Performance Dashboard
Athlete analytics & progression tracking
1500m
831
Points
4:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2010 | Section 1 Class C Champs | 4:51.00 | 2 | 831 |
| May 26, 2011 | Section 1 Class C Championships | 4:51.90 | 2 | 825 |
| May 21, 2011 | Sec. 1 Northern County Championship | 4:52.20 | 2 | 823 |
| May 7, 2011 | Somers Lions Club Invitational | 4:53.90 | 4 | 812 |
| May 2, 2009 | Somers Lions Club Invitational | 4:56.90 | 4 | 792 |
| Feb. 26, 2011 | Section 1 State Qualifier | 4:57.97 | 7 | 785 |
| Feb. 7, 2010 | Section 1 Class C Champs | 4:59.70 | 4 | 774 |
| Feb. 6, 2011 | Section 1 Class C Champs | 5:00.50 | 2 | 769 |
| Feb. 21, 2011 | Section 1 League Meet | 5:02.60 | 1 | 755 |
| March 17, 2012 | Wake Forest Open | 5:03.25 | 40 | 751 |
| Jan. 30, 2011 | Northern County Champs | 5:09.60 | 4 | 711 |
| Jan. 10, 2010 | Section 1 League Champs | 5:14.80 | 2 | 680 |
1600m
766
Points
5:21.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2010 | Rockland Coaches Invitational | 5:21.70 | 3 | 766 |
| Jan. 18, 2010 | Suffern Invitational | 5:30.80 | 2 | 712 |
2000msc
965
Points
6:56.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2011 | Section 1 State Qualifier | 6:56.77 | 1 | 965 |
| May 14, 2011 | 44th Glenn D. Loucks Games | 6:57.16 | 2 | 964 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 6:57.19 | 6 | 964 |
| June 18, 2011 | New Balance Outdoor Nationals | 6:58.15 | 5 | 960 |
| May 20, 2010 | Section 1 Class C Champs | 6:58.50 | 1 | 959 |
| May 26, 2010 | Section 1 State Qualifier | 7:00.31 | 1 | 952 |
| May 15, 2010 | Sec. 1 Northern County Championship | 7:02.10 | 1 | 945 |
| May 2, 2011 | Cornwall Steeplefest | 7:02.40 | 1 | 944 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 7:03.00 | 7 | 942 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 7:03.75 | 6 | 939 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 7:06.06 | 2 | 931 |
| May 29, 2009 | Section 1 State Qualifier | 7:06.93 | 1 | 928 |
| June 19, 2010 | New Balance Outdoor Nationals | 7:07.87 | 9 | 924 |
| April 24, 2010 | Kingston Tiger Relays | 7:09.70 | 1 | 917 |
| April 25, 2009 | Kingston Tiger Relays | 7:16.70 | 2 | 892 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 7:18.15 | 5 | 887 |
| May 16, 2009 | Northern County Championships | 7:21.60 | 1 | 874 |
| May 30, 2008 | Sec 1 State Qualifier | 7:24.30 | 1 | 865 |
| May 22, 2008 | Section 1 Class C Champs | 7:26.20 | 0 | 858 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 7:28.77 | 18 | 849 |
3000m
916
Points
9:59.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2011 | Section 1 State Qualifier | 9:59.21 | 1 | 916 |
| June 12, 2010 | NYSPHSAA - NY State Champs | 10:03.25 | 10 | 904 |
| June 11, 2011 | NYSPHSAA - NY State Champs | 10:04.01 | 12 | 902 |
| Feb. 2, 2013 | Gene Anderson Invitational | 10:04.25 | 1 | 901 |
| May 26, 2010 | Section 1 State Qualifier | 10:04.75 | 2 | 900 |
| Feb. 9, 2013 | Mark Colligan Memorial Meet | 10:11.11 | 6 | 880 |
| May 21, 2011 | Sec. 1 Northern County Championship | 10:11.30 | 1 | 880 |
| May 29, 2009 | Section 1 State Qualifier | 10:12.02 | 1 | 878 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 10:16.73 | 8 | 864 |
| May 7, 2011 | Somers Lions Club Invitational | 10:17.20 | 1 | 862 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 10:21.06 | 16 | 851 |
| Feb. 6, 2011 | Section 1 Class C Champs | 10:21.40 | 1 | 850 |
| Feb. 26, 2011 | Section 1 State Qualifier | 10:22.08 | 1 | 848 |
| Jan. 22, 2011 | Yale Track Classic | 10:22.40 | 6 | 847 |
| May 30, 2008 | Sec 1 State Qualifier | 10:23.10 | 2 | 845 |
| May 26, 2011 | Section 1 Class C Championships | 10:24.10 | 1 | 842 |
| April 6, 2012 | Duke Invitational | 10:24.43 | 14 | 841 |
| Feb. 21, 2011 | Section 1 League Meet | 10:26.70 | 1 | 834 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 10:28.09 | 20 | 830 |
| May 15, 2010 | Sec. 1 Northern County Championship | 10:30.10 | 2 | 825 |
| May 2, 2009 | Somers Lions Club Invitational | 10:30.70 | 2 | 823 |
| Jan. 30, 2009 | Sec.1 Northern County Champs | 10:36.10 | 2 | 807 |
| Jan. 15, 2011 | Molloy Stanner Games | 10:36.50 | 9 | 806 |
| Jan. 30, 2011 | Northern County Champs | 10:41.40 | 1 | 792 |
| Jan. 31, 2010 | Section 1 Northern County Champs | 10:42.30 | 2 | 790 |
| May 20, 2010 | Section 1 Class C Champs | 10:45.60 | 1 | 780 |
| Jan. 11, 2009 | Section 1 League | 10:48.00 | 2 | 774 |
