Performance Dashboard
Athlete analytics & progression tracking
1000m
833
Points
3:02.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2012 | Metropolitan Coaches Collegiate Invitational | 3:02.29 | 7 | 833 |
| Feb. 25, 2011 | Armory Collegiate Challenge | 3:05.63 | 11 | 796 |
| Feb. 1, 2014 | Metropolitan Indoor Championships | 3:07.32 | 14 | 778 |
| Jan. 11, 2013 | Gotham Cup | 3:11.60 | 30 | 732 |
| Jan. 19, 2013 | NYU Team Challenge | 3:12.42 | 13 | 723 |
| Jan. 11, 2014 | Monmouth Blue-White Invitational | 3:13.15 | 4 | 715 |
1500m
831
Points
4:50.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2012 | Fred Hardy Invitational | 4:50.98 | 18 | 831 |
| April 14, 2012 | NY Metropolitan Outdoor Championships | 4:53.76 | 12 | 812 |
| March 30, 2013 | Fred Hardy Invitational | 4:58.29 | 35 | 783 |
| March 29, 2014 | Fred Hardy Invitational | 4:58.55 | 47 | 781 |
| April 20, 2013 | Greyhound Invitational | 4:58.56 | 17 | 781 |
| May 4, 2014 | Northeast Conference Championships | 4:58.71 | 13 | 780 |
| Jan. 17, 2010 | Staten Island Championships | 4:59.38 | 1 | 776 |
| May 4, 2013 | Northeast Conference Championships | 4:59.51 | 7 | 775 |
| Feb. 13, 2010 | CHSAA Intersectionals - Cities | 5:00.91 | 3 | 766 |
| April 12, 2014 | Hopkins Loyola Outdoor Invitational | 5:01.68 | 6 | 761 |
| April 6, 2013 | Colonial Relays | 5:03.19 | 25 | 751 |
| Dec. 10, 2011 | Brother Jasper Invitational & Multi | 5:03.39 | 2 | 750 |
| April 2, 2011 | Wagner College Invitational | 5:07.38 | 6 | 725 |
| Jan. 18, 2009 | Staten Island Champs | 5:07.84 | 2 | 722 |
3000m
801
Points
10:38.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | NYC Mayor's Cup | 10:38.47 | 1 | 801 |
| May 23, 2010 | CHSAA Intersectionals - City Champs | 10:59.85 | 6 | 741 |
| May 2, 2010 | Staten Island Championships | 11:05.00 | 1 | 727 |
| Dec. 7, 2012 | Fordham Season Opener | 11:06.50 | 4 | 723 |
| April 12, 2008 | New York City Mayor's Cup | 11:12.57 | 7 | 706 |
| Feb. 8, 2009 | CHSAA Girls Sectional Champ | 11:22.30 | 1 | 680 |
3000m_cc
757
Points
10:54.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2013 | CCSU Mini Meet | 10:54.01 | 55 | 757 |
4000m_cc
583
Points
16:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Villa Bears Invitational | 16:27.40 | 6 | 583 |
| Oct. 10, 2009 | Manhattan College Invitational | 16:58.97 | 33 | 529 |
| Oct. 11, 2008 | Manhattan College Invitational | 17:04.04 | 80 | 521 |
| Sept. 13, 2008 | Villa Bears Invitational | 17:39.40 | 21 | 464 |
5000m_cc
679
Points
19:43.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Ted Owens Invitational | 19:43.25 | 40 | 679 |
| Oct. 13, 2012 | Father O'Neil, S.J. Invitational | 19:46.00 | 7 | 675 |
| Sept. 24, 2011 | Ted Owens Invitational | 19:47.00 | 29 | 674 |
| Oct. 2, 2009 | Paul Short Run | 19:58.00 | 71 | 657 |
| Oct. 7, 2011 | Metropolitan Cross Country Championships | 19:58.00 | 42 | 657 |
| Sept. 11, 2010 | Fairfield University Invitational | 20:15.00 | 6 | 633 |
| Oct. 17, 2009 | Brown Invitational | 20:16.90 | 47 | 630 |
| Oct. 27, 2012 | Northeast Conference Championships | 20:16.93 | 63 | 630 |
| Oct. 29, 2011 | Northeast Conference Championships | 20:18.90 | 41 | 627 |
| Oct. 5, 2012 | 2012 Metroplitian Conference XC Championships | 20:43.60 | 54 | 593 |
| Sept. 28, 2013 | Father Bede Invitational | 20:45.00 | 230 | 591 |
| Oct. 31, 2009 | NY/BQ CHSAA Championships | 20:50.30 | 2 | 583 |
| Sept. 8, 2012 | Nassaney Invitational | 20:53.40 | 104 | 579 |
| Nov. 22, 2008 | Staten Island Championships | 21:12.20 | 13 | 554 |
| Nov. 17, 2007 | New York Federations | 21:29.00 | 161 | 531 |
| Nov. 21, 2009 | NY Federation Championships | 21:32.80 | 156 | 526 |
| Nov. 18, 2006 | New York Federations | 21:43.20 | 158 | 513 |
| Nov. 15, 2008 | NY Federation Championship | 21:47.90 | 139 | 507 |
| Sept. 20, 2008 | Bowdoin Park Classic | 21:55.80 | 73 | 497 |
600m
797
Points
1:41.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | CHSAA intersectionals ''Cities'' | 1:41.38 | 4 | 797 |
800m
822
Points
2:20.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 2:20.72 | 10 | 822 |
| May 15, 2010 | NYCHSAA Champs | 2:21.04 | 1 | 817 |
| Jan. 11, 2009 | Hispanic Games | 2:21.62 | 10 | 808 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 2:22.56 | 59 | 794 |
| March 24, 2012 | Virginia Swashbuckle | 2:22.63 | 17 | 793 |
| May 4, 2009 | Staten Island Champs | 2:22.70 | 2 | 792 |
| March 30, 2012 | Fred Hardy Invitational | 2:23.15 | 21 | 785 |
| Feb. 9, 2014 | Northeast Conference Indoor Championship | 2:24.58 | 12 | 765 |
| Jan. 7, 2011 | Metropolitan Coaches Collegiate Invitational | 2:24.76 | 8 | 762 |
| April 9, 2011 | Maryland Invitational | 2:24.90 | 13 | 760 |
| April 13, 2013 | NY Metropolitan Outdoor Championships | 2:25.17 | 14 | 756 |
| Jan. 6, 2012 | Metro Coaches Invitational | 2:25.51 | 2 | 751 |
| March 29, 2014 | Fred Hardy Invitational | 2:26.32 | 34 | 739 |
| April 12, 2014 | Hopkins Loyola Outdoor Invitational | 2:28.50 | 5 | 709 |
| April 23, 2011 | James Madison University Invitational (College) | 2:29.18 | 10 | 699 |
| March 26, 2011 | Fred Hardy Invitational | 2:30.62 | 34 | 679 |
| April 16, 2011 | NY Metropolitan Outdoor Championships | 2:33.03 | 23 | 647 |
mile
785
Points
5:20.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2014 | Monmouth Moonlight at the MAC | 5:20.34 | 3 | 785 |
| Feb. 11, 2012 | Northeast Conference Championship | 5:21.07 | 12 | 781 |
| Dec. 19, 2009 | Bishop Loughlin Games | 5:21.32 | 6 | 780 |
| Jan. 13, 2012 | Gotham Cup | 5:21.92 | 9 | 776 |
| Dec. 7, 2013 | MAC Classic | 5:24.39 | 3 | 761 |
| Jan. 25, 2013 | Metropolitan Coaches Collegiate Invitational | 5:24.62 | 14 | 760 |
| Feb. 23, 2012 | Armory Collegiate Challenge | 5:26.25 | 10 | 750 |
| Jan. 21, 2012 | Lehigh Mountain Hawk Multi and Invite | 5:27.79 | 9 | 741 |
| Jan. 18, 2014 | NYU Saturday Night Shootout | 5:29.30 | 12 | 732 |
| Jan. 14, 2011 | New York City Gotham Cup | 5:29.43 | 19 | 731 |
| Dec. 1, 2012 | MAC Classic | 5:30.68 | 2 | 724 |
| Dec. 21, 2008 | Bishop Loughlin Games | 5:31.23 | 19 | 721 |
| Jan. 24, 2014 | NYU Team Challenge | 5:31.42 | 19 | 720 |
| Dec. 10, 2010 | Fordham Christmas Classic | 5:31.60 | 4 | 719 |
Mid-D
Event Group
833
Points
3:02.29
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2012 | 1000m | Metropolitan Coaches Collegiate Invitational | 3:02.29 | 7 | 833 |
| Jan. 10, 2010 | 800m | Hispanic Games presented by The Navy | 2:20.72 | 10 | 822 |
| May 15, 2010 | 800m | NYCHSAA Champs | 2:21.04 | 1 | 817 |
| Jan. 11, 2009 | 800m | Hispanic Games | 2:21.62 | 10 | 808 |
| Feb. 14, 2009 | 600m | CHSAA intersectionals ''Cities'' | 1:41.38 | 4 | 797 |
Mile
Event Group
831
Points
4:50.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2012 | 1500m | Fred Hardy Invitational | 4:50.98 | 18 | 831 |
| April 14, 2012 | 1500m | NY Metropolitan Outdoor Championships | 4:53.76 | 12 | 812 |
| Feb. 26, 2014 | Mile | Monmouth Moonlight at the MAC | 5:20.34 | 3 | 785 |
| March 30, 2013 | 1500m | Fred Hardy Invitational | 4:58.29 | 35 | 783 |
| March 29, 2014 | 1500m | Fred Hardy Invitational | 4:58.55 | 47 | 781 |
Distance
Event Group
801
Points
10:38.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 3000m | NYC Mayor's Cup | 10:38.47 | 1 | 801 |
| May 23, 2010 | 3000m | CHSAA Intersectionals - City Champs | 10:59.85 | 6 | 741 |
| May 2, 2010 | 3000m | Staten Island Championships | 11:05.00 | 1 | 727 |
| Dec. 7, 2012 | 3000m | Fordham Season Opener | 11:06.50 | 4 | 723 |
| April 12, 2008 | 3000m | New York City Mayor's Cup | 11:12.57 | 7 | 706 |
Cross Country
Event Group
757
Points
10:54.01
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2013 | 3000mCC | CCSU Mini Meet | 10:54.01 | 55 | 757 |
| Sept. 22, 2012 | 5K XC | Ted Owens Invitational | 19:43.25 | 40 | 679 |
| Oct. 13, 2012 | 5K XC | Father O'Neil, S.J. Invitational | 19:46.00 | 7 | 675 |
| Sept. 24, 2011 | 5K XC | Ted Owens Invitational | 19:47.00 | 29 | 674 |
| Oct. 2, 2009 | 5K XC | Paul Short Run | 19:58.00 | 71 | 657 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava