Performance Dashboard
Athlete analytics & progression tracking
1000m
689
Points
3:15.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2006 | Region II Meet | 3:15.71 | 6 | 689 |
1600m
813
Points
5:14.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | VMI Classic | 5:14.02 | 0 | 813 |
| Feb. 26, 2005 | VHSL Group AA State Meet | 5:17.35 | 0 | 792 |
| March 4, 2006 | VHSL Group AA State Meet | 5:17.81 | 7 | 789 |
| May 17, 2006 | Jefferson District Meet | 5:18.33 | 2 | 786 |
| June 4, 2005 | VHSL Group AA State Meet | 5:18.57 | 0 | 785 |
| May 26, 2006 | Region II Meet | 5:19.66 | 5 | 778 |
| May 5, 2006 | Fluvanna Invitational | 5:21.06 | 3 | 770 |
| June 3, 2006 | VHSL Group AA State Meet | 5:21.58 | 7 | 766 |
| May 19, 2005 | Jefferson District Meet | 5:22.02 | 0 | 764 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 5:23.48 | 22 | 755 |
| Feb. 16, 2005 | Region II Meet | 5:24.74 | 0 | 748 |
| April 24, 2004 | Dogwood Track Classic | 5:25.61 | 0 | 742 |
| Feb. 15, 2006 | Jefferson District Meet | 5:26.21 | 1 | 739 |
| Feb. 9, 2005 | Jefferson District Meet | 5:27.58 | 0 | 731 |
| April 26, 2003 | Dogwood Track Classic | 5:27.99 | 0 | 728 |
| April 10, 2004 | Taco Bell Classic | 5:28.94 | 0 | 723 |
| May 27, 2004 | Region II Meet | 5:29.88 | 0 | 717 |
| Jan. 15, 2005 | FUMA Invitational | 5:30.20 | 0 | 716 |
| May 21, 2004 | Jefferson District Meet | 5:30.37 | 0 | 715 |
| Dec. 13, 2005 | Hardy Invitational | 5:31.64 | 0 | 707 |
| May 2, 2003 | Fluvanna Invitational | 5:34.45 | 0 | 691 |
| Feb. 14, 2004 | Jefferson District Meet | 5:39.14 | 0 | 665 |
| Feb. 18, 2004 | Region II Meet | 5:41.64 | 0 | 651 |
| Feb. 22, 2006 | Region II Meet | 5:41.74 | 3 | 650 |
| Jan. 24, 2004 | Green Dragon Last Chance Invite | 5:43.02 | 0 | 643 |
3200m
827
Points
11:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2005 | Dogwood Track Classic | 11:12.70 | 0 | 827 |
| June 4, 2005 | VHSL Group AA State Meet | 11:12.79 | 0 | 827 |
| June 3, 2006 | VHSL Group AA State Meet | 11:18.63 | 5 | 812 |
| May 13, 2005 | Southern Track Classic | 11:18.87 | 0 | 811 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 11:23.78 | 0 | 798 |
| April 29, 2006 | Dogwood Track Classic | 11:23.96 | 5 | 797 |
| May 26, 2005 | Region II Meet | 11:28.95 | 0 | 784 |
| March 4, 2006 | VHSL Group AA State Meet | 11:35.67 | 7 | 767 |
| May 26, 2006 | Region II Meet | 11:36.77 | 2 | 764 |
| April 16, 2005 | Gus Lacy Track Classic | 11:39.50 | 0 | 757 |
| Feb. 16, 2005 | Region II Meet | 11:40.20 | 0 | 755 |
| Feb. 26, 2005 | VHSL Group AA State Meet | 11:41.81 | 0 | 751 |
| Jan. 14, 2006 | FUMA Invitational | 11:43.72 | 0 | 746 |
| May 22, 2003 | Region II Meet | 11:44.10 | 0 | 745 |
| June 5, 2004 | VHSL Group AA State Meet | 11:44.84 | 0 | 743 |
| May 31, 2003 | VHSL Group AA State Meet | 11:44.94 | 0 | 743 |
| May 19, 2005 | Jefferson District Meet | 11:45.09 | 0 | 743 |
| May 17, 2006 | Jefferson District Meet | 11:48.64 | 1 | 734 |
| Dec. 10, 2005 | Wally Gilbert Invitational | 11:54.21 | 1 | 720 |
| Feb. 15, 2006 | Jefferson District Meet | 11:55.19 | 1 | 717 |
| Jan. 31, 2004 | Microtel Invitational | 11:55.59 | 0 | 716 |
| April 17, 2004 | Gus Lacy Track Classic | 11:57.30 | 0 | 712 |
| May 16, 2003 | Jefferson District Meet | 11:58.44 | 0 | 709 |
| May 27, 2004 | Region II Meet | 12:01.25 | 0 | 702 |
| April 12, 2003 | Gus Lacy Track Classic | 12:03.64 | 0 | 696 |
| Feb. 9, 2005 | Jefferson District Meet | 12:05.79 | 0 | 691 |
| Jan. 17, 2004 | FUMA Invitational | 12:06.60 | 0 | 689 |
| Feb. 12, 2003 | Region II Meet | 12:08.84 | 0 | 683 |
| Feb. 1, 2003 | Microtel Invitational | 12:16.94 | 0 | 664 |
| Feb. 21, 2003 | VHSL Group AA State Meet | 12:24.64 | 0 | 645 |
| Feb. 14, 2004 | Jefferson District Meet | 12:33.74 | 0 | 624 |
3200m_cc
804
Points
11:21.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2005 | VMI Elite 3200m Time Trial | 11:21.46 | 0 | 804 |
5000m_cc
794
Points
18:28.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2005 | Region II Meet | 18:28.52 | 2 | 794 |
| Oct. 27, 2005 | Jefferson District Meet | 18:53.40 | 1 | 755 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 18:57.13 | 4 | 749 |
| Oct. 1, 2005 | William & Mary Invitational | 19:01.00 | 0 | 743 |
| Oct. 11, 2005 | Albemarle Invitational | 19:13.89 | 1 | 723 |
| Oct. 27, 2004 | Jefferson District Meet | 19:34.00 | 0 | 693 |
| Oct. 30, 2003 | Region II Meet | 19:40.28 | 0 | 683 |
| Nov. 29, 2003 | Foot Locker South Regional | 19:43.00 | 0 | 679 |
| Nov. 8, 2003 | VHSL State Cross Country Meet | 19:51.14 | 0 | 667 |
| Sept. 17, 2005 | Woodberry Forest Invitational | 19:54.03 | 2 | 663 |
| Nov. 13, 2004 | VHSL State Cross Country Meet | 19:56.31 | 0 | 660 |
| Nov. 15, 2003 | Virginia State Open Championship | 19:58.36 | 0 | 657 |
| Nov. 4, 2004 | Region II Meet | 20:07.19 | 0 | 644 |
| Oct. 23, 2003 | Jefferson District Meet | 20:07.20 | 0 | 644 |
| Oct. 12, 2002 | Albemarle Invitational | 20:26.70 | 0 | 616 |
| Oct. 16, 2004 | Charles Lauck Invitational | 20:27.66 | 0 | 615 |
| Nov. 16, 2002 | VHSL State Cross Country Meet | 20:28.81 | 0 | 613 |
| Sept. 18, 2004 | Woodberry Forest Invitational | 20:36.18 | 0 | 603 |
| Oct. 23, 2002 | Jefferson District Meet | 20:57.00 | 0 | 574 |
5000m
574
Points
20:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2003 | Bridle Trails Park 5K | 20:57.00 | 0 | 574 |
mile
725
Points
5:30.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2004 | Taco Bell Classic | 5:30.54 | 10 | 725 |
| June 14, 2003 | Bruce Barnes Mile | 5:40.00 | 0 | 671 |
3mile_cc
713
Points
18:38.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2005 | Fork Union Invitational | 18:38.29 | 4 | 713 |
| Oct. 4, 2003 | William & Mary Invitational | 18:54.38 | 0 | 688 |
| Sept. 13, 2003 | Fork Union Invitational | 19:06.60 | 0 | 669 |
| Sept. 11, 2004 | Fork Union Invitational | 19:11.71 | 0 | 661 |
| Sept. 20, 2003 | Virginia Tech Invitational | 19:12.60 | 0 | 660 |
| Oct. 2, 2004 | William & Mary Invitational | 19:40.00 | 0 | 619 |
Mid-D
Event Group
689
Points
3:15.71
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2006 | 1000m | Region II Meet | 3:15.71 | 6 | 689 |
Mile
Event Group
813
Points
5:14.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2005 | 1600m | VMI Classic | 5:14.02 | 0 | 813 |
| Feb. 26, 2005 | 1600m | VHSL Group AA State Meet | 5:17.35 | 0 | 792 |
| March 4, 2006 | 1600m | VHSL Group AA State Meet | 5:17.81 | 7 | 789 |
| May 17, 2006 | 1600m | Jefferson District Meet | 5:18.33 | 2 | 786 |
| June 4, 2005 | 1600m | VHSL Group AA State Meet | 5:18.57 | 0 | 785 |
Distance
Event Group
827
Points
11:12.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2005 | 3200m | Dogwood Track Classic | 11:12.70 | 0 | 827 |
| June 4, 2005 | 3200m | VHSL Group AA State Meet | 11:12.79 | 0 | 827 |
| June 3, 2006 | 3200m | VHSL Group AA State Meet | 11:18.63 | 5 | 812 |
| May 13, 2005 | 3200m | Southern Track Classic | 11:18.87 | 0 | 811 |
| Jan. 29, 2005 | 3200m | Virginia Tech High School Invitational | 11:23.78 | 0 | 798 |
Cross Country
Event Group
804
Points
11:21.46
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2005 | 3200mCC | VMI Elite 3200m Time Trial | 11:21.46 | 0 | 804 |
| Nov. 3, 2005 | 5K XC | Region II Meet | 18:28.52 | 2 | 794 |
| Oct. 27, 2005 | 5K XC | Jefferson District Meet | 18:53.40 | 1 | 755 |
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 18:57.13 | 4 | 749 |
| Oct. 1, 2005 | 5K XC | William & Mary Invitational | 19:01.00 | 0 | 743 |
Long-Distance
Event Group
574
Points
20:57.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 28, 2003 | 5000m | Bridle Trails Park 5K | 20:57.00 | 0 | 574 |
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