Performance Dashboard
Athlete analytics & progression tracking
110h
112
Points
21.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Mounds View Invite (Boys) | 21.97 | 22 | 112 |
1500m
844
Points
4:00.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Berry Field Day | 4:00.93 | 3 | 844 |
| April 21, 2018 | Georgia Tech Invitational | 4:01.52 | 5 | 837 |
| March 25, 2017 | Emory Classic | 4:02.42 | 5 | 827 |
| March 31, 2018 | Emory Classic | 4:04.17 | 6 | 806 |
| April 29, 2018 | UAA Outdoor Championship | 4:12.17 | 11 | 717 |
| June 20, 2015 | AAU Minnesota District Qualifier | 4:17.03 | 1 | 666 |
| March 30, 2019 | Emory Classic | 4:17.07 | 27 | 665 |
| June 14, 2015 | USATF Minnesota JO Championships | 4:19.02 | 1 | 645 |
| June 14, 2015 | USATF Minnesota JO Championships | 4:19.02 | 1 | 645 |
1600m
801
Points
4:22.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Hamline Elite Meet | 4:22.39 | 6 | 801 |
| April 22, 2016 | Shakopee Relays | 4:23.00 | 3 | 794 |
| May 28, 2015 | MSHSL Section 6AA Championship | 4:41.37 | 19 | 611 |
| May 21, 2014 | 9/10 Grade Lake Conference Championships | 5:02.93 | 13 | 427 |
| March 28, 2014 | Falcon Indoor Invitational | 5:04.27 | 10 | 416 |
| April 5, 2014 | Mounds View CoEd Quad | 5:15.73 | 21 | 333 |
1600m_cc
1
Points
7:34.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2010 | Blaine Invitational | 7:34.90 | 57 | 1 |
2500m_cc
24
Points
10:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2010 | Mustang Invitational | 10:47.30 | 147 | 24 |
3000m
825
Points
8:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Samford Invitational and Open | 8:41.80 | 6 | 825 |
| Feb. 26, 2017 | UAA Indoor Track and Field Championships | 8:42.74 | 11 | 820 |
| Jan. 20, 2019 | Emory CrossPlex Invitational | 8:46.69 | 5 | 800 |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 8:47.04 | 5 | 798 |
| Feb. 24, 2019 | UAA Indoor Championship | 8:50.80 | 13 | 779 |
| Jan. 14, 2017 | ETSU Niswonger Invitational | 8:53.60 | 1 | 765 |
| Feb. 25, 2018 | UAA Indoor Track and Field Championships | 8:58.18 | 15 | 742 |
| Feb. 10, 2019 | Samford Bulldog Open | 9:02.80 | 20 | 720 |
| April 6, 2019 | Tiger Classic | 9:13.22 | 10 | 670 |
| June 28, 2015 | AAU Region 14 Qualifier | 9:13.43 | 1 | 669 |
| June 20, 2015 | AAU Minnesota District Qualifier | 9:18.71 | 1 | 645 |
| June 14, 2015 | USATF Minnesota JO Championships | 9:25.61 | 1 | 614 |
| June 14, 2015 | USATF Minnesota JO Championships | 9:25.61 | 1 | 614 |
3000m_cc
35
Points
12:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Willmar Invite | 12:54.00 | 22 | 35 |
3000msc
688
Points
10:20.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2017 | VertKlasse Meeting | 10:20.72 | 13 | 688 |
3200m
785
Points
9:26.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2016 | MSHSL Section 6AA Championship | 9:26.96 | 8 | 785 |
| May 13, 2016 | Section 7AAA True Team | 9:27.25 | 2 | 784 |
| May 21, 2016 | True Team State | 9:29.40 | 2 | 774 |
| May 16, 2014 | True Team State | 10:26.58 | 19 | 529 |
| May 4, 2014 | Howard Wood Dakota Relays | 10:30.54 | 41 | 514 |
3200m_cc
71
Points
13:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2011 | Lucky Lindy CC Invitational | 13:19.50 | 56 | 71 |
| Sept. 16, 2010 | Lucky Lindy CC Invitational | 14:08.90 | 83 | 18 |
5000m
736
Points
15:25.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Emory Invitational | 15:25.22 | 5 | 736 |
| March 18, 2017 | Emory Classic | 15:30.52 | 3 | 721 |
| March 23, 2019 | Emory Invitational | 15:49.05 | 13 | 670 |
5000m_cc
652
Points
15:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 15:55.40 | 36 | 652 |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 16:07.20 | 25 | 621 |
| Oct. 14, 2015 | Lake Conference Championships | 16:09.03 | 11 | 616 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 16:19.40 | 70 | 589 |
| Oct. 9, 2014 | Lake Conference Championships | 16:20.00 | 15 | 588 |
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 16:20.20 | 53 | 587 |
| Dec. 5, 2015 | Nike Cross Nationals | 16:25.30 | 115 | 574 |
| Oct. 3, 2015 | Willmar Invite | 16:27.78 | 6 | 568 |
| Oct. 28, 2015 | MSHSL Section 6AA Championships | 16:28.20 | 17 | 567 |
| Sept. 10, 2015 | Bauman/Rovn | 16:34.35 | 10 | 552 |
| Oct. 22, 2014 | MSHSL Section 6AA Championships | 16:36.90 | 22 | 545 |
| Sept. 19, 2015 | Heartland Classic | 16:48.00 | 17 | 518 |
| Sept. 11, 2014 | Lucky Lindy CC Invitational | 16:48.90 | 13 | 516 |
| Sept. 4, 2015 | St. Olaf High School Showcase | 16:59.60 | 8 | 491 |
| Sept. 27, 2014 | Roy Griak Invitational | 17:19.11 | 54 | 446 |
| Sept. 4, 2014 | Bauman/Rovn | 17:49.90 | 26 | 381 |
| Aug. 29, 2014 | St. Olaf High School Showcase | 17:59.20 | 46 | 362 |
| Oct. 21, 2013 | Lefty Wright Grade Level Challenge | 18:40.50 | 22 | 284 |
| Oct. 10, 2013 | Lake Conference Championships | 19:07.80 | 54 | 237 |
| Sept. 28, 2013 | Willmar Invite | 19:25.90 | 17 | 209 |
| Sept. 12, 2013 | Lucky Lindy CC Invitational | 19:33.40 | 56 | 197 |
| Oct. 3, 2013 | Blaine Invitational | 19:33.50 | 40 | 197 |
| Oct. 11, 2012 | Lake Conference Championships | 20:04.00 | 139 | 155 |
| Sept. 4, 2013 | Bauman/Rovn | 20:43.10 | 23 | 108 |
| Oct. 4, 2012 | Blaine Invitational | 20:57.40 | 138 | 93 |
| Oct. 24, 2011 | Lefty Wright Grade Level Challenge | 21:09.60 | 99 | 81 |
| Aug. 30, 2013 | St. Olaf High School Showcase | 21:17.00 | 291 | 74 |
| Sept. 29, 2012 | Willmar Invite | 21:45.80 | 67 | 50 |
| Sept. 13, 2012 | Lucky Lindy CC Invitational | 22:12.90 | 194 | 32 |
| Sept. 6, 2012 | Bauman/Rovn | 22:28.90 | 200 | 23 |
7000m_cc
691
Points
22:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | JSU Foothills Invitational | 22:51.60 | 7 | 691 |
800m
823
Points
1:57.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2016 | Lake Conference Championships | 1:57.53 | 1 | 823 |
| April 14, 2017 | Sewanee Mountain Laurel Twilight | 2:02.78 | 8 | 694 |
| April 7, 2018 | Berry Field Day | 2:03.08 | 4 | 687 |
| Jan. 21, 2018 | Emory CrossPlex Invitational | 2:03.52 | 9 | 677 |
| Jan. 22, 2017 | Emory CrossPlex Invitational | 2:03.58 | 8 | 676 |
8000m_cc
781
Points
25:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 25:22.90 | 126 | 781 |
| Nov. 11, 2017 | NCAA DIII South/Southeast Regional | 25:31.00 | 34 | 768 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 26:00.50 | 179 | 721 |
| Sept. 15, 2018 | Falcon XC Classic | 26:05.24 | 20 | 714 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 26:13.10 | 213 | 702 |
| Oct. 1, 2016 | Greater Louisville Classic | 26:17.21 | 51 | 695 |
| Aug. 31, 2018 | Emory - Berry Watermelon Run | 26:24.90 | 1 | 684 |
| Aug. 31, 2018 | West Georgia Season Opener | 26:24.90 | 1 | 684 |
| Nov. 10, 2018 | NCAA D3 South/Southeast Regional | 26:25.80 | 20 | 682 |
| Oct. 28, 2018 | UAA Championships | 26:27.70 | 25 | 679 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 26:30.30 | 98 | 675 |
