16, 2024 | Neshaminy vs. Truman | 11:02.92 | 1 | 397 |
| April 26, 2022 | C.R. North @ Neshaminy | 11:03.21 | 6 | 396 |
| April 11, 2022 | Neshaminy Track Classic | 11:08.87 | 3 | 377 |
400m
720
Points
52.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2023 | Neshaminy vs. Truman | 52.44 | 1 | 720 |
| April 24, 2024 | Neshaminy vs. Council Rock South | 53.19 | 2 | 680 |
5000m_cc
585
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Suburban One League Championships | 16:21.00 | 20 | 585 |
| Oct. 18, 2024 | Suburban One League Championships | 16:21.00 | 9 | 585 |
| Oct. 27, 2023 | PIAA District 1 Championships | 16:21.50 | 62 | 584 |
| Oct. 25, 2024 | PIAA District 1 Championships | 16:33.30 | 84 | 554 |
| Oct. 7, 2023 | Souderton XC Twilight Invitational | 16:33.90 | 13 | 553 |
| Oct. 20, 2023 | Suburban One League Championships | 16:41.70 | 12 | 534 |
| Sept. 21, 2024 | Souderton XC Twilight Invitational | 16:43.00 | 14 | 530 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 16:59.70 | 74 | 491 |
| Sept. 14, 2024 | Penncrest Invitational | 17:02.40 | 11 | 484 |
| Oct. 11, 2023 | Council Rock Invitational | 17:11.43 | 9 | 464 |
| Oct. 28, 2022 | PIAA District 1 Championships | 17:11.60 | 127 | 463 |
| Oct. 21, 2022 | Suburban One League Championships | 17:22.50 | 13 | 439 |
| Sept. 7, 2024 | PTXC 15 by Kutztown University | 17:22.90 | 39 | 438 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 17:28.90 | 91 | 425 |
| Oct. 8, 2022 | William Tennent Invitational | 17:36.60 | 46 | 408 |
| Oct. 12, 2024 | Neshaminy Invitational | 17:38.00 | 5 | 405 |
| Sept. 24, 2022 | Souderton XC Twilight Invitational | 17:46.20 | 15 | 388 |
| Aug. 29, 2024 | Neshaminy Open | 17:47.50 | 7 | 385 |
| Sept. 16, 2023 | Cairn University Highlander Invitational | 17:51.60 | 3 | 377 |
| Sept. 9, 2023 | PTXC 14 by Kutztown University | 18:06.90 | 44 | 346 |
| Oct. 15, 2022 | Neshaminy Open | 18:17.00 | 7 | 327 |
| Sept. 2, 2022 | Neshaminy Invitational | 18:48.40 | 11 | 270 |
| Aug. 31, 2023 | Neshaminy Invitational | 19:01.10 | 12 | 248 |
| Sept. 10, 2022 | PTXC 13 Presented by Brooks | 19:24.60 | 84 | 211 |
| Sept. 17, 2022 | Briarwood Invitational | 19:46.20 | 69 | 179 |
800m
863
Points
1:55.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | PIAA District 1 AAA Championships | 1:55.97 | 10 | 863 |
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:56.17 | 11 | 858 |
| April 15, 2023 | The Bensalem Invitational | 1:56.32 | 1 | 854 |
| May 18, 2024 | PIAA District 1 AAA Championships | 1:56.39 | 14 | 852 |
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:57.74 | 13 | 817 |
| Feb. 17, 2024 | TFCAofGP Meet of Champions | 1:58.14 | 3 | 807 |
| Feb. 2, 2025 | TFCAofGP Meet #9 | 1:58.35 | 7 | 802 |
| Feb. 7, 2025 | TFCAofGP Last Chance Meet | 1:58.42 | 3 | 800 |
| Feb. 9, 2024 | TFCAofGP Last Chance Meet | 1:59.41 | 3 | 776 |
| April 16, 2024 | Neshaminy vs. Truman | 1:59.56 | 1 | 772 |
| Feb. 3, 2024 | TFCAofGP Meet # 7 | 1:59.68 | 1 | 769 |
| April 4, 2024 | Neshaminy vs. Pennsbury | 1:59.88 | 1 | 764 |
| April 24, 2023 | Neshaminy vs. Bensalem | 1:59.95 | 2 | 762 |
| May 11, 2024 | Suburban One League - Patriot Division Track and Field Champions | 2:00.24 | 6 | 755 |
| Feb. 25, 2024 | PTFCA Indoor State Championship | 2:00.99 | 19 | 737 |
| Jan. 26, 2025 | PTFCA Indoor Track Festival | 2:01.20 | 6 | 732 |
| Dec. 21, 2023 | TFCAofGP Meet #2 | 2:01.35 | 4 | 728 |
| May 13, 2023 | S.O.L. National Conference - Patriot Division Championships | 2:01.74 | 7 | 719 |
| Jan. 11, 2025 | T&FCAofGP Meet #5 | 2:01.86 | 1 | 716 |
| Feb. 15, 2025 | TFCAofGP Meet of Champions | 2:02.09 | 17 | 711 |
| Jan. 4, 2025 | T&FCAofGP Meet #4 | 2:03.32 | 7 | 682 |
| April 24, 2024 | Neshaminy vs. Council Rock South | 2:03.41 | 1 | 680 |
| April 22, 2024 | Neshaminy vs. Bensalem | 2:03.82 | 1 | 670 |
| April 4, 2023 | Neshaminy vs. Pennsbury | 2:03.92 | 1 | 668 |
| Jan. 13, 2023 | TFCAofGP Meet #6 | 2:04.96 | 3 | 644 |
| May 3, 2022 | Truman @ Neshaminy | 2:10.85 | 5 | 518 |
| May 14, 2022 | SOL National Conference Championships | 2:11.67 | 8 | 501 |
| Feb. 5, 2022 | TFCAofGP Meet #7 | 2:16.79 | 66 | 405 |
mile
691
Points
4:34.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | TFCAofGP Meet #1 | 4:34.71 | 2 | 691 |
| Feb. 10, 2024 | PTFCA Indoor Track Carnival | 4:37.64 | 12 | 662 |
| Dec. 20, 2024 | TFCAofGP Meet #2 | 4:47.96 | 14 | 566 |
| Jan. 7, 2023 | TFCAofGP Meet #5 | 4:49.52 | 8 | 553 |
| April 9, 2022 | Council Rock Kiwanis Invitational | 4:57.11 | 3 | 488 |
| Dec. 10, 2022 | TFCAofGP Meet #1 | 5:00.59 | 8 | 459 |
| Jan. 14, 2022 | TFCAofGP Meet #5 | 5:16.15 | 14 | 343 |
Mile
Event Group
822
Points
4:20.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 1600m | Suburban One League - Patriot Division Track and Field Champions | 4:20.42 | 6 | 822 |
| May 18, 2024 | 1600m | PIAA District 1 AAA Championships | 4:21.87 | 15 | 806 |
| April 27, 2024 | 1600m | 20th Annual Unionville Invitational | 4:24.67 | 3 | 777 |
| May 13, 2023 | 1600m | S.O.L. National Conference - Patriot Division Championships | 4:26.42 | 3 | 758 |
| April 29, 2023 | 1600m | 19th Annual Unionville Invitational | 4:28.85 | 4 | 733 |
Distance
Event Group
531
Points
10:26.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2023 | 3200m | Neshaminy vs. Council Rock South | 10:26.02 | 1 | 531 |
| April 16, 2024 | 3200m | Neshaminy vs. Truman | 11:02.92 | 1 | 397 |
| April 26, 2022 | 3200m | C.R. North @ Neshaminy | 11:03.21 | 6 | 396 |
| April 11, 2022 | 3200m | Neshaminy Track Classic | 11:08.87 | 3 | 377 |
Long Sprints
Event Group
720
Points
52.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2023 | 400m | Neshaminy vs. Truman | 52.44 | 1 | 720 |
| April 24, 2024 | 400m | Neshaminy vs. Council Rock South | 53.19 | 2 | 680 |
Cross Country
Event Group
585
Points
16:21.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 5K XC | Suburban One League Championships | 16:21.00 | 20 | 585 |
| Oct. 18, 2024 | 5K XC | Suburban One League Championships | 16:21.00 | 9 | 585 |
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 16:21.50 | 62 | 584 |
| Oct. 25, 2024 | 5K XC | PIAA District 1 Championships | 16:33.30 | 84 | 554 |
| Oct. 7, 2023 | 5K XC | Souderton XC Twilight Invitational | 16:33.90 | 13 | 553 |
Mid-D
Event Group
863
Points
1:55.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | PIAA District 1 AAA Championships | 1:55.97 | 10 | 863 |
| May 3, 2024 | 800m | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:56.17 | 11 | 858 |
| April 15, 2023 | 800m | The Bensalem Invitational | 1:56.32 | 1 | 854 |
| May 18, 2024 | 800m | PIAA District 1 AAA Championships | 1:56.39 | 14 | 852 |
| May 5, 2023 | 800m | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:57.74 | 13 | 817 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava