Performance Dashboard
Athlete analytics & progression tracking
1600m
622
Points
4:40.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Neshaminy Invitational | 4:40.16 | 3 | 622 |
| May 2, 2019 | Trojan Track Classic | 4:50.55 | 7 | 529 |
| April 17, 2019 | Springfield, Upper Dublin, Upper Moreland @ Hatboro Horsham | 4:50.61 | 4 | 528 |
| April 24, 2018 | Upper Dublin v Springfield Township (M) | 4:51.13 | 1 | 524 |
| April 15, 2017 | 2nd Annual Jim Kelly Invitational | 4:52.08 | 28 | 515 |
| May 11, 2019 | SOL American Conference Championships | 4:55.97 | 16 | 483 |
| April 8, 2017 | 47th TFCAofGP Spring Invitational | 4:56.38 | 19 | 479 |
| May 14, 2016 | SOL American Conference Championships | 5:10.58 | 19 | 369 |
2mile_cc
117
Points
12:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Quad X High School Invitational- Sponsored by Nike | 12:56.00 | 30 | 117 |
3000m
605
Points
9:27.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Jim Kelly Invitational | 9:27.65 | 2 | 605 |
| Dec. 27, 2017 | Robert J. Burdette Indoor Classic | 9:35.21 | 7 | 571 |
| Feb. 17, 2018 | TFCAofGP 53rd Meet of Champions | 9:39.01 | 17 | 555 |
| Dec. 16, 2017 | TFCAofGP Meet #1 | 9:52.60 | 12 | 499 |
| Jan. 27, 2018 | TFCAofGP Meet #7 | 9:53.31 | 2 | 496 |
| Jan. 6, 2018 | TFCAofGP Meet #4 | 9:59.41 | 6 | 472 |
| Dec. 26, 2018 | Robert J Burdette Indoor Classic | 10:02.42 | 6 | 460 |
| Dec. 30, 2016 | TFCAofGP Meet #3 | 10:10.15 | 11 | 431 |
| Dec. 22, 2016 | TFCAofGP Meet #2 | 10:12.97 | 16 | 420 |
| Feb. 6, 2016 | TFCAofGP Meet #8 | 10:21.02 | 23 | 391 |
3200m
684
Points
9:49.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | SOL American Conference Championships | 9:49.13 | 2 | 684 |
| May 5, 2018 | Neshaminy Invitational | 10:05.98 | 3 | 612 |
| May 11, 2019 | SOL American Conference Championships | 10:13.91 | 5 | 579 |
| April 20, 2018 | 10th Annual Abington Jack Armstrong Invitational Track and Field | 10:17.06 | 3 | 566 |
| April 10, 2018 | Wissahickon @ Upper Dublin | 10:32.85 | 3 | 505 |
| May 14, 2016 | SOL American Conference Championships | 10:43.58 | 10 | 465 |
| April 6, 2019 | PW Colonial Classic | 10:46.56 | 11 | 454 |
| March 25, 2017 | 33rd Pennsylvania Track Classic | 10:47.37 | 10 | 451 |
| April 16, 2016 | Jim Kelly Invitational | 10:54.15 | 23 | 427 |
| Jan. 18, 2017 | Glen Mills Invitational | 11:07.35 | 16 | 382 |
| Jan. 13, 2016 | Glen Mills Invitational | 11:32.31 | 16 | 305 |
4000m_cc
432
Points
13:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 13:45.30 | 18 | 432 |
| Oct. 8, 2016 | Manhattan HS Invitational | 14:39.60 | 74 | 295 |
| Oct. 10, 2015 | Manhattan HS Invitational | 15:22.50 | 84 | 205 |
5000m_cc
555
Points
16:33.00
Personal Record
800m
599
Points
2:06.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | SOL American Conference Championships | 2:06.97 | 10 | 599 |
| April 17, 2019 | Springfield, Upper Dublin, Upper Moreland @ Hatboro Horsham | 2:14.35 | 6 | 449 |
mile
512
Points
4:54.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | TFCAofGP Last Chance Meet | 4:54.25 | 21 | 512 |
| Dec. 23, 2017 | TFCAofGP Meet #2 | 4:55.18 | 11 | 504 |
| Feb. 3, 2018 | TFCAofGP Meet #8 | 4:59.02 | 17 | 472 |
| Jan. 5, 2019 | TFCAofGP Meet #4 | 5:03.08 | 21 | 440 |
| Feb. 4, 2017 | TFCAofGP Meet #8 | 5:08.55 | 24 | 398 |
| Dec. 26, 2016 | Robert J. Burdette Indoor Classic | 5:14.52 | 24 | 354 |
| Feb. 10, 2016 | TFCAofGP - Novice Meet | 5:27.10 | 8 | 271 |
Mile
Event Group
622
Points
4:40.16
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 1600m | Neshaminy Invitational | 4:40.16 | 3 | 622 |
| May 2, 2019 | 1600m | Trojan Track Classic | 4:50.55 | 7 | 529 |
| April 17, 2019 | 1600m | Springfield, Upper Dublin, Upper Moreland @ Hatboro Horsham | 4:50.61 | 4 | 528 |
| April 24, 2018 | 1600m | Upper Dublin v Springfield Township (M) | 4:51.13 | 1 | 524 |
| April 15, 2017 | 1600m | 2nd Annual Jim Kelly Invitational | 4:52.08 | 28 | 515 |
Cross Country
Event Group
555
Points
16:33.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 9, 2017 | 5K XC | 50th Annual Mill Street Run | 16:33.00 | 6 | 555 |
| Sept. 30, 2017 | 5K XC | 25th Annual Carlisle Invitational | 16:37.00 | 22 | 545 |
| Oct. 27, 2017 | 5K XC | PIAA District 1 Championships | 16:49.00 | 86 | 516 |
| Oct. 20, 2017 | 5K XC | SOL American Conference Championship | 16:59.00 | 5 | 492 |
| Oct. 28, 2016 | 5K XC | PIAA District 1 Championships | 17:00.00 | 144 | 490 |
Distance
Event Group
684
Points
9:49.13
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 3200m | SOL American Conference Championships | 9:49.13 | 2 | 684 |
| May 5, 2018 | 3200m | Neshaminy Invitational | 10:05.98 | 3 | 612 |
| March 31, 2018 | 3000m | Jim Kelly Invitational | 9:27.65 | 2 | 605 |
| May 11, 2019 | 3200m | SOL American Conference Championships | 10:13.91 | 5 | 579 |
| Dec. 27, 2017 | 3000m | Robert J. Burdette Indoor Classic | 9:35.21 | 7 | 571 |
Mid-D
Event Group
599
Points
2:06.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 800m | SOL American Conference Championships | 2:06.97 | 10 | 599 |
| April 17, 2019 | 800m | Springfield, Upper Dublin, Upper Moreland @ Hatboro Horsham | 2:14.35 | 6 | 449 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava