Performance Dashboard
Athlete analytics & progression tracking
10000m
965
Points
35:25.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | Big Sky Conference Championship | 35:25.34 | 6 | 965 |
| April 2, 2021 | Sound Running College Invite | 38:15.42 | 12 | 832 |
1500m
852
Points
4:47.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2018 | Tom Gage Classic | 4:47.87 | 3 | 852 |
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 4:48.08 | 14 | 850 |
1600m
867
Points
5:05.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | 2A District 1&2 | 5:05.34 | 5 | 867 |
| April 22, 2017 | Mount Si Invitational | 5:06.33 | 1 | 861 |
| May 12, 2017 | Sno-King 2A Sub District | 5:12.45 | 2 | 822 |
| April 1, 2017 | Liberty Invite | 5:13.75 | 3 | 814 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 5:14.06 | 9 | 812 |
| March 16, 2017 | Liberty @ Juanita | 5:19.62 | 1 | 778 |
| May 15, 2015 | SPSL/Seamount 2A Sub District Meet | 5:40.81 | 13 | 655 |
| May 23, 2015 | 2A WCD III Championships | 5:43.28 | 14 | 642 |
| April 28, 2016 | Liberty, MI @ Interlake | 5:50.78 | 7 | 601 |
2mile_cc
657
Points
12:24.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2016 | Kingco XC Two Mile Class Races | 12:24.31 | 7 | 657 |
| Sept. 10, 2015 | 3A Kingco Meet | 12:53.97 | 6 | 588 |
| Sept. 13, 2014 | Sehome Invitational | 13:40.00 | 23 | 489 |
| Sept. 11, 2013 | Kingco League Jamboree | 14:21.17 | 8 | 408 |
3000m
876
Points
10:12.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Montana State-Wyoming Dual | 10:12.51 | 2 | 876 |
| Feb. 4, 2022 | WSU Open | 10:18.72 | 16 | 858 |
| Feb. 24, 2018 | Big Sky Conference Championship | 10:21.21 | 8 | 851 |
3000msc
924
Points
11:14.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Montana/Montana State Dual | 11:14.23 | 2 | 924 |
| April 7, 2018 | Utah/Weber State Spring Classic | 11:25.49 | 7 | 899 |
| March 31, 2018 | Al Manuel Invitational | 11:53.00 | 7 | 840 |
3200m
883
Points
10:52.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Liberty Distance Twilight | 10:52.38 | 2 | 883 |
| May 20, 2017 | 2A District 1&2 | 10:55.10 | 2 | 875 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 11:14.13 | 4 | 824 |
| April 8, 2017 | Arnie Young Invitational | 11:15.11 | 1 | 821 |
| May 12, 2017 | Sno-King 2A Sub District | 11:18.24 | 2 | 813 |
| March 16, 2017 | Liberty @ Juanita | 12:01.90 | 3 | 700 |
400m
631
Points
1:06.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2014 | KingCo 3A Championship | 1:06.58 | 8 | 631 |
| May 16, 2014 | KingCo 3A Championship | 1:06.66 | 7 | 629 |
| May 1, 2014 | Bellevue Triangular | 1:07.06 | 3 | 618 |
| May 8, 2014 | Liberty vs. Mercer Island | 1:07.79 | 3 | 597 |
5000m
935
Points
17:04.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Triton Invitational | 17:04.10 | 2 | 935 |
| May 11, 2018 | Big Sky Conference Championship | 17:21.25 | 14 | 906 |
| March 19, 2022 | Franson Classic Collegiate and Open Track Meet | 17:24.98 | 3 | 899 |
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 18:05.61 | 12 | 831 |
| Jan. 12, 2018 | Montana State Invitational | 18:06.83 | 2 | 829 |
| Dec. 1, 2018 | Bobcat Preview | 18:11.31 | 4 | 822 |
| March 26, 2021 | 2021 Al Manuel Invitatational | 18:29.50 | 3 | 793 |
| Feb. 2, 2018 | Bobcat Indoor Invitational | 18:35.73 | 4 | 783 |
| Feb. 5, 2021 | Bobcat Special | 18:49.15 | 5 | 762 |
5000m_cc
876
Points
17:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Big Sky Conference Championships | 17:38.50 | 33 | 876 |
| Sept. 16, 2017 | Bozeman Running Co/MSU XC Open | 17:43.30 | 10 | 868 |