| Feb. 8, 2009 | Section 1 Class C Champs | 10:48.10 | 3 | 773 |
| Jan. 19, 2011 | Rockland Coaches Invitational | 10:50.20 | 1 | 767 |
| Dec. 19, 2010 | Section 1 Kick Off #2 | 10:55.20 | 3 | 754 |
| Jan. 10, 2010 | Section 1 League Champs | 10:59.30 | 1 | 742 |
| Dec. 13, 2009 | Section 1 Kick Off #2 | 11:00.10 | 2 | 740 |
3000msc
961
Points
10:57.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Atlantic Coast Conference Championship | 10:57.84 | 12 | 961 |
3200m
892
Points
10:49.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | 44th Glenn D. Loucks Games | 10:49.04 | 8 | 892 |
| April 16, 2011 | Red Raider Relays | 11:02.66 | 1 | 855 |
| Jan. 17, 2011 | Suffern Invitational | 11:27.30 | 2 | 789 |
| April 19, 2008 | Red Raider Relays | 11:27.68 | 6 | 788 |
| April 18, 2009 | Red Raider Relays | 11:27.96 | 7 | 787 |
| May 10, 2008 | 41st Glenn D. Loucks Games | 11:32.90 | 10 | 774 |
| Jan. 18, 2010 | Suffern Invitational | 11:49.20 | 2 | 732 |
| Jan. 19, 2009 | Suffern Invitational | 12:03.20 | 2 | 697 |
5000m_cc
876
Points
17:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Notre Dame Invitational | 17:39.00 | 72 | 876 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 17:45.60 | 13 | 865 |
| Sept. 1, 2012 | Covered Bridge Run | 18:36.60 | 4 | 781 |
| Nov. 27, 2010 | Nike Cross Nationals New York Regional | 19:19.70 | 23 | 714 |
| Nov. 28, 2009 | Nike Cross Nationals New York Regional | 20:02.10 | 45 | 651 |
6000m_cc
907
Points
21:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 21:19.00 | 187 | 907 |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 21:43.94 | 47 | 874 |
| Oct. 27, 2012 | ACC Championships | 21:49.80 | 41 | 866 |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 22:25.60 | 93 | 819 |
| Nov. 1, 2013 | ACC Championship | 22:53.90 | 104 | 783 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Red Raider Relays | 4-0 | 20 | 1 |
| Jan. 30, 2009 | Sec.1 Northern County Champs | 4-0 | 7 | 1 |
| Feb. 8, 2009 | Section 1 Class C Champs | 4-2 | 3 | 1 |
mile
818
Points
5:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Dick Taylor Invitational | 5:15.00 | 3 | 818 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:23.09 | 13 | 769 |
| Jan. 22, 2011 | Yale Track Classic | 5:26.75 | 27 | 747 |
Mile
Event Group
831
Points
4:51.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2010 | 1500m | Section 1 Class C Champs | 4:51.00 | 2 | 831 |
| May 26, 2011 | 1500m | Section 1 Class C Championships | 4:51.90 | 2 | 825 |
| May 21, 2011 | 1500m | Sec. 1 Northern County Championship | 4:52.20 | 2 | 823 |
| Jan. 19, 2013 | Mile | Dick Taylor Invitational | 5:15.00 | 3 | 818 |
| May 7, 2011 | 1500m | Somers Lions Club Invitational | 4:53.90 | 4 | 812 |
Steeple
Event Group
965
Points
6:56.77
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2011 | 2000mSC | Section 1 State Qualifier | 6:56.77 | 1 | 965 |
| May 14, 2011 | 2000mSC | 44th Glenn D. Loucks Games | 6:57.16 | 2 | 964 |
| June 12, 2010 | 2000mSC | NYSPHSAA - NY State Champs | 6:57.19 | 6 | 964 |
| April 21, 2012 | 3000mSC | Atlantic Coast Conference Championship | 10:57.84 | 12 | 961 |
| June 18, 2011 | 2000mSC | New Balance Outdoor Nationals | 6:58.15 | 5 | 960 |
Distance
Event Group
916
Points
9:59.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2011 | 3000m | Section 1 State Qualifier | 9:59.21 | 1 | 916 |
| June 12, 2010 | 3000m | NYSPHSAA - NY State Champs | 10:03.25 | 10 | 904 |
| June 11, 2011 | 3000m | NYSPHSAA - NY State Champs | 10:04.01 | 12 | 902 |
| Feb. 2, 2013 | 3000m | Gene Anderson Invitational | 10:04.25 | 1 | 901 |
| May 26, 2010 | 3000m | Section 1 State Qualifier | 10:04.75 | 2 | 900 |
Cross Country
Event Group
907
Points
21:19.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 21:19.00 | 187 | 907 |
| Sept. 28, 2012 | 5K XC | Notre Dame Invitational | 17:39.00 | 72 | 876 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Southeast Regional | 21:43.94 | 47 | 874 |
| Oct. 27, 2012 | 6000mCC | ACC Championships | 21:49.80 | 41 | 866 |
| Sept. 15, 2012 | 5K XC | adidas Cross Country Challenge | 17:45.60 | 13 | 865 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2009 | HJ | Red Raider Relays | 4-0 | 20 | 1 |
| Jan. 30, 2009 | HJ | Sec.1 Northern County Champs | 4-0 | 7 | 1 |
| Feb. 8, 2009 | HJ | Section 1 Class C Champs | 4-2 | 3 | 1 |
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