Performance Dashboard
Athlete analytics & progression tracking
1000m
842
Points
3:01.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2022 | Middlesex League Indoor T&F #4 | 3:01.56 | 1 | 842 |
| Jan. 4, 2019 | Middlesex League Block #4 | 3:25.29 | 5 | 594 |
| Jan. 5, 2019 | Auerbach Freshmen-Sophomore Meet Small School | 3:26.06 | 4 | 587 |
| Dec. 20, 2018 | Middlesex League Block #2 | 3:27.46 | 7 | 574 |
1500m
979
Points
4:29.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 4:29.75 | 112 | 979 |
| May 11, 2024 | NEICAAA Outdoor Championship | 4:31.64 | 6 | 965 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:33.47 | 57 | 952 |
| March 13, 2022 | New Balance Nationals Indoor | 4:40.16 | 48 | 905 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 4:42.78 | 14 | 887 |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 4:42.82 | 16 | 886 |
| April 22, 2023 | MIT Sean Collier Invitational | 4:43.94 | 2 | 879 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 4:48.15 | 17 | 850 |
| April 1, 2023 | UCONN Dog Fight | 4:50.27 | 15 | 836 |
2mile
890
Points
10:54.00
Personal Record
3000m
935
Points
9:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 9:53.00 | 39 | 935 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 9:57.75 | 13 | 921 |
| March 13, 2022 | New Balance Nationals Indoor | 10:13.83 | 50 | 872 |
3000msc
957
Points
10:59.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 10:59.36 | 6 | 957 |
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 11:06.10 | 1 | 942 |
4000m_cc
711
Points
15:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 15:17.20 | 19 | 711 |
5000m
893
Points
17:28.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 17:28.56 | 17 | 893 |
5000m_cc
832
Points
18:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 18:05.20 | 13 | 832 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 18:32.80 | 1 | 787 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 18:42.85 | 29 | 771 |
| Oct. 2, 2021 | MSTCA Bay State XC Invitational | 18:49.90 | 1 | 760 |
| Nov. 13, 2021 | MIAA Division 2 State Qualifier | 18:51.40 | 1 | 758 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 19:12.60 | 2 | 725 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 19:16.80 | 109 | 719 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 20:44.47 | 32 | 591 |
| Nov. 21, 2020 | MSTCA Cup | 20:49.00 | 31 | 585 |
| Sept. 28, 2019 | Frank Kelley Invitational | 21:43.06 | 38 | 513 |
6000m_cc
912
Points
21:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 21:15.40 | 65 | 912 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 21:30.00 | 18 | 892 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 21:37.00 | 22 | 883 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:37.40 | 160 | 882 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:38.40 | 226 | 881 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 21:49.70 | 10 | 866 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 21:49.90 | 105 | 866 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 21:55.30 | 123 | 859 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:56.80 | 250 | 780 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 22:57.00 | 128 | 779 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 23:58.30 | 47 | 704 |
800m
841
Points
2:19.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Skyhawk Invitational | 2:19.41 | 4 | 841 |
| Jan. 18, 2025 | The Battle in Beantown | 2:19.68 | 8 | 837 |
| March 25, 2023 | UMass-Lowell Invitational | 2:25.82 | 6 | 747 |
mile
976
Points
4:50.61
Personal Record
Mid-D
Event Group
842
Points
3:01.56
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2022 | 1000m | Middlesex League Indoor T&F #4 | 3:01.56 | 1 | 842 |
| April 29, 2023 | 800m | Skyhawk Invitational | 2:19.41 | 4 | 841 |
| Jan. 18, 2025 | 800m | The Battle in Beantown | 2:19.68 | 8 | 837 |
| March 25, 2023 | 800m | UMass-Lowell Invitational | 2:25.82 | 6 | 747 |
| Jan. 4, 2019 | 1000m | Middlesex League Block #4 | 3:25.29 | 5 | 594 |
Mile
Event Group
979
Points
4:29.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1500m | Raleigh Relays | 4:29.75 | 112 | 979 |
| March 2, 2025 | Mile | Patriot League Championships | 4:50.61 | 6 | 976 |
| March 2, 2025 | Mile | Patriot League Championships | 4:51.40 | 7 | 970 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:52.05 | 55 | 966 |
| May 11, 2024 | 1500m | NEICAAA Outdoor Championship | 4:31.64 | 6 | 965 |
Distance
Event Group
935
Points
9:53.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 9:53.00 | 39 | 935 |
| Feb. 24, 2024 | 3000m | Patriot League Indoor T&F Championships | 9:57.75 | 13 | 921 |
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 10:54.00 | 44 | 890 |
| March 13, 2022 | 3000m | New Balance Nationals Indoor | 10:13.83 | 50 | 872 |
| June 26, 2021 | 2Mile | 2021 MIAA ALL-STATE OUTDOOR TRACK & FIELD Tournament | 11:07.81 | 5 | 852 |
Steeple
Event Group
957
Points
10:59.36
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3000mSC | Patriot League Outdoor Track and Field Championships | 10:59.36 | 6 | 957 |
| April 27, 2025 | 3000mSC | UMASS Ken Obrien Pre-Conference Qualifer | 11:06.10 | 1 | 942 |
Cross Country
Event Group
912
Points
21:15.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:15.40 | 65 | 912 |
| Nov. 2, 2024 | 6000mCC | Patriot League Cross Country Championships | 21:30.00 | 18 | 892 |
| Oct. 31, 2025 | 6000mCC | Patriot League Cross Country Championships | 21:37.00 | 22 | 883 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:37.40 | 160 | 882 |
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 21:38.40 | 226 | 881 |
Long-Distance
Event Group
893
Points
17:28.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 17:28.56 | 17 | 893 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava