Performance Dashboard
Athlete analytics & progression tracking
10000m
894
Points
36:55.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | SF State Distance Carnival | 36:55.38 | 17 | 894 |
| May 13, 2017 | NCC Dr. Keeler Track & Field Meet | 36:57.79 | 13 | 892 |
| April 2, 2016 | SF State Distance Carnival | 38:21.76 | 12 | 827 |
| May 7, 2017 | MIAA Outdoor Track and Field Championships | 39:02.18 | 9 | 797 |
| May 7, 2018 | MIAA Outdoor Track and Field Championships | 42:01.11 | 11 | 670 |
1600m
838
Points
5:09.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 5:09.94 | 4 | 838 |
| May 25, 2013 | Class 3 & 4 State Track & Field Championships | 5:12.58 | 8 | 822 |
| May 18, 2013 | Class 3 Sectional 4 | 5:19.84 | 4 | 777 |
| May 31, 2014 | MSHSAA Class 3 & 4 State Track & Field Championships | 5:20.11 | 11 | 775 |
| May 12, 2012 | Class 3 District 8 | 5:20.71 | 3 | 772 |
| May 21, 2011 | Class 3 Sectional 4 | 5:21.78 | 1 | 765 |
| April 22, 2011 | Jewell Relays:Hamilton High School Division | 5:22.19 | 1 | 763 |
| May 19, 2012 | Class 3 Sectional 4 | 5:22.36 | 4 | 762 |
| May 17, 2014 | Class 3 District 8 | 5:23.53 | 1 | 755 |
| April 26, 2011 | Platte County Invitational | 5:23.60 | 1 | 754 |
| May 24, 2014 | Class 3 Sectional 4 | 5:24.40 | 2 | 750 |
| April 20, 2012 | Larry Hamilton's Jewell Relays | 5:25.07 | 1 | 746 |
| May 11, 2013 | Class 3 District 8 | 5:25.24 | 3 | 745 |
| May 5, 2011 | KC Suburban Blue Conference | 5:26.90 | 2 | 735 |
| May 14, 2011 | Class 3 District 8 | 5:27.67 | 3 | 730 |
| April 30, 2014 | Platte County Invitational | 5:28.43 | 3 | 726 |
| May 26, 2012 | MSHSAA Class 3-4 State Track Championships | 5:30.27 | 13 | 715 |
| March 23, 2012 | Ron Ives Invitational | 5:31.75 | 4 | 707 |
| March 28, 2014 | Ron Ives Invitational | 5:33.44 | 1 | 697 |
| March 28, 2013 | Smithville Invitational | 5:33.66 | 2 | 696 |
| April 19, 2014 | Kansas Relays | 5:34.32 | 34 | 692 |
| April 5, 2012 | Jerry Crews Invitational | 5:34.33 | 2 | 692 |
| May 6, 2014 | KC Suburban Blue Conference Championships | 5:36.57 | 3 | 679 |
| April 30, 2013 | KC Suburban Blue Conference Championships | 5:38.09 | 2 | 670 |
| April 5, 2013 | Jerry Crews Invitational | 5:40.74 | 3 | 656 |
| April 14, 2011 | Winnetonka Invitational | 5:42.45 | 1 | 646 |
| May 2, 2012 | KC Suburban Blue Conference Championships | 5:45.83 | 1 | 628 |
| April 1, 2011 | Smithville Invitational | 5:45.91 | 2 | 627 |
3000m
863
Points
10:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2017 | MIAA Indoor Championships | 10:16.90 | 8 | 863 |
| Feb. 17, 2017 | Nebraska Tune-Up | 10:19.04 | 5 | 857 |
| Feb. 11, 2017 | SDSU Classic | 10:28.33 | 9 | 830 |
| Feb. 10, 2018 | SDSU Classic | 10:30.17 | 20 | 824 |
| Jan. 28, 2017 | Concordia Indoor Classic | 10:30.60 | 2 | 823 |
| Feb. 25, 2018 | MIAA Indoor Championships | 10:46.59 | 13 | 778 |
| Feb. 20, 2015 | Nebraska Tune-Up | 10:52.42 | 15 | 761 |
| Feb. 16, 2018 | Nebraska Tune-Up | 11:00.60 | 15 | 739 |
| March 1, 2015 | MIAA Indoor Championships | 11:04.39 | 22 | 728 |
| Jan. 31, 2015 | Concordia Alumni Classic | 11:07.09 | 5 | 721 |
| Jan. 17, 2015 | University of Nebraska Holiday Inn Invitational | 11:11.05 | 15 | 710 |
| Feb. 20, 2016 | Black Hills State Stinger Open | 11:16.17 | 2 | 697 |
3200m_cc
822
Points
11:14.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | OSU Cowboy Jamboree | 11:14.81 | 1 | 822 |
3200m
806
Points
11:20.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | Class 3 & 4 State Track & Field Championships | 11:20.54 | 6 | 806 |
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 11:22.48 | 4 | 801 |
| May 31, 2014 | MSHSAA Class 3 & 4 State Track & Field Championships | 11:37.54 | 6 | 762 |
| April 22, 2011 | Jewell Relays:Hamilton High School Division | 11:40.80 | 1 | 754 |
| April 11, 2014 | Jerry Crews Invitational | 11:40.91 | 1 | 753 |
| April 30, 2014 | Platte County Invitational | 11:47.89 | 2 | 736 |
| May 18, 2013 | Class 3 Sectional 4 | 11:49.07 | 2 | 733 |
| March 30, 2012 | Smithville Invitational | 11:54.84 | 1 | 718 |
| April 26, 2011 | Platte County Invitational | 11:57.41 | 1 | 712 |
| April 5, 2012 | Jerry Crews Invitational | 11:57.74 | 1 | 711 |
| May 24, 2014 | Class 3 Sectional 4 | 11:57.86 | 2 | 710 |
| May 11, 2013 | Class 3 District 8 | 11:57.97 | 1 | 710 |
| May 12, 2012 | Class 3 District 8 | 11:58.00 | 2 | 710 |
| April 8, 2011 | Jerry Crews Invitational | 11:58.96 | 1 | 708 |
| May 14, 2011 | Class 3 District 8 | 12:00.67 | 1 | 703 |
| May 5, 2011 | KC Suburban Blue Conference | 12:02.55 | 3 | 699 |
| April 20, 2012 | Larry Hamilton's Jewell Relays | 12:03.80 | 2 | 696 |
| April 19, 2013 | William Jewell Relays | 12:04.76 | 1 | 693 |
| April 5, 2013 | Jerry Crews Invitational | 12:04.90 | 1 | 693 |
| May 17, 2014 | Class 3 District 8 | 12:10.87 | 2 | 678 |
| April 30, 2013 | KC Suburban Blue Conference Championships | 12:11.89 | 1 | 676 |
| May 2, 2012 | KC Suburban Blue Conference Championships | 12:13.02 | 1 | 673 |
| April 12, 2012 | Winnetonka Invitational | 12:14.00 | 2 | 671 |
| May 19, 2012 | Class 3 Sectional 4 | 12:21.89 | 5 | 652 |
| May 21, 2011 | Class 3 Sectional 4 | 12:22.50 | 1 | 650 |
| March 25, 2011 | Ron Ives Invitational | 12:23.96 | 6 | 647 |
| May 6, 2014 | KC Suburban Blue Conference Championships | 12:27.63 | 4 | 638 |
400m
619
Points
1:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2013 | William Jewell Relays | 1:07.00 | 2 | 619 |
4000m_cc
734
Points
15:05.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Rim Rock Farm High School XC Classic | 15:05.48 | 1 | 734 |
| Sept. 25, 2010 | Rim Rock Farm High School XC Classic | 16:02.70 | 3 | 626 |
| Sept. 28, 2013 | Rim Rock Farm High School XC Classic | 16:10.30 | 4 | 613 |
5000m
895
Points
17:27.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bryan Clay Invitational | 17:27.39 | 2 | 895 |
| Feb. 26, 2017 | MIAA Indoor Championships | 17:38.84 | 5 | 876 |
| Feb. 4, 2017 | Frank Sevigne Husker Invitational | 18:01.26 | 8 | 839 |
| Jan. 14, 2017 | University of Nebraska Holiday Inn Invitational | 18:18.25 | 2 | 811 |
| April 14, 2018 | William Jewell Darrel Gourley Open | 18:21.36 | 1 | 806 |
| Feb. 13, 2016 | SDSU Classic | 18:28.40 | 19 | 794 |
| April 24, 2015 | Kip Janvrin Open | 18:33.43 | 16 | 786 |
| Feb. 27, 2016 | MIAA Indoor Championships | 18:40.62 | 10 | 775 |
| April 7, 2018 | MIAA vs. NSIC Challenge | 18:41.18 | 2 | 774 |
| Jan. 16, 2016 | University of Nebraska Holiday Inn Invitational | 18:47.31 | 2 | 764 |
| May 7, 2017 | MIAA Outdoor Track and Field Championships | 18:50.77 | 13 | 759 |
| April 3, 2015 | Bearcat Invitational | 18:52.64 | 5 | 756 |
| Jan. 13, 2018 | The Graduate Classic | 18:58.60 | 3 | 747 |
| Feb. 25, 2018 | MIAA Indoor Championships | 19:02.68 | 11 | 740 |
| Feb. 6, 2016 | Frank Sevigne Husker Invitational | 19:04.23 | 15 | 738 |
| April 21, 2018 | Kansas Relays | 19:19.56 | 29 | 715 |
| May 3, 2015 | MIAA Championship | 19:55.65 | 17 | 661 |
5000m_cc
801
Points
18:24.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 18:24.53 | 36 | 801 |
| Sept. 15, 2011 | Platte County Invitational | 18:41.00 | 1 | 774 |
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 18:42.39 | 144 | 772 |
| Sept. 10, 2011 | Raymore-Peculiar XC Invitational | 18:45.00 | 1 | 768 |
| Oct. 12, 2011 | KC Suburban Blue Conference | 18:46.00 | 1 | 767 |
| Sept. 14, 2013 | Forest Park XC Festival | 18:49.00 | 15 | 762 |
| Oct. 4, 2014 | Chile Pepper Cross Country Festival | 18:49.80 | 153 | 761 |
| Sept. 30, 2017 | Chile Pepper Cross Country Festival | 19:00.40 | 115 | 744 |
| Sept. 29, 2012 | KC Metro Chamionship | 19:02.60 | 3 | 741 |
| Sept. 8, 2012 | Raymore-Peculiar XC Invitational | 19:14.60 | 2 | 722 |
| Oct. 17, 2013 | KC Suburban Blue Conference | 19:18.83 | 1 | 716 |
| Oct. 7, 2017 | Fort Hays St - Tiger Open | 19:20.10 | 30 | 714 |
| Oct. 5, 2013 | KC Metro Championships | 19:21.20 | 8 | 712 |
| Sept. 13, 2012 | Platte County Invitational | 19:25.00 | 1 | 706 |
| Oct. 18, 2014 | Fort Hays St - Tiger Open | 19:25.70 | 76 | 705 |
| Oct. 6, 2012 | Kearney Invitational | 19:26.01 | 4 | 705 |
| Oct. 27, 2012 | Class 3 District 8 | 19:34.50 | 2 | 692 |
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 19:34.71 | 33 | 692 |
| Nov. 2, 2013 | Class 3 District 8 | 19:35.60 | 1 | 690 |
| Oct. 4, 2011 | Excelsior Springs Invitational | 19:36.21 | 1 | 690 |
| Oct. 2, 2010 | KC Metro Championships | 19:37.00 | 12 | 688 |
| Oct. 9, 2010 | Kearney Invitational | 19:37.43 | 3 | 688 |
| Nov. 5, 2011 | MSHSAA State XC Championships | 19:46.90 | 5 | 674 |
| Sept. 11, 2010 | Raymore-Peculiar XC Invitational | 19:48.70 | 1 | 671 |
| Nov. 3, 2012 | MSHSAA State XC Championships | 19:54.83 | 7 | 662 |
| Oct. 30, 2010 | Class 3 District 8 | 19:54.94 | 3 | 662 |
| Sept. 16, 2017 | Stegemoller Classic/ D2 Pre-Nationals | 19:55.10 | 69 | 662 |
| Oct. 29, 2011 | Class 3 District 8 | 19:57.00 | 4 | 659 |
| Sept. 26, 2014 | Emporia State Invitational | 20:01.90 | 11 | 652 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 20:08.69 | 21 | 642 |
| Oct. 12, 2013 | Kearney Invitational | 20:11.37 | 4 | 638 |
| Oct. 12, 2010 | KC Suburban Blue Conference | 20:12.00 | 3 | 637 |
| Nov. 9, 2013 | MSHSAA State XC Championships | 20:34.02 | 31 | 606 |
| Sept. 16, 2010 | Platte County Invitational | 20:36.00 | 1 | 603 |
| Sept. 19, 2013 | Platte County Invitational | 20:36.60 | 1 | 602 |
| Oct. 13, 2012 | KC Suburban Blue Conference | 20:52.38 | 11 | 581 |
6000m_cc
851
Points
22:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII Central Regional | 22:01.20 | 41 | 851 |
| Oct. 22, 2016 | MIAA Conference Championships | 22:13.80 | 10 | 834 |
| Nov. 7, 2015 | NCAA DII Central Regional | 22:43.30 | 53 | 797 |
| Oct. 8, 2016 | Conference Cross-Over | 22:44.80 | 25 | 795 |
| Nov. 4, 2017 | NCAA DII Central Region Championships | 22:53.50 | 49 | 784 |
| Oct. 24, 2015 | MIAA Conference Championships | 23:25.40 | 22 | 744 |
| Sept. 19, 2015 | Woody Greeno/Nebraska Cross-Country Invitational | 23:41.20 | 40 | 725 |
| Oct. 21, 2017 | MIAA Conference Championships | 23:50.20 | 23 | 714 |
| Nov. 8, 2014 | MIAA Conference Championships | 23:53.16 | 33 | 710 |