| Nov. 2, 2019 | UAA Championships | 26:37.30 | 56 | 665 |
| Oct. 19, 2019 | Berry College Cross Country Invitational | 26:41.70 | 24 | 658 |
| Sept. 30, 2017 | JSU Foothills Invitational | 26:44.50 | 28 | 654 |
| Oct. 5, 2019 | JSU Foothills Invitational | 26:48.60 | 16 | 648 |
| Oct. 29, 2016 | UAA Championships | 26:55.00 | 62 | 639 |
| Nov. 12, 2016 | NCAA DIII South/Southeast Regional | 27:26.90 | 58 | 593 |
| Sept. 21, 2019 | Rhodes College Invitational | 27:31.80 | 96 | 586 |
| Oct. 14, 2017 | Principia Cowbell Classic | 27:46.60 | 204 | 565 |
| Sept. 1, 2016 | Emory - Berry Watermelon Run | 28:02.60 | 9 | 543 |
| Sept. 1, 2017 | Georgia DIII Championships | 28:13.00 | 17 | 529 |
mile
797
Points
4:24.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2018 | Emory CrossPlex Invitational | 4:24.31 | 4 | 797 |
| Jan. 22, 2017 | Emory CrossPlex Invitational | 4:27.95 | 5 | 759 |
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 4:38.98 | 6 | 649 |
Hurdles
Event Group
112
Points
21.97
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 110H | Mounds View Invite (Boys) | 21.97 | 22 | 112 |
Mile
Event Group
844
Points
4:00.93
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 1500m | Berry Field Day | 4:00.93 | 3 | 844 |
| April 21, 2018 | 1500m | Georgia Tech Invitational | 4:01.52 | 5 | 837 |
| March 25, 2017 | 1500m | Emory Classic | 4:02.42 | 5 | 827 |
| March 31, 2018 | 1500m | Emory Classic | 4:04.17 | 6 | 806 |
| April 29, 2016 | 1600m | Hamline Elite Meet | 4:22.39 | 6 | 801 |
Cross Country
Event Group
781
Points
25:22.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Rowan's Inter-Regional Border Battle | 25:22.90 | 126 | 781 |
| Nov. 11, 2017 | 8000mCC | NCAA DIII South/Southeast Regional | 25:31.00 | 34 | 768 |
| Nov. 17, 2018 | 8000mCC | NCAA DIII Cross Country Championships | 26:00.50 | 179 | 721 |
| Sept. 15, 2018 | 8000mCC | Falcon XC Classic | 26:05.24 | 20 | 714 |
| Nov. 18, 2017 | 8000mCC | NCAA DIII Cross Country Championships | 26:13.10 | 213 | 702 |
Distance
Event Group
825
Points
8:41.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | 3000m | Samford Invitational and Open | 8:41.80 | 6 | 825 |
| Feb. 26, 2017 | 3000m | UAA Indoor Track and Field Championships | 8:42.74 | 11 | 820 |
| Jan. 20, 2019 | 3000m | Emory CrossPlex Invitational | 8:46.69 | 5 | 800 |
| Feb. 4, 2017 | 3000m | ETSU Buccaneer Invitational | 8:47.04 | 5 | 798 |
| June 2, 2016 | 3200m | MSHSL Section 6AA Championship | 9:26.96 | 8 | 785 |
Steeple
Event Group
688
Points
10:20.72
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2017 | 3000mSC | VertKlasse Meeting | 10:20.72 | 13 | 688 |
Long-Distance
Event Group
736
Points
15:25.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 5000m | Emory Invitational | 15:25.22 | 5 | 736 |
| March 18, 2017 | 5000m | Emory Classic | 15:30.52 | 3 | 721 |
| March 23, 2019 | 5000m | Emory Invitational | 15:49.05 | 13 | 670 |
Mid-D
Event Group
823
Points
1:57.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2016 | 800m | Lake Conference Championships | 1:57.53 | 1 | 823 |
| April 14, 2017 | 800m | Sewanee Mountain Laurel Twilight | 2:02.78 | 8 | 694 |
| April 7, 2018 | 800m | Berry Field Day | 2:03.08 | 4 | 687 |
| Jan. 21, 2018 | 800m | Emory CrossPlex Invitational | 2:03.52 | 9 | 677 |
| Jan. 22, 2017 | 800m | Emory CrossPlex Invitational | 2:03.58 | 8 | 676 |
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