Performance Dashboard
Athlete analytics & progression tracking
1600m
845
Points
5:08.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2025 | Del Norte vs Poway | 5:08.77 | 1 | 845 |
| April 9, 2025 | Del Norte vs San Marcos | 5:10.03 | 2 | 837 |
| March 27, 2025 | Del Norte vs Westview | 5:10.58 | 2 | 834 |
| March 13, 2025 | "Insane in the Rain" Time Trial | 5:20.62 | 3 | 772 |
| April 17, 2024 | Del Norte @ Poway | 5:22.51 | 4 | 761 |
| March 14, 2024 | LCC @ Del Norte | 5:32.43 | 4 | 703 |
| Feb. 24, 2024 | Del Norte/CCA @ Otay Ranch | 5:40.81 | 1 | 655 |
| April 19, 2023 | Poway @ Del Norte | 5:54.89 | 1 | 579 |
| April 5, 2023 | Del Norte at Mt. Carmel Dual Meet | 6:07.79 | 5 | 514 |
| March 23, 2023 | Rancho Bernardo vs. Del Norte | 6:14.72 | 3 | 480 |
2mile_cc
630
Points
12:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 19, 2023 | Vaquero Stampede | 12:36.00 | 7 | 630 |
| Aug. 26, 2023 | Bronco Roundup | 12:59.00 | 36 | 577 |
| Aug. 20, 2022 | 40th Annual Vaquero Stampede | 14:57.00 | 50 | 344 |
| Aug. 27, 2022 | Bronco Roundup | 15:35.70 | 42 | 280 |
3200m
804
Points
11:21.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2025 | Del Norte vs Ramona | 11:21.49 | 4 | 804 |
| April 19, 2025 | 65th Annual Mt. SAC Relays | 11:25.20 | 22 | 794 |
| April 23, 2025 | Del Norte vs Poway | 11:26.21 | 3 | 792 |
| March 9, 2024 | Don Jones Bronco Invitational | 11:51.32 | 7 | 727 |
| March 2, 2024 | Mt. Carmel Field & Distance Carnival | 12:01.74 | 10 | 701 |
| May 10, 2025 | Palomar League Finals | 12:37.66 | 13 | 615 |
| April 19, 2023 | Poway @ Del Norte | 13:27.56 | 1 | 505 |
| April 5, 2023 | Del Norte at Mt. Carmel Dual Meet | 13:34.61 | 2 | 490 |
400m
753
Points
1:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2025 | Del Norte vs Ramona | 1:02.60 | 2 | 753 |
| March 1, 2025 | Del Norte/Otay Ranch @ Canyon Crest | 1:03.51 | 1 | 724 |
5000m_cc
744
Points
19:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | ASICS Clovis XC Invitational | 19:00.40 | 69 | 744 |
| Nov. 30, 2024 | CIF State XC Championships | 19:25.30 | 108 | 706 |
| Nov. 25, 2023 | CIF State XC Championships | 19:25.60 | 88 | 705 |
| Nov. 8, 2025 | NCC League Championships | 19:27.30 | 12 | 703 |
| Oct. 11, 2025 | 43rd Annual Southern Cal Invitational | 19:49.10 | 2 | 670 |
| Nov. 4, 2023 | NCC Championships | 19:50.50 | 15 | 668 |
| Oct. 7, 2023 | 41st Annual Southern Cal Invitational | 20:36.42 | 1 | 603 |
| Oct. 8, 2022 | 40th Annual Asics Southern Cal Invitational | 22:08.70 | 6 | 481 |
800m
907
Points
2:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | CIFSDS Prelims | 2:15.20 | 4 | 907 |
| May 18, 2024 | CIFSDS Section Championships | 2:16.47 | 12 | 887 |
| May 24, 2025 | CIFSDS Section Championships | 2:16.98 | 11 | 879 |
| May 1, 2025 | Rancho Bernardo vs Del Norte | 2:17.31 | 1 | 874 |
| March 29, 2025 | 44th Sundevil Invitational | 2:17.71 | 8 | 867 |
| March 15, 2025 | Bronco Invitational | 2:18.87 | 4 | 850 |
| June 22, 2025 | Nike Outdoor Nationals | 2:18.99 | 45 | 848 |
| May 10, 2025 | Palomar League Finals | 2:19.14 | 3 | 845 |
| May 11, 2024 | CIFSDS Division 1 Championships | 2:19.51 | 7 | 840 |
| April 13, 2024 | Jaguar Invite Morning Session | 2:19.96 | 1 | 833 |
| May 4, 2024 | Palomares League Championship | 2:20.50 | 6 | 825 |
| April 3, 2024 | Mt Carmel @ Del Norte | 2:20.80 | 3 | 820 |
| April 27, 2024 | Dick Wilkins Frosh/Soph Championships | 2:21.14 | 4 | 815 |
| April 3, 2025 | Del Norte vs Mt. Carmel Dual Meet | 2:21.66 | 3 | 807 |
| March 21, 2024 | Rancho Bernardo @ Del Norte | 2:24.93 | 1 | 759 |
| May 13, 2023 | CIF-San Diego Section Division 1 Prelims | 2:28.19 | 22 | 713 |
| March 7, 2024 | Mira Mesa @ Del Norte | 2:30.11 | 2 | 686 |
| May 6, 2023 | Palomar League Finals | 2:30.11 | 9 | 686 |
| April 27, 2023 | San Marcos @ Del Norte | 2:32.14 | 1 | 659 |
| April 22, 2023 | Dick Wilkins Frosh/Soph Championships | 2:35.46 | 7 | 615 |
| April 15, 2023 | Jaguar Invite Morning Session | 2:37.24 | 15 | 592 |
| March 30, 2023 | Westview @ Del Norte | 2:39.98 | 2 | 557 |
3mile_cc
814
Points
17:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | NCC Coastal/Palomar League Cluster #2 | 17:36.20 | 6 | 814 |
| Sept. 6, 2025 | Dana Hills Invitational | 17:37.80 | 14 | 811 |
| Oct. 19, 2024 | NCC Coastal/ Palomar League Cluster #2 | 17:47.90 | 8 | 794 |
| Aug. 31, 2024 | CCA Ravens XC Invitational | 18:29.70 | 29 | 726 |
| Aug. 30, 2025 | CCA Ravens XC Invitational Sponsored by Fleet Feet SD | 18:33.50 | 35 | 720 |
| Sept. 13, 2025 | Palomar League Cluster #1 | 18:37.10 | 16 | 715 |
| Sept. 20, 2025 | 44th Annual Woodbridge Cross Country Classic | 18:45.60 | 219 | 701 |
| Sept. 14, 2024 | Palomar League Cluster #1 | 18:46.10 | 8 | 700 |
| Oct. 14, 2023 | Palomar League Cluster #2 | 18:51.40 | 9 | 692 |
| Sept. 21, 2024 | ASICS / Sundevil Cross Country Invitational | 19:29.50 | 10 | 634 |
| Sept. 2, 2023 | Cool Breeze Invitational | 19:55.10 | 92 | 597 |
| Sept. 9, 2023 | Palomar League Cluster #1 | 20:06.50 | 15 | 581 |
| Sept. 9, 2023 | Palomar League Cluster | 20:06.50 | 15 | 581 |
| Sept. 16, 2023 | Mt. Carmel/ASICS XC Invitational | 20:06.60 | 5 | 580 |
| Nov. 9, 2024 | NCC Championships | 20:19.60 | 16 | 562 |
| Oct. 15, 2022 | Palomar League Cluster # 2 | 20:23.00 | 23 | 557 |
| Nov. 11, 2023 | CIF San Diego Section Championships | 20:26.50 | 39 | 552 |
| Sept. 30, 2022 | Palomar League Cluster #1 | 20:27.10 | 4 | 552 |
| Sept. 24, 2022 | Dana Hills Invitational | 21:12.40 | 25 | 491 |
| Oct. 26, 2024 | 76th Annual Mt. SAC Cross Country Invitational | 21:49.00 | 91 | 444 |
| Oct. 28, 2022 | Palomar League JV Cluster #3 | 22:35.28 | 4 | 388 |
| Sept. 17, 2022 | Mt. Carmel/ASICS XC Invitational | 22:44.20 | 27 | 378 |
Mile
Event Group
845
Points
5:08.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2025 | 1600m | Del Norte vs Poway | 5:08.77 | 1 | 845 |
| April 9, 2025 | 1600m | Del Norte vs San Marcos | 5:10.03 | 2 | 837 |
| March 27, 2025 | 1600m | Del Norte vs Westview | 5:10.58 | 2 | 834 |
| March 13, 2025 | 1600m | "Insane in the Rain" Time Trial | 5:20.62 | 3 | 772 |
| April 17, 2024 | 1600m | Del Norte @ Poway | 5:22.51 | 4 | 761 |
Cross Country
Event Group
814
Points
17:36.20
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 3 Mile XC | NCC Coastal/Palomar League Cluster #2 | 17:36.20 | 6 | 814 |
| Sept. 6, 2025 | 3 Mile XC | Dana Hills Invitational | 17:37.80 | 14 | 811 |
| Oct. 19, 2024 | 3 Mile XC | NCC Coastal/ Palomar League Cluster #2 | 17:47.90 | 8 | 794 |
| Oct. 12, 2024 | 5K XC | ASICS Clovis XC Invitational | 19:00.40 | 69 | 744 |
| Aug. 31, 2024 | 3 Mile XC | CCA Ravens XC Invitational | 18:29.70 | 29 | 726 |
Distance
Event Group
804
Points
11:21.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2025 | 3200m | Del Norte vs Ramona | 11:21.49 | 4 | 804 |
| April 19, 2025 | 3200m | 65th Annual Mt. SAC Relays | 11:25.20 | 22 | 794 |
| April 23, 2025 | 3200m | Del Norte vs Poway | 11:26.21 | 3 | 792 |
| March 9, 2024 | 3200m | Don Jones Bronco Invitational | 11:51.32 | 7 | 727 |
| March 2, 2024 | 3200m | Mt. Carmel Field & Distance Carnival | 12:01.74 | 10 | 701 |
Long Sprints
Event Group
753
Points
1:02.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2025 | 400m | Del Norte vs Ramona | 1:02.60 | 2 | 753 |
| March 1, 2025 | 400m | Del Norte/Otay Ranch @ Canyon Crest | 1:03.51 | 1 | 724 |
Mid-D
Event Group
907
Points
2:15.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | CIFSDS Prelims | 2:15.20 | 4 | 907 |
| May 18, 2024 | 800m | CIFSDS Section Championships | 2:16.47 | 12 | 887 |
| May 24, 2025 | 800m | CIFSDS Section Championships | 2:16.98 | 11 | 879 |
| May 1, 2025 | 800m | Rancho Bernardo vs Del Norte | 2:17.31 | 1 | 874 |
| March 29, 2025 | 800m | 44th Sundevil Invitational | 2:17.71 | 8 | 867 |
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