Samuel Knight

Cedar Park Christian School • 2025 • WA

793

RANGE

1600m

775

4:24.79

800m

756

2:00.22

3200m

726

9:39.69

5K XC

647

15:57.40

Peak: 775 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#2303

Nation

#81

State

Wins Against

Max: 1250

100m

355

Points

13.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2024 HS	BC, Bush, CPC, SAAS, SW @ Granite Falls	13.20	25	355

1600m

775

Points

4:24.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	ESC Championships	4:24.79	12	775
May 31, 2025 HS	WIAA 1B, 2B, 1A Track Championship	4:24.82	9	775
April 26, 2025 HS	38th King's Invite	4:27.75	4	745
May 3, 2025 HS	Sunny and 70! Invitational	4:29.95	15	722
May 11, 2024 HS	Emerald Sound Championships	4:30.15	12	720
May 18, 2024 HS	1A District 1/2 Championships	4:30.91	12	712
April 17, 2025 HS	CPC, Heritage, King's, and SW @ Granite Falls	4:33.73	3	684
May 25, 2024 HS	WIAA 1B, 2B, 1A State Championship Meet	4:34.36	16	678
May 2, 2024 HS	Emerald Sound Conference @ West Seattle	4:39.64	4	627
April 6, 2024 HS	Birger Solberg Invitational	4:39.68	23	627
April 10, 2025 HS	CPC, NW, UP, BC, Bush, GF, EJ @ SW	4:40.19	2	622
March 21, 2024 HS	BC, CPC, EP, SAAS & Summit @ SW	4:45.58	6	572
April 27, 2023 HS	Sultan Meet	4:54.63	4	494
April 29, 2023 HS	SUNNY AND 70 INVITATIONAL!	4:56.82	8	476
May 13, 2023 HS	Emerald Sound Conference Championships	4:57.67	23	469
April 18, 2024 HS	Emerald Sound @ King's	4:59.70	3	452
April 8, 2023 HS	Birger Solberg Invitational	5:02.16	18	433
April 20, 2023 HS	ESC meet @ King's	5:02.21	10	432
March 25, 2023 HS	Kent-Meridian Invitational	5:03.51	20	422
March 23, 2023 HS	ESC meet @ King's	5:11.33	6	364

2mile

678

Points

9:54.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2025 HS	Oregon Relays	9:54.35	68	678

2mile_cc

572

Points

10:19.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2024 HS	Gear Up Northwest XC Preview hosted by Sehome	10:19.49	10	572
Dec. 7, 2024 HS	CNW Winter Grand Prix Race #1: Road	10:28.00	13	539
Dec. 7, 2024 HS	Washington XC Senior All-Star Race	10:28.00	10	539

3000m

672

Points

9:12.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2025 HS	Oregon Relays	9:12.86	60	672

3200m

726

Points

9:39.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2025 HS	WIAA 1B, 2B, 1A Track Championship	9:39.69	10	726
March 29, 2025 HS	Liberty Invite	9:42.20	3	715
May 18, 2024 HS	1A District 1/2 Championships	9:49.14	11	684
April 26, 2025 HS	38th King's Invite	9:49.93	2	681
May 17, 2025 HS	ESC Championships	9:50.80	9	677
April 5, 2025 HS	Oregon Relays	9:50.89	69	676
May 11, 2024 HS	Emerald Sound Championships	9:55.44	5	657
May 25, 2024 HS	WIAA 1B, 2B, 1A State Championship Meet	9:58.47	12	644
April 20, 2024 HS	37th King's Invite	9:58.64	2	643
April 11, 2024 HS	BC, CPC, Heritage, King's, SW, Sultan @ Granite Falls	10:07.34	2	606
April 6, 2024 HS	Birger Solberg Invitational	10:14.78	20	576
March 30, 2023 HS	Bush, CPC, EP, SW and Summit @ GF	10:56.07	4	421
April 29, 2023 HS	SUNNY AND 70 INVITATIONAL!	10:58.40	16	413
April 10, 2025 HS	CPC, NW, UP, BC, Bush, GF, EJ @ SW	11:34.92	6	297

400m

451

Points

57.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2024 HS	BC, Bush, CPC, SAAS, SW @ Granite Falls	57.97	7	451
March 30, 2023 HS	Bush, CPC, EP, SW and Summit @ GF	58.74	12	419

5000m_cc

647

Points

15:57.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2024 HS	The Mook XC Invite at Alderbrook	15:57.40	56	647
Oct. 5, 2024 HS	NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL	16:01.40	13	636
Sept. 28, 2024 HS	Bellevue Cross Country Invitational	16:10.40	11	613
Nov. 9, 2024 HS	WIAA State XC Championships	16:20.70	8	586
Oct. 26, 2024 HS	Wesco/Emerald Sound XC Conference Championships	16:35.00	12	550
Nov. 2, 2024 HS	District 2 1A Championships	16:36.32	2	547
Oct. 12, 2024 HS	4th Annual Mountain Loop Invitational	16:38.01	2	543
Nov. 16, 2024 HS	NXR Northwest Regional Championships	16:43.30	77	530
Oct. 15, 2024 HS	ESC Center Meet @ Magnuson	16:55.80	9	500
Nov. 4, 2023 HS	WIAA State XC Championships	17:21.30	34	442
Oct. 21, 2023 HS	Wesco/Emerald Sound XC Championships	17:30.00	20	423
Oct. 28, 2023 HS	District 2 1A Championships	17:35.11	24	412
Oct. 22, 2022 HS	Emerald Sound Conference	17:48.78	22	383
Sept. 24, 2022 HS	Nike Portland XC	17:56.00	51	368
Oct. 1, 2022 HS	Nike - 15th Annual Twilight XC Invitational	18:04.10	76	352
Oct. 8, 2022 HS	2nd Annual Mountain Loop Invitational	18:05.74	17	349
Oct. 29, 2022 HS	1A District 2 Championships	18:07.66	25	345
Oct. 10, 2023 HS	ESC Meet 3	18:14.70	23	331
Sept. 17, 2022 HS	43rd Annual South Whidbey Carl Westling Invite	18:17.40	27	326
Sept. 13, 2022 HS	Emerald Sound Meet #1 North Site @ Granite Falls	18:21.24	11	319
Nov. 5, 2022 HS	Washington State Cross Country Championships	18:29.20	68	304
Oct. 11, 2022 HS	Emerald Sound Meet @ Lower Woodland Park	18:30.30	13	302
Oct. 6, 2021 HS	Emerald Sound Conference XC	19:51.10	29	172
Oct. 9, 2021 HS	Mountain Loop Invitational	20:48.90	38	101
Sept. 25, 2021 HS	Bellevue Cross Country Invitational	21:16.50	90	74
Sept. 22, 2021 HS	Emerald Sound Conference Meet 1 - North Site	21:31.02	19	62
Sept. 18, 2021 HS	South Whidbey - Westling Invite	21:37.40	102	56
Oct. 7, 2023 HS	3rd Annual Mountain Loop Invitational	23:41.63	81	1

800m

756

Points

2:00.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	ESC Championships	2:00.22	8	756
May 10, 2025 HS	B, BC, CPC, EP, K, SS, SW, UP @ GF	2:00.47	8	749
May 31, 2025 HS	WIAA 1B, 2B, 1A Track Championship	2:00.63	13	746
May 1, 2025 HS	ESC meet @ King's	2:01.16	5	733
April 17, 2025 HS	CPC, Heritage, King's, and SW @ Granite Falls	2:04.30	3	659
April 10, 2025 HS	CPC, NW, UP, BC, Bush, GF, EJ @ SW	2:06.49	4	610
March 30, 2024 HS	Kent-Meridian Invitational	2:07.89	13	580
May 2, 2024 HS	Emerald Sound Conference @ West Seattle	2:08.57	9	565
March 21, 2024 HS	BC, CPC, EP, SAAS & Summit @ SW	2:09.55	9	545
March 23, 2023 HS	ESC meet @ King's	2:23.23	4	298

3mile_cc

378

Points

17:11.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2024 HS	ESC @ King's	17:11.96	7	378
Sept. 20, 2022 HS	Emerald Sound Meet @ King's	17:54.20	8	293

Short Sprints

Event Group

355

Points

13.20

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2024 HS	100m	BC, Bush, CPC, SAAS, SW @ Granite Falls	13.20	25	355

Mile

Event Group

775

Points

4:24.79

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	1600m	ESC Championships	4:24.79	12	775
May 31, 2025 HS	1600m	WIAA 1B, 2B, 1A Track Championship	4:24.82	9	775
April 26, 2025 HS	1600m	38th King's Invite	4:27.75	4	745
May 3, 2025 HS	1600m	Sunny and 70! Invitational	4:29.95	15	722
May 11, 2024 HS	1600m	Emerald Sound Championships	4:30.15	12	720
May 18, 2024 HS	1600m	1A District 1/2 Championships	4:30.91	12	712
April 17, 2025 HS	1600m	CPC, Heritage, King's, and SW @ Granite Falls	4:33.73	3	684
May 25, 2024 HS	1600m	WIAA 1B, 2B, 1A State Championship Meet	4:34.36	16	678
May 2, 2024 HS	1600m	Emerald Sound Conference @ West Seattle	4:39.64	4	627
April 6, 2024 HS	1600m	Birger Solberg Invitational	4:39.68	23	627
April 10, 2025 HS	1600m	CPC, NW, UP, BC, Bush, GF, EJ @ SW	4:40.19	2	622
March 21, 2024 HS	1600m	BC, CPC, EP, SAAS & Summit @ SW	4:45.58	6	572
April 27, 2023 HS	1600m	Sultan Meet	4:54.63	4	494
April 29, 2023 HS	1600m	SUNNY AND 70 INVITATIONAL!	4:56.82	8	476
May 13, 2023 HS	1600m	Emerald Sound Conference Championships	4:57.67	23	469
April 18, 2024 HS	1600m	Emerald Sound @ King's	4:59.70	3	452
April 8, 2023 HS	1600m	Birger Solberg Invitational	5:02.16	18	433
April 20, 2023 HS	1600m	ESC meet @ King's	5:02.21	10	432
March 25, 2023 HS	1600m	Kent-Meridian Invitational	5:03.51	20	422
March 23, 2023 HS	1600m	ESC meet @ King's	5:11.33	6	364

Distance

Event Group

726

Points

9:39.69

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2025 HS	3200m	WIAA 1B, 2B, 1A Track Championship	9:39.69	10	726
March 29, 2025 HS	3200m	Liberty Invite	9:42.20	3	715
May 18, 2024 HS	3200m	1A District 1/2 Championships	9:49.14	11	684
April 26, 2025 HS	3200m	38th King's Invite	9:49.93	2	681
April 5, 2025 HS	2Mile	Oregon Relays	9:54.35	68	678
May 17, 2025 HS	3200m	ESC Championships	9:50.80	9	677
April 5, 2025 HS	3200m	Oregon Relays	9:50.89	69	676
April 5, 2025 HS	3000m	Oregon Relays	9:12.86	60	672
May 11, 2024 HS	3200m	Emerald Sound Championships	9:55.44	5	657
May 25, 2024 HS	3200m	WIAA 1B, 2B, 1A State Championship Meet	9:58.47	12	644
April 20, 2024 HS	3200m	37th King's Invite	9:58.64	2	643
April 11, 2024 HS	3200m	BC, CPC, Heritage, King's, SW, Sultan @ Granite Falls	10:07.34	2	606
April 6, 2024 HS	3200m	Birger Solberg Invitational	10:14.78	20	576
March 30, 2023 HS	3200m	Bush, CPC, EP, SW and Summit @ GF	10:56.07	4	421
April 29, 2023 HS	3200m	SUNNY AND 70 INVITATIONAL!	10:58.40	16	413
April 10, 2025 HS	3200m	CPC, NW, UP, BC, Bush, GF, EJ @ SW	11:34.92	6	297

Cross Country

Event Group

647

Points

15:57.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 21, 2024 HS	5K XC	The Mook XC Invite at Alderbrook	15:57.40	56	647
Oct. 5, 2024 HS	5K XC	NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL	16:01.40	13	636
Sept. 28, 2024 HS	5K XC	Bellevue Cross Country Invitational	16:10.40	11	613
Nov. 9, 2024 HS	5K XC	WIAA State XC Championships	16:20.70	8	586
Sept. 14, 2024 HS	2MileCC	Gear Up Northwest XC Preview hosted by Sehome	10:19.49	10	572
Oct. 26, 2024 HS	5K XC	Wesco/Emerald Sound XC Conference Championships	16:35.00	12	550
Nov. 2, 2024 HS	5K XC	District 2 1A Championships	16:36.32	2	547
Oct. 12, 2024 HS	5K XC	4th Annual Mountain Loop Invitational	16:38.01	2	543
Dec. 7, 2024 HS	2MileCC	CNW Winter Grand Prix Race #1: Road	10:28.00	13	539
Dec. 7, 2024 HS	2MileCC	Washington XC Senior All-Star Race	10:28.00	10	539
Nov. 16, 2024 HS	5K XC	NXR Northwest Regional Championships	16:43.30	77	530
Oct. 15, 2024 HS	5K XC	ESC Center Meet @ Magnuson	16:55.80	9	500
Nov. 4, 2023 HS	5K XC	WIAA State XC Championships	17:21.30	34	442
Oct. 21, 2023 HS	5K XC	Wesco/Emerald Sound XC Championships	17:30.00	20	423
Oct. 28, 2023 HS	5K XC	District 2 1A Championships	17:35.11	24	412
Oct. 22, 2022 HS	5K XC	Emerald Sound Conference	17:48.78	22	383
Sept. 12, 2024 HS	3 Mile XC	ESC @ King's	17:11.96	7	378
Sept. 24, 2022 HS	5K XC	Nike Portland XC	17:56.00	51	368
Oct. 1, 2022 HS	5K XC	Nike - 15th Annual Twilight XC Invitational	18:04.10	76	352
Oct. 8, 2022 HS	5K XC	2nd Annual Mountain Loop Invitational	18:05.74	17	349
Oct. 29, 2022 HS	5K XC	1A District 2 Championships	18:07.66	25	345
Oct. 10, 2023 HS	5K XC	ESC Meet 3	18:14.70	23	331
Sept. 17, 2022 HS	5K XC	43rd Annual South Whidbey Carl Westling Invite	18:17.40	27	326
Sept. 13, 2022 HS	5K XC	Emerald Sound Meet #1 North Site @ Granite Falls	18:21.24	11	319
Nov. 5, 2022 HS	5K XC	Washington State Cross Country Championships	18:29.20	68	304
Oct. 11, 2022 HS	5K XC	Emerald Sound Meet @ Lower Woodland Park	18:30.30	13	302
Sept. 20, 2022 HS	3 Mile XC	Emerald Sound Meet @ King's	17:54.20	8	293
Oct. 6, 2021 HS	5K XC	Emerald Sound Conference XC	19:51.10	29	172
Oct. 9, 2021 HS	5K XC	Mountain Loop Invitational	20:48.90	38	101
Sept. 25, 2021 HS	5K XC	Bellevue Cross Country Invitational	21:16.50	90	74
Sept. 22, 2021 HS	5K XC	Emerald Sound Conference Meet 1 - North Site	21:31.02	19	62
Sept. 18, 2021 HS	5K XC	South Whidbey - Westling Invite	21:37.40	102	56
Oct. 7, 2023 HS	5K XC	3rd Annual Mountain Loop Invitational	23:41.63	81	1

Long Sprints

Event Group

451

Points

57.97

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2024 HS	400m	BC, Bush, CPC, SAAS, SW @ Granite Falls	57.97	7	451
March 30, 2023 HS	400m	Bush, CPC, EP, SW and Summit @ GF	58.74	12	419

Mid-D

Event Group

756

Points

2:00.22

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	800m	ESC Championships	2:00.22	8	756
May 10, 2025 HS	800m	B, BC, CPC, EP, K, SS, SW, UP @ GF	2:00.47	8	749
May 31, 2025 HS	800m	WIAA 1B, 2B, 1A Track Championship	2:00.63	13	746
May 1, 2025 HS	800m	ESC meet @ King's	2:01.16	5	733
April 17, 2025 HS	800m	CPC, Heritage, King's, and SW @ Granite Falls	2:04.30	3	659
April 10, 2025 HS	800m	CPC, NW, UP, BC, Bush, GF, EJ @ SW	2:06.49	4	610
March 30, 2024 HS	800m	Kent-Meridian Invitational	2:07.89	13	580
May 2, 2024 HS	800m	Emerald Sound Conference @ West Seattle	2:08.57	9	565
March 21, 2024 HS	800m	BC, CPC, EP, SAAS & Summit @ SW	2:09.55	9	545
March 23, 2023 HS	800m	ESC meet @ King's	2:23.23	4	298

Season Bests

Mile event group

1600m 2023 · Sultan Meet

4:54.63 494 pts

1600m 2024 · Emerald Sou…

4:30.15 720 pts

1600m 2025 · ESC Champio…

4:24.79 775 pts

Mid-D event group

800m 2023 · ESC meet @ …

2:23.23 298 pts

800m 2024 · Kent-Meridi…

2:07.89 580 pts

800m 2025 · ESC Champio…

2:00.22 756 pts

Distance event group

3200m 2023 · Bush, CPC, …

10:56.07 421 pts

3200m 2024 · 1A District…

9:49.14 684 pts

3200m 2025 · WIAA 1B, 2B…

9:39.69 726 pts

Cross Country event group

5000m 2021 · Emerald Sou…

19:51.10 172 pts

5000m 2022 · Emerald Sou…

17:48.78 383 pts

5000m 2023 · WIAA State …

17:21.30 442 pts

5000m 2024 · The Mook XC…

15:57.40 647 pts

Long Sprints event group

400m 2023 · Bush, CPC, …

58.74 419 pts

400m 2024 · BC, Bush, C…

57.97 451 pts

Short Sprints event group

100m 2024 · BC, Bush, C…

13.20 355 pts

Samuel Knight

Samuel Knight

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100m

1600m

2mile

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3000m

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400m

5000m_cc

800m

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Samuel Knight

Samuel Knight

Trophy Case

Class Rankings

Wins Against

100m

1600m

2mile

2mile_cc

3000m

3200m

400m

5000m_cc

800m

3mile_cc

Short Sprints

Mile

Distance

Cross Country

Long Sprints

Mid-D

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