Performance Dashboard
Athlete analytics & progression tracking
1600m
641
Points
4:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | EBAL Trials/Finals | 4:38.20 | 2 | 641 |
| March 5, 2011 | East Bay Invitational | 4:45.72 | 5 | 571 |
| March 19, 2011 | Dublin Distance Fiesta | 4:46.21 | 11 | 567 |
| May 16, 2009 | EBAL Finals | 4:47.84 | 16 | 552 |
| March 14, 2009 | Dan Gabor Distance Invite | 4:49.70 | 49 | 536 |
| May 15, 2010 | EBAL Trials/Finals | 4:51.06 | 9 | 524 |
| March 6, 2010 | East Bay Invitational | 4:53.70 | 8 | 502 |
| March 7, 2009 | East Bay Invitational | 4:59.10 | 8 | 457 |
2mile_cc
332
Points
11:27.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2010 | Monte Vista Invitational | 11:27.34 | 8 | 332 |
| Sept. 8, 2009 | Monte Vista Invitational | 11:48.30 | 3 | 271 |
| Sept. 2, 2008 | Monte Vista Invitational | 14:41.65 | 26 | 4 |
3200m
645
Points
9:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 9:58.20 | 17 | 645 |
| May 1, 2010 | Sacramento Meet of Champions | 10:09.45 | 6 | 597 |
| May 15, 2010 | EBAL Trials/Finals | 10:15.50 | 1 | 573 |
| May 2, 2009 | Sacramento Meet of Champions | 10:16.31 | 19 | 569 |
| March 28, 2009 | Chabot College Distance Festival | 10:30.18 | 6 | 515 |
| May 16, 2009 | EBAL Finals | 10:34.14 | 13 | 500 |
5000m_cc
573
Points
16:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Stanford Invitational | 16:26.00 | 19 | 573 |
| Sept. 26, 2009 | Stanford Invitational | 17:07.00 | 32 | 474 |
mile
516
Points
4:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | St. Francis Invitational | 4:53.70 | 11 | 516 |
3mile_cc
519
Points
16:10.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Scott Bauhs Invitational | 16:10.94 | 7 | 519 |
| Oct. 21, 2009 | EBAL Center Meet #2 | 16:14.58 | 21 | 510 |
| Nov. 12, 2011 | CIF North Coast Section Championships | 16:20.00 | 25 | 496 |
| Oct. 23, 2010 | Mt SAC Invitational | 16:22.00 | 15 | 492 |
| Nov. 6, 2010 | EBAL Championships | 16:22.23 | 19 | 491 |
| Oct. 24, 2009 | Mt. Sac Invitational | 16:28.00 | 18 | 477 |
| Sept. 17, 2011 | De La Salle/Carondelet Nike CC Invitational | 16:50.46 | 45 | 425 |
| Nov. 21, 2009 | CIF North Coast Section Finals | 16:59.00 | 46 | 406 |
| Sept. 19, 2009 | De La Salle/Carondelet Nike Invitational | 17:06.00 | 47 | 391 |
| Oct. 7, 2009 | East Bay Athletic League Meet 1 | 17:25.11 | 22 | 350 |
| Nov. 7, 2009 | East Bay Athletic League | 17:38.86 | 27 | 323 |
| Nov. 8, 2008 | East Bay Athletic League Championships | 19:02.04 | 51 | 180 |
Mile
Event Group
641
Points
4:38.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 1600m | EBAL Trials/Finals | 4:38.20 | 2 | 641 |
| March 5, 2011 | 1600m | East Bay Invitational | 4:45.72 | 5 | 571 |
| March 19, 2011 | 1600m | Dublin Distance Fiesta | 4:46.21 | 11 | 567 |
| May 16, 2009 | 1600m | EBAL Finals | 4:47.84 | 16 | 552 |
| March 14, 2009 | 1600m | Dan Gabor Distance Invite | 4:49.70 | 49 | 536 |
Cross Country
Event Group
573
Points
16:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 25, 2010 | 5K XC | Stanford Invitational | 16:26.00 | 19 | 573 |
| Oct. 2, 2010 | 3 Mile XC | Scott Bauhs Invitational | 16:10.94 | 7 | 519 |
| Oct. 21, 2009 | 3 Mile XC | EBAL Center Meet #2 | 16:14.58 | 21 | 510 |
| Nov. 12, 2011 | 3 Mile XC | CIF North Coast Section Championships | 16:20.00 | 25 | 496 |
| Oct. 23, 2010 | 3 Mile XC | Mt SAC Invitational | 16:22.00 | 15 | 492 |
Distance
Event Group
645
Points
9:58.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2011 | 3200m | Dan Gabor Sprint/Distance Festival | 9:58.20 | 17 | 645 |
| May 1, 2010 | 3200m | Sacramento Meet of Champions | 10:09.45 | 6 | 597 |
| May 15, 2010 | 3200m | EBAL Trials/Finals | 10:15.50 | 1 | 573 |
| May 2, 2009 | 3200m | Sacramento Meet of Champions | 10:16.31 | 19 | 569 |
| March 28, 2009 | 3200m | Chabot College Distance Festival | 10:30.18 | 6 | 515 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava