Samantha Wood

Post Falls High School • 2022 • ID

Boise State University

992

RANGE NXR

Nike Cross Regionals

2019 - 5000m #33 18:30.50

2018 - 5000m #81 19:28.80

Committed

800m

946

2:12.74

1600m

944

4:53.64

3200m

933

10:34.64

5K XC

921

17:12.10

Peak: 945 • 1.05x • 4 groups

Samantha Wood

Post Falls High School • 2022 • ID

Boise State University

6000mCC

950

20:47.50

3000m

931

9:54.34

5000m

929

17:07.57

1500m

918

4:38.26

Peak: 945 • 1.05x • 4 groups

Trophy Case

'22 1600m

State Champion

'22 3200m

State Champion

Class Rankings

Graduation Year 2022

#246

Nation

#2

State

Wins Against

Max: 1250

1500m

918

Points

4:38.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2023 HS	Mountain West Outdoor Track & Field Championships	4:38.26	20	918
April 29, 2023 HS	Fresno St. Invitational	4:39.13	17	912
April 28, 2023 HS	Fresno State Invitational	4:39.13	17	912
April 1, 2023 HS	Mike Fanelli Track Classic	4:39.46	43	910

1600m

944

Points

4:53.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2022 HS	Post Falls/Moscow/Lakeland Tri	4:53.64	1	944
May 21, 2022 HS	Idaho State T&F Championship (1A/2A/3A)	4:54.25	1	940
May 21, 2022 HS	Idaho State Championship 4a-5a	4:54.25	1	940
May 5, 2022 HS	District 1 - Meet of Champions	4:57.60	1	917
May 5, 2022 HS	District 1 - Meet of Champions	4:57.60	1	917
April 23, 2022 HS	Knight Invite	4:57.72	1	917
March 18, 2022 HS	Lewiston Invitational	4:58.90	1	909
May 22, 2021 HS	Idaho State T&F Championship (4A/5A)	4:59.07	4	908
May 22, 2021 HS	Idaho State T&F Championship (1A/2A/3A)	4:59.07	4	908
April 30, 2022 HS	Strandberg Invitational	5:00.39	1	899
May 1, 2021 HS	Knight Invite	5:03.41	2	880
April 16, 2021 HS	Sweeney Invitational	5:03.87	1	877
May 6, 2021 HS	District 1 Meet of Champions	5:04.99	1	869
May 14, 2021 HS	District 1/2 4a/5a Championships	5:08.17	1	849
April 18, 2019 HS	Christina Finney Co-Ed Relays	5:12.23	1	824
May 10, 2019 HS	4A/5A District I/II Regional Championship	5:13.29	2	817
April 20, 2019 HS	Blue Devil Invitational	5:16.01	3	800
April 2, 2019 HS	Lake City/Moscow Dual	5:16.06	1	800
April 5, 2019 HS	Kootenai County Challenge	5:24.91	1	747
May 18, 2019 HS	Idaho State T&F Championship (4A/5A)	5:25.12	15	745
April 13, 2019 HS	Pasco Invitational	5:26.29	19	738
March 11, 2020 HS	Lake City/Moscow Dual	5:29.10	1	722

2mile_cc

784

Points

11:33.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2020 HS	Post Falls Invitational River Run	11:33.30	1	784

3000m

931

Points

9:54.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2023 HS	2023 Husky Classic	9:54.34	85	931
Jan. 14, 2023 HS	UW Preview	10:03.48	41	903
Dec. 3, 2022 HS	Boston University Sharon Colyear-Danville Season Opener	10:07.15	57	892

3200m

933

Points

10:34.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2022 HS	Lake City/Post Falls Dual	10:34.64	1	933
May 12, 2022 HS	District 1/2 - 5A/4A Championship	10:37.42	1	925
May 21, 2022 HS	Idaho State T&F Championship (1A/2A/3A)	10:39.46	1	919
May 21, 2022 HS	Idaho State Championship 4a-5a	10:39.46	1	919
April 30, 2022 HS	Strandberg Invitational	10:39.68	1	919
March 18, 2022 HS	Lewiston Invitational	10:49.71	1	890
May 22, 2021 HS	Idaho State T&F Championship (1A/2A/3A)	10:51.49	3	885
May 22, 2021 HS	Idaho State T&F Championship (4A/5A)	10:51.49	3	885
April 23, 2022 HS	Knight Invite	10:53.24	1	881
May 14, 2021 HS	District 1/2 4a/5a Championships	10:55.09	1	875
May 1, 2021 HS	Knight Invite	11:05.17	1	848
April 16, 2021 HS	Sweeney Invitational	11:06.93	1	843
April 9, 2021 HS	Kootenai County Challenge	11:10.05	1	835
May 10, 2019 HS	4A/5A District I/II Regional Championship	11:19.08	2	810
April 20, 2019 HS	Blue Devil Invitational	11:19.60	3	809
May 2, 2019 HS	District 1 Meet of Champions	11:27.37	2	788
April 5, 2019 HS	Kootenai County Challenge	11:29.08	1	784
April 10, 2019 HS	Sandpoint IEL	11:36.30	1	765
May 18, 2019 HS	Idaho State T&F Championship (4A/5A)	11:46.88	12	738
April 2, 2019 HS	Lake City/Moscow Dual	11:52.46	2	724
March 11, 2020 HS	Lake City/Moscow Dual	12:23.20	2	649

400m

916

Points

57.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2022 HS	Christina Finney Co-Ed Relays	57.70	1	916
April 20, 2021 HS	Tri w/ Post Falls and Moscow	1:01.08	1	802

5000m

929

Points

17:07.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 2, 2023 HS	Boston University Sharon Colyear-Danville Season Opener	17:07.57	142	929
May 11, 2023 HS	Mountain West Outdoor Track & Field Championships	17:26.21	25	897

5000m_cc

921

Points

17:12.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 25, 2021 HS	Bellevue Cross Country Invitational	17:12.10	1	921
Sept. 30, 2022 HS	2022 Joe Piane Notre Dame Invitational	17:22.70	79	903
Oct. 2, 2021 HS	4th Annual Battle for the 509	17:32.97	2	886
Oct. 3, 2020 HS	Inland Empire Challenge	17:49.10	1	859
Aug. 28, 2020 HS	Sandpoint Travers IEL Meet	17:59.96	1	841
Sept. 11, 2021 HS	Timberlake Farragut Invitational	18:03.10	1	836
Sept. 12, 2020 HS	Timberlake Farragut Invitational	18:06.80	1	829
Oct. 30, 2021 HS	Idaho State Cross Country Championships	18:11.57	5	822
Nov. 2, 2019 HS	IDHSAA State Championship	18:15.08	4	816
Nov. 13, 2021 HS	NXR Northwest Regional Championships	18:20.40	5	807
Sept. 19, 2020 HS	Lake City IEL Meet	18:22.90	1	803
Oct. 10, 2020 HS	William Johnson Sandpoint Invitational	18:27.43	1	796
Sept. 21, 2019 HS	Nike Battle for the 509	18:27.44	6	796
Oct. 24, 2019 HS	3A,4A,5A District 1-2	18:29.00	2	794
Nov. 16, 2019 HS	Nike Cross Nationals Northwest Regional	18:30.50	33	791
Oct. 12, 2019 HS	William Johnson Sandpoint Invitational	18:31.05	1	790
Oct. 22, 2020 HS	3A,4A,5A District 1-2	18:39.90	1	776
Oct. 27, 2018 HS	Idaho State Cross Country Championships	18:40.91	21	775
Oct. 31, 2020 HS	Idaho State Championship	18:55.41	6	752
Sept. 28, 2019 HS	Mountain West Classic	19:03.85	9	739
Sept. 28, 2019 HS	Mountain West Classic	19:03.85	9	739
Sept. 22, 2018 HS	Nike Battle for the 509	19:10.60	9	728
Nov. 10, 2018 HS	Nike Cross Nationals Northwest Regional	19:28.80	81	701
Oct. 18, 2018 HS	District I&II 1A/4A/5A Championships	19:35.40	7	691
Sept. 29, 2018 HS	Mountain West Classic	19:42.51	23	680

6000m_cc

950

Points

20:47.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2022 HS	NCAA Division I West Region Cross Country Championships	20:47.50	91	950
Oct. 27, 2023 HS	Mtn West Championships	20:50.90	18	946
Oct. 27, 2023 HS	Mountain West Cross Country Championships	20:50.90	18	946
Sept. 1, 2023 HS	University of San Francisco Invite	21:06.80	10	924
Sept. 1, 2023 HS	USF Invitational	21:06.80	10	924
Oct. 28, 2022 HS	Mtn West XC Championships	21:07.80	38	922
Oct. 28, 2022 HS	2022 Mountain West Cross Country Championships	21:07.80	38	922
Oct. 13, 2023 HS	Nuttycombe Wisconsin Invitational	21:25.50	135	898
Oct. 14, 2022 HS	Nuttycombe Invitational	21:25.60	179	898
Nov. 10, 2023 HS	NCAA DI West XC Regional	21:33.30	122	888
Sept. 22, 2023 HS	Roy Griak Invitational	22:01.00	52	851

6000m

876

Points

21:42.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	2023 USATF National Cross Country Championships	21:42.00	16	876

800m

946

Points

2:12.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2022 HS	Post Falls/Moscow/Lakeland Tri	2:12.74	1	946
May 21, 2022 HS	Idaho State Championship 4a-5a	2:12.85	2	944
May 21, 2022 HS	Idaho State T&F Championship (1A/2A/3A)	2:12.85	2	944
May 5, 2022 HS	District 1 - Meet of Champions	2:13.53	1	933
May 5, 2022 HS	District 1 - Meet of Champions	2:13.53	1	933
April 23, 2022 HS	Knight Invite	2:14.91	1	911
May 22, 2021 HS	Idaho State T&F Championship (4A/5A)	2:15.38	8	904
May 22, 2021 HS	Idaho State T&F Championship (1A/2A/3A)	2:15.38	8	904
May 1, 2021 HS	Knight Invite	2:15.98	1	894
April 13, 2021 HS	Sandpoint IEL (JV/Var)	2:16.03	1	894
May 6, 2021 HS	District 1 Meet of Champions	2:16.24	1	890

mile

820

Points

5:14.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2023 HS	2023 Mountain West Indoor Track & Field Championships	5:14.69	21	820

Mile

Event Group

944

Points

4:53.64

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 23, 2022 HS	1600m	Post Falls/Moscow/Lakeland Tri	4:53.64	1	944
May 21, 2022 HS	1600m	Idaho State T&F Championship (1A/2A/3A)	4:54.25	1	940
May 21, 2022 HS	1600m	Idaho State Championship 4a-5a	4:54.25	1	940
May 11, 2023 HS	1500m	Mountain West Outdoor Track & Field Championships	4:38.26	20	918
May 5, 2022 HS	1600m	District 1 - Meet of Champions	4:57.60	1	917
May 5, 2022 HS	1600m	District 1 - Meet of Champions	4:57.60	1	917
April 23, 2022 HS	1600m	Knight Invite	4:57.72	1	917
April 29, 2023 HS	1500m	Fresno St. Invitational	4:39.13	17	912
April 28, 2023 HS	1500m	Fresno State Invitational	4:39.13	17	912
April 1, 2023 HS	1500m	Mike Fanelli Track Classic	4:39.46	43	910
March 18, 2022 HS	1600m	Lewiston Invitational	4:58.90	1	909
May 22, 2021 HS	1600m	Idaho State T&F Championship (4A/5A)	4:59.07	4	908
May 22, 2021 HS	1600m	Idaho State T&F Championship (1A/2A/3A)	4:59.07	4	908
April 30, 2022 HS	1600m	Strandberg Invitational	5:00.39	1	899
May 1, 2021 HS	1600m	Knight Invite	5:03.41	2	880
April 16, 2021 HS	1600m	Sweeney Invitational	5:03.87	1	877
May 6, 2021 HS	1600m	District 1 Meet of Champions	5:04.99	1	869
May 14, 2021 HS	1600m	District 1/2 4a/5a Championships	5:08.17	1	849
April 18, 2019 HS	1600m	Christina Finney Co-Ed Relays	5:12.23	1	824
Feb. 25, 2023 HS	Mile	2023 Mountain West Indoor Track & Field Championships	5:14.69	21	820
May 10, 2019 HS	1600m	4A/5A District I/II Regional Championship	5:13.29	2	817
April 20, 2019 HS	1600m	Blue Devil Invitational	5:16.01	3	800
April 2, 2019 HS	1600m	Lake City/Moscow Dual	5:16.06	1	800
April 5, 2019 HS	1600m	Kootenai County Challenge	5:24.91	1	747
May 18, 2019 HS	1600m	Idaho State T&F Championship (4A/5A)	5:25.12	15	745
April 13, 2019 HS	1600m	Pasco Invitational	5:26.29	19	738
March 11, 2020 HS	1600m	Lake City/Moscow Dual	5:29.10	1	722

Cross Country

Event Group

950

Points

20:47.50

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2022 HS	6000mCC	NCAA Division I West Region Cross Country Championships	20:47.50	91	950
Oct. 27, 2023 HS	6000mCC	Mtn West Championships	20:50.90	18	946
Oct. 27, 2023 HS	6000mCC	Mountain West Cross Country Championships	20:50.90	18	946
Sept. 1, 2023 HS	6000mCC	University of San Francisco Invite	21:06.80	10	924
Sept. 1, 2023 HS	6000mCC	USF Invitational	21:06.80	10	924
Oct. 28, 2022 HS	6000mCC	Mtn West XC Championships	21:07.80	38	922
Oct. 28, 2022 HS	6000mCC	2022 Mountain West Cross Country Championships	21:07.80	38	922
Sept. 25, 2021 HS	5K XC	Bellevue Cross Country Invitational	17:12.10	1	921
Sept. 30, 2022 HS	5K XC	2022 Joe Piane Notre Dame Invitational	17:22.70	79	903
Oct. 13, 2023 HS	6000mCC	Nuttycombe Wisconsin Invitational	21:25.50	135	898
Oct. 14, 2022 HS	6000mCC	Nuttycombe Invitational	21:25.60	179	898
Nov. 10, 2023 HS	6000mCC	NCAA DI West XC Regional	21:33.30	122	888
Oct. 2, 2021 HS	5K XC	4th Annual Battle for the 509	17:32.97	2	886
Oct. 3, 2020 HS	5K XC	Inland Empire Challenge	17:49.10	1	859
Sept. 22, 2023 HS	6000mCC	Roy Griak Invitational	22:01.00	52	851
Aug. 28, 2020 HS	5K XC	Sandpoint Travers IEL Meet	17:59.96	1	841
Sept. 11, 2021 HS	5K XC	Timberlake Farragut Invitational	18:03.10	1	836
Sept. 12, 2020 HS	5K XC	Timberlake Farragut Invitational	18:06.80	1	829
Oct. 30, 2021 HS	5K XC	Idaho State Cross Country Championships	18:11.57	5	822
Nov. 2, 2019 HS	5K XC	IDHSAA State Championship	18:15.08	4	816
Nov. 13, 2021 HS	5K XC	NXR Northwest Regional Championships	18:20.40	5	807
Sept. 19, 2020 HS	5K XC	Lake City IEL Meet	18:22.90	1	803
Oct. 10, 2020 HS	5K XC	William Johnson Sandpoint Invitational	18:27.43	1	796
Sept. 21, 2019 HS	5K XC	Nike Battle for the 509	18:27.44	6	796
Oct. 24, 2019 HS	5K XC	3A,4A,5A District 1-2	18:29.00	2	794
Nov. 16, 2019 HS	5K XC	Nike Cross Nationals Northwest Regional	18:30.50	33	791
Oct. 12, 2019 HS	5K XC	William Johnson Sandpoint Invitational	18:31.05	1	790
Sept. 3, 2020 HS	2MileCC	Post Falls Invitational River Run	11:33.30	1	784
Oct. 22, 2020 HS	5K XC	3A,4A,5A District 1-2	18:39.90	1	776
Oct. 27, 2018 HS	5K XC	Idaho State Cross Country Championships	18:40.91	21	775
Oct. 31, 2020 HS	5K XC	Idaho State Championship	18:55.41	6	752
Sept. 28, 2019 HS	5K XC	Mountain West Classic	19:03.85	9	739
Sept. 28, 2019 HS	5K XC	Mountain West Classic	19:03.85	9	739
Sept. 22, 2018 HS	5K XC	Nike Battle for the 509	19:10.60	9	728
Nov. 10, 2018 HS	5K XC	Nike Cross Nationals Northwest Regional	19:28.80	81	701
Oct. 18, 2018 HS	5K XC	District I&II 1A/4A/5A Championships	19:35.40	7	691
Sept. 29, 2018 HS	5K XC	Mountain West Classic	19:42.51	23	680

Distance

Event Group

933

Points

10:34.64

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 5, 2022 HS	3200m	Lake City/Post Falls Dual	10:34.64	1	933
Feb. 11, 2023 HS	3000m	2023 Husky Classic	9:54.34	85	931
May 12, 2022 HS	3200m	District 1/2 - 5A/4A Championship	10:37.42	1	925
May 21, 2022 HS	3200m	Idaho State T&F Championship (1A/2A/3A)	10:39.46	1	919
May 21, 2022 HS	3200m	Idaho State Championship 4a-5a	10:39.46	1	919
April 30, 2022 HS	3200m	Strandberg Invitational	10:39.68	1	919
Jan. 14, 2023 HS	3000m	UW Preview	10:03.48	41	903
Dec. 3, 2022 HS	3000m	Boston University Sharon Colyear-Danville Season Opener	10:07.15	57	892
March 18, 2022 HS	3200m	Lewiston Invitational	10:49.71	1	890
May 22, 2021 HS	3200m	Idaho State T&F Championship (1A/2A/3A)	10:51.49	3	885
May 22, 2021 HS	3200m	Idaho State T&F Championship (4A/5A)	10:51.49	3	885
April 23, 2022 HS	3200m	Knight Invite	10:53.24	1	881
May 14, 2021 HS	3200m	District 1/2 4a/5a Championships	10:55.09	1	875
May 1, 2021 HS	3200m	Knight Invite	11:05.17	1	848
April 16, 2021 HS	3200m	Sweeney Invitational	11:06.93	1	843
April 9, 2021 HS	3200m	Kootenai County Challenge	11:10.05	1	835
May 10, 2019 HS	3200m	4A/5A District I/II Regional Championship	11:19.08	2	810
April 20, 2019 HS	3200m	Blue Devil Invitational	11:19.60	3	809
May 2, 2019 HS	3200m	District 1 Meet of Champions	11:27.37	2	788
April 5, 2019 HS	3200m	Kootenai County Challenge	11:29.08	1	784
April 10, 2019 HS	3200m	Sandpoint IEL	11:36.30	1	765
May 18, 2019 HS	3200m	Idaho State T&F Championship (4A/5A)	11:46.88	12	738
April 2, 2019 HS	3200m	Lake City/Moscow Dual	11:52.46	2	724
March 11, 2020 HS	3200m	Lake City/Moscow Dual	12:23.20	2	649

Long Sprints

Event Group

916

Points

57.70

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2022 HS	400m	Christina Finney Co-Ed Relays	57.70	1	916
April 20, 2021 HS	400m	Tri w/ Post Falls and Moscow	1:01.08	1	802

Long-Distance

Event Group

929

Points

17:07.57

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 2, 2023 HS	5000m	Boston University Sharon Colyear-Danville Season Opener	17:07.57	142	929
May 11, 2023 HS	5000m	Mountain West Outdoor Track & Field Championships	17:26.21	25	897
Jan. 21, 2023 HS	6000m	2023 USATF National Cross Country Championships	21:42.00	16	876

Mid-D

Event Group

946

Points

2:12.74

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 23, 2022 HS	800m	Post Falls/Moscow/Lakeland Tri	2:12.74	1	946
May 21, 2022 HS	800m	Idaho State Championship 4a-5a	2:12.85	2	944
May 21, 2022 HS	800m	Idaho State T&F Championship (1A/2A/3A)	2:12.85	2	944
May 5, 2022 HS	800m	District 1 - Meet of Champions	2:13.53	1	933
May 5, 2022 HS	800m	District 1 - Meet of Champions	2:13.53	1	933
April 23, 2022 HS	800m	Knight Invite	2:14.91	1	911
May 22, 2021 HS	800m	Idaho State T&F Championship (4A/5A)	2:15.38	8	904
May 22, 2021 HS	800m	Idaho State T&F Championship (1A/2A/3A)	2:15.38	8	904
May 1, 2021 HS	800m	Knight Invite	2:15.98	1	894
April 13, 2021 HS	800m	Sandpoint IEL (JV/Var)	2:16.03	1	894
May 6, 2021 HS	800m	District 1 Meet of Champions	2:16.24	1	890

Season Bests

Mid-D event group

800m 2021 · Idaho State…

2:15.38 904 pts

800m 2022 · Post Falls/…

2:12.74 946 pts

Mile event group

1600m 2019 · Christina F…

5:12.23 824 pts

1600m 2020 · Lake City/M…

5:29.10 722 pts

1600m 2021 · Idaho State…

4:59.07 908 pts

1600m 2022 · Post Falls/…

4:53.64 944 pts

Distance event group

3200m 2019 · 4A/5A Distr…

11:19.08 810 pts

3200m 2020 · Lake City/M…

12:23.20 649 pts

3200m 2021 · Idaho State…

10:51.49 885 pts

3200m 2022 · Lake City/P…

10:34.64 933 pts

Cross Country event group

5000m 2018 · Idaho State…

18:40.91 775 pts

5000m 2019 · IDHSAA Stat…

18:15.08 816 pts

5000m 2020 · Inland Empi…

17:49.10 859 pts

5000m 2021 · Bellevue Cr…

17:12.10 921 pts

Long Sprints event group

400m 2021 · Tri w/ Post…

1:01.08 802 pts

400m 2022 · Christina F…

57.70 916 pts

Samantha Wood

Samantha Wood

Samantha Wood

Samantha Wood

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Samantha Wood

Samantha Wood

Samantha Wood

Samantha Wood

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Class Rankings

Wins Against

1500m

1600m

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3000m

3200m

400m

5000m

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