| Oct. 29, 2021 | Big Sky Cross Country Championships | 18:13.80 | 46 | 818 |
| Sept. 29, 2017 | University of Montana Invitational | 18:37.30 | 8 | 780 |
| Oct. 30, 2020 | Idaho vs. Montana State | 18:55.10 | 15 | 752 |
| Feb. 27, 2021 | 2021 Big Sky Winter Cross Country Championship | 18:58.30 | 38 | 747 |
| Oct. 20, 2016 | 3A/2A Kingco Championship meet | 19:13.41 | 5 | 724 |
| Sept. 3, 2021 | Bobcat Time Trials | 19:17.30 | 9 | 718 |
| Nov. 5, 2016 | WIAA State Championship | 19:17.30 | 12 | 718 |
| Sept. 17, 2016 | Fort Steilacoom Invitational | 19:24.70 | 11 | 707 |
| Oct. 8, 2016 | Nike Hole in the Wall Invitational | 19:31.10 | 49 | 697 |
| Oct. 29, 2016 | Northwest (1B - 4A) District Championships | 19:40.63 | 5 | 683 |
| Sept. 24, 2016 | Nike Portland XC Invite | 19:49.76 | 44 | 669 |
| Oct. 24, 2015 | SPSL Sub District Championships | 20:00.00 | 5 | 654 |
| Sept. 6, 2019 | Carroll Open | 20:06.90 | 7 | 644 |
| Nov. 7, 2015 | WIAA State Championship | 20:12.10 | 36 | 637 |
| Sept. 26, 2015 | Nike Portland XC Invite | 20:31.07 | 88 | 610 |
| Nov. 8, 2014 | WIAA State Championship | 20:36.24 | 68 | 603 |
| Sept. 19, 2015 | Fort Steilacoom Invitational | 20:38.10 | 37 | 600 |
| Oct. 25, 2014 | SPSL Sub District Championships | 20:47.93 | 17 | 587 |
| Sept. 20, 2014 | Fort Steilacoom Invitational | 20:59.24 | 47 | 571 |
| Nov. 1, 2014 | Westside Classic | 21:00.88 | 25 | 569 |
| Oct. 11, 2014 | Hole in the Wall XC Invitational | 21:01.30 | 86 | 568 |
| Oct. 7, 2015 | Lake Washington Triangular | 21:05.00 | 5 | 563 |
| Oct. 10, 2015 | Nike Hole in the Wall Invitational | 21:12.30 | 89 | 554 |
| Oct. 31, 2015 | Westside Classic | 21:26.00 | 11 | 535 |
| Sept. 24, 2014 | Liberty-Issaquah Triangular | 21:29.00 | 6 | 531 |
| Oct. 1, 2014 | Liberty vs. Bellevue | 22:10.00 | 11 | 479 |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 22:17.30 | 141 | 470 |
| Sept. 18, 2013 | Juanita Triangular | 22:21.00 | 11 | 465 |
| Sept. 17, 2014 | Lake Wash vs. Sammamish | 22:25.00 | 13 | 461 |
| Sept. 25, 2013 | Liberty vs. Bellevue | 22:27.30 | 18 | 458 |
| Oct. 8, 2014 | Sammamish Triangular | 22:41.00 | 8 | 441 |
| Oct. 9, 2013 | Liberty vs. Interlake | 23:30.90 | 18 | 384 |
6000m_cc
944
Points
20:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Santa Clara Bronco Invitational | 20:51.80 | 13 | 944 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 21:24.40 | 70 | 900 |
| Nov. 9, 2018 | NCAA Division I Mountain Region | 21:32.80 | 71 | 889 |
| Nov. 10, 2017 | NCAA DI Mountain Regional | 21:49.20 | 81 | 867 |
| Sept. 29, 2018 | Roy Griak Invitational | 21:50.10 | 13 | 866 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 23:15.40 | 225 | 756 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 23:45.40 | 109 | 720 |
800m
813
Points
2:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2017 | Liberty @ Mercer Island | 2:21.30 | 2 | 813 |
| April 20, 2017 | Interlake @ Liberty | 2:24.30 | 1 | 769 |
| March 31, 2018 | Al Manuel Invitational | 2:34.57 | 6 | 626 |
| March 26, 2015 | Liberty vs. Sammamish | 2:35.00 | 1 | 621 |
| March 31, 2016 | Bellevue vs. Liberty | 2:37.42 | 3 | 590 |
| March 26, 2016 | Liberty Invite | 2:38.14 | 5 | 580 |
| May 5, 2016 | Lake Wash @ Liberty | 2:39.20 | 5 | 567 |
| April 21, 2016 | Liberty/Inglemoor vs Juanita | 2:40.06 | 5 | 556 |
| May 13, 2016 | SPSL/Seamount 2A Sub District Meet | 2:40.85 | 16 | 547 |
| March 24, 2016 | Sammamish @ Liberty | 2:47.20 | 3 | 472 |
mile
852
Points
