Samantha Woods

West Salem • 2025 • OR

851

RANGE

800m

832

2:20.02

1500m

795

4:56.44

3000m

784

10:44.31

400m

681

1:04.91

Peak: 832 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1738

Nation

#54

State

Wins Against

Max: 1250

1500m

795

Points

4:56.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	T Smith Need For Speed Classic	4:56.44	13	795
April 25, 2025 HS	Nike/Jesuit Twilight Relays	4:56.79	40	793
April 24, 2024 HS	McNary @ West Salem	5:09.85	2	710
April 17, 2024 HS	Sprague vs. West Salem	5:18.95	2	655
May 11, 2023 HS	CVC - JV Bash	5:35.27	3	562
April 26, 2023 HS	West Salem @ McNary	5:39.00	1	541
April 15, 2022 HS	Tigard JV Invite	5:45.61	4	506
April 1, 2022 HS	Titan Track Classic	5:49.38	11	487
May 5, 2022 HS	MVC JV Meet (Salem Schools)	5:49.82	3	485
March 22, 2023 HS	Sprague vs. West Icebreaker	6:00.73	2	431
March 15, 2022 HS	Scot/Titan Icebreaker	6:01.99	1	425
April 26, 2022 HS	South Salem @ West Salem	6:18.85	5	348

200m

562

Points

29.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2025 HS	West Salem @ South Salem	29.66	6	562
April 24, 2024 HS	McNary @ West Salem	29.95	4	542

3000m

784

Points

10:44.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2025 HS	West Salem @ McNary	10:44.31	1	784
April 5, 2023 HS	Cascade V West Salem	13:09.09	3	429

3000m_cc

664

Points

11:28.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2024 HS	Night Meet	11:28.51	24	664
Aug. 25, 2023 HS	Night Meet	12:07.80	28	566

400m

681

Points

1:04.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2025 HS	Sprague @ West Salem	1:04.91	1	681
April 10, 2024 HS	West Salem @ North Salem	1:06.18	3	643
April 19, 2023 HS	Sprague @ West Salem	1:09.11	1	560
April 12, 2023 HS	North Salem @ West Salem	1:11.21	2	504

5000m_cc

657

Points

19:58.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2024 HS	OSAA 6A State Championships	19:58.10	61	657
Oct. 11, 2024 HS	4th Annual Rose City Championship Invite	20:02.92	103	650
Sept. 7, 2024 HS	Marist Invite	20:30.33	9	611
Sept. 28, 2024 HS	Nike Portland XC	20:36.60	92	602
Nov. 16, 2024 HS	NXR Northwest Regional Championships	20:38.60	152	600
Sept. 30, 2023 HS	Nike Portland XC	20:46.40	119	589
Oct. 30, 2024 HS	6A-6 Central Valley Conference Championship	20:50.80	11	583
Sept. 21, 2024 HS	The Mook XC Invite at Alderbrook	20:54.00	100	578
Sept. 23, 2023 HS	Bob Firman Invitational XC	21:01.50	106	568
Sept. 13, 2023 HS	CVC Meet #1	21:06.80	8	561
Nov. 4, 2023 HS	OSAA 6A State Championships	21:29.30	93	531
Nov. 11, 2023 HS	NXR Northwest Regional Championships	21:35.60	174	523
Oct. 25, 2023 HS	6A-6 CVC District Championships	22:00.80	18	491
Sept. 9, 2023 HS	Ash Creek XC Festival	22:32.40	64	452
Sept. 2, 2023 HS	Ultimook Race XC Invitational	26:20.10	27	218

800m

832

Points

2:20.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2025 HS	6A-6 Central Valley Conference Championships	2:20.02	3	832
April 5, 2025 HS	Oregon Relays	2:22.00	32	802
May 10, 2024 HS	6A-6 Central Valley Conference Championships	2:22.11	3	801
Jan. 26, 2025 HS	Spokane HS Invitational	2:26.31	13	740
May 23, 2025 HS	6A-6 Central Valley Conference Championships	2:28.76	4	705
April 13, 2024 HS	Sherwood Need For Speed Classic	2:29.30	22	698
March 20, 2024 HS	South Salem @ West Salem	2:31.62	3	666
April 5, 2024 HS	Titan Track Classic	2:33.00	4	647
May 11, 2023 HS	CVC - JV Bash	2:42.74	2	524
April 26, 2023 HS	West Salem @ McNary	2:45.28	2	494
April 5, 2023 HS	Cascade V West Salem	2:51.62	2	423
April 13, 2022 HS	McKay vs. West Salem	2:52.92	3	409
May 5, 2022 HS	MVC JV Meet (Salem Schools)	3:09.09	8	255

mile

698

Points

5:35.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2025 HS	Spokane HS Invitational	5:35.18	25	698

Mile

Event Group

795

Points

4:56.44

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2025 HS	1500m	T Smith Need For Speed Classic	4:56.44	13	795
April 25, 2025 HS	1500m	Nike/Jesuit Twilight Relays	4:56.79	40	793
April 24, 2024 HS	1500m	McNary @ West Salem	5:09.85	2	710
Jan. 26, 2025 HS	Mile	Spokane HS Invitational	5:35.18	25	698
April 17, 2024 HS	1500m	Sprague vs. West Salem	5:18.95	2	655
May 11, 2023 HS	1500m	CVC - JV Bash	5:35.27	3	562
April 26, 2023 HS	1500m	West Salem @ McNary	5:39.00	1	541
April 15, 2022 HS	1500m	Tigard JV Invite	5:45.61	4	506
April 1, 2022 HS	1500m	Titan Track Classic	5:49.38	11	487
May 5, 2022 HS	1500m	MVC JV Meet (Salem Schools)	5:49.82	3	485
March 22, 2023 HS	1500m	Sprague vs. West Icebreaker	6:00.73	2	431
March 15, 2022 HS	1500m	Scot/Titan Icebreaker	6:01.99	1	425
April 26, 2022 HS	1500m	South Salem @ West Salem	6:18.85	5	348

Short Sprints

Event Group

562

Points

29.66

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2025 HS	200m	West Salem @ South Salem	29.66	6	562
April 24, 2024 HS	200m	McNary @ West Salem	29.95	4	542

Distance

Event Group

784

Points

10:44.31

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2025 HS	3000m	West Salem @ McNary	10:44.31	1	784
April 5, 2023 HS	3000m	Cascade V West Salem	13:09.09	3	429

Cross Country

Event Group

664

Points

11:28.51

Personal Record

3000mCC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 30, 2024 HS	3000mCC	Night Meet	11:28.51	24	664
Nov. 9, 2024 HS	5K XC	OSAA 6A State Championships	19:58.10	61	657
Oct. 11, 2024 HS	5K XC	4th Annual Rose City Championship Invite	20:02.92	103	650
Sept. 7, 2024 HS	5K XC	Marist Invite	20:30.33	9	611
Sept. 28, 2024 HS	5K XC	Nike Portland XC	20:36.60	92	602
Nov. 16, 2024 HS	5K XC	NXR Northwest Regional Championships	20:38.60	152	600
Sept. 30, 2023 HS	5K XC	Nike Portland XC	20:46.40	119	589
Oct. 30, 2024 HS	5K XC	6A-6 Central Valley Conference Championship	20:50.80	11	583
Sept. 21, 2024 HS	5K XC	The Mook XC Invite at Alderbrook	20:54.00	100	578
Sept. 23, 2023 HS	5K XC	Bob Firman Invitational XC	21:01.50	106	568
Aug. 25, 2023 HS	3000mCC	Night Meet	12:07.80	28	566
Sept. 13, 2023 HS	5K XC	CVC Meet #1	21:06.80	8	561
Nov. 4, 2023 HS	5K XC	OSAA 6A State Championships	21:29.30	93	531
Nov. 11, 2023 HS	5K XC	NXR Northwest Regional Championships	21:35.60	174	523
Oct. 25, 2023 HS	5K XC	6A-6 CVC District Championships	22:00.80	18	491
Sept. 9, 2023 HS	5K XC	Ash Creek XC Festival	22:32.40	64	452
Sept. 2, 2023 HS	5K XC	Ultimook Race XC Invitational	26:20.10	27	218

Long Sprints

Event Group

681

Points

1:04.91

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 9, 2025 HS	400m	Sprague @ West Salem	1:04.91	1	681
April 10, 2024 HS	400m	West Salem @ North Salem	1:06.18	3	643
April 19, 2023 HS	400m	Sprague @ West Salem	1:09.11	1	560
April 12, 2023 HS	400m	North Salem @ West Salem	1:11.21	2	504

Mid-D

Event Group

832

Points

2:20.02

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2025 HS	800m	6A-6 Central Valley Conference Championships	2:20.02	3	832
April 5, 2025 HS	800m	Oregon Relays	2:22.00	32	802
May 10, 2024 HS	800m	6A-6 Central Valley Conference Championships	2:22.11	3	801
Jan. 26, 2025 HS	800m	Spokane HS Invitational	2:26.31	13	740
May 23, 2025 HS	800m	6A-6 Central Valley Conference Championships	2:28.76	4	705
April 13, 2024 HS	800m	Sherwood Need For Speed Classic	2:29.30	22	698
March 20, 2024 HS	800m	South Salem @ West Salem	2:31.62	3	666
April 5, 2024 HS	800m	Titan Track Classic	2:33.00	4	647
May 11, 2023 HS	800m	CVC - JV Bash	2:42.74	2	524
April 26, 2023 HS	800m	West Salem @ McNary	2:45.28	2	494
April 5, 2023 HS	800m	Cascade V West Salem	2:51.62	2	423
April 13, 2022 HS	800m	McKay vs. West Salem	2:52.92	3	409
May 5, 2022 HS	800m	MVC JV Meet (Salem Schools)	3:09.09	8	255

Season Bests

Mid-D event group

800m 2022 · McKay vs. W…

2:52.92 409 pts

800m 2023 · CVC - JV Ba…

2:42.74 524 pts

800m 2024 · 6A-6 Centra…

2:22.11 801 pts

800m 2025 · 6A-6 Centra…

2:20.02 832 pts

Mile event group

1500m 2022 · Tigard JV I…

5:45.61 506 pts

1500m 2023 · CVC - JV Ba…

5:35.27 562 pts

1500m 2024 · McNary @ We…

5:09.85 710 pts

1500m 2025 · T Smith Nee…

4:56.44 795 pts

Distance event group

3000m 2023 · Cascade V W…

13:09.09 429 pts

3000m 2025 · West Salem …

10:44.31 784 pts

Long Sprints event group

400m 2023 · Sprague @ W…

1:09.11 560 pts

400m 2024 · West Salem …

1:06.18 643 pts

400m 2025 · Sprague @ W…

1:04.91 681 pts

Cross Country event group

5000m 2023 · Nike Portla…

20:46.40 589 pts

3000m 2024 · Night Meet

11:28.51 664 pts

Short Sprints event group

200m 2024 · McNary @ We…

29.95 542 pts

200m 2025 · West Salem …

29.66 562 pts

Samantha Woods

Samantha Woods

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Class Rankings

Wins Against

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Samantha Woods

Samantha Woods

Trophy Case

Class Rankings

Wins Against

1500m

200m

3000m

3000m_cc

400m

5000m_cc

800m

mile

Mile

Short Sprints

Distance

Cross Country

Long Sprints

Mid-D

Connect Your Strava Account

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