Samantha Goodnough

Olmsted Falls • 2024 • OH

Youth

3200mCC

454

13:52.20

3000mCC

357

13:44.90

Peak: 905 • 1.01x • 1 groups

Samantha Goodnough

Olmsted Falls • 2024 • OH

916

800m

906

2:15.25

1600m

884

5:02.67

5K XC

791

18:30.49

3200m

779

11:31.09

Peak: 905 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#1073

Nation

#46

State

Wins Against

Max: 1250

1600m

884

Points

5:02.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2023 HS	SWC Championships	5:02.67	2	884
May 19, 2023 HS	OHSAA Division 1 District - Steele	5:05.96	3	863
May 26, 2023 HS	OHSAA Division 1 Region 2 - Amherst	5:06.54	5	860
Jan. 28, 2023 HS	SPIRE Ohio Preview Meet	5:09.51	9	841
May 5, 2023 HS	Olmsted Falls Kiwanis Bulldog Relays	5:17.62	1	790
March 25, 2023 HS	Sanders Invitational	5:19.60	1	778
March 4, 2023 HS	OATCCC D1 Indoor State Meet	5:21.80	15	765

3000m_cc

357

Points

13:44.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2019 HS	Southwestern Conference Championship	13:44.90	26	357
Aug. 24, 2019 HS	Southwestern Conference (SWC) Preview Meet	14:02.50	15	324
Aug. 25, 2018 HS	Southwestern Conference (SWC) Preview Meet	15:02.90	26	224
Sept. 13, 2018 HS	Avon Eagles 6th Annual MS Invitational	15:28.20	55	188

3200m

779

Points

11:31.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2023 HS	Ashland Jud Logan Light Giver HS Invitational Indoor	11:31.09	3	779

3200m_cc

454

Points

13:52.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2019 HS	OHSAA Middle School Cross Country Invitational	13:52.20	72	454
Oct. 5, 2019 HS	Medina Cross Country Festival	13:53.55	47	451
Sept. 21, 2019 HS	Strongsville Vertical Runner XC Invitational	13:53.86	16	451
Sept. 29, 2018 HS	Obenour Invitational	14:07.80	31	424
Sept. 29, 2018 HS	Vermilion Invitational	14:07.80	31	424

5000m_cc

791

Points

18:30.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2023 HS	Seneca East's Stars, Stripes And Lights	18:30.49	3	791
Nov. 4, 2023 HS	OHSAA State Championship D1	18:32.90	17	787
Sept. 23, 2023 HS	Strongsville Fleet Feet XC Invitational	18:39.79	6	776
Aug. 21, 2023 HS	Keystone Icebreaker	18:49.40	1	761
Sept. 24, 2022 HS	Strongsville Fleet Feet XC Invitational	18:57.63	9	748
Sept. 2, 2023 HS	Mel Brodt High School Cross Country Invitational	18:58.90	1	746
Oct. 28, 2023 HS	OHSAA D1 Region 1 - Youngstown	19:11.50	14	727
Nov. 18, 2023 HS	Mid-East XC Championships	19:37.00	32	688
Oct. 21, 2023 HS	OHSAA Division 1 District - Lorain County Community College	19:38.94	5	685
Aug. 27, 2022 HS	Solon Run Comet Run Invitational	19:49.80	2	669
Sept. 10, 2022 HS	Seneca East's Stars, Stripes And Lights	19:54.09	17	663
Dec. 3, 2022 HS	Garmin RunningLane Cross Country Championships	20:06.00	108	646
Aug. 20, 2022 HS	OHSAA Early Season Invitational	20:17.30	36	630
Sept. 17, 2022 HS	Dave's XC Invitational	20:17.80	9	629
Oct. 15, 2022 HS	SWC Championships	20:21.51	7	624
Dec. 2, 2023 HS	RunningLane Cross Country Championships	20:30.40	211	611
Oct. 29, 2022 HS	OHSAA D1 Region 1 - Youngstown	20:40.30	59	597
Oct. 22, 2022 HS	OHSAA Division 1 District - Lorain County Community College	20:56.10	27	575
Oct. 3, 2020 HS	Vermilion Invitational	22:23.00	3	463
Sept. 26, 2020 HS	Strongsville Vertical Runner XC Invitational	22:38.00	74	445
Oct. 10, 2020 HS	Bay Rockets Invitational	23:06.90	25	411
Aug. 24, 2020 HS	Keystone Ice Breaker	25:09.80	35	281
Sept. 25, 2021 HS	Strongsville Vertical Runner XC Invitational	26:08.62	175	228
Oct. 2, 2021 HS	Vermilion Obenour XC Invitational	26:45.60	100	197
Sept. 11, 2021 HS	Seneca East's Stars, Stripes And Lights	26:59.30	171	187
Oct. 23, 2021 HS	OHSAA District Cross Country - Lorain County Community College	27:09.50	153	179
Oct. 16, 2021 HS	Southwestern Conference Championship	27:33.00	45	161
Sept. 18, 2021 HS	Galion Cross Country Festival	28:28.00	67	124

800m

906

Points

2:15.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2023 HS	OHSAA Division 1 District - Steele	2:15.25	1	906
May 12, 2023 HS	SWC Championships	2:18.64	2	853
Jan. 28, 2023 HS	SPIRE Ohio Preview Meet	2:20.87	7	819
May 19, 2023 HS	OHSAA Division 1 District - Steele	2:22.29	1	798
Jan. 20, 2024 HS	Kent St. HS Meet #3	2:22.82	1	790
May 13, 2022 HS	SWC Track & Field Championships	2:23.47	5	781
May 26, 2023 HS	OHSAA Division 1 Region 2 - Amherst	2:24.31	12	768
April 28, 2023 HS	Avon Reynolds Invitational	2:25.69	5	749
April 29, 2022 HS	Avon Reynolds Invitational	2:27.29	2	726
April 1, 2023 HS	Avon Lake Invitational	2:27.66	5	721
May 20, 2022 HS	OHSAA Division 1 District - Steele	2:28.40	10	710
March 4, 2023 HS	OATCCC D1 Indoor State Meet	2:31.64	24	666
May 20, 2022 HS	OHSAA Division 1 District - Steele	2:31.66	14	665
April 2, 2022 HS	Avon Lake Invitational	2:35.59	12	613

Mile

Event Group

884

Points

5:02.67

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2023 HS	1600m	SWC Championships	5:02.67	2	884
May 19, 2023 HS	1600m	OHSAA Division 1 District - Steele	5:05.96	3	863
May 26, 2023 HS	1600m	OHSAA Division 1 Region 2 - Amherst	5:06.54	5	860
Jan. 28, 2023 HS	1600m	SPIRE Ohio Preview Meet	5:09.51	9	841
May 5, 2023 HS	1600m	Olmsted Falls Kiwanis Bulldog Relays	5:17.62	1	790
March 25, 2023 HS	1600m	Sanders Invitational	5:19.60	1	778
March 4, 2023 HS	1600m	OATCCC D1 Indoor State Meet	5:21.80	15	765

Cross Country

Event Group

791

Points

18:30.49

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 9, 2023 HS	5K XC	Seneca East's Stars, Stripes And Lights	18:30.49	3	791
Nov. 4, 2023 HS	5K XC	OHSAA State Championship D1	18:32.90	17	787
Sept. 23, 2023 HS	5K XC	Strongsville Fleet Feet XC Invitational	18:39.79	6	776
Aug. 21, 2023 HS	5K XC	Keystone Icebreaker	18:49.40	1	761
Sept. 24, 2022 HS	5K XC	Strongsville Fleet Feet XC Invitational	18:57.63	9	748
Sept. 2, 2023 HS	5K XC	Mel Brodt High School Cross Country Invitational	18:58.90	1	746
Oct. 28, 2023 HS	5K XC	OHSAA D1 Region 1 - Youngstown	19:11.50	14	727
Nov. 18, 2023 HS	5K XC	Mid-East XC Championships	19:37.00	32	688
Oct. 21, 2023 HS	5K XC	OHSAA Division 1 District - Lorain County Community College	19:38.94	5	685
Aug. 27, 2022 HS	5K XC	Solon Run Comet Run Invitational	19:49.80	2	669
Sept. 10, 2022 HS	5K XC	Seneca East's Stars, Stripes And Lights	19:54.09	17	663
Dec. 3, 2022 HS	5K XC	Garmin RunningLane Cross Country Championships	20:06.00	108	646
Aug. 20, 2022 HS	5K XC	OHSAA Early Season Invitational	20:17.30	36	630
Sept. 17, 2022 HS	5K XC	Dave's XC Invitational	20:17.80	9	629
Oct. 15, 2022 HS	5K XC	SWC Championships	20:21.51	7	624
Dec. 2, 2023 HS	5K XC	RunningLane Cross Country Championships	20:30.40	211	611
Oct. 29, 2022 HS	5K XC	OHSAA D1 Region 1 - Youngstown	20:40.30	59	597
Oct. 22, 2022 HS	5K XC	OHSAA Division 1 District - Lorain County Community College	20:56.10	27	575
Oct. 3, 2020 HS	5K XC	Vermilion Invitational	22:23.00	3	463
Oct. 19, 2019 HS	3200mCC	OHSAA Middle School Cross Country Invitational	13:52.20	72	454
Oct. 5, 2019 HS	3200mCC	Medina Cross Country Festival	13:53.55	47	451
Sept. 21, 2019 HS	3200mCC	Strongsville Vertical Runner XC Invitational	13:53.86	16	451
Sept. 26, 2020 HS	5K XC	Strongsville Vertical Runner XC Invitational	22:38.00	74	445
Sept. 29, 2018 HS	3200mCC	Obenour Invitational	14:07.80	31	424
Sept. 29, 2018 HS	3200mCC	Vermilion Invitational	14:07.80	31	424
Oct. 10, 2020 HS	5K XC	Bay Rockets Invitational	23:06.90	25	411
Oct. 12, 2019 HS	3000mCC	Southwestern Conference Championship	13:44.90	26	357
Aug. 24, 2019 HS	3000mCC	Southwestern Conference (SWC) Preview Meet	14:02.50	15	324
Aug. 24, 2020 HS	5K XC	Keystone Ice Breaker	25:09.80	35	281
Sept. 25, 2021 HS	5K XC	Strongsville Vertical Runner XC Invitational	26:08.62	175	228
Aug. 25, 2018 HS	3000mCC	Southwestern Conference (SWC) Preview Meet	15:02.90	26	224
Oct. 2, 2021 HS	5K XC	Vermilion Obenour XC Invitational	26:45.60	100	197
Sept. 13, 2018 HS	3000mCC	Avon Eagles 6th Annual MS Invitational	15:28.20	55	188
Sept. 11, 2021 HS	5K XC	Seneca East's Stars, Stripes And Lights	26:59.30	171	187
Oct. 23, 2021 HS	5K XC	OHSAA District Cross Country - Lorain County Community College	27:09.50	153	179
Oct. 16, 2021 HS	5K XC	Southwestern Conference Championship	27:33.00	45	161
Sept. 18, 2021 HS	5K XC	Galion Cross Country Festival	28:28.00	67	124

Distance

Event Group

779

Points

11:31.09

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 17, 2023 HS	3200m	Ashland Jud Logan Light Giver HS Invitational Indoor	11:31.09	3	779

Mid-D

Event Group

906

Points

2:15.25

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2023 HS	800m	OHSAA Division 1 District - Steele	2:15.25	1	906
May 12, 2023 HS	800m	SWC Championships	2:18.64	2	853
Jan. 28, 2023 HS	800m	SPIRE Ohio Preview Meet	2:20.87	7	819
May 19, 2023 HS	800m	OHSAA Division 1 District - Steele	2:22.29	1	798
Jan. 20, 2024 HS	800m	Kent St. HS Meet #3	2:22.82	1	790
May 13, 2022 HS	800m	SWC Track & Field Championships	2:23.47	5	781
May 26, 2023 HS	800m	OHSAA Division 1 Region 2 - Amherst	2:24.31	12	768
April 28, 2023 HS	800m	Avon Reynolds Invitational	2:25.69	5	749
April 29, 2022 HS	800m	Avon Reynolds Invitational	2:27.29	2	726
April 1, 2023 HS	800m	Avon Lake Invitational	2:27.66	5	721
May 20, 2022 HS	800m	OHSAA Division 1 District - Steele	2:28.40	10	710
March 4, 2023 HS	800m	OATCCC D1 Indoor State Meet	2:31.64	24	666
May 20, 2022 HS	800m	OHSAA Division 1 District - Steele	2:31.66	14	665
April 2, 2022 HS	800m	Avon Lake Invitational	2:35.59	12	613

Season Bests

Mid-D event group

800m 2022 · SWC Track &…

2:23.47 781 pts

800m 2023 · OHSAA Divis…

2:15.25 906 pts

800m 2024 · Kent St. HS…

2:22.82 790 pts

Mile event group

1600m 2023 · SWC Champio…

5:02.67 884 pts

Cross Country event group

5000m 2020 · Vermilion I…

22:23.00 463 pts

5000m 2021 · Strongsvill…

26:08.62 228 pts

5000m 2022 · Strongsvill…

18:57.63 748 pts

5000m 2023 · Seneca East…

18:30.49 791 pts

Distance event group

3200m 2023 · Ashland Jud…

11:31.09 779 pts

Samantha Goodnough

Samantha Goodnough

Samantha Goodnough

Samantha Goodnough

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Samantha Goodnough

Samantha Goodnough

Samantha Goodnough

Samantha Goodnough

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Class Rankings

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1600m

3000m_cc

3200m

3200m_cc

5000m_cc

800m

Mile

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Distance

Mid-D

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