5:09.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2018 | Big Sky Tuner | 5:09.52 | 5 | 852 |
| Feb. 16, 2018 | Big Sky Tuner | 5:09.52 | 5 | 852 |
| Jan. 19, 2018 | Montana State Dual #1 | 5:20.76 | 6 | 783 |
| Jan. 14, 2022 | Bobcat Challenge | 5:21.54 | 5 | 778 |
| Jan. 14, 2022 | Boobcat Challenge | 5:21.54 | 5 | 778 |
| Jan. 22, 2021 | Bobcats & Bengals I | 5:30.95 | 6 | 723 |
| Feb. 7, 2020 | MSU Indoor Open | 5:37.39 | 5 | 686 |
3mile_cc
653
Points
19:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2016 | Lake Washington @Liberty | 19:17.00 | 3 | 653 |
| Oct. 4, 2014 | Sunfair Invitational | 20:57.35 | 9 | 510 |
Long-Distance
Event Group
965
Points
35:25.34
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 10000m | Big Sky Conference Championship | 35:25.34 | 6 | 965 |
| April 14, 2018 | 5000m | Triton Invitational | 17:04.10 | 2 | 935 |
| May 11, 2018 | 5000m | Big Sky Conference Championship | 17:21.25 | 14 | 906 |
| March 19, 2022 | 5000m | Franson Classic Collegiate and Open Track Meet | 17:24.98 | 3 | 899 |
| April 2, 2021 | 10000m | Sound Running College Invite | 38:15.42 | 12 | 832 |
Mile
Event Group
867
Points
5:05.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 1600m | 2A District 1&2 | 5:05.34 | 5 | 867 |
| April 22, 2017 | 1600m | Mount Si Invitational | 5:06.33 | 1 | 861 |
| Feb. 16, 2018 | Mile | Big Sky Tuner | 5:09.52 | 5 | 852 |
| Feb. 16, 2018 | Mile | Big Sky Tuner | 5:09.52 | 5 | 852 |
| May 4, 2018 | 1500m | Tom Gage Classic | 4:47.87 | 3 | 852 |
Cross Country
Event Group
944
Points
20:51.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 6000mCC | Santa Clara Bronco Invitational | 20:51.80 | 13 | 944 |
| Oct. 13, 2018 | 6000mCC | Wisconsin Pre Nationals | 21:24.40 | 70 | 900 |
| Nov. 9, 2018 | 6000mCC | NCAA Division I Mountain Region | 21:32.80 | 71 | 889 |
| Oct. 27, 2018 | 5K XC | Big Sky Conference Championships | 17:38.50 | 33 | 876 |
| Sept. 16, 2017 | 5K XC | Bozeman Running Co/MSU XC Open | 17:43.30 | 10 | 868 |
Distance
Event Group
883
Points
10:52.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 3200m | Liberty Distance Twilight | 10:52.38 | 2 | 883 |
| Jan. 27, 2018 | 3000m | Montana State-Wyoming Dual | 10:12.51 | 2 | 876 |
| May 20, 2017 | 3200m | 2A District 1&2 | 10:55.10 | 2 | 875 |
| Feb. 4, 2022 | 3000m | WSU Open | 10:18.72 | 16 | 858 |
| Feb. 24, 2018 | 3000m | Big Sky Conference Championship | 10:21.21 | 8 | 851 |
Steeple
Event Group
924
Points
11:14.23
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 3000mSC | Montana/Montana State Dual | 11:14.23 | 2 | 924 |
| April 7, 2018 | 3000mSC | Utah/Weber State Spring Classic | 11:25.49 | 7 | 899 |
| March 31, 2018 | 3000mSC | Al Manuel Invitational | 11:53.00 | 7 | 840 |
Long Sprints
Event Group
631
Points
1:06.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2014 | 400m | KingCo 3A Championship | 1:06.58 | 8 | 631 |
| May 16, 2014 | 400m | KingCo 3A Championship | 1:06.66 | 7 | 629 |
| May 1, 2014 | 400m | Bellevue Triangular | 1:07.06 | 3 | 618 |
| May 8, 2014 | 400m | Liberty vs. Mercer Island | 1:07.79 | 3 | 597 |
Mid-D
Event Group
813
Points
2:21.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2017 | 800m | Liberty @ Mercer Island | 2:21.30 | 2 | 813 |
| April 20, 2017 | 800m | Interlake @ Liberty | 2:24.30 | 1 | 769 |
| March 31, 2018 | 800m | Al Manuel Invitational | 2:34.57 | 6 | 626 |
| March 26, 2015 | 800m | Liberty vs. Sammamish | 2:35.00 | 1 | 621 |
| March 31, 2016 | 800m | Bellevue vs. Liberty | 2:37.42 | 3 | 590 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava