Performance Dashboard
Athlete analytics & progression tracking
1000m
804
Points
3:04.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Virginia Tech Challenge | 3:04.92 | 2 | 804 |
| Feb. 11, 2017 | Liberty Elite Invitational | 3:06.23 | 7 | 790 |
1500m
871
Points
4:44.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2015 | Tom Jones Memorial Classic | 4:44.99 | 12 | 871 |
| April 23, 2016 | Duke Invitational | 4:46.88 | 5 | 858 |
| April 11, 2015 | Bill Carson Invitational | 4:48.29 | 13 | 849 |
| May 15, 2016 | American Conference Championship | 4:49.04 | 8 | 844 |
| May 17, 2015 | American Conference Championship | 4:49.59 | 12 | 840 |
| April 2, 2016 | HPU Vertklasse Meeting | 4:53.71 | 26 | 813 |
| March 31, 2017 | VertKlasse Meeting | 4:54.74 | 11 | 806 |
| April 22, 2017 | Duke Invitational | 4:57.32 | 9 | 789 |
1600m
796
Points
5:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2011 | Southwestern 4A Conference Champs | 5:16.70 | 5 | 796 |
| March 5, 2011 | Sandlapper Classic | 5:18.03 | 4 | 788 |
| May 7, 2011 | NCHSAA 4A West Regional | 5:19.92 | 9 | 776 |
| April 25, 2012 | All Girls Challenge | 5:24.68 | 6 | 748 |
| May 3, 2012 | Southwestern Conference Meet | 5:25.38 | 7 | 744 |
| May 1, 2013 | Southwestern Conference Championship | 5:27.21 | 8 | 733 |
| April 13, 2011 | Providence Girls-Only Challenge | 5:27.60 | 6 | 731 |
| March 23, 2011 | AK, BUTL, WEDD at Providence | 5:29.10 | 2 | 722 |
| April 3, 2010 | Beach Run Invitational | 5:30.73 | 9 | 712 |
| April 22, 2010 | Girls Only Challenge 2010 | 5:30.90 | 5 | 711 |
| March 14, 2012 | Ardrey Kell Home Meet | 5:32.00 | 2 | 705 |
| March 27, 2013 | Ardrey Kell Home Meet | 5:33.10 | 2 | 699 |
| May 15, 2010 | NCHSAA 4A West Regional | 5:35.35 | 11 | 686 |
| March 31, 2010 | Waddell Meet #1 | 5:42.00 | 2 | 649 |
| Feb. 28, 2013 | Butler Home Meet | 5:50.70 | 1 | 601 |
3000m
747
Points
10:57.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | UCS Invitational | 10:57.58 | 34 | 747 |
| Jan. 18, 2014 | Virginia Tech Invitational | 11:10.58 | 10 | 712 |
| Jan. 30, 2016 | Camel City Elite Invite | 11:12.72 | 44 | 706 |
3000msc
777
Points
12:23.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Bill Carson Invitational | 12:23.44 | 4 | 777 |
| April 19, 2014 | Charlotte Invitational | 12:44.30 | 8 | 736 |
3200m
786
Points
11:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2012 | Providence Home Meet | 11:28.40 | 2 | 786 |
| March 28, 2012 | Ardrey Kell Home Meet #3 | 11:47.50 | 2 | 737 |
| March 30, 2013 | adidas Raleigh Relays | 11:53.83 | 24 | 721 |
| March 27, 2010 | 54th Queen City Relays | 11:54.81 | 7 | 718 |
| April 10, 2013 | Providence Home Meet | 11:55.60 | 4 | 716 |
| April 6, 2013 | Beach Run Invitational | 12:02.08 | 2 | 700 |
| April 2, 2011 | Beach Run Invitational | 12:02.35 | 2 | 699 |
| March 8, 2012 | Ardrey Kell Meet #1 | 12:05.20 | 2 | 692 |
| April 22, 2010 | Girls Only Challenge 2010 | 12:13.20 | 7 | 673 |
| March 16, 2013 | Marvin Ridge Invitational | 12:25.68 | 7 | 643 |
| May 15, 2010 | NCHSAA 4A West Regional | 12:29.86 | 10 | 633 |
3200m_cc
776
Points
11:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | Chargers Post-Season Tune-Up | 11:32.10 | 7 | 776 |
| Nov. 20, 2010 | Charger's Post Season Tune-Up | 11:53.06 | 8 | 722 |
5000m_cc
759
Points
18:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Wendys Invitational | 18:51.00 | 16 | 759 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 18:54.60 | 33 | 753 |
| Oct. 30, 2010 | NCHSAA 4A West Regional | 18:55.00 | 10 | 752 |
| Oct. 29, 2011 | NCHSAA 4A West Regional | 19:12.00 | 11 | 726 |
| Oct. 20, 2011 | Southwestern Conference Meet | 19:13.00 | 9 | 725 |
| Oct. 2, 2010 | Wendy's Invitational | 19:15.00 | 30 | 722 |
| Sept. 28, 2013 | Pirate Invitational | 19:17.37 | 10 | 718 |
| Aug. 27, 2011 | Providence Cross Country Invitational | 19:18.00 | 6 | 717 |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 19:21.00 | 24 | 712 |
| Sept. 17, 2016 | adidas XC Challenge | 19:25.20 | 67 | 706 |
| Oct. 6, 2012 | Wendy's Invitational | 19:26.00 | 28 | 705 |
| Nov. 3, 2012 | NCHSAA State Championships | 19:29.57 | 45 | 699 |
| Nov. 27, 2010 | Foot Locker South Regional | 19:31.00 | 13 | 697 |
| Oct. 27, 2012 | NCHSAA 4A West Regional | 19:32.00 | 17 | 696 |
| Nov. 5, 2011 | NCHSAA State Championship | 19:36.00 | 42 | 690 |
| Sept. 10, 2011 | Seahawk Invitational | 19:38.00 | 17 | 687 |
| Sept. 18, 2015 | ECU Pirates Invitational | 19:40.70 | 15 | 683 |
| Aug. 28, 2010 | Providence Invitational | 19:44.00 | 16 | 678 |
| Nov. 6, 2010 | NCHSAA 4A State Championships | 19:44.43 | 46 | 677 |
| Oct. 9, 2010 | 4 Runners Only Invitational | 19:51.05 | 17 | 668 |
| Oct. 31, 2009 | NCHSAA 4A West Regional | 19:53.00 | 20 | 665 |
| Aug. 25, 2012 | Providence Invitational | 19:53.00 | 27 | 665 |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 19:58.75 | 33 | 656 |
| Oct. 3, 2009 | Wendy's Invitational | 19:59.00 | 18 | 656 |
| Sept. 29, 2012 | Great American Cross Country Festival | 20:04.70 | 118 | 648 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 20:08.30 | 76 | 642 |
| Nov. 2, 2013 | Conference USA Championship | 20:12.00 | 92 | 637 |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 20:19.00 | 34 | 627 |
| Sept. 11, 2009 | adidas Seahawk Invitational | 20:23.51 | 39 | 621 |
| Aug. 29, 2009 | Providence Invitational | 20:25.00 | 20 | 619 |
| Sept. 11, 2010 | adidas Seahawk Invitational | 20:35.00 | 62 | 605 |
| Nov. 7, 2009 | NCHSAA State Championship | 20:44.06 | 68 | 592 |
| Nov. 7, 2009 | NCHSAA 4A State Championships | 20:44.10 | 68 | 592 |
| Sept. 25, 2010 | High Country Classic | 20:47.00 | 8 | 588 |
| Sept. 2, 2016 | Covered Bridge Open | 20:53.50 | 53 | 579 |
| Nov. 28, 2009 | Foot Locker South Regional | 21:00.00 | 76 | 570 |
| Oct. 18, 2012 | Southwestern Conference Meet | 21:00.00 | 9 | 570 |
| Sept. 4, 2015 | Covered Bridge Open | 21:01.60 | 56 | 568 |
| Sept. 8, 2012 | adidas Seahawk Invitational | 21:48.00 | 60 | 507 |
5000m
725
Points
19:12.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | American Conference Championship | 19:12.89 | 37 | 725 |
| April 3, 2015 | HPU Vertklasse Meeting | 19:59.17 | 20 | 656 |
6000m_cc
759
Points
23:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 23:13.10 | 356 | 759 |
| Oct. 5, 2013 | Paul Short Run | 23:43.00 | 335 | 723 |
| Oct. 29, 2016 | American Athletic Conference Championships | 23:53.00 | 81 | 711 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 24:16.60 | 300 | 683 |
| Oct. 16, 2015 | Wake Forest Invitational | 24:53.00 | 113 | 640 |
800m
781
Points
2:23.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Bill Carson Invitational | 2:23.44 | 15 | 781 |
| April 25, 2012 | All Girls Challenge | 2:25.81 | 8 | 747 |
| Jan. 13, 2017 | Dick Taylor Carolina Cup | 2:26.01 | 10 | 744 |
| April 13, 2011 | Providence Girls-Only Challenge | 2:27.00 | 10 | 730 |
| May 11, 2013 | NCHSAA 4A West Regional | 2:27.36 | 6 | 725 |
| May 1, 2013 | Southwestern Conference Championship | 2:28.21 | 4 | 713 |
| May 7, 2011 | NCHSAA 4A West Regional | 2:28.90 | 10 | 703 |
| April 28, 2011 | Southwestern 4A Conference Champs | 2:30.50 | 7 | 681 |
| May 12, 2012 | NCHSAA 4A West Regional | 2:30.72 | 10 | 678 |
mile
806
Points
5:17.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Taco Bell Classic | 5:17.03 | 17 | 806 |
| March 19, 2016 | Dennis Craddock Carolina Relays | 5:18.51 | 8 | 797 |
| Feb. 6, 2016 | Doc Hale Virginia Tech Elite | 5:21.38 | 7 | 779 |
| March 22, 2014 | Carolina Relays | 5:24.25 | 10 | 762 |
| April 13, 2013 | Taco Bell Classic | 5:25.57 | 10 | 754 |
| Jan. 25, 2014 | Tar Heel Open | 5:26.20 | 10 | 750 |
| Jan. 15, 2016 | Dick Taylor Carolina Cup | 5:29.13 | 10 | 733 |
| Jan. 30, 2016 | Camel City Elite Invite | 5:33.07 | 45 | 710 |
| Jan. 21, 2017 | Hokie Invitational (College) | 5:37.62 | 8 | 684 |
Mid-D
Event Group
804
Points
3:04.92
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2016 | 1000m | Virginia Tech Challenge | 3:04.92 | 2 | 804 |
| Feb. 11, 2017 | 1000m | Liberty Elite Invitational | 3:06.23 | 7 | 790 |
| April 11, 2015 | 800m | Bill Carson Invitational | 2:23.44 | 15 | 781 |
| April 25, 2012 | 800m | All Girls Challenge | 2:25.81 | 8 | 747 |
| Jan. 13, 2017 | 800m | Dick Taylor Carolina Cup | 2:26.01 | 10 | 744 |
Mile
Event Group
871
Points
4:44.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2015 | 1500m | Tom Jones Memorial Classic | 4:44.99 | 12 | 871 |
| April 23, 2016 | 1500m | Duke Invitational | 4:46.88 | 5 | 858 |
| April 11, 2015 | 1500m | Bill Carson Invitational | 4:48.29 | 13 | 849 |
| May 15, 2016 | 1500m | American Conference Championship | 4:49.04 | 8 | 844 |
| May 17, 2015 | 1500m | American Conference Championship | 4:49.59 | 12 | 840 |
Distance
Event Group
786
Points
11:28.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2012 | 3200m | Providence Home Meet | 11:28.40 | 2 | 786 |
| Feb. 15, 2014 | 3000m | UCS Invitational | 10:57.58 | 34 | 747 |
| March 28, 2012 | 3200m | Ardrey Kell Home Meet #3 | 11:47.50 | 2 | 737 |
| March 30, 2013 | 3200m | adidas Raleigh Relays | 11:53.83 | 24 | 721 |
| March 27, 2010 | 3200m | 54th Queen City Relays | 11:54.81 | 7 | 718 |
Steeple
Event Group
777
Points
12:23.44
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 3000mSC | Bill Carson Invitational | 12:23.44 | 4 | 777 |
| April 19, 2014 | 3000mSC | Charlotte Invitational | 12:44.30 | 8 | 736 |
Cross Country
Event Group
776
Points
11:32.10
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2012 | 3200mCC | Chargers Post-Season Tune-Up | 11:32.10 | 7 | 776 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 23:13.10 | 356 | 759 |
| Oct. 1, 2011 | 5K XC | Wendys Invitational | 18:51.00 | 16 | 759 |
| Sept. 21, 2013 | 5K XC | adidas Cross Country Challenge | 18:54.60 | 33 | 753 |
| Oct. 30, 2010 | 5K XC | NCHSAA 4A West Regional | 18:55.00 | 10 | 752 |
Long-Distance
Event Group
725
Points
19:12.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2016 | 5000m | American Conference Championship | 19:12.89 | 37 | 725 |
| April 3, 2015 | 5000m | HPU Vertklasse Meeting | 19:59.17 | 20 | 656 |
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