| Sept. 17, 2016 | Woody Greeno/Nebraska Cross-Country Invitational | 24:04.30 | 51 | 697 |
| Sept. 20, 2014 | Woody Greeno/Nebraska Cross-Country Invitational | 24:15.40 | 11 | 684 |
| Nov. 22, 2014 | NCAA DII Central Regional | 24:23.90 | 92 | 674 |
800m
740
Points
2:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2012 | Platte County Invitational | 2:26.30 | 2 | 740 |
| April 25, 2014 | Park Hill South Invitational | 2:27.77 | 1 | 719 |
| March 23, 2012 | Ron Ives Invitational | 2:27.96 | 5 | 716 |
| April 1, 2011 | Smithville Invitational | 2:34.35 | 5 | 629 |
| April 11, 2013 | Winnetonka Invitational | 2:35.87 | 1 | 610 |
mile
710
Points
5:33.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2015 | Concordia Indoor Classic | 5:33.06 | 11 | 710 |
3mile_cc
747
Points
18:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Palatine Invitational | 18:17.00 | 30 | 747 |
Long-Distance
Event Group
895
Points
17:27.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 5000m | Bryan Clay Invitational | 17:27.39 | 2 | 895 |
| April 1, 2017 | 10000m | SF State Distance Carnival | 36:55.38 | 17 | 894 |
| May 13, 2017 | 10000m | NCC Dr. Keeler Track & Field Meet | 36:57.79 | 13 | 892 |
| Feb. 26, 2017 | 5000m | MIAA Indoor Championships | 17:38.84 | 5 | 876 |
| Feb. 4, 2017 | 5000m | Frank Sevigne Husker Invitational | 18:01.26 | 8 | 839 |
Mile
Event Group
838
Points
5:09.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2011 | 1600m | MSHSAA Class 3-4 State Track Championships | 5:09.94 | 4 | 838 |
| May 25, 2013 | 1600m | Class 3 & 4 State Track & Field Championships | 5:12.58 | 8 | 822 |
| May 18, 2013 | 1600m | Class 3 Sectional 4 | 5:19.84 | 4 | 777 |
| May 31, 2014 | 1600m | MSHSAA Class 3 & 4 State Track & Field Championships | 5:20.11 | 11 | 775 |
| May 12, 2012 | 1600m | Class 3 District 8 | 5:20.71 | 3 | 772 |
Distance
Event Group
863
Points
10:16.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2017 | 3000m | MIAA Indoor Championships | 10:16.90 | 8 | 863 |
| Feb. 17, 2017 | 3000m | Nebraska Tune-Up | 10:19.04 | 5 | 857 |
| Feb. 11, 2017 | 3000m | SDSU Classic | 10:28.33 | 9 | 830 |
| Feb. 10, 2018 | 3000m | SDSU Classic | 10:30.17 | 20 | 824 |
| Jan. 28, 2017 | 3000m | Concordia Indoor Classic | 10:30.60 | 2 | 823 |
Cross Country
Event Group
851
Points
22:01.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2016 | 6000mCC | NCAA DII Central Regional | 22:01.20 | 41 | 851 |
| Oct. 22, 2016 | 6000mCC | MIAA Conference Championships | 22:13.80 | 10 | 834 |
| Oct. 1, 2011 | 3200mCC | OSU Cowboy Jamboree | 11:14.81 | 1 | 822 |
| Oct. 1, 2016 | 5K XC | Chile Pepper Cross Country Festival | 18:24.53 | 36 | 801 |
| Nov. 7, 2015 | 6000mCC | NCAA DII Central Regional | 22:43.30 | 53 | 797 |
Long Sprints
Event Group
619
Points
1:07.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2013 | 400m | William Jewell Relays | 1:07.00 | 2 | 619 |
Mid-D
Event Group
740
Points
2:26.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2012 | 800m | Platte County Invitational | 2:26.30 | 2 | 740 |
| April 25, 2014 | 800m | Park Hill South Invitational | 2:27.77 | 1 | 719 |
| March 23, 2012 | 800m | Ron Ives Invitational | 2:27.96 | 5 | 716 |
| April 1, 2011 | 800m | Smithville Invitational | 2:34.35 | 5 | 629 |
| April 11, 2013 | 800m | Winnetonka Invitational | 2:35.87 | 1 | 610 